Vitamin B2 200mg by Herbs of Gold contains the essential vitamin B2, which is also known as riboflavin. This vitamin is one of the eight B vitamins that are crucial in human health. Vitamin B2 must be consumed every day as the body does not produce it and it only stores small amounts of it.
This vitamin occurs naturally in foods including meats, dairy products, egg, sweet potatoes, cruciferous vegetables and much more. It’s important to talk to your doctor before you start taking vitamin B2 as this compound can interfere with the effectiveness of certain medications.
Vitamin B2 is also an antioxidant, which helps to reduce free radicals that are formed in the body due to lifestyle and external stressors. This vitamin also helps to reduce the occurrence and duration of mild migraines.
Having a deficiency in vitamin B2 may implicate in health issues and it purely depends on the person's diet as this vitamin is present in many foods. Because vitamin B2 is water-soluble when cooking foods that contain vitamin B2, the vitamin can be lost in the process.
This vitamin is also essential to assist in the metabolism of proteins, fats and carbs. There are many benefits to adding vitamin B2 to your routine. This essential vitamin also helps to support cardiovascular system health as well as hair and eye health.
When you have Vitamin B2 200mg by Herbs of Gold, you’ll:
- Support energy production.
- Support eye and cardiovascular system health.
- Reduce the duration and occurrence of mild migraines.
- Assist the metabolism of fats, proteins and carbohydrates.
Vitamin B2 200mg by Herbs of Gold has been formulated to support energy production, general health and wellbeing.
Each tablet of Vitamin B2 200mg by Herbs of Gold has:
- 200mg of Riboflavin (vitamin B2)
- No yeast, gluten or lactose
- No added milk, egg, soy, peanuts, tree nuts or animal products
- No artificial colourings, flavourings or preservatives
Warning: Vitamins supplements should not replace a balanced diet. Vitamins and minerals can only be of assistance if dietary intake is inadequate. If symptoms persist, talk to your health professional.