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Pure Pro 50 by Optimum Nutrition

5.0
Rated 5.0 out of 5 stars
7 Reviews
write a review
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • 50g protein per serve
  • Ready-to-drink convenience
  • Low in sugar and fat

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

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Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

Improves cognitive performance, reaction time, and working memory

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Refuel and support recovery with a high-protein shake designed for active lifestyles

When you’re in need of a convenient and effective way to support your protein intake, Pure Pro 50 by Optimum Nutrition delivers a powerful 50g of premium protein in a smooth, ready-to-drink format. Ideal after intense training sessions or between meals, this high-protein shake helps you stay on track with your fitness and nutrition goals without the need for preparation or clean-up.

Pure Pro 50 by Optimum Nutrition blends whey protein concentrate and casein to provide sustained protein delivery. Low in fat and sugar, this grab-and-go option is an easy addition to your routine whether you're heading to the gym or just need a quick protein top-up. With a rich, satisfying taste and balanced macros, it's a smart choice for anyone focused on performance, recovery, or supporting muscle maintenance.

Benefits of Pure Pro 50 by Optimum Nutrition:

  • Delivers 50g of high-quality protein per serve
  • Ready-to-drink formula for on-the-go convenience
  • Low in sugar and fat for a cleaner protein source
  • Helps support muscle recovery after exercise
  • Contributes to your daily protein intake goals
  • Great-tasting and satisfying as a snack or post-workout option
  • High in calcium to support overall wellbeing

How many calories are in Pure Pro 50?
Each bottle contains 237 calories, making it a filling snack or recovery option that fits easily into your daily nutritional needs.

Is Pure Pro 50 suitable for use outside of workouts?
Yes, Pure Pro 50 by Optimum Nutrition is a great option not only post-training but also as a high-protein snack between meals or when you're short on time.

Whether you're chasing better performance, recovery, or simply want a convenient protein hit, Pure Pro 50 by Optimum Nutrition makes it easier to stay on track. No mixing, no mess—just quality nutrition on demand.

Consume one bottle of Pure Pro 50 by Optimum Nutrition post-workout or between meals, as needed to support your daily protein intake. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
508ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Refuel and support recovery with a high-protein shake designed for active lifestyles

When you’re in need of a convenient and effective way to support your protein intake, Pure Pro 50 by Optimum Nutrition delivers a powerful 50g of premium protein in a smooth, ready-to-drink format. Ideal after intense training sessions or between meals, this high-protein shake helps you stay on track with your fitness and nutrition goals without the need for preparation or clean-up.

Pure Pro 50 by Optimum Nutrition blends whey protein concentrate and casein to provide sustained protein delivery. Low in fat and sugar, this grab-and-go option is an easy addition to your routine whether you're heading to the gym or just need a quick protein top-up. With a rich, satisfying taste and balanced macros, it's a smart choice for anyone focused on performance, recovery, or supporting muscle maintenance.

Benefits of Pure Pro 50 by Optimum Nutrition:

  • Delivers 50g of high-quality protein per serve
  • Ready-to-drink formula for on-the-go convenience
  • Low in sugar and fat for a cleaner protein source
  • Helps support muscle recovery after exercise
  • Contributes to your daily protein intake goals
  • Great-tasting and satisfying as a snack or post-workout option
  • High in calcium to support overall wellbeing

How many calories are in Pure Pro 50?
Each bottle contains 237 calories, making it a filling snack or recovery option that fits easily into your daily nutritional needs.

Is Pure Pro 50 suitable for use outside of workouts?
Yes, Pure Pro 50 by Optimum Nutrition is a great option not only post-training but also as a high-protein snack between meals or when you're short on time.

Whether you're chasing better performance, recovery, or simply want a convenient protein hit, Pure Pro 50 by Optimum Nutrition makes it easier to stay on track. No mixing, no mess—just quality nutrition on demand.

Consume one bottle of Pure Pro 50 by Optimum Nutrition post-workout or between meals, as needed to support your daily protein intake. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
508ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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5.0
Rated 5.0 out of 5 stars
Based on 7 reviews
Total 5 star reviews: 7 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
TasteRated 4.8 on a scale of 1 to 5
TextureRated 4.5 on a scale of 1 to 5
Value for moneyRated 4.5 on a scale of 1 to 5
EnergyRated 0.2 on a scale of minus 2 to 2
FocusRated 3.2 on a scale of 1 to 5
Value for MoneyRated 3.8 on a scale of 1 to 5
100%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
7 reviews
  • VV
    Valentina V.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 minutes ago
    Great quick protein hit

    If you need to top up your protein or you just missed a meal it's a great choice. It is thick but not unpleasant. Flavour is good.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    EnergyRated -1.0 on a scale of minus 2 to 2
    FocusRated 2.0 on a scale of 1 to 5
    Value for MoneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    28 seconds ago

    Thanks Valentina! 🙌 Love that you're finding Pure Pro 50 perfect for those protein top-ups! So glad you're enjoying the flavor too 💪✨

  • AP
    Amit P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Great for on the go Protein shake

    I use this as very busy in the mornings so sometimes skip breakfast, Also use in the ninja crème for great ice cream.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    Value for MoneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    Yesterday

    Thanks Amit! 🙌 Love that you're using it for busy mornings and ninja crème ice cream - so creative! 💪✨

  • A(
    Allan (. M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Pure Pro 50 by Optimum Nutrition

    These have been very popular with our gym members, with 50g of protein per serve they see excellent value for money. The taste across the 3 flavours is also great, in particular the Banana flavour was surprisingly good!

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    Value for MoneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 month ago

    Thanks Allan! 🙌 That's awesome to hear your gym members are loving the Pure Pro 50! The banana flavour really is a standout 💪✨

  • RS
    Ralph S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Pure pro

    Taste great

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    Value for MoneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    2 months ago

    Thanks Ralph! 🙌 So glad you're loving the taste of your Pure Pro 50! 💪✨

  • JN
    John N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 months ago
    Great product

    A good option for on the go protein

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    Value for MoneyRated 2.0 on a scale of 1 to 5
    Was this helpful?
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