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Hydration Drink Mix (Jar) by Dr. Hydrate

Name: Hydration Drink Mix (Jar) by Dr. Hydrate
Brand: Dr. Hydrate
SKU: 153853
Price: 49.95 AUD
Availability: InStock
Rating: 4.8 (35 reviews)

4.8

Rated 4.8 out of 5 stars

35 Reviews

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5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.

Replenishes electrolytes and supports hydration
No added sugars or artificial flavours
Vegan, gluten-free, and athlete-trusted

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Description

Stay energised and hydrated with Hydration Drink Mix by Dr. Hydrate—a scientifically formulated blend of electrolytes, vitamins, and minerals designed to support your body through training, work, and everyday life. Whether you're an athlete, a weekend warrior, or simply on the go, this clean, refreshing mix fuels your performance without the sugar overload of standard sports drinks.

With no added sugar or artificial flavours, Hydration Drink Mix delivers natural-tasting hydration that’s vegan, vegetarian, and gluten-free friendly. It’s trusted by elite athletes like Ironman champion Caine Eckstein, sprinter Olivia May, and AFL player Curtis Taylor—and it's HASTA certified for peace of mind.

Benefits of Hydration Drink Mix by Dr. Hydrate:

Scientifically balanced blend of electrolytes, vitamins, and minerals
Supports hydration and energy for workouts and daily tasks
Fresh, clean taste with no added sugars or artificial flavours
Vegan, vegetarian, and gluten-free formula
HASTA certified and tested for 250 WADA banned substances
30 servings per jar

Who is Hydration Drink Mix for?
Ideal for anyone needing clean hydration—whether during sport, at work, or throughout the day. It’s designed to help you feel fresher, more energised, and ready to perform.

Why choose Dr. Hydrate?
Unlike overly sweetened sports drinks, this mix is crafted for clean functionality—real hydration without the extra sugar, backed by athlete trust and scientific formulation.

Hydrate smarter and feel the difference with Hydration Drink Mix by Dr. Hydrate, now available at Nutrition Warehouse.

Directions

Mix 1 levelled scoop of Hydration Drink Mix by Dr. Hydrate with 600-700 ml of water and shake thoroughly.

Ingredients

30 Serves / Raspberry

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	82kJ / 20Cal / 914kJ / 219Cal
Protein+	1.4g / - / 16.0g
Fat, total	0.0g / - / 0.1g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.5g / - / 27.4g
- sugars	0.3g / - / 3.2g
Dietary Fibre	1.7g / - / 19.4g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.7µg / 22% / 74µg
Pantothenic Acid	1.1mg / 21% / 12mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Green Apple

NUTRITION INFORMATION	Per Serve / Per 100 g
NUTRITIONAL INFORMATION
Energy	79 kJ / 881 kJ
Energy (Calories)	19 Cal / 211 Cal
Protein††	1.4 g / 15.9 g
Fat, total	0 g / 0.1 g
– saturated	0 g / 0 g
Carbohydrate	2.3 g / 25.3 g
– sugars	1.4 g / 15.7 g
Dietary Fibre	0.9 g / 10.2 g
Sodium	210 mg / 2300 mg
Potassium	160 mg / 1800 mg
Gluten	NOT DETECTED / NOT DETECTED
VITAMINS & MINERALS
Vitamin B1	0.2 mg / 2.4 mg
Vitamin B2	0.3 mg / 3.8 mg
Vitamin B3	2 mg / 22 mg
Folate	40 µg / 450 µg
Biotin	6.1 µg / 67 µg
Pantothenic Acid	1 mg / 11 mg
Calcium	160 mg / 1800 mg
Magnesium	63 mg / 700 mg
Selenium	18 µg / 200 µg
Zinc	2.4 mg / 27 mg

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Pineapple

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	90kJ / 22Cal / 1000kJ / 240Cal
Protein+	1.4g / - / 16g
Fat, total	0.0g / - / 0.1g
- saturated	0.0g / - / 0.0g
Carbohydrate	3.6g / - / 39.9g
- sugars	0.1g / - / 1.6g
Dietary Fibre	0.4g / - / 4.8g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Grape

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	84kJ / 20Cal / 937kJ / 225Cal
Protein+	1.4g / - / 15.9g
Fat, total	0.0g / - / 0.0g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.9g / - / 32.4g
- sugars	0.7g / - / 7.6g
Dietary Fibre	1.3g / - / 14.2g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Watermelon

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	73kJ / 17Cal / 809kJ / 194Cal
Protein+	1.4g / - / 15.9g
Fat, total	0.0g / - / 0.0g
- saturated	0.0g / - / 0.0g
Carbohydrate	1.5g / - / 16.5g
- sugars	1.2g / - / 12.8g
Dietary Fibre	2.1g / - / 22.9g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Strawberry Kiwi

