To prepare one Protein Pizza Base you will need:

• Level 3/4 cup (80 g) of this mix
• 3 large eggs or 180 g of egg white
• 1/4 cup of water (60 ml)
• 2 tablespoons of olive oil (optional)

Note- This is a batter not a dough. It is meant to be liquid at first but will crisp up during baking.

For the ultimate crispy pizza base, add the olive oil.

Prepare
Preheat a fan forced oven to 180°C and line a 30cm tray with baking paper (not greaseproof paper).

Mix
Place the contents of this pack into a large mixing bowl. Add all ingredients and whisk to combine into a smooth liquid batter.

Pour
Pour the batter into the center of the lined tray. Use the back of a spoon to spread it evenly to the edges.

Bake the Base
Place in a pre-heated oven and bake for 15-20 minutes or until golden brown. Remove from the oven.

Finish your Pizza
Add your favourite pizza toppings then pop the pizza back into the oven for a further 10-15 minutes or until golden brown on top.

Storage
Baked, un-topped pizza must be stored in the fridge (1-4°C), for up to 5 days or the freezer (-18°C) for up to 3 months.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

• You order before 3pm (AEST) Mon-Fri
• You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
• Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
• You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.