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Hydration Drink Mix (Jar) by Dr. Hydrate

4.8
Rated 4.8 out of 5 stars
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  • Replenishes electrolytes and supports hydration
  • No added sugars or artificial flavours
  • Vegan, gluten-free, and athlete-trusted

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Description

Hydration Drink Mix (Jar) by Dr. Hydrate is a refreshing hydration formula made with a balanced blend of electrolytes, vitamins and minerals designed to support hydration throughout training, work and everyday activities. With 30 serves per jar and no added sugar or artificial flavours, this convenient drink mix provides a clean way to support your daily hydration routine.

Formulated for athletes, active lifestyles and anyone needing convenient hydration support, Dr. Hydrate Hydration Drink Mix helps replenish key electrolytes while delivering a fresh, enjoyable taste without the sugar overload found in traditional sports drinks. This vegan, vegetarian and gluten-free formula is ideal for use during workouts, busy days or whenever additional hydration support is needed. Explore more hydration formulas or pair your routine with sports nutrition products to support your performance goals.

Benefits of Hydration Drink Mix (Jar):

  • Electrolyte, vitamin and mineral blend
  • Supports hydration during active lifestyles
  • No added sugar or artificial flavours
  • Vegan, vegetarian and gluten-free formula
  • HASTA certified and tested for banned substances
  • 30 convenient serves per jar

Dr. Hydrate Hydration Drink Mix provides a convenient and refreshing way to support hydration needs, whether you are training, working, travelling or staying active throughout the day. Add it to your daily routine for a simple hydration solution designed to keep you feeling refreshed and ready.

FAQs

Dr. Hydrate Hydration Drink Mix is an electrolyte drink powder containing a blend of electrolytes, vitamins and minerals designed to support hydration during exercise, work and everyday activities.

Each Dr. Hydrate Hydration Drink Mix Jar contains 30 serves.

Yes, Dr. Hydrate Hydration Drink Mix is suitable for vegan and vegetarian lifestyles and is also gluten-free.

Electrolyte drink mixes can be used during exercise, active days or whenever additional hydration support is needed.

Directions

Mix 1 levelled scoop of Hydration Drink Mix by Dr. Hydrate with 600-700 ml of water and shake thoroughly.

Ingredients

30 Serves / Strawberry Kiwi
NUTRITIONAL INFORMATION Per Serve / Per 100 ml
Energy 77 kJ / 19 Cal / 111 kJ / 3 Cal
Protein†† 1.0 g / 0.1 g
Fat, total 0.0 g / 0.0 g
– saturated 0.0 g / 0.0 g
Carbohydrate 2.7 g / 0.4 g
– sugars 0.5 g / 0.1 g
Dietary fibre 1.9 g / 0.3 g
Sodium 250 mg / 36 mg
Potassium 160 mg / 23 mg
Gluten 0.0 mg / 0.0 mg
Thiamin 0.2 mg / 20% / 0.0 mg
Riboflavin 0.3 mg / 20% / 0.0 mg
Niacin 2.0 mg / 20% / 0.3 mg
Folate 40 µg / 20% / 5.8 µg
Vitamin C 40 mg / 100% / 5.7 mg
Biotin 6.1 mcg / 20% / 0.9 mcg
Pantothenic acid 1.0 mg / 20% / 0.1 mg
Calcium 160 mg / 20% / 23 mg
Magnesium 63 mg / 20% / 9.0 mg
Selenium 18 mcg / 26% / 2.6 mcg
Zinc 2.4 mg / 20% / 0.3 mg
L-Glutamine 950 mg / 136 mg
Acetyl-L-Carnitine Hydrochloride 375 mg / 54 mg

Other Information - ††Protein includes added amino acids. ^Recommended dietary intake. *Formulated Supplement Sports Foods, when reconstituted with 700 ml of water.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Green Apple
NUTRITIONAL INFORMATION Per Serve / Per 100 ml
Energy 74 kJ / 18 Cal / 111 kJ / 3 Cal
Protein†† 1.0 g / 0.1 g
Fat, total 0.0 g / 0.0 g
– saturated 0.0 g / 0.0 g
Carbohydrate 2.3 g / 1.4 g
– sugars 0.3 g / 0.2 g
Dietary fibre 1.2 g / 0.2 g
Sodium 250 mg / 36 mg
Potassium 160 mg / 23 mg
Gluten 0.0 mg / 0.0 mg
Thiamin 0.2 mg / 20% / 0.0 mg
Riboflavin 0.3 mg / 20% / 0.0 mg
Niacin 2.0 mg / 20% / 0.3 mg
Folate 40 µg / 20% / 5.8 µg
Vitamin C 40 mg / 100% / 5.7 mg
Biotin 6.1 mcg / 20% / 0.9 mcg
Pantothenic acid 1.0 mg / 20% / 0.1 mg
Calcium 160 mg / 20% / 23 mg
Magnesium 63 mg / 20% / 9.0 mg
Selenium 18 mcg / 26% / 2.6 mcg
Zinc 2.4 mg / 20% / 0.3 mg
L-Glutamine 950 mg / 136 mg
Acetyl-L-Carnitine Hydrochloride 375 mg / 54 mg

