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Hydrate Switch by Switch Nutrition

Name: Hydrate Switch by Switch Nutrition
Brand: Switch Nutrition
SKU: 153878
Price: 49.95 AUD
Availability: InStock
Rating: 4.8 (18 reviews)

4.8

Rated 4.8 out of 5 stars

18 Reviews

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5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.

Maintain healthy electrolyte balance with Switch Nutrition Hydrate Switch. This science-backed formula contains all essential electrolytes to support hydration and optimal muscle function. Switch Nutrition Hydrate Switch is the perfect... Read more

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

2026 Supplement Award Winner

1 st
Best Hydration/Edurance

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Description

Hydrate Switch is your best supplement, whether tackling a busy day, training, or needing a quick and refreshing boost. The blend of ingredients delivers optional hydration during training or a sweaty day. With no added sugar, this hydration supplement is perfect for everyday use.

The added B vitamins and CoffeeBerry deliver the perfect combination for mental focus support without caffeine stimulation. Recharge your electrolyte balance when you need it most with Switch Nutrition Hydrate Switch.

What are the benefits of Hydrate Switch by Switch Nutrition?

Contains full spectrum of 5 essential electrolytes
Support general health and wellbeing
Contains B vitamins to support energy
Packed with essential minerals for muscle function support and to maintain electrolyte balance
Helps to reduce muscle fatigue
Recharge electrolytes in the body for optimal muscle function
Contains CoffeeBerry extract to support mental focus without the caffeine

What’s the difference between Hydrate Switch and Hydrate + by Switch Nutrition?

The biggest difference between these two hydration supplements is that Hydrate+ contains endurance-fuelling carbohydrates, while Hydrate has no carbs, but it’s packed with vitamin B and CoffeeBerry for stim-free energy. Both hydration formulations contain key electrolytes and amino acids.

When should I have Hydrate Switch by Switch Nutrition?

Hydrate Switch can be consumed first thing in the morning; alternatively, you can be consumed before or after training. Need a little afternoon pick-me-up? Hydrate contains B vitamins and CoffeeBerry to support mental focus and energy. All caffeine-free!

Directions

Mix 1 sachet in the desired amount of water first thing in the morning, before or after exercise or whenever you need a caffeine-free energy boost! Say goodbye to that 3pm slump.

Ingredients

Box of 20 Sachets / Mango Passionfruit

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	42 kJ / 698 kJ
Calories	10 cal / 167 cal
Protein	1.4 g / 23.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.1 g
- Sugars	< 1 g / 15.5 g
Sodium	300 mg / 4993 mg
Potassium	164 mg / 2728 mg
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as sodium chloride & pink salt)	300 mg / 5.0 g
Potassium (as citrate)	164 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.7 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Lemon Lime

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	36 kJ / 600 kJ
Calories	9 cal / 143 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.3 g
- Sugars	Less than 1 g / 4.4 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	156 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Orange Crush

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 610 kJ
Calories	9 cal / 146 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.9 g
- Sugars	Less than 1 g / 12.0 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Kiwi Watermelon

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Assorted Flavours

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Peach Iced Tea

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	40 kJ / 670 kJ
Calories	10 cal / 160 cal
Protein	1.2 g / 20.5 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 19.0 g
- Sugars	0.2 g / 3.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine HCL)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

25 Serves / Mango Passionfruit

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	42 kJ / 698 kJ
Calories	10 cal / 167 cal
Protein	1.4 g / 23.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.1 g
- Sugars	< 1 g / 15.5 g
Sodium	300 mg / 4993 mg
Potassium	164 mg / 2728 mg
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as sodium chloride & pink salt)	300 mg / 5.0 g
Potassium (as citrate)	164 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.7 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

25 Serves / Lemon Lime

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	36 kJ / 600 kJ
Calories	9 cal / 143 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.3 g
- Sugars	Less than 1 g / 4.4 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	156 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

25 Serves / Orange Crush

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 610 kJ
Calories	9 cal / 146 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.9 g
- Sugars	Less than 1 g / 12.0 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

25 Serves / Kiwi Watermelon

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

25 + 5 Serves / Peach Iced Tea

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

50 Serves / Mango Passionfruit

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	42 kJ / 698 kJ
Calories	10 cal / 167 cal
Protein	1.4 g / 23.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.1 g
- Sugars	Less than 1 g / 15.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

50 Serves / Lemon Lime

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	36 kJ / 600 kJ
Calories	9 cal / 143 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.3 g
- Sugars	Less than 1 g / 4.4 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

50 Serves / Orange Crush

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	37 kJ / 610 kJ
Calories	9 cal / 146 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.9 g
- Sugars	Less than 1 g / 12.0 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

50 Serves / Kiwi Watermelon

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

50 Serves / Peach Iced Tea

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	40 kJ / 670 kJ
Calories	10 cal / 160 cal
Protein	1.2 g / 20.5 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 19.0 g
- Sugars	0.2 g / 3.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine HCL)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy

More Information

What are the benefits of Hydrate Switch by Switch Nutrition?

Contains full spectrum of 5 essential electrolytes
Support general health and wellbeing
Contains B vitamins to support energy
Packed with essential minerals for muscle function support and to maintain electrolyte balance
Helps to reduce muscle fatigue
Recharge electrolytes in the body for optimal muscle function
Contains CoffeeBerry extract to support mental focus without the caffeine

What’s the difference between Hydrate Switch and Hydrate + by Switch Nutrition?

When should I have Hydrate Switch by Switch Nutrition?

Mix 1 sachet in the desired amount of water first thing in the morning, before or after exercise or whenever you need a caffeine-free energy boost! Say goodbye to that 3pm slump.

