Magnesium is a critical part of your day to day life yet one that gets overlooked far too often. While you do get magnesium everyday through your diet, usually you are not getting enough to see the health benefits of it.
Magnesium is a powerful electrolyte in the body, and it serves many additional roles and functions.
When you consume Magnesium Citrate 900 by Herbs of Gold, you’ll notice:
- Improved energy production. Magnesium is critical for the cellular production of energy, so without it, your whole body may feel like it’s lethargic.
- Relief from migraines. If you’re a migraine sufferer and have been for quite some time, magnesium may provide you with the temporary relief that you need. Used regularly, you might even find that you can completely side-step these painful episodes.
- Improved heart health. Those who are low in magnesium are often at a higher risk for cardiovascular diseases.
- Improved bone health and integrity. It’s easy to let yourself think that the only thing that matters for strong bones is plenty of calcium and vitamin D, but magnesium also keeps your bones strong and healthy.
- Improved utilisation of glucose in the body and lower risk of insulin resistance.
- Reduced risk of muscle cramps coupled with stronger overall muscular contractions.
- Relief from premenstrual syndrome in women who suffer. Taking magnesium can help to alleviate many of the unwanted symptoms you may have.
Magnesium is something that you should be taking in daily, but if you do start to fall short, negative health effects can be seen.
In every serving of Magnesium Citrate 900 by Herbs of Gold you’ll take in:
- 145.8 mg of the highest quality magnesium available
- No unwanted artificial flavours, colours, or preservatives
- Free from all wheat so safe for those with gluten intolerance
- Vegan-friendly
- Free from all common allergens
If you notice any of the above symptoms or simply want help in these areas, don’t delay getting yourself Magnesium Citrate 900 by Herbs of Gold. Keep in mind that the body is depleted of magnesium when you are performing intense exercise training, so the more active you are, the more of this critical mineral you’ll need in your diet plan.
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