Other Information - ††Protein includes added amino acids. ^Recommended dietary intake. *Formulated Supplement Sports Foods, when reconstituted with 700 ml of water.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Yuzu Lemon
NUTRITION INFORMATION Per Serve / †RDI% Per Serve / Per 100 g
Energy 80 kJ (19 Cal) / - / 890 kJ (214 Cal)
Protein† 1.4 g / - / 15.9 g
Fat, Total 0.0 g / - / 0.1 g
– Saturated 0.0 g / - / 0.0 g
Carbohydrate 1.2 g / - / 24.8 g
– Sugars 0.1 g / - / 2.2 g
Dietary Fibre 1.4 g / - / 15.4 g
Sodium 210 mg / - / 2300 mg
Potassium 160 mg / - / 1800 mg
Gluten 0.0 mg / - / 0.0 mg
Vitamin B1 0.2 mg / 20% / 2.4 mg
Vitamin B2 0.3 mg / 20% / 3.8 mg
Vitamin B3 2.0 mg / 20% / 22 mg
Folate 40 μg / 20% / 450 μg
Biotin 6.1 μg / 22% / 67 μg
Pantothenic Acid 1.0 mg / 20% / 11 mg
Calcium 160 mg / 20% / 1800 mg
Magnesium 63 mg / 20% / 700 mg
Selenium 18 μg / 26% / 200 μg
Zinc 2.4 mg / 20% / 27 mg

†Protein includes added amino acids. †Recommended dietary intake.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Raspberry
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 82kJ / 20Cal / 914kJ / 219Cal
Protein+ 1.4g / - / 16.0g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.5g / - / 27.4g
- sugars 0.3g / - / 3.2g
Dietary Fibre 1.7g / - / 19.4g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.7µg / 22% / 74µg
Pantothenic Acid 1.1mg / 21% / 12mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Pineapple
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 90kJ / 22Cal / 1000kJ / 240Cal
Protein+ 1.4g / - / 16g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 3.6g / - / 39.9g
- sugars 0.1g / - / 1.6g
Dietary Fibre 0.4g / - / 4.8g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Grape
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 84kJ / 20Cal / 937kJ / 225Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.9g / - / 32.4g
- sugars 0.7g / - / 7.6g
Dietary Fibre 1.3g / - / 14.2g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Watermelon
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 73kJ / 17Cal / 809kJ / 194Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 1.5g / - / 16.5g
- sugars 1.2g / - / 12.8g
Dietary Fibre 2.1g / - / 22.9g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Lychee Lime
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 77kJ / 18Cal / 852kJ / 204Cal
Protein+ 1.4g / - / 16.0g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.1g / - / 23.6g
- sugars 0.5g / - / 5.2g
Dietary Fibre 1.9g / - / 21.3g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 65mg / 20% / 720mg
Selenium 18µg / 26% / 200µg
Zinc 3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Mango Passionfruit
NUTRITIONAL INFORMATION Per Serve / Per 100 ml
Energy 79 kJ / 19 Cal / 111 kJ / 3 Cal
Protein†† 1.0 g / 0.1 g
Fat, total 0.0 g / 0.0 g
– saturated 0.0 g / 0.0 g
Carbohydrate 3.0 g / 0.4 g
– sugars 0.3 g / 0.0 g
Dietary fibre 1.4 g / 0.2 g
Sodium 250 mg / 36 mg
Potassium 160 mg / 23 mg
Gluten 0.0 mg / 0.0 mg
Thiamin 0.2 mg / 20% / 0.0 mg
Riboflavin 0.3 mg / 20% / 0.0 mg
Niacin 2.0 mg / 20% / 0.3 mg
Folate 40 µg / 20% / 5.8 µg
Vitamin C 40 mg / 100% / 5.7 mg
Biotin 6.1 mcg / 20% / 0.9 mcg
Pantothenic acid 1.0 mg / 20% / 0.1 mg
Calcium 160 mg / 20% / 23 mg
Magnesium 63 mg / 20% / 9.0 mg
Selenium 18 mcg / 26% / 2.6 mcg
Zinc 2.4 mg / 20% / 0.3 mg
L-Glutamine 950 mg / 136 mg
Acetyl-L-Carnitine Hydrochloride 375 mg / 54 mg