Box of 20 Sachets / Mango Passionfruit

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	42 kJ / 698 kJ
Calories	10 cal / 167 cal
Protein	1.4 g / 23.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.1 g
- Sugars	< 1 g / 15.5 g
Sodium	300 mg / 4993 mg
Potassium	164 mg / 2728 mg
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as sodium chloride & pink salt)	300 mg / 5.0 g
Potassium (as citrate)	164 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.7 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Lemon Lime

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	36 kJ / 600 kJ
Calories	9 cal / 143 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.3 g
- Sugars	Less than 1 g / 4.4 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	156 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Orange Crush

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 610 kJ
Calories	9 cal / 146 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.9 g
- Sugars	Less than 1 g / 12.0 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Kiwi Watermelon

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Assorted Flavours

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 20 Sachets / Peach Iced Tea

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	40 kJ / 670 kJ
Calories	10 cal / 160 cal
Protein	1.2 g / 20.5 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 19.0 g
- Sugars	0.2 g / 3.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine HCL)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

25 Serves / Mango Passionfruit

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	42 kJ / 698 kJ
Calories	10 cal / 167 cal
Protein	1.4 g / 23.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.1 g
- Sugars	< 1 g / 15.5 g
Sodium	300 mg / 4993 mg
Potassium	164 mg / 2728 mg
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as sodium chloride & pink salt)	300 mg / 5.0 g
Potassium (as citrate)	164 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.7 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

25 Serves / Lemon Lime

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	36 kJ / 600 kJ
Calories	9 cal / 143 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.3 g
- Sugars	Less than 1 g / 4.4 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	156 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

25 Serves / Orange Crush

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 610 kJ
Calories	9 cal / 146 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.9 g
- Sugars	Less than 1 g / 12.0 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

25 Serves / Kiwi Watermelon

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

25 + 5 Serves / Peach Iced Tea

NUTRITIONAL INFORMATION	Serving Size: 6 g \| Per 100 g
Average Qty
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Ingredients: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin). Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

50 Serves / Mango Passionfruit

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	42 kJ / 698 kJ
Calories	10 cal / 167 cal
Protein	1.4 g / 23.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.1 g
- Sugars	Less than 1 g / 15.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

50 Serves / Lemon Lime

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	36 kJ / 600 kJ
Calories	9 cal / 143 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.3 g
- Sugars	Less than 1 g / 4.4 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

50 Serves / Orange Crush

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	37 kJ / 610 kJ
Calories	9 cal / 146 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 18.9 g
- Sugars	Less than 1 g / 12.0 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

50 Serves / Kiwi Watermelon

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	37 kJ / 623 kJ
Calories	9 cal / 149 cal
Protein	1.0 g / 17.0 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.2 g / 19.6 g
- Sugars	Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.6 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.6 g
Magnesium (as citrate)	125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

50 Serves / Peach Iced Tea

NUTRITION INFORMATION	Per Serve / Per 100 g
Energy	40 kJ / 670 kJ
Calories	10 cal / 160 cal
Protein	1.2 g / 20.5 g
Fat - Total	0.0 g / 0.0 g
- Saturated	0.0 g / 0.0 g
Carbohydrates	1.1 g / 19.0 g
- Sugars	0.2 g / 3.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg / 16.7 g
Chloride (as sodium chloride)	462 mg / 7.7 g
Sodium (as chloride & pink salt)	302 mg / 5.0 g
Potassium (as citrate)	155 mg / 2.7 g
Magnesium (as citrate)	125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid)	100 mg / 1.7 g
Calcium (as citrate)	55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg / 667 mg
Vitamin B3 (as niacin)	4.67 mg / 78 mg
Vitamin B6 (as pyridoxine HCL)	433 mcg / 7.2 mg
Vitamin B9 (as folate)	133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg / 13.3 mcg

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy

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4.8

Rated 4.8 out of 5 stars

Based on 18 reviews

Total 5 star reviews: 15 Total 4 star reviews: 2 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0

94%would recommend this product

18 reviews

Sort

KS
Kay S.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
2 months ago
Relief
This product helped with cramping as well as made muscles feel better altogether
Was this helpful?
NW
Nutrition Warehouse
2 months ago
Thanks Kay! 🙌 So awesome that Hydrate Switch helped with your cramping and made your muscles feel better! 💪✨
K
Kellyann
I recommend this product
Rated 5 out of 5 stars
2 months ago
5 Stars
Best Suppliers
Was this helpful?
HK
Helen K.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
3 months ago
Live!!
Love the flavour
Was this helpful?
NW
Nutrition Warehouse
3 months ago
Thanks Helen! 🙌 So stoked you're loving the flavour of Hydrate Switch! 💪✨
EB
Emily B.
Verified Buyer
I recommend this product
Rated 4 out of 5 stars
3 months ago
Yummy, make sure to shake properly
Highly recommend the switch hydrates, I have been through over 5 tubs now. Add a taste to water when I dont feel like drinking and I use it when sick or feeling dehydrated and it makes such a difference!
Nutrition warehouse were fantastic at helping me return the new peach iced tea flavour, because for some reason I didnt love that flavour, but the orange and the lemon/lime are delicious! Highly Recommend!
Was this helpful?
NW
Nutrition Warehouse
3 months ago
Thanks Emily! 🙌 So awesome you're loving the orange and lemon/lime flavors - 5 tubs is amazing! 💪✨ Glad we could help with that return too!
SC
Stephen C.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 months ago
Refreshing after a workout
Nice taste and takes away the thirst to drink too much water after a workout or doing physical chores.
Was this helpful?
NW
Nutrition Warehouse
4 months ago
Thanks Stephen! 🙌 So happy Hydrate Switch is keeping you refreshed post-workout and helping with that hydration balance! 💪✨

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