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Source 7 Protein by Rule 1 Proteins

Name: Source 7 Protein by Rule 1 Proteins
Brand: Rule 1 Proteins
SKU: 151713
Price: 79.95 AUD
Availability: InStock
Rating: 4.5 (2 reviews)

4.5

Rated 4.5 out of 5 stars

2 Reviews

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5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.

22g protein per serve
7 protein sources included
Low in carbs and fats

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Description

With a combination of seven protein sources, Rule1 Protein Source 7 Protein is a premium protein blend delivering 22g of protein from a faster, moderate and slower digesting source. This innovative formula supports muscle building and recovery with every scoop.

Replenish your body and support recovery with a complete protein profile – Source 7 Protein is also low in carbohydrates and fats. Achieve your goals with delicious, convenient protein that fits seamlessly into your active lifestyle.

What are the benefits of Source 7 Protein by Rule 1 Proteins?

Staged-release formula
22g fast, moderate and slow digesting protein
Low carb and fat content
Support muscle recovery
Support lean muscle building
Loaded with naturally occurring amino acids
Over 10g Essential Aminos (EAAs)
Over 7g Conditionally Essential Aminos (CEAAs)
Over 4g Non-Essential Aminos (NEAAs)

What are the seven sources of protein ion Source7 Protein by Rule 1?

The seven sources of protein are Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein, Native Whey Protein Isolate, Micellar Casein, Milk Protein Isolate and Pea Protein.

When is the best time to have Source 7 Protein by Rule 1 Proteins?

You can have Source7 Protein anytime or as a way to add high-quality protein to your daily routine. Simply mix one scoop of easy-mixing Source7 Protein with 6-8 oz. of cold water in a shaker or with a spoon in a glass. Blend with your favourite milk and a few ice cubes for an extra creamy and decadent shake.

Directions

Mix one scoop of easy-mixing Source7 Protein with 6-8 oz. of cold water in a shaker or with a spoon in a glass. Blend with your favourite milk and a few ice cubes for an extra creamy and decadent shake.

Ingredients

1.8lbs / Milk Chocolate

NUTRITION INFORMATION	Per Serve / %DI†
Energy	170 Calories / †
Total Fat	4.5 g / 6%
Saturated Fat	1.5 g / 8%
Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	220 mg / 10%
Total Carbohydrate	10 g / 4%
Dietary Fibre	1 g / 4%
Total Sugars	5 g / †
Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	1 mg / 6%
Potassium	330 mg / 6%

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1.8lbs / Cookies and Creme

NUTRITION INFORMATION	Per Serve / % Daily Value
Serving Size	About 1 scoop (40 g) /
Calories	170 /
Total Fat	4.5 g / 6%
Saturated Fat	1.5 g / 8%
Trans Fat	0 g /
Cholesterol	90 mg / 30%
Sodium	230 mg / 10%
Total Carbohydrate	10 g / 4%
Dietary Fibre	0 g / 0%
Total Sugars	5 g /
Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	220 mg / 4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1.8lbs / Chocolate Peanut Butter

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	170 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	240 mg / 10%
Total Carbohydrate	10 g / 4%
† Dietary Fibre	1 g / 4%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	1 mg / 6%
Potassium	320 mg / 6%

† Daily Value not established.

1.8lbs / Vanilla Ice Cream

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	160 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	210 mg / 9%
Total Carbohydrate	9 g / 3%
† Dietary Fibre	0 g / 0%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	230 mg / 4%

† Daily Value not established.

1.8lbs / Salted Caramel

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	160 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	240 mg / 10%
Total Carbohydrate	9 g / 3%
† Dietary Fibre	0 g / 0%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	220 mg / 4%

† Daily Value not established.