Other Information - ††Protein includes added amino acids. ^Recommended dietary intake. *Formulated Supplement Sports Foods, when reconstituted with 700 ml of water.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

Hydration Drink Mix (Jar) by Dr. Hydrate is a refreshing hydration formula made with a balanced blend of electrolytes, vitamins and minerals designed to support hydration throughout training, work and everyday activities. With 30 serves per jar and no added sugar or artificial flavours, this convenient drink mix provides a clean way to support your daily hydration routine.

Formulated for athletes, active lifestyles and anyone needing convenient hydration support, Dr. Hydrate Hydration Drink Mix helps replenish key electrolytes while delivering a fresh, enjoyable taste without the sugar overload found in traditional sports drinks. This vegan, vegetarian and gluten-free formula is ideal for use during workouts, busy days or whenever additional hydration support is needed. Explore more hydration formulas or pair your routine with sports nutrition products to support your performance goals.

Benefits of Hydration Drink Mix (Jar):

  • Electrolyte, vitamin and mineral blend
  • Supports hydration during active lifestyles
  • No added sugar or artificial flavours
  • Vegan, vegetarian and gluten-free formula
  • HASTA certified and tested for banned substances
  • 30 convenient serves per jar

Dr. Hydrate Hydration Drink Mix provides a convenient and refreshing way to support hydration needs, whether you are training, working, travelling or staying active throughout the day. Add it to your daily routine for a simple hydration solution designed to keep you feeling refreshed and ready.

Dr. Hydrate Hydration Drink Mix is an electrolyte drink powder containing a blend of electrolytes, vitamins and minerals designed to support hydration during exercise, work and everyday activities.

Each Dr. Hydrate Hydration Drink Mix Jar contains 30 serves.

Yes, Dr. Hydrate Hydration Drink Mix is suitable for vegan and vegetarian lifestyles and is also gluten-free.

Electrolyte drink mixes can be used during exercise, active days or whenever additional hydration support is needed.

Mix 1 levelled scoop of Hydration Drink Mix by Dr. Hydrate with 600-700 ml of water and shake thoroughly.

30 Serves / Strawberry Kiwi
NUTRITIONAL INFORMATION Per Serve / Per 100 ml
Energy 77 kJ / 19 Cal / 111 kJ / 3 Cal
Protein†† 1.0 g / 0.1 g
Fat, total 0.0 g / 0.0 g
– saturated 0.0 g / 0.0 g
Carbohydrate 2.7 g / 0.4 g
– sugars 0.5 g / 0.1 g
Dietary fibre 1.9 g / 0.3 g
Sodium 250 mg / 36 mg
Potassium 160 mg / 23 mg
Gluten 0.0 mg / 0.0 mg
Thiamin 0.2 mg / 20% / 0.0 mg
Riboflavin 0.3 mg / 20% / 0.0 mg
Niacin 2.0 mg / 20% / 0.3 mg
Folate 40 µg / 20% / 5.8 µg
Vitamin C 40 mg / 100% / 5.7 mg
Biotin 6.1 mcg / 20% / 0.9 mcg
Pantothenic acid 1.0 mg / 20% / 0.1 mg
Calcium 160 mg / 20% / 23 mg
Magnesium 63 mg / 20% / 9.0 mg
Selenium 18 mcg / 26% / 2.6 mcg
Zinc 2.4 mg / 20% / 0.3 mg
L-Glutamine 950 mg / 136 mg
Acetyl-L-Carnitine Hydrochloride 375 mg / 54 mg

