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Pure Pro 50 by Optimum Nutrition

4.9
Rated 4.9 out of 5 stars
13 Reviews
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • 50g protein per serve
  • Ready-to-drink convenience
  • Low in sugar and fat

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

Improves cognitive performance, reaction time, and working memory

SUPPORT BETTER SLEEP & RECOVERY

Linked to improved sleep quality and faster recovery from intense training

BACKED BY SCIENCE

Over 20 years of research prove creatine is safe and effective for athletes and everyday individuals.
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Description

infographic about Pure Pro 50 by Optimum Nutrition

Refuel and support recovery with a high-protein shake designed for active lifestyles

When you're in need of a convenient and effective way to support your protein intake, Pure Pro 50 by Optimum Nutrition delivers a powerful 50g of premium protein in a smooth, ready-to-drink format. Ideal after intense training sessions or between meals, this high-protein shake helps you stay on track with your fitness and nutrition goals without the need for preparation or clean-up. Compare and explore all of our Protein Drinks (RTD) range here.

Pure Pro 50 by Optimum Nutrition blends whey protein concentrate and casein to provide sustained protein delivery. Low in fat and sugar, this grab-and-go option is an easy addition to your routine whether you're heading to the gym or just need a quick protein top-up. With a rich, satisfying taste and balanced macros, it's a smart choice for anyone focused on performance, recovery, or supporting muscle maintenance.

Benefits of Pure Pro 50 by Optimum Nutrition:

  • Delivers 50g of high-quality protein per serve
  • Ready-to-drink formula for on-the-go convenience
  • Low in sugar and fat for a cleaner protein source
  • Helps support muscle recovery after exercise
  • Contributes to your daily protein intake goals
  • Great-tasting and satisfying as a snack or post-workout option
  • High in calcium to support overall wellbeing

How many calories are in Pure Pro 50?

Each bottle contains 237 calories, making it a filling snack or recovery option that fits easily into your daily nutritional needs.

Is Pure Pro 50 suitable for use outside of workouts?

Yes, Pure Pro 50 by Optimum Nutrition is a great option not only post-training but also as a high-protein snack between meals or when you're short on time.

What does Pure Pro 50 stack well with?

  • Creatine Supplements: a common daily addition for strength and recovery alongside your protein intake.
  • Amino Acids: supports extra recovery and endurance on top of the protein already in each bottle.
  • Pre-Workout Supplements: covers the energy and focus side of training, while Pure Pro 50 handles recovery afterwards.

Whether you're chasing better performance, recovery, or simply want a convenient protein hit, Pure Pro 50 by Optimum Nutrition makes it easier to stay on track. No mixing, no mess, just quality nutrition on demand.

Directions

Consume one bottle of Pure Pro 50 by Optimum Nutrition post-workout or between meals, as needed to support your daily protein intake. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

Ingredients

508ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

infographic about Pure Pro 50 by Optimum Nutrition

Refuel and support recovery with a high-protein shake designed for active lifestyles

When you're in need of a convenient and effective way to support your protein intake, Pure Pro 50 by Optimum Nutrition delivers a powerful 50g of premium protein in a smooth, ready-to-drink format. Ideal after intense training sessions or between meals, this high-protein shake helps you stay on track with your fitness and nutrition goals without the need for preparation or clean-up. Compare and explore all of our Protein Drinks (RTD) range here.

Pure Pro 50 by Optimum Nutrition blends whey protein concentrate and casein to provide sustained protein delivery. Low in fat and sugar, this grab-and-go option is an easy addition to your routine whether you're heading to the gym or just need a quick protein top-up. With a rich, satisfying taste and balanced macros, it's a smart choice for anyone focused on performance, recovery, or supporting muscle maintenance.

Benefits of Pure Pro 50 by Optimum Nutrition:

  • Delivers 50g of high-quality protein per serve
  • Ready-to-drink formula for on-the-go convenience
  • Low in sugar and fat for a cleaner protein source
  • Helps support muscle recovery after exercise
  • Contributes to your daily protein intake goals
  • Great-tasting and satisfying as a snack or post-workout option
  • High in calcium to support overall wellbeing

How many calories are in Pure Pro 50?

Each bottle contains 237 calories, making it a filling snack or recovery option that fits easily into your daily nutritional needs.

Is Pure Pro 50 suitable for use outside of workouts?

Yes, Pure Pro 50 by Optimum Nutrition is a great option not only post-training but also as a high-protein snack between meals or when you're short on time.

What does Pure Pro 50 stack well with?

  • Creatine Supplements: a common daily addition for strength and recovery alongside your protein intake.
  • Amino Acids: supports extra recovery and endurance on top of the protein already in each bottle.
  • Pre-Workout Supplements: covers the energy and focus side of training, while Pure Pro 50 handles recovery afterwards.

Whether you're chasing better performance, recovery, or simply want a convenient protein hit, Pure Pro 50 by Optimum Nutrition makes it easier to stay on track. No mixing, no mess, just quality nutrition on demand.

Consume one bottle of Pure Pro 50 by Optimum Nutrition post-workout or between meals, as needed to support your daily protein intake. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

508ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
4.9
Rated 4.9 out of 5 stars
Based on 13 reviews
TasteRated 4.8 on a scale of 1 to 5
TextureRated 4.6 on a scale of 1 to 5
Value for moneyRated 4.6 on a scale of 1 to 5
EnergyRated 0.2 on a scale of minus 2 to 2
FocusRated 3.5 on a scale of 1 to 5
Value for MoneyRated 4.1 on a scale of 1 to 5
100%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
13 reviews
  • MK
    Marcus K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    8 minutes ago
    Huge protein

    Amazing drink around - great flavour, low calories and you can hit 50g protein. My favourite!

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    Value for MoneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    31 seconds ago

    Thanks Marcus! 🙌 So glad Pure Pro 50 is your favourite - 50g protein with amazing flavour and low calories is the perfect combo! 💪

  • DC
    Daniel C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Great Protein

    Great tasting protein with high grams of protein intake.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    Value for MoneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 month ago

    Thanks Daniel! 🙌 So glad you're loving the taste and high protein content of Pure Pro 50 💪

  • H
    Heidi
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    5 Stars

    The taste is great and it was easyto drink

    Was this helpful?
  • SP
    Samantha P.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Banana yum!

    Thick and banana-y great for post workout

    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    Value for MoneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 month ago

    Thanks Samantha! 🙌 So glad you're loving the banana flavour and that Pure Pro 50 is working great for your post workout routine! 💪

  • AG
    Alex G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    RTD

    Great on the go shake

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    EnergyRated -1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    Value for MoneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 month ago

    Thanks Alex! 🙌 So glad Pure Pro 50 is your perfect on-the-go solution - nothing beats the convenience of a quality RTD! 💪

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