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	83kJ / 20Cal / 920kJ / 221Cal
Protein+	1.4g / - / 15.9g
Fat, total	0.0g / - / 0.0g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.7g / - / 29.5g
- sugars	0.5g / - / 5.3g
Dietary Fibre	1.6g / - / 17.4g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Mango Passionfruit

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
NUTRITIONAL INFORMATION
Energy	83kJ / 20Cal / 922kJ / 221Cal
Protein+	1.4g / - / 15.9g
Fat, total	0.0g / - / 0.1g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.9g / - / 32.2g
- sugars	0.2g / - / 2.6g
Dietary Fibre	1.2g / - / 12.9g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	65mg / 20% / 720mg
Selenium	18µg / 26% / 200µg
Zinc	3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Lychee Lime

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	77kJ / 18Cal / 852kJ / 204Cal
Protein+	1.4g / - / 16.0g
Fat, total	0.0g / - / 0.1g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.1g / - / 23.6g
- sugars	0.5g / - / 5.2g
Dietary Fibre	1.9g / - / 21.3g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	65mg / 20% / 720mg
Selenium	18µg / 26% / 200µg
Zinc	3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy

More Information

Benefits of Hydration Drink Mix by Dr. Hydrate:

Scientifically balanced blend of electrolytes, vitamins, and minerals
Supports hydration and energy for workouts and daily tasks
Fresh, clean taste with no added sugars or artificial flavours
Vegan, vegetarian, and gluten-free formula
HASTA certified and tested for 250 WADA banned substances
30 servings per jar

Hydrate smarter and feel the difference with Hydration Drink Mix by Dr. Hydrate, now available at Nutrition Warehouse.

Mix 1 levelled scoop of Hydration Drink Mix by Dr. Hydrate with 600-700 ml of water and shake thoroughly.

30 Serves / Raspberry

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	82kJ / 20Cal / 914kJ / 219Cal
Protein+	1.4g / - / 16.0g
Fat, total	0.0g / - / 0.1g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.5g / - / 27.4g
- sugars	0.3g / - / 3.2g
Dietary Fibre	1.7g / - / 19.4g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.7µg / 22% / 74µg
Pantothenic Acid	1.1mg / 21% / 12mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Green Apple

NUTRITION INFORMATION	Per Serve / Per 100 g
NUTRITIONAL INFORMATION
Energy	79 kJ / 881 kJ
Energy (Calories)	19 Cal / 211 Cal
Protein††	1.4 g / 15.9 g
Fat, total	0 g / 0.1 g
– saturated	0 g / 0 g
Carbohydrate	2.3 g / 25.3 g
– sugars	1.4 g / 15.7 g
Dietary Fibre	0.9 g / 10.2 g
Sodium	210 mg / 2300 mg
Potassium	160 mg / 1800 mg
Gluten	NOT DETECTED / NOT DETECTED
VITAMINS & MINERALS
Vitamin B1	0.2 mg / 2.4 mg
Vitamin B2	0.3 mg / 3.8 mg
Vitamin B3	2 mg / 22 mg
Folate	40 µg / 450 µg
Biotin	6.1 µg / 67 µg
Pantothenic Acid	1 mg / 11 mg
Calcium	160 mg / 1800 mg
Magnesium	63 mg / 700 mg
Selenium	18 µg / 200 µg
Zinc	2.4 mg / 27 mg

30 Serves / Pineapple

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	90kJ / 22Cal / 1000kJ / 240Cal
Protein+	1.4g / - / 16g
Fat, total	0.0g / - / 0.1g
- saturated	0.0g / - / 0.0g
Carbohydrate	3.6g / - / 39.9g
- sugars	0.1g / - / 1.6g
Dietary Fibre	0.4g / - / 4.8g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Grape

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	84kJ / 20Cal / 937kJ / 225Cal
Protein+	1.4g / - / 15.9g
Fat, total	0.0g / - / 0.0g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.9g / - / 32.4g
- sugars	0.7g / - / 7.6g
Dietary Fibre	1.3g / - / 14.2g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Watermelon

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	73kJ / 17Cal / 809kJ / 194Cal
Protein+	1.4g / - / 15.9g
Fat, total	0.0g / - / 0.0g
- saturated	0.0g / - / 0.0g
Carbohydrate	1.5g / - / 16.5g
- sugars	1.2g / - / 12.8g
Dietary Fibre	2.1g / - / 22.9g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Strawberry Kiwi

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	83kJ / 20Cal / 920kJ / 221Cal
Protein+	1.4g / - / 15.9g
Fat, total	0.0g / - / 0.0g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.7g / - / 29.5g
- sugars	0.5g / - / 5.3g
Dietary Fibre	1.6g / - / 17.4g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	63mg / 20% / 700mg
Selenium	18µg / 26% / 200µg
Zinc	2.4mg / 20% / 27mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	63mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Mango Passionfruit