Other Information - ††Protein includes added amino acids. ^Recommended dietary intake. *Formulated Supplement Sports Foods, when reconstituted with 700 ml of water.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Green Apple
NUTRITIONAL INFORMATION Per Serve / Per 100 ml
Energy 74 kJ / 18 Cal / 111 kJ / 3 Cal
Protein†† 1.0 g / 0.1 g
Fat, total 0.0 g / 0.0 g
– saturated 0.0 g / 0.0 g
Carbohydrate 2.3 g / 1.4 g
– sugars 0.3 g / 0.2 g
Dietary fibre 1.2 g / 0.2 g
Sodium 250 mg / 36 mg
Potassium 160 mg / 23 mg
Gluten 0.0 mg / 0.0 mg
Thiamin 0.2 mg / 20% / 0.0 mg
Riboflavin 0.3 mg / 20% / 0.0 mg
Niacin 2.0 mg / 20% / 0.3 mg
Folate 40 µg / 20% / 5.8 µg
Vitamin C 40 mg / 100% / 5.7 mg
Biotin 6.1 mcg / 20% / 0.9 mcg
Pantothenic acid 1.0 mg / 20% / 0.1 mg
Calcium 160 mg / 20% / 23 mg
Magnesium 63 mg / 20% / 9.0 mg
Selenium 18 mcg / 26% / 2.6 mcg
Zinc 2.4 mg / 20% / 0.3 mg
L-Glutamine 950 mg / 136 mg
Acetyl-L-Carnitine Hydrochloride 375 mg / 54 mg

Other Information - ††Protein includes added amino acids. ^Recommended dietary intake. *Formulated Supplement Sports Foods, when reconstituted with 700 ml of water.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Yuzu Lemon
NUTRITION INFORMATION Per Serve / †RDI% Per Serve / Per 100 g
Energy 80 kJ (19 Cal) / - / 890 kJ (214 Cal)
Protein† 1.4 g / - / 15.9 g
Fat, Total 0.0 g / - / 0.1 g
– Saturated 0.0 g / - / 0.0 g
Carbohydrate 1.2 g / - / 24.8 g
– Sugars 0.1 g / - / 2.2 g
Dietary Fibre 1.4 g / - / 15.4 g
Sodium 210 mg / - / 2300 mg
Potassium 160 mg / - / 1800 mg
Gluten 0.0 mg / - / 0.0 mg
Vitamin B1 0.2 mg / 20% / 2.4 mg
Vitamin B2 0.3 mg / 20% / 3.8 mg
Vitamin B3 2.0 mg / 20% / 22 mg
Folate 40 μg / 20% / 450 μg
Biotin 6.1 μg / 22% / 67 μg
Pantothenic Acid 1.0 mg / 20% / 11 mg
Calcium 160 mg / 20% / 1800 mg
Magnesium 63 mg / 20% / 700 mg
Selenium 18 μg / 26% / 200 μg
Zinc 2.4 mg / 20% / 27 mg

