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Shred Energy + Hydration by BSC Supplements

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5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.

  • Bold sour training drink
  • Low sugar, low calorie
  • Caffeine, aminos and electrolytes

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Description

For sour flavour fans, Shred Energy + Hydration by BSC Supplements brings a bold in-session drink with low sugar, low calories, and a sharp Sour Blue Raspberry, Sour Grape or Sour Watermelon taste.

This 5-in-1 blend is made for hard training days, with caffeine, amino acids, electrolytes, L-Carnitine and B vitamins in one easy serve. It is a smart fit alongside pre-workouts, proteins and hydration products.

Benefits of Shred Energy + Hydration:

  • Bold sour flavour for training sessions
  • Low sugar and low calorie formula
  • Includes caffeine, aminos and electrolytes
  • No artificial colours or sweeteners
  • Gluten free, nut free and lactose free
  • Easy 5-in-1 daily training drink

Frequently Asked Questions About Shred Energy + Hydration (FAQs):

How much caffeine is in Shred Energy + Hydration?
Each serve contains 200 mg of caffeine from caffeine anhydrous, guarana and green coffee bean extract.

When should Shred Energy + Hydration be used?
It can be mixed with water and sipped during training or taken 20 minutes before a session, as directed on the label.

Bring serious sour taste to every session with Shred Energy + Hydration by BSC Supplements, available now at Nutrition Warehouse.

Directions

Mix 1 serve (11 g) into 300–500 mL water and sip through your session or take 20 minutes before training. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

Ingredients

275 | 25 Serves / Zappo Sour Blue Raspberry
NUTRITION INFORMATION Per 11 g Serve / Per 100 g
Energy 14 kJ / 124 kJ
Propping calories 3 Cal / 30 Cal
Protein 0.0 g / 0.3 g
Fat, total 0.0 g / 0.0 g
- saturated 0.0 g / 0.0 g
Carbohydrate, total 0.5 g / 4.4 g
- sugars 0.1 g / 0.9 g
Dietary fibre 1.0 g / 9.0 g
Sodium 155 mg / 1410 mg
Potassium 106 mg / 961 mg
Calcium 154 mg / 1400 mg
Magnesium 30 mg / 276 mg
ACTIVE INGREDIENTS
Acetyl L-Carnitine HCl 2000 mg / 18200 mg
L-Citrulline 1500 mg / 13600 mg
BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine) 1000 mg / 9090 mg
Taurine 610 mg / 5550 mg
L-Glutamine 900 mg / 8180 mg
L-Threonine 400 mg / 3640 mg
L-Tyrosine 390 mg / 3550 mg
L-Theanine 200 mg / 1820 mg
Caffeine Anhydrous 196 mg / 1780 mg
Guarana Extract 15 mg / 136 mg
Green Coffee Bean Extract (45% Chlorogenic Acids) 15 mg / 136 mg
Vitamin B3 (Niacin) 10 mg / 91 mg
Vitamin B5 (D-Calcium Pantothenate) 6 mg / 55 mg
Vitamin B12 (Cyanocobalamin) 4 µg / 36 µg
Total Caffeine 200 mg / 1820 mg

Ingredients - Acetyl L-Carnitine HCl, L-Citrulline, BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Food Acids (Citric Acid, Malic Acid), L-Glutamine, Mineral Salts (Potassium Citrate, Magnesium Citrate, Sodium Chloride), Taurine, Fibre (Acacia Gum), Flavour, L-Threonine, L-Tyrosine, L-Theanine, Caffeine Anhydrous, Natural Sweetener (Stevia, Thaumatin), Natural Colour (Spirulina Blue Extract), Guarana Extract, Green Coffee Bean Extract (45% Chlorogenic Acids), Vitamin B3 (Niacin), Vitamin B5 (D-Calcium Pantothenate), Vitamin B12 (Cyanocobalamin).

Flavour: Sour Blue Raspberry.

Contains Caffeine. Total caffeine 200 mg per serve.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

275 | 25 Serves / Zappo Sour Grape
NUTRITION INFORMATION Per 11 g Serve / Per 100 g
Energy 13 kJ / 122 kJ
Propping calories 3 Cal / 29 Cal
Protein 0.0 g / 0.2 g
Fat, total 0.0 g / 0.0 g
- saturated 0.0 g / 0.0 g
Carbohydrate, total 0.6 g / 5.2 g
- sugars 0.1 g / 1.0 g
Dietary fibre 0.0 g / 4.0 g
Sodium 154 mg / 1400 mg
Potassium 104 mg / 948 mg
Calcium 154 mg / 1400 mg
Magnesium 30 mg / 276 mg
ACTIVE INGREDIENTS
Acetyl L-Carnitine HCl 2000 mg / 18200 mg
L-Citrulline 1500 mg / 13600 mg
BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine) 1000 mg / 9090 mg
Taurine 610 mg / 5550 mg
L-Glutamine 900 mg / 8180 mg
L-Threonine 400 mg / 3640 mg
L-Tyrosine 390 mg / 3550 mg
L-Theanine 200 mg / 1820 mg
Caffeine Anhydrous 196 mg / 1780 mg
Guarana Extract 15 mg / 136 mg
Green Coffee Bean Extract (45% Chlorogenic Acids) 15 mg / 136 mg
Vitamin B3 (Niacin) 10 mg / 91 mg
Vitamin B5 (D-Calcium Pantothenate) 6 mg / 55 mg
Vitamin B12 (Cyanocobalamin) 4 µg / 36 µg
Total Caffeine 200 mg / 1820 mg

