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Hydration Drink Mix (Jar) by Dr. Hydrate

4.8
Rated 4.8 out of 5 stars
11 Reviews
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.

  • Replenishes electrolytes and supports hydration
  • No added sugars or artificial flavours
  • Vegan, gluten-free, and athlete-trusted

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Stay energised and hydrated with Hydration Drink Mix by Dr. Hydrate—a scientifically formulated blend of electrolytes, vitamins, and minerals designed to support your body through training, work, and everyday life. Whether you're an athlete, a weekend warrior, or simply on the go, this clean, refreshing mix fuels your performance without the sugar overload of standard sports drinks.

With no added sugar or artificial flavours, Hydration Drink Mix delivers natural-tasting hydration that’s vegan, vegetarian, and gluten-free friendly. It’s trusted by elite athletes like Ironman champion Caine Eckstein, sprinter Olivia May, and AFL player Curtis Taylor—and it's HASTA certified for peace of mind.

Benefits of Hydration Drink Mix by Dr. Hydrate:

  • Scientifically balanced blend of electrolytes, vitamins, and minerals
  • Supports hydration and energy for workouts and daily tasks
  • Fresh, clean taste with no added sugars or artificial flavours
  • Vegan, vegetarian, and gluten-free formula
  • HASTA certified and tested for 250 WADA banned substances
  • 30 servings per jar

Who is Hydration Drink Mix for?
Ideal for anyone needing clean hydration—whether during sport, at work, or throughout the day. It’s designed to help you feel fresher, more energised, and ready to perform.

Why choose Dr. Hydrate?
Unlike overly sweetened sports drinks, this mix is crafted for clean functionality—real hydration without the extra sugar, backed by athlete trust and scientific formulation.

Hydrate smarter and feel the difference with Hydration Drink Mix by Dr. Hydrate, now available at Nutrition Warehouse.

Mix 1 levelled scoop of Hydration Drink Mix by Dr. Hydrate with 600-700 ml of water and shake thoroughly.
30 Serves / Raspberry
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 82kJ / 20Cal / 914kJ / 219Cal
Protein+ 1.4g / - / 16.0g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.5g / - / 27.4g
- sugars 0.3g / - / 3.2g
Dietary Fibre 1.7g / - / 19.4g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.7µg / 22% / 74µg
Pantothenic Acid 1.1mg / 21% / 12mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Pineapple
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 90kJ / 22Cal / 1000kJ / 240Cal
Protein+ 1.4g / - / 16g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 3.6g / - / 39.9g
- sugars 0.1g / - / 1.6g
Dietary Fibre 0.4g / - / 4.8g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Grape
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 84kJ / 20Cal / 937kJ / 225Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.9g / - / 32.4g
- sugars 0.7g / - / 7.6g
Dietary Fibre 1.3g / - / 14.2g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Watermelon
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 73kJ / 17Cal / 809kJ / 194Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 1.5g / - / 16.5g
- sugars 1.2g / - / 12.8g
Dietary Fibre 2.1g / - / 22.9g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Strawberry Kiwi
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 83kJ / 20Cal / 920kJ / 221Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.7g / - / 29.5g
- sugars 0.5g / - / 5.3g
Dietary Fibre 1.6g / - / 17.4g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Mango Passionfruit
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
NUTRITIONAL INFORMATION
Energy 83kJ / 20Cal / 922kJ / 221Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.9g / - / 32.2g
- sugars 0.2g / - / 2.6g
Dietary Fibre 1.2g / - / 12.9g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 65mg / 20% / 720mg
Selenium 18µg / 26% / 200µg
Zinc 3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Lychee Lime
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 77kJ / 18Cal / 852kJ / 204Cal
Protein+ 1.4g / - / 16.0g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.1g / - / 23.6g
- sugars 0.5g / - / 5.2g
Dietary Fibre 1.9g / - / 21.3g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 65mg / 20% / 720mg
Selenium 18µg / 26% / 200µg
Zinc 3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

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More Information

Stay energised and hydrated with Hydration Drink Mix by Dr. Hydrate—a scientifically formulated blend of electrolytes, vitamins, and minerals designed to support your body through training, work, and everyday life. Whether you're an athlete, a weekend warrior, or simply on the go, this clean, refreshing mix fuels your performance without the sugar overload of standard sports drinks.

