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Protein Synergy by International Protein

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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • Five-protein blend for sustained release
  • Supports anabolic muscle growth
  • Positive nitrogen balance for recovery

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Protein Synergy from International Protein is the sort of product you want if you're looking for a total anabolic solution to your human growth questions. best choice you can get. It's a blend of five proteins, purpose built to provide an optimal amino acid profile. It also helps in the prevent the degradation of that hard earned muscle. 

The five blend protein matrix contains high-glycomacropeptide Whey Protein Isolate (WPI), hydrolysed WPI, micellar casein, egg albumin protein and Whey Protein Concentrate (WPC). These results in a very adaptable protein agent due to the different absorption rates across the blend. 

Key Benefits of Protein Synergy by International Protein

  • A complete growth formula
  • Contains rapidly absorbable and sustained release proteins
  • Constant supply of muscle-building amino acids into the bloodstream
  • Initiates anabolic muscle building conditions
  • Helps maintain a positive nitrogen balance

The WPI in this product hydrolyses to di- and tri-peptides instigating a muscle building process via an enriched anabolic environment. The WPC produces the aminos needed for high glutathione concentration, which combats oxidative exercise stress and gives you muscles the fighting chance for growth. The egg white protein and casein are slower digesting so they continue to release important amino acids into the blood in order to further promote muscle growth. 

Whether it’s competitive bodybuilders, Olympic sprinters, triathletes, strongman competitors, professional fighters or extreme sports daredevils the fact remains that some of the elite of the elite in human performance are utilising the International Protein range of products.

Take 40 grams of Protein Synergy 5 and mix well with 200-300ml of cold water. Take the product up to three times per day. It should be taken in the morning or mid-morning, mid-afternoon and night before you go to sleep.

1.25kg / Vanilla Ice Cream
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Chocolate Truffle
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Choc Banana
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Choc Raspberry
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Strawberry
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Cookies & Cream
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Caramel Popcorn
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Caramel Popcorn
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Cookies & Cream
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Strawberry
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Choc Banana
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Multi Pack (Chocolate / Vanilla / Banana)
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Choc Raspberry
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Vanilla Ice Cream
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Chocolate Truffle
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Protein Synergy from International Protein is the sort of product you want if you're looking for a total anabolic solution to your human growth questions. best choice you can get. It's a blend of five proteins, purpose built to provide an optimal amino acid profile. It also helps in the prevent the degradation of that hard earned muscle. 

The five blend protein matrix contains high-glycomacropeptide Whey Protein Isolate (WPI), hydrolysed WPI, micellar casein, egg albumin protein and Whey Protein Concentrate (WPC). These results in a very adaptable protein agent due to the different absorption rates across the blend. 

Key Benefits of Protein Synergy by International Protein

  • A complete growth formula
  • Contains rapidly absorbable and sustained release proteins
  • Constant supply of muscle-building amino acids into the bloodstream
  • Initiates anabolic muscle building conditions
  • Helps maintain a positive nitrogen balance

The WPI in this product hydrolyses to di- and tri-peptides instigating a muscle building process via an enriched anabolic environment. The WPC produces the aminos needed for high glutathione concentration, which combats oxidative exercise stress and gives you muscles the fighting chance for growth. The egg white protein and casein are slower digesting so they continue to release important amino acids into the blood in order to further promote muscle growth. 

Whether it’s competitive bodybuilders, Olympic sprinters, triathletes, strongman competitors, professional fighters or extreme sports daredevils the fact remains that some of the elite of the elite in human performance are utilising the International Protein range of products.

Take 40 grams of Protein Synergy 5 and mix well with 200-300ml of cold water. Take the product up to three times per day. It should be taken in the morning or mid-morning, mid-afternoon and night before you go to sleep.

1.25kg / Vanilla Ice Cream
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Chocolate Truffle
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Choc Banana
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Choc Raspberry
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Strawberry
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Cookies & Cream
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.25kg / Caramel Popcorn
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Caramel Popcorn
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Cookies & Cream
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Strawberry
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Choc Banana
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Multi Pack (Chocolate / Vanilla / Banana)
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Choc Raspberry
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Vanilla Ice Cream
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

3kg / Chocolate Truffle
NUTRITION INFORMATION Per 40 g Serve / Per 100 g
General Nutrition
Energy 674 kJ / 1684 kJ
Energy (Calories) 161 Cal / 403 Cal
Protein 32.8 g / 82.0 g
Fat, Total 2.0 g / 4.9 g
Saturated Fat 1.3 g / 3.1 g
Carbohydrates, Total 2.5 g / 6.3 g
Sugars 1.2 g / 3.0 g
Lactose 0.8 g / 1.9 g
Dietary Fibre 0.08 g / 0.19 g
Sodium 110 mg / 275 mg
Potassium 226 mg / 565 mg
Calcium 220 mg (27.5% RDI) / 550 mg
SYNERGY AMINO ACIDS (Typical Profile)
Essential Amino Acids
Isoleucine 1889 mg / 4730 mg
Leucine 3376 mg / 8440 mg
Lysine 2904 mg / 7260 mg
Methionine 756 mg / 1890 mg
Phenylalanine 1337 mg / 3340 mg
Threonine 1766 mg / 4410 mg
Tryptophan 606 mg / 1515 mg
Valine 1936 mg / 4840 mg
Non-Essential Amino Acids
Histidine 662 mg / 1655 mg
Alanine 1600 mg / 4000 mg
Arginine 773 mg / 1933 mg
Aspartic Acid 2666 mg / 6665 mg
Cysteine 576 mg / 1440 mg
Glutamic Acid† 5994 mg / 14985 mg
Glycine 652 mg / 1630 mg
Proline 1708 mg / 4270 mg
Serine 1616 mg / 4040 mg
Tyrosine 1216 mg / 3040 mg

Other Ingredients - Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, flavours, cocoa†, thickeners (412, 466), chocolate flake~, natural colours (beetroot juice powder^#, annatto extract^, caramel^, vegetable carbon black^), DigeZyme®, sweetener (sucralose), emulsifier (soy lecithin).

†Chocolate flavours only | *Strawberry flavour only | ~Cookies & Cream flavour only | ^Caramel Popcorn flavour only.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

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5.0
Rated 5.0 out of 5 stars
Based on 8 reviews
Total 5 star reviews: 8 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
TasteRated 4.5 on a scale of 1 to 5
TextureRated 5.0 on a scale of 1 to 5
Value for moneyRated 5.0 on a scale of 1 to 5
100%would recommend this product
Rating
Ratings
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8 reviews
  • S
    Sharon
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    41 seconds ago
    Delicious and satisfying

    I use the protein powder once a day in my smoothie. It keeps me satisfied much longer than a smoothie without protein powder and the taste is delicious.

    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
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  • LH
    Lynley H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    The best protein!

    Great taste and texture, not too frothy and is consistently excellent. Really happy with this.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
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  • S
    Scotty
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 years ago
    FLAVOURS

    that popcorn flavour is unreal!!! I look forward to it every day

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  • F
    Felicity
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 years ago
    My go-to

    I love this for breakfast. Add some carbs in and high protein without the bloat. Perfect.

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  • TH
    Tyler H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 years ago
    Highly Recommended

    Very effective blend. My favourite by a long shot.

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