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Hydrate Perform (Sugar Free) by Switch Nutrition

3.5
Rated 3.5 out of 5 stars
2 Reviews
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5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • Balanced electrolytes for hydration
  • Zero sugar and low calorie
  • HASTA-certified for sports safety

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Description

Hydrate Perform Sugar Free
Smarter hydration for dedicated athletes, Hydrate Perform Sugar Free is designed to keep you going through the toughest training sessions. Whether you’re pushing through endurance challenges, intense conditioning, or hybrid workouts, this advanced formula supports hydration, focus, and performance without the sugar. With a clean, natural taste and no artificial additives, it’s a go-to for those who train hard and demand the best.

Benefits of Hydrate Perform (Sugar Free) by Switch Nutrition:

  • Balanced electrolytes for hydration support
  • Naturally refreshing taste without sugar
  • Certified for sports safety

Is Hydrate Perform Sugar Free suitable for competitive athletes?
Yes, it is HASTA-certified, meaning it has been tested for banned substances and is safe for athletes in competitive sports.

Does it contain artificial flavours or preservatives?
No, Hydrate Perform Sugar Free is free from artificial sweeteners, colours, and preservatives, offering a clean and natural taste.

Hydrate Perform Sugar Free is the smarter choice for athletes who want to stay hydrated and focused through every rep, round, and race. It delivers what your body needs, without what it doesn’t.

Directions

Ingredients

20 Serves / Lemon Lime
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Lemon Lime
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

Hydrate Perform Sugar Free
Smarter hydration for dedicated athletes, Hydrate Perform Sugar Free is designed to keep you going through the toughest training sessions. Whether you’re pushing through endurance challenges, intense conditioning, or hybrid workouts, this advanced formula supports hydration, focus, and performance without the sugar. With a clean, natural taste and no artificial additives, it’s a go-to for those who train hard and demand the best.

Benefits of Hydrate Perform (Sugar Free) by Switch Nutrition:

  • Balanced electrolytes for hydration support
  • Naturally refreshing taste without sugar
  • Certified for sports safety

Is Hydrate Perform Sugar Free suitable for competitive athletes?
Yes, it is HASTA-certified, meaning it has been tested for banned substances and is safe for athletes in competitive sports.

Does it contain artificial flavours or preservatives?
No, Hydrate Perform Sugar Free is free from artificial sweeteners, colours, and preservatives, offering a clean and natural taste.

Hydrate Perform Sugar Free is the smarter choice for athletes who want to stay hydrated and focused through every rep, round, and race. It delivers what your body needs, without what it doesn’t.

20 Serves / Lemon Lime
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Lemon Lime
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
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3.5
Rated 3.5 out of 5 stars
Based on 2 reviews
Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 1 Total 1 star reviews: 0
50%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
2 reviews
  • M
    Meghan
    I do not recommend this product
    Rated 2 out of 5 stars
    1 month ago
    2 Stars

    Taste is awful. Decent at hydrating during/after

    Was this helpful?
  • TD
    Tim D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Highly rated

    Fantastic supplement, effects can be realised straight away. Keeps keto flu annd headaches away without question.

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    2 months ago

    Thanks Tim! So glad Hydrate Perform is keeping you feeling great and keto flu-free! That's exactly what we love to hear 💪🏼

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