With no added sugar or artificial flavours, Hydration Drink Mix delivers natural-tasting hydration that’s vegan, vegetarian, and gluten-free friendly. It’s trusted by elite athletes like Ironman champion Caine Eckstein, sprinter Olivia May, and AFL player Curtis Taylor—and it's HASTA certified for peace of mind.

Benefits of Hydration Drink Mix by Dr. Hydrate:

  • Scientifically balanced blend of electrolytes, vitamins, and minerals
  • Supports hydration and energy for workouts and daily tasks
  • Fresh, clean taste with no added sugars or artificial flavours
  • Vegan, vegetarian, and gluten-free formula
  • HASTA certified and tested for 250 WADA banned substances
  • 30 servings per jar

Who is Hydration Drink Mix for?
Ideal for anyone needing clean hydration—whether during sport, at work, or throughout the day. It’s designed to help you feel fresher, more energised, and ready to perform.

Why choose Dr. Hydrate?
Unlike overly sweetened sports drinks, this mix is crafted for clean functionality—real hydration without the extra sugar, backed by athlete trust and scientific formulation.

Hydrate smarter and feel the difference with Hydration Drink Mix by Dr. Hydrate, now available at Nutrition Warehouse.

Mix 1 levelled scoop of Hydration Drink Mix by Dr. Hydrate with 600-700 ml of water and shake thoroughly.
30 Serves / Raspberry
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 82kJ / 20Cal / 914kJ / 219Cal
Protein+ 1.4g / - / 16.0g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.5g / - / 27.4g
- sugars 0.3g / - / 3.2g
Dietary Fibre 1.7g / - / 19.4g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.7µg / 22% / 74µg
Pantothenic Acid 1.1mg / 21% / 12mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Pineapple
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 90kJ / 22Cal / 1000kJ / 240Cal
Protein+ 1.4g / - / 16g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 3.6g / - / 39.9g
- sugars 0.1g / - / 1.6g
Dietary Fibre 0.4g / - / 4.8g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Grape
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 84kJ / 20Cal / 937kJ / 225Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.9g / - / 32.4g
- sugars 0.7g / - / 7.6g
Dietary Fibre 1.3g / - / 14.2g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Watermelon
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 73kJ / 17Cal / 809kJ / 194Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 1.5g / - / 16.5g
- sugars 1.2g / - / 12.8g
Dietary Fibre 2.1g / - / 22.9g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Strawberry Kiwi
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 83kJ / 20Cal / 920kJ / 221Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.7g / - / 29.5g
- sugars 0.5g / - / 5.3g
Dietary Fibre 1.6g / - / 17.4g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Mango Passionfruit
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
NUTRITIONAL INFORMATION
Energy 83kJ / 20Cal / 922kJ / 221Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.9g / - / 32.2g
- sugars 0.2g / - / 2.6g
Dietary Fibre 1.2g / - / 12.9g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 65mg / 20% / 720mg
Selenium 18µg / 26% / 200µg
Zinc 3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Lychee Lime
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 77kJ / 18Cal / 852kJ / 204Cal
Protein+ 1.4g / - / 16.0g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.1g / - / 23.6g
- sugars 0.5g / - / 5.2g
Dietary Fibre 1.9g / - / 21.3g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 65mg / 20% / 720mg
Selenium 18µg / 26% / 200µg
Zinc 3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

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4.8
Rated 4.8 out of 5 stars
Based on 11 reviews
Total 5 star reviews: 10 Total 4 star reviews: 0 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
91%would recommend this product
Rating
Ratings
11 reviews
  • JT
    Joshua T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 seconds ago
    Hydration

    I drink a 600ml bottle twice a day. Flavour is great.

  • MF
    Marcus F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    All round great.

    Great product, great taste.

  • SD
    Sophie D.
    Verified Buyer
    Rated 3 out of 5 stars
    1 year ago
    Dr hydrate

    Great product. Love it will be buying again.

  • NR
    Nathan R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Great product

    Would highly recommend

  • JG
    Jill G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Dr Hydrate

    The drink mix really helps me hydrate for the day. I had been having a lot of headaches but since taking Dr Hydrate, I have been much better and feel healthier all round.

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