R1 Gain by Rule 1 Proteins
NW
REWARDS
POINTS
R1 Gain by Rule 1 Proteins
NW REWARDS
POINTS EARNT
NW
REWARDS
POINTS
NW REWARDS
POINTS EARNT
No ifs. No buts. No BS.
That is Rule 1’s guarantee and you can see why when you look at their R1 Gain ingredient profile.
R1 Gain was created for individuals who are struggling to hit their protein target for the day but need more calories as well. Combining a 1 to 1.5 ratio of protein to carbohydrates, R1 Gain utilises a whey only protein blend and couples it with high performance, low GI carbohydrates.
Experience the Rule 1 difference and nourish your body with high-quality ingredients designed to create a high-quality physique.
Protein Blend
The R1 Gain blend contains only whey protein sources, combining whey protein concentrate, isolate and hydrolysed peptides for optimal absorption and minimal gastric stress.
Utilising a 3-whey blend ensures a high amino acid profile is achieved naturally, which is one of the primary reasons as to why whey protein is considered to be one of the most anabolic sources of protein available on the market today.
Carbohydrate Blend
Combining maltodextrin, rice bran and Pisum Sativum, which is derived from peas, ensures the perfect low GI blend of carbohydrates for daily consumption. Utilising such carbohydrates ensures a steady release of glucose into the blood stream is achieved and no carbohydrate-induced blood sugar crashes are experienced.
Power Blend
With the addition of free form BCAA’s and Glutamine into the R1 Gainer, Rule 1 has created a high calorie, high protein weight gainer that achieves maximal protein synthesis and supports gastric health as well.
R1 Gainer is a high-quality nutrient-heavy weight gainer designed to give you both the best in quantity and in quality ingredients.
Consume 1-2 shakes (or equivalent) per day, based on your personal protein/calorie requirements.
Tasty Shakes: Mix two (2) heaping scoops of R1 Gain with approx. 14-16 oz. of water, milk or your favorite beverage in a shaker cup or blender.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Chocolate Fudge | Ave. Quantity Per Serving 2 scoops (145g) | % Daily Value* |
---|---|---|
Calories | 540 | |
Total Fat | 4g | 5% |
- Saturated Fat | 2.5g | 13% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 280mg | 12% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 5g | 18% |
- Total Sugars | 5g | |
-- Includes | 0g Added Sugars | 0% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 309mg | 25% |
Iron | 5mg | 30% |
Potassium | 1126mg | 25% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vanilla Creme | Ave. Quantity Per Serving 2 scoops (142g) | % Daily Value* |
---|---|---|
Calories | 530 | |
Total Fat | 3g | 4% |
- Saturated Fat | 2g | 10% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 290mg | 13% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 1g | 4% |
- Total Sugars | 5g | |
-- Includes | 3g Added Sugars | 6% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 305mg | 25% |
Iron | 1mg | 6% |
Potassium | 546mg | 10% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate Fudge | Ave. Quantity Per Serving 2 scoops (145g) | % Daily Value* |
---|---|---|
Calories | 540 | |
Total Fat | 4g | 5% |
- Saturated Fat | 2.5g | 13% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 280mg | 12% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 5g | 18% |
- Total Sugars | 5g | |
-- Includes | 0g Added Sugars | 0% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 309mg | 25% |
Iron | 5mg | 30% |
Potassium | 1126mg | 25% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cookies & Creme | Ave. Quantity Per Serving 2 scoops (142g) | % Daily Value* |
---|---|---|
Calories | 530 | |
Total Fat | 3g | 4% |
- Saturated Fat | 2g | 10% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 290mg | 13% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 1g | 4% |
- Total Sugars | 6g | |
-- Includes | 0g Added Sugars | 0% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 307mg | 25% |
Iron | 1mg | 6% |
Potassium | 549mg | 10% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Strawberries & Creme | Ave. Quantity Per Serving 2 scoops (142g) | % Daily Value* |
---|---|---|
Calories | 530 | |
Total Fat | 3g | 4% |
- Saturated Fat | 2g | 10% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 290mg | 13% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 1g | 4% |
- Total Sugars | 5g | |
-- Includes | 0g Added Sugars | 0% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 307mg | 25% |
Iron | 1mg | 6% |
Potassium | 549mg | 10% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
Shipping PolicyNo ifs. No buts. No BS.
