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G'day, mate!
Looks like you're from across the ditch.
Are you looking to turn your life around and get rid of the beer belly but feel like you don’t have the time. The Meal Replacement Shake by The Man Shake is here to fix that, providing a new way to reach your body goals without having to give up the beer. Read more
Have you been looking to shake off the beer belly? Have you found that every time you've tried you’ve struggled with a busy lifestyle, overeating and the convenience of takeaway food. If you want to keep the beers but reach your body goals, try the Meal Replacement Shake by The Man Shake.
The Man Shake was conceived by the ex-Australian rugby league star, Adam MacDougall for helping men who want to achieve a healthy weight but also have busy lives and enjoy a beer or two on the weekend. This resulted in the dietitian formulated Meal Replacement Shake by The Man Shake, with its formulation of high-quality protein, fibre, 25 vitamins and low GI carbohydrates level. There’s also the addition of a prebiotic and probiotic boost, so you are not missing out on any general health boosts of a regular diet when using the shake.
Each serving is designed to keep you fuller for longer, with a high protein and fibre content so you never feel like you’re missing out on a meal. There is also a high chromium content, so you can abate any sweet tooth cravings without the need of sugar. This also means that if you were worried whether the man shake tastes good, you will know that the science has been put into place to make sure you are getting the best meal replacement on the market.
The Meal Replacement Shake by The Man Shake has a lot of success stories on their website when used as a meal replacement and in conjunction with exercise.
When you start a new diet, it is normal to experience issues with constipation. If symptoms persist, contact your dedicated health professional.
The Man Shake includes green tea extract in its ingredients which means it does include trace amounts of caffeine (estimated to be 0.6mg - 0.8mg per serving).
There’s a few differences between the Meal Replacement Shake by The Man Shake and the Meal Replacement Shake by The Lady Shake is that they contain different protein blends and a different ‘fat burning’ formula.
Serving recommendations do not suggest having the Meal Replacement Shake by The Man Shake and it should only be a last resort. Instead you should try a 50/50 with milk and water first and see if you enjoy the taste more.
The main focus of the Meal Replacement Shake by The Man Shake is to adapt your diet. However, it is recommended that you do move as much as you can each day to speed up weight loss results.
Yes! The Man Shake is a dietician formulated product designed for health and sustained weight loss. It has been approved by university testing as a food source for this purpose.
The Meal Replacement Shake by The Man Shake is both low in sugar (containing only 2.4g of sugar per serve) and low in GI carbohydrates, making it suitable for diabetics.
This is not recommended and is not maintainable over a long period.
You should consult with your medical practitioner to ensure the Meal Replacement Shake by The Man Shake is right for you and that you should be partaking in a meal replacement diet.
Ingredient | Avg Qty Per Serve | Avg Qty Per 100g |
---|---|---|
Energy | 871kj/ 209 Cal | 1556kj/ 374 Cal |
Protein | 30g | 53.5g |
Fat - Total | 4g | 7.1g |
- Saturated | 0.4g | 0.8g |
Carbohydrates | 11.2g | 20g |
- Sugars | 2.4g | 4.2g |
- Lactose | 2g | 3.5g |
- Galactose | 1g | 1.7g |
Dietry Fibre | 7.5g | 13.5g |
Sodium | 4.5mg | 8mg |
Vitamin A | 180ug | 320ug |
Vitamin B1 | 0.26mg | 0.47mg |
Vitamin B2 | 0.4mg | 0.72mg |
Vitamin B3 | 2.3mg | 4.2mg |
Folate | 47ug | 83ug |
Vitamin B6 | 0.37mg | 0.67mg |
Vitamin B12 | 0.75mg | 1.3mg |
Vitamin C | 15mg | 27mg |
Vitamin D | 1.5ug | 2.6ug |
Vitamin E | 2.3mg | 4.2mg |
Calcium | 400mg | 714mg |
Iodine | 35ug | 63ug |
Iron | 2.8mg | 5mg |
Magnesium | 120mg | 210mg |
Phosphorus | 240mg | 420mg |
Selenium | 16ug | 29ug |
Zinc | 6mg | 11mg |
This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
Shipping PolicyHave you been looking to shake off the beer belly? Have you found that every time you've tried you’ve struggled with a busy lifestyle, overeating and the convenience of takeaway food. If you want to keep the beers but reach your body goals, try the Meal Replacement Shake by The Man Shake.