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
NUTRITIONAL INFORMATION
Energy	83kJ / 20Cal / 922kJ / 221Cal
Protein+	1.4g / - / 15.9g
Fat, total	0.0g / - / 0.1g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.9g / - / 32.2g
- sugars	0.2g / - / 2.6g
Dietary Fibre	1.2g / - / 12.9g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	65mg / 20% / 720mg
Selenium	18µg / 26% / 200µg
Zinc	3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

30 Serves / Lychee Lime

NUTRITION INFORMATION	Per Serve / %RDI / Per 100g
Energy	77kJ / 18Cal / 852kJ / 204Cal
Protein+	1.4g / - / 16.0g
Fat, total	0.0g / - / 0.1g
- saturated	0.0g / - / 0.0g
Carbohydrate	2.1g / - / 23.6g
- sugars	0.5g / - / 5.2g
Dietary Fibre	1.9g / - / 21.3g
Sodium	210mg / - / 2300mg
Potassium	160mg / - / 1800mg
Gluten	0.0mg / - / 0.0mg
Vitamin B1	0.2mg / 20% / 2.4mg
Vitamin B2	0.3mg / 20% / 3.8mg
Vitamin B3	2.0mg / 20% / 22mg
Folate	40µg / 20% / 450µg
Vitamin B6	0.3mg / 20% / 3.6mg
Vitamin B12	0.5µg / 25% / 5.5µg
Biotin	6.1µg / 20% / 67µg
Pantothenic Acid	1.0mg / 20% / 11mg
Calcium	160mg / 20% / 1800mg
Magnesium	65mg / 20% / 720mg
Selenium	18µg / 26% / 200µg
Zinc	3.4mg / 20% / 37mg
ACTIVE INGREDIENTS
L-Glutamine	1425mg
Acetyl-L-Carnitine Hydrochloride	375mg
Seaweed (Lithothamnion Species) (Aquamin Soluble)	240mg
Probiotic (Bacillus Coagulans)	1 Billion CFU
ELECTROLYTES
Sodium from Sodium Chloride*	210mg
Potassium from Potassium Chloride*	160mg
Calcium from Calcium Citrate*	160mg
Magnesium from Magnesium Citrate*	65mg

+Protein includes added amino acids. *Main source. Negligible amounts from other ingredients.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy

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What Customers Are Saying

Customers say this hydration drink tastes great and mixes well, with popular flavors including grape, pineapple, watermelon, strawberry kiwi, and mango. Many users appreciate drinking it daily for hydration during workouts, swimming, and gym sessions. The powder dissolves easily and customers find it refreshing, especially when served cold with ice. While most praise the taste and effectiveness, some mention the flavors can be subtle or vague. One reviewer notes the higher price compared to alternatives, though most consider it good value. Many customers report feeling better hydrated and plan to repurchase.

4.8

Rated 4.8 out of 5 stars

Based on 35 reviews

Total 5 star reviews: 31 Total 4 star reviews: 1 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 0

91%would recommend this product

35 reviews

Sort

DH
Dominic H.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
11 minutes ago
Favourite drink
Every morning and after training great drink
Was this helpful?
NW
Nutrition Warehouse
23 seconds ago
Thanks Dominic! Love that it's become your go-to drink for mornings and post-training. That's exactly what Dr. Hydrate is all about! 💪🏼
RC
Rohan C.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
2 days ago
Best on the market
Best hydration on the market, no added sugars or artificial flavours.
Was this helpful?
NW
Nutrition Warehouse
2 days ago
Thanks Rohan! 🙌 So stoked you think we're the best on the market! Love that you're loving the clean ingredients 💪✨
JC
Jacob C.
Verified Buyer
I recommend this product
Rated 4 out of 5 stars
4 days ago
Solid Daily choice
Great taste, use it every day. Yet to have a bad flavour so you can't go wrong
Was this helpful?
NW
Nutrition Warehouse
4 days ago
Thanks Jacob! 🙌 So awesome that it's your solid daily choice and you're loving all the flavours! 💪✨
BM
Bianca M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Flavour Punch
One of the best hydrating drinks ive ever had. Not too sweet and hits the spot especially on a hot day
Was this helpful?
NW
Nutrition Warehouse
1 week ago
Thanks Bianca! 🙌 So stoked you're loving the Flavour Punch - perfect for those hot days! 💪✨
HS
Harrison S.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 month ago
Good
Good
Was this helpful?
NW
Nutrition Warehouse
1 month ago
Thanks Harrison! 🙌 Love that perfect 5-star rating for the Hydration Drink Mix! 💪✨

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