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Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle
Whey by Ghost Lifestyle

Whey by Ghost Lifestyle

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$89.95
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Nutrition Warehouse Callouts
  • 25g protein per serving
  • Low carb and fat formula
  • Supports muscle growth & recovery
1

Total: $89.95

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R1 Whey Blend by Rule 1 Proteins

Fuel your workouts and recovery with Whey by Ghost Lifestyle, a premium blend of whey protein isolate, concentrate, and hydrolysed whey. Delivering 25g of protein per serving with minimal carbs and fat, this high-quality protein powder supports muscle repair, strength, and lean muscle growth. With a fully transparent label and delicious flavours, it’s the perfect addition to your daily nutrition.

Key Benefits of Whey by Ghost Lifestyle:

  • Supports Lean Muscle Growth – A premium protein blend to help build and maintain muscle when combined with proper diet and training.
  • Enhances Strength & Recovery – Provides essential nutrients to fuel your workouts and improve post-training recovery.
  • High Protein, Low Carb & Fat – Stay on track with your macros while supporting your fitness goals.
  • Easy Digestion & Absorption – Contains digestive enzymes to improve nutrient uptake and gut comfort.
  • Great Tasting & Easy to Mix – Enjoy smooth, delicious flavours that blend effortlessly into shakes, oats, or recipes.
  • 100% Transparent Formula – No hidden ingredients—know exactly what’s in every scoop.
  • Soy-Free for Better Digestion – Uses sunflower lecithin instead of soy for a stomach-friendly protein experience.

How should I take Ghost Lifestyle Whey?
For best results, mix one scoop with water, milk, or your favourite smoothie. Enjoy it post-workout, between meals, or as part of a high-protein recipe.

Can I use this protein for cooking or baking?
Yes! Ghost Lifestyle Whey is versatile—add it to oats, cereals, protein shakes, or baked goods for a tasty, protein-packed treat.

With great-tasting flavours and premium quality, Ghost Lifestyle Whey is the perfect protein to fuel your performance, recovery, and daily nutrition needs. Grab yours today and take your fitness to the next level.

Mix up to 2 scoops with 300ml - 360ml of cold water once per day. Adjust the amount of liquid to achieve your desired consistency.
2lbs / Cinnabon Caramel Pecan
Nutrition Information Per Serve / Per 100g
Energy (kJ) 586 kJ / 140 cal
Total Fat 1.5g / 4g
- Saturated Fat 1g / 1g
- Trans Fat 0g / 0g
Cholesterol 40mg / 118mg
Sodium 180mg / 529mg
Total Carbohydrate 4g / 12g
- Dietary Fibre 0g / 0g
- Total Sugars 2g / 6g
- Includes 0g Added Sugars
Protein 26g / 75g

Ingredients - GHOST® 100% Whey Protein Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavour (Cocoa processed with Alkali), Emulsifier (Sunflower Lecithin), Flavour Enhancer (Salt), Enzymes, Thickeners (Cellulose Gum, Xanthan Gum), Sweetener (Sucralose).

Contains - Milk.

Allergen Warning - This product was made in a facility that may also process ingredients containing milk, eggs, wheat, fish, shellfish, tree nuts, peanuts, coconut and soybeans.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Fuel your workouts and recovery with Whey by Ghost Lifestyle, a premium blend of whey protein isolate, concentrate, and hydrolysed whey. Delivering 25g of protein per serving with minimal carbs and fat, this high-quality protein powder supports muscle repair, strength, and lean muscle growth. With a fully transparent label and delicious flavours, it’s the perfect addition to your daily nutrition.

Key Benefits of Whey by Ghost Lifestyle:

  • Supports Lean Muscle Growth – A premium protein blend to help build and maintain muscle when combined with proper diet and training.
  • Enhances Strength & Recovery – Provides essential nutrients to fuel your workouts and improve post-training recovery.
  • High Protein, Low Carb & Fat – Stay on track with your macros while supporting your fitness goals.
  • Easy Digestion & Absorption – Contains digestive enzymes to improve nutrient uptake and gut comfort.
  • Great Tasting & Easy to Mix – Enjoy smooth, delicious flavours that blend effortlessly into shakes, oats, or recipes.
  • 100% Transparent Formula – No hidden ingredients—know exactly what’s in every scoop.
  • Soy-Free for Better Digestion – Uses sunflower lecithin instead of soy for a stomach-friendly protein experience.

How should I take Ghost Lifestyle Whey?
For best results, mix one scoop with water, milk, or your favourite smoothie. Enjoy it post-workout, between meals, or as part of a high-protein recipe.

Can I use this protein for cooking or baking?
Yes! Ghost Lifestyle Whey is versatile—add it to oats, cereals, protein shakes, or baked goods for a tasty, protein-packed treat.

With great-tasting flavours and premium quality, Ghost Lifestyle Whey is the perfect protein to fuel your performance, recovery, and daily nutrition needs. Grab yours today and take your fitness to the next level.

Mix up to 2 scoops with 300ml - 360ml of cold water once per day. Adjust the amount of liquid to achieve your desired consistency.
2lbs / Cinnabon Caramel Pecan
Nutrition Information Per Serve / Per 100g
Energy (kJ) 586 kJ / 140 cal
Total Fat 1.5g / 4g
- Saturated Fat 1g / 1g
- Trans Fat 0g / 0g
Cholesterol 40mg / 118mg
Sodium 180mg / 529mg
Total Carbohydrate 4g / 12g
- Dietary Fibre 0g / 0g
- Total Sugars 2g / 6g
- Includes 0g Added Sugars
Protein 26g / 75g

Ingredients - GHOST® 100% Whey Protein Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavour (Cocoa processed with Alkali), Emulsifier (Sunflower Lecithin), Flavour Enhancer (Salt), Enzymes, Thickeners (Cellulose Gum, Xanthan Gum), Sweetener (Sucralose).

Contains - Milk.

Allergen Warning - This product was made in a facility that may also process ingredients containing milk, eggs, wheat, fish, shellfish, tree nuts, peanuts, coconut and soybeans.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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4.4
Based on 9 reviews
Total 5 star reviews: 7 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 1
TasteRated 4.4 on a scale of 1 to 5
TextureRated 4.4 on a scale of 1 to 5
Value for moneyRated 3.5 on a scale of 1 to 5
89%would recommend this product
Rating
Ratings
9 reviews
  • C
    Clayton
    Verified Buyer
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
  • NL
    Nathanial L.
    Verified Buyer
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
  • AS
    Aaron S.
    Verified Buyer
    TasteRated 1.0 on a scale of 1 to 5
    TextureRated 1.0 on a scale of 1 to 5
    Value for moneyRated 1.0 on a scale of 1 to 5
  • KP
    Kim P.
    Verified Buyer
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 3.0 on a scale of 1 to 5
  • MC
    Mitchell C.
    Verified Buyer
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 3.0 on a scale of 1 to 5