4lbs / Milk Chocolate

NUTRITION INFORMATION	Per Serve / %DI†
Energy	170 Calories / †
Total Fat	4.5 g / 6%
Saturated Fat	1.5 g / 8%
Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	220 mg / 10%
Total Carbohydrate	10 g / 4%
Dietary Fibre	1 g / 4%
Total Sugars	5 g / †
Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	1 mg / 6%
Potassium	330 mg / 6%

4lbs / Cookies and Creme

NUTRITION INFORMATION	Per Serve / % Daily Value
Serving Size	About 1 scoop (40 g) /
Calories	170 /
Total Fat	4.5 g / 6%
Saturated Fat	1.5 g / 8%
Trans Fat	0 g /
Cholesterol	90 mg / 30%
Sodium	230 mg / 10%
Total Carbohydrate	10 g / 4%
Dietary Fibre	0 g / 0%
Total Sugars	5 g /
Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	220 mg / 4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

4lbs / Chocolate Peanut Butter

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	170 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	240 mg / 10%
Total Carbohydrate	10 g / 4%
† Dietary Fibre	1 g / 4%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	1 mg / 6%
Potassium	320 mg / 6%

† Daily Value not established.

4lbs / Vanilla Ice Cream

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	160 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	210 mg / 9%
Total Carbohydrate	9 g / 3%
† Dietary Fibre	0 g / 0%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	230 mg / 4%

† Daily Value not established.

4lbs / Salted Caramel

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	160 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	240 mg / 10%
Total Carbohydrate	9 g / 3%
† Dietary Fibre	0 g / 0%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	220 mg / 4%

† Daily Value not established.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy

More Information

What are the benefits of Source 7 Protein by Rule 1 Proteins?

Staged-release formula
22g fast, moderate and slow digesting protein
Low carb and fat content
Support muscle recovery
Support lean muscle building
Loaded with naturally occurring amino acids
Over 10g Essential Aminos (EAAs)
Over 7g Conditionally Essential Aminos (CEAAs)
Over 4g Non-Essential Aminos (NEAAs)

What are the seven sources of protein ion Source7 Protein by Rule 1?

The seven sources of protein are Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein, Native Whey Protein Isolate, Micellar Casein, Milk Protein Isolate and Pea Protein.

When is the best time to have Source 7 Protein by Rule 1 Proteins?

1.8lbs / Milk Chocolate

NUTRITION INFORMATION	Per Serve / %DI†
Energy	170 Calories / †
Total Fat	4.5 g / 6%
Saturated Fat	1.5 g / 8%
Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	220 mg / 10%
Total Carbohydrate	10 g / 4%
Dietary Fibre	1 g / 4%
Total Sugars	5 g / †
Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	1 mg / 6%
Potassium	330 mg / 6%

1.8lbs / Cookies and Creme

NUTRITION INFORMATION	Per Serve / % Daily Value
Serving Size	About 1 scoop (40 g) /
Calories	170 /
Total Fat	4.5 g / 6%
Saturated Fat	1.5 g / 8%
Trans Fat	0 g /
Cholesterol	90 mg / 30%
Sodium	230 mg / 10%
Total Carbohydrate	10 g / 4%
Dietary Fibre	0 g / 0%
Total Sugars	5 g /
Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	220 mg / 4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1.8lbs / Chocolate Peanut Butter

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	170 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	240 mg / 10%
Total Carbohydrate	10 g / 4%
† Dietary Fibre	1 g / 4%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	1 mg / 6%
Potassium	320 mg / 6%

† Daily Value not established.

1.8lbs / Vanilla Ice Cream

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	160 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	210 mg / 9%
Total Carbohydrate	9 g / 3%
† Dietary Fibre	0 g / 0%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	230 mg / 4%

† Daily Value not established.

1.8lbs / Salted Caramel

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	160 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	240 mg / 10%
Total Carbohydrate	9 g / 3%
† Dietary Fibre	0 g / 0%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	220 mg / 4%

† Daily Value not established.

4lbs / Milk Chocolate

NUTRITION INFORMATION	Per Serve / %DI†
Energy	170 Calories / †
Total Fat	4.5 g / 6%
Saturated Fat	1.5 g / 8%
Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	220 mg / 10%
Total Carbohydrate	10 g / 4%
Dietary Fibre	1 g / 4%
Total Sugars	5 g / †
Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	1 mg / 6%
Potassium	330 mg / 6%

4lbs / Cookies and Creme

NUTRITION INFORMATION	Per Serve / % Daily Value
Serving Size	About 1 scoop (40 g) /
Calories	170 /
Total Fat	4.5 g / 6%
Saturated Fat	1.5 g / 8%
Trans Fat	0 g /
Cholesterol	90 mg / 30%
Sodium	230 mg / 10%
Total Carbohydrate	10 g / 4%
Dietary Fibre	0 g / 0%
Total Sugars	5 g /
Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	220 mg / 4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

4lbs / Chocolate Peanut Butter

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	170 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	240 mg / 10%
Total Carbohydrate	10 g / 4%
† Dietary Fibre	1 g / 4%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	1 mg / 6%
Potassium	320 mg / 6%

† Daily Value not established.