The Man Shake was conceived by the ex-Australian rugby league star, Adam MacDougall for helping men who want to achieve a healthy weight but also have busy lives and enjoy a beer or two on the weekend. This resulted in the dietitian formulated Meal Replacement Shake by The Man Shake, with its formulation of high-quality protein, fibre, 25 vitamins and low GI carbohydrates level. There’s also the addition of a prebiotic and probiotic boost, so you are not missing out on any general health boosts of a regular diet when using the shake.
Each serving is designed to keep you fuller for longer, with a high protein and fibre content so you never feel like you’re missing out on a meal. There is also a high chromium content, so you can abate any sweet tooth cravings without the need of sugar. This also means that if you were worried whether the man shake tastes good, you will know that the science has been put into place to make sure you are getting the best meal replacement on the market.
The Meal Replacement Shake by The Man Shake has a lot of success stories on their website when used as a meal replacement and in conjunction with exercise.
When you start a new diet, it is normal to experience issues with constipation. If symptoms persist, contact your dedicated health professional.
The Man Shake includes green tea extract in its ingredients which means it does include trace amounts of caffeine (estimated to be 0.6mg - 0.8mg per serving).
There’s a few differences between the Meal Replacement Shake by The Man Shake and the Meal Replacement Shake by The Lady Shake is that they contain different protein blends and a different ‘fat burning’ formula.
Serving recommendations do not suggest having the Meal Replacement Shake by The Man Shake and it should only be a last resort. Instead you should try a 50/50 with milk and water first and see if you enjoy the taste more.
The main focus of the Meal Replacement Shake by The Man Shake is to adapt your diet. However, it is recommended that you do move as much as you can each day to speed up weight loss results.
Yes! The Man Shake is a dietician formulated product designed for health and sustained weight loss. It has been approved by university testing as a food source for this purpose.
The Meal Replacement Shake by The Man Shake is both low in sugar (containing only 2.4g of sugar per serve) and low in GI carbohydrates, making it suitable for diabetics.
This is not recommended and is not maintainable over a long period.
You should consult with your medical practitioner to ensure the Meal Replacement Shake by The Man Shake is right for you and that you should be partaking in a meal replacement diet.
Ingredient | Avg Qty Per Serve | Avg Qty Per 100g |
---|---|---|
Energy | 871kj/ 209 Cal | 1556kj/ 374 Cal |
Protein | 30g | 53.5g |
Fat - Total | 4g | 7.1g |
- Saturated | 0.4g | 0.8g |
Carbohydrates | 11.2g | 20g |
- Sugars | 2.4g | 4.2g |
- Lactose | 2g | 3.5g |
- Galactose | 1g | 1.7g |
Dietry Fibre | 7.5g | 13.5g |
Sodium | 4.5mg | 8mg |
Vitamin A | 180ug | 320ug |
Vitamin B1 | 0.26mg | 0.47mg |
Vitamin B2 | 0.4mg | 0.72mg |
Vitamin B3 | 2.3mg | 4.2mg |
Folate | 47ug | 83ug |
Vitamin B6 | 0.37mg | 0.67mg |
Vitamin B12 | 0.75mg | 1.3mg |
Vitamin C | 15mg | 27mg |
Vitamin D | 1.5ug | 2.6ug |
Vitamin E | 2.3mg | 4.2mg |
Calcium | 400mg | 714mg |
Iodine | 35ug | 63ug |
Iron | 2.8mg | 5mg |
Magnesium | 120mg | 210mg |
Phosphorus | 240mg | 420mg |
Selenium | 16ug | 29ug |
Zinc | 6mg | 11mg |
This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
Shipping Policy