†Protein includes added amino acids. †Recommended dietary intake.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Raspberry
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 82kJ / 20Cal / 914kJ / 219Cal
Protein+ 1.4g / - / 16.0g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.5g / - / 27.4g
- sugars 0.3g / - / 3.2g
Dietary Fibre 1.7g / - / 19.4g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.7µg / 22% / 74µg
Pantothenic Acid 1.1mg / 21% / 12mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Pineapple
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 90kJ / 22Cal / 1000kJ / 240Cal
Protein+ 1.4g / - / 16g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 3.6g / - / 39.9g
- sugars 0.1g / - / 1.6g
Dietary Fibre 0.4g / - / 4.8g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Grape
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 84kJ / 20Cal / 937kJ / 225Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.9g / - / 32.4g
- sugars 0.7g / - / 7.6g
Dietary Fibre 1.3g / - / 14.2g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Watermelon
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 73kJ / 17Cal / 809kJ / 194Cal
Protein+ 1.4g / - / 15.9g
Fat, total 0.0g / - / 0.0g
- saturated 0.0g / - / 0.0g
Carbohydrate 1.5g / - / 16.5g
- sugars 1.2g / - / 12.8g
Dietary Fibre 2.1g / - / 22.9g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 63mg / 20% / 700mg
Selenium 18µg / 26% / 200µg
Zinc 2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Lychee Lime
NUTRITION INFORMATION Per Serve / %RDI / Per 100g
Energy 77kJ / 18Cal / 852kJ / 204Cal
Protein+ 1.4g / - / 16.0g
Fat, total 0.0g / - / 0.1g
- saturated 0.0g / - / 0.0g
Carbohydrate 2.1g / - / 23.6g
- sugars 0.5g / - / 5.2g
Dietary Fibre 1.9g / - / 21.3g
Sodium 210mg / - / 2300mg
Potassium 160mg / - / 1800mg
Gluten 0.0mg / - / 0.0mg
Vitamin B1 0.2mg / 20% / 2.4mg
Vitamin B2 0.3mg / 20% / 3.8mg
Vitamin B3 2.0mg / 20% / 22mg
Folate 40µg / 20% / 450µg
Vitamin B6 0.3mg / 20% / 3.6mg
Vitamin B12 0.5µg / 25% / 5.5µg
Biotin 6.1µg / 20% / 67µg
Pantothenic Acid 1.0mg / 20% / 11mg
Calcium 160mg / 20% / 1800mg
Magnesium 65mg / 20% / 720mg
Selenium 18µg / 26% / 200µg
Zinc 3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine 1425mg
Acetyl-L-Carnitine Hydrochloride 375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble) 240mg
Probiotic (Bacillus Coagulans) 1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride* 210mg
Potassium from Potassium Chloride* 160mg
Calcium from Calcium Citrate* 160mg
Magnesium from Magnesium Citrate* 65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Mango Passionfruit
NUTRITIONAL INFORMATION Per Serve / Per 100 ml
Energy 79 kJ / 19 Cal / 111 kJ / 3 Cal
Protein†† 1.0 g / 0.1 g
Fat, total 0.0 g / 0.0 g
– saturated 0.0 g / 0.0 g
Carbohydrate 3.0 g / 0.4 g
– sugars 0.3 g / 0.0 g
Dietary fibre 1.4 g / 0.2 g
Sodium 250 mg / 36 mg
Potassium 160 mg / 23 mg
Gluten 0.0 mg / 0.0 mg
Thiamin 0.2 mg / 20% / 0.0 mg
Riboflavin 0.3 mg / 20% / 0.0 mg
Niacin 2.0 mg / 20% / 0.3 mg
Folate 40 µg / 20% / 5.8 µg
Vitamin C 40 mg / 100% / 5.7 mg
Biotin 6.1 mcg / 20% / 0.9 mcg
Pantothenic acid 1.0 mg / 20% / 0.1 mg
Calcium 160 mg / 20% / 23 mg
Magnesium 63 mg / 20% / 9.0 mg
Selenium 18 mcg / 26% / 2.6 mcg
Zinc 2.4 mg / 20% / 0.3 mg
L-Glutamine 950 mg / 136 mg
Acetyl-L-Carnitine Hydrochloride 375 mg / 54 mg

Other Information - ††Protein includes added amino acids. ^Recommended dietary intake. *Formulated Supplement Sports Foods, when reconstituted with 700 ml of water.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
What Customers Are Saying
Customers say this hydration drink tastes great with a wide range of flavors that aren't overly sweet. Many appreciate that it mixes smoothly without a chalky aftertaste and find it convenient for workouts, training, and daily hydration. Reviewers frequently mention enjoying specific flavors like strawberry kiwi, yuzu lemon, and mango passionfruit. Common feedback notes it dissolves well and encourages drinking more water. Some mention pricing concerns, while a few note certain flavors are less impressive than others. Overall, customers find it a quality product that works effectively.
4.8
Rated 4.8 out of 5 stars
Based on 99 reviews
96%would recommend this product
Rating
Ratings
99 reviews
  • AG
    Abbie G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    19 hours ago
    Great Electrolyte

    Great flavours, they don’t taste watered down.

    Green Apple & Raspberry are my top flavours!

    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    18 hours ago

    Thanks Abbie! 🙌 So glad you're loving the Green Apple & Raspberry flavours! Great to hear they taste full-flavoured 💪

  • AO
    Ange O.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    22 hours ago
    Best electrolytes

    Strawberry kiwi and watermelon flavours taste good, mix well. Powder sinks tot he bottom so good to have it in a shaker bottle to remix. Taste grewt

    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    22 hours ago

    Thanks Ange! 🙌 So glad you're loving the Strawberry Kiwi and Watermelon flavours! Best electrolytes choice 💪

  • L
    Luke
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    5 Stars

    Great taste, good to have in the morning. Always feel better after having this drink.

  • OG
    Oliver G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Best hydration drink

    Really love this flavour along with all the other flavours, great product

    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 week ago

    Thanks Oliver! 🙌 So glad you're loving all the flavours of Hydration Drink Mix - it's the best! 💪

  • N(
    Neven (. K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Hydration element

    Best product when you wake up in the morning to hydrate and pump all the minerals in the body to help with energy levels inflamation and late arvo crashes.Top product an absolute must in my life

    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 week ago

    Thanks Neven! 🙌 So glad Hydration Drink Mix has become an absolute must in your routine 💪 Love that it's helping you start your mornings strong!

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