4lbs / Vanilla Ice Cream

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	160 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	210 mg / 9%
Total Carbohydrate	9 g / 3%
† Dietary Fibre	0 g / 0%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	230 mg / 4%

† Daily Value not established.

4lbs / Salted Caramel

NUTRITION INFORMATION	Per Serve / % Daily Value
Energy	160 Calories / †
Total Fat	4.5 g / 6%
† Saturated Fat	1.5 g / 8%
† Trans Fat	0 g / †
Cholesterol	90 mg / 30%
Sodium	240 mg / 10%
Total Carbohydrate	9 g / 3%
† Dietary Fibre	0 g / 0%
† Total Sugars	5 g / †
† Includes Added Sugars	0 g / 0%
Protein	22 g / 40%
Vitamin D	0 mcg / 0%
Calcium	180 mg / 15%
Iron	0 mg / 0%
Potassium	220 mg / 4%

† Daily Value not established.

Warning

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy

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4.5

Rated 4.5 out of 5 stars

Based on 2 reviews

Total 5 star reviews: 1 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

TasteRated 4.0 on a scale of 1 to 5

TextureRated 5.0 on a scale of 1 to 5

Value for moneyRated 4.0 on a scale of 1 to 5

100%would recommend this product

2 reviews

Sort

AH
Andrea H.
Verified Buyer
I recommend this product
Rated 4 out of 5 stars
6 months ago
Great protein blend
Best textured protein with yoghurt.
TasteRated 4.0 on a scale of 1 to 5
TextureRated 5.0 on a scale of 1 to 5
Value for moneyRated 4.0 on a scale of 1 to 5
Was this helpful?
D
David
I recommend this product
Rated 5 out of 5 stars
8 months ago
5 Stars
Great flavour and the texture is amazing.
Was this helpful?

Results for ${searchQuery}

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Recent Searches

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Source 7 Protein by Rule 1 Proteins

5 Scoop Guarantee

${response?.response?.pod?.display_name || "Products"}

Description

What are the benefits of Source 7 Protein by Rule 1 Proteins?

What are the seven sources of protein ion Source7 Protein by Rule 1?

When is the best time to have Source 7 Protein by Rule 1 Proteins?

Directions

Ingredients

Shipping and Delivery

What are the benefits of Source 7 Protein by Rule 1 Proteins?

What are the seven sources of protein ion Source7 Protein by Rule 1?

When is the best time to have Source 7 Protein by Rule 1 Proteins?

${ gift.displayName }

Results for ${searchQuery}

${isZeroState ? 'Top Searched Terms' : 'Search Suggestions'}

Recent Searches

${isZeroState ? 'Best Selling Products' : 'Products'}

Source 7 Protein by Rule 1 Proteins

5 Scoop Guarantee

Boost Strength & Power

ENHANCE BRAIN POWER & MEMORY

SUPPORT BETTER SLEEP & RECOVERY

BACKED BY SCIENCE

${response?.response?.pod?.display_name || "Products"}

Description

What are the benefits of Source 7 Protein by Rule 1 Proteins?

What are the seven sources of protein ion Source7 Protein by Rule 1?

When is the best time to have Source 7 Protein by Rule 1 Proteins?

Directions

Ingredients

Shipping and Delivery

Description

What are the benefits of Source 7 Protein by Rule 1 Proteins?

What are the seven sources of protein ion Source7 Protein by Rule 1?

When is the best time to have Source 7 Protein by Rule 1 Proteins?

Directions

Ingredients

Shipping and Delivery

${ gift.displayName }