That is Rule 1’s guarantee and you can see why when you look at their R1 Gain ingredient profile.
R1 Gain was created for individuals who are struggling to hit their protein target for the day but need more calories as well. Combining a 1 to 1.5 ratio of protein to carbohydrates, R1 Gain utilises a whey only protein blend and couples it with high performance, low GI carbohydrates.
Experience the Rule 1 difference and nourish your body with high-quality ingredients designed to create a high-quality physique.
Protein Blend
The R1 Gain blend contains only whey protein sources, combining whey protein concentrate, isolate and hydrolysed peptides for optimal absorption and minimal gastric stress.
Utilising a 3-whey blend ensures a high amino acid profile is achieved naturally, which is one of the primary reasons as to why whey protein is considered to be one of the most anabolic sources of protein available on the market today.
Carbohydrate Blend
Combining maltodextrin, rice bran and Pisum Sativum, which is derived from peas, ensures the perfect low GI blend of carbohydrates for daily consumption. Utilising such carbohydrates ensures a steady release of glucose into the blood stream is achieved and no carbohydrate-induced blood sugar crashes are experienced.
Power Blend
With the addition of free form BCAA’s and Glutamine into the R1 Gainer, Rule 1 has created a high calorie, high protein weight gainer that achieves maximal protein synthesis and supports gastric health as well.
R1 Gainer is a high-quality nutrient-heavy weight gainer designed to give you both the best in quantity and in quality ingredients.
Consume 1-2 shakes (or equivalent) per day, based on your personal protein/calorie requirements.
Tasty Shakes: Mix two (2) heaping scoops of R1 Gain with approx. 14-16 oz. of water, milk or your favorite beverage in a shaker cup or blender.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Chocolate Fudge | Ave. Quantity Per Serving 2 scoops (145g) | % Daily Value* |
---|---|---|
Calories | 540 | |
Total Fat | 4g | 5% |
- Saturated Fat | 2.5g | 13% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 280mg | 12% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 5g | 18% |
- Total Sugars | 5g | |
-- Includes | 0g Added Sugars | 0% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 309mg | 25% |
Iron | 5mg | 30% |
Potassium | 1126mg | 25% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vanilla Creme | Ave. Quantity Per Serving 2 scoops (142g) | % Daily Value* |
---|---|---|
Calories | 530 | |
Total Fat | 3g | 4% |
- Saturated Fat | 2g | 10% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 290mg | 13% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 1g | 4% |
- Total Sugars | 5g | |
-- Includes | 3g Added Sugars | 6% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 305mg | 25% |
Iron | 1mg | 6% |
Potassium | 546mg | 10% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate Fudge | Ave. Quantity Per Serving 2 scoops (145g) | % Daily Value* |
---|---|---|
Calories | 540 | |
Total Fat | 4g | 5% |
- Saturated Fat | 2.5g | 13% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 280mg | 12% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 5g | 18% |
- Total Sugars | 5g | |
-- Includes | 0g Added Sugars | 0% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 309mg | 25% |
Iron | 5mg | 30% |
Potassium | 1126mg | 25% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cookies & Creme | Ave. Quantity Per Serving 2 scoops (142g) | % Daily Value* |
---|---|---|
Calories | 530 | |
Total Fat | 3g | 4% |
- Saturated Fat | 2g | 10% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 290mg | 13% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 1g | 4% |
- Total Sugars | 6g | |
-- Includes | 0g Added Sugars | 0% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 307mg | 25% |
Iron | 1mg | 6% |
Potassium | 549mg | 10% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Strawberries & Creme | Ave. Quantity Per Serving 2 scoops (142g) | % Daily Value* |
---|---|---|
Calories | 530 | |
Total Fat | 3g | 4% |
- Saturated Fat | 2g | 10% |
- Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 290mg | 13% |
Total Carbohydrate | 75g | 27% |
- Dietary Fibre | 1g | 4% |
- Total Sugars | 5g | |
-- Includes | 0g Added Sugars | 0% |
Protein | 50g | 100% |
Vitamin D | 0mcg | 0% |
Calcium | 307mg | 25% |
Iron | 1mg | 6% |
Potassium | 549mg | 10% |
Contains: Milk and Soy
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
Shipping Policy