Ingredients - Acetyl L-Carnitine HCl, L-Citrulline, Food Acids (Citric Acid, Malic Acid, Tartaric Acid), BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), L-Glutamine, Mineral Salts (Potassium Citrate, Magnesium Citrate, Sodium Chloride), Taurine, Flavour, Fibre (Acacia Gum), L-Threonine, L-Tyrosine, L-Theanine, Caffeine Anhydrous, Natural Sweeteners (Stevia, Thaumatin), Natural Colours (Red Beet Extract, Spirulina Blue Extract), Guarana Extract, Green Coffee Bean Extract (45% Chlorogenic Acids), Vitamin B3 (Niacin), Vitamin B5 (D-Calcium Pantothenate), Vitamin B12 (Cyanocobalamin).

Flavour: Sour Grape.

Contains Caffeine. Total caffeine 200 mg per serve.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

275 | 25 Serves / Zappo Sour Watermelon
NUTRITION INFORMATION Per 11 g Serve / Per 100 g
Energy 14 kJ / 124 kJ
Propping calories 3 Cal / 30 Cal
Protein 0.0 g / 0.2 g
Fat, total 0.0 g / 0.0 g
- saturated 0.0 g / 0.0 g
Carbohydrate, total 0.6 g / 5.1 g
- sugars 0.4 g / 3.6 g
Dietary fibre 0.0 g / 4.0 g
Sodium 154 mg / 1400 mg
Potassium 105 mg / 954 mg
Calcium 154 mg / 1400 mg
Magnesium 30 mg / 276 mg
ACTIVE INGREDIENTS
Acetyl L-Carnitine HCl 2000 mg / 18200 mg
L-Citrulline 1500 mg / 13600 mg
BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine) 1000 mg / 9090 mg
Taurine 610 mg / 5550 mg
L-Glutamine 900 mg / 8180 mg
L-Threonine 400 mg / 3640 mg
L-Tyrosine 390 mg / 3550 mg
L-Theanine 200 mg / 1820 mg
Caffeine Anhydrous 196 mg / 1780 mg
Guarana Extract 15 mg / 136 mg
Green Coffee Bean Extract (45% Chlorogenic Acids) 15 mg / 136 mg
Vitamin B3 (Niacin) 10 mg / 91 mg
Vitamin B5 (D-Calcium Pantothenate) 6 mg / 55 mg
Vitamin B12 (Cyanocobalamin) 4 µg / 36 µg
Total Caffeine 200 mg / 1820 mg

Ingredients - Acetyl L-Carnitine HCl, L-Citrulline, BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Food Acids (Citric Acid, Malic Acid), L-Glutamine, Mineral Salts (Potassium Citrate, Sodium Chloride, Magnesium Citrate), Taurine, Fibre (Acacia Gum), Flavour, L-Threonine, L-Tyrosine, L-Theanine, Caffeine Anhydrous, Natural Sweeteners (Stevia, Thaumatin), Natural Colour (Red Beet Extract), Guarana Extract, Green Coffee Bean Extract (45% Chlorogenic Acids), Vitamin B3 (Niacin), Vitamin B5 (D-Calcium Pantothenate), Vitamin B12 (Cyanocobalamin).

Flavour: Sour Watermelon.

Contains Caffeine. Total caffeine 200 mg per serve.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

For sour flavour fans, Shred Energy + Hydration by BSC Supplements brings a bold in-session drink with low sugar, low calories, and a sharp Sour Blue Raspberry, Sour Grape or Sour Watermelon taste.

This 5-in-1 blend is made for hard training days, with caffeine, amino acids, electrolytes, L-Carnitine and B vitamins in one easy serve. It is a smart fit alongside pre-workouts, proteins and hydration products.

Benefits of Shred Energy + Hydration:

  • Bold sour flavour for training sessions
  • Low sugar and low calorie formula
  • Includes caffeine, aminos and electrolytes
  • No artificial colours or sweeteners
  • Gluten free, nut free and lactose free
  • Easy 5-in-1 daily training drink

Frequently Asked Questions About Shred Energy + Hydration (FAQs):

How much caffeine is in Shred Energy + Hydration?
Each serve contains 200 mg of caffeine from caffeine anhydrous, guarana and green coffee bean extract.

When should Shred Energy + Hydration be used?
It can be mixed with water and sipped during training or taken 20 minutes before a session, as directed on the label.

Bring serious sour taste to every session with Shred Energy + Hydration by BSC Supplements, available now at Nutrition Warehouse.

Mix 1 serve (11 g) into 300–500 mL water and sip through your session or take 20 minutes before training. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

275 | 25 Serves / Zappo Sour Blue Raspberry
NUTRITION INFORMATION Per 11 g Serve / Per 100 g
Energy 14 kJ / 124 kJ
Propping calories 3 Cal / 30 Cal
Protein 0.0 g / 0.3 g
Fat, total 0.0 g / 0.0 g
- saturated 0.0 g / 0.0 g
Carbohydrate, total 0.5 g / 4.4 g
- sugars 0.1 g / 0.9 g
Dietary fibre 1.0 g / 9.0 g
Sodium 155 mg / 1410 mg
Potassium 106 mg / 961 mg
Calcium 154 mg / 1400 mg
Magnesium 30 mg / 276 mg
ACTIVE INGREDIENTS
Acetyl L-Carnitine HCl 2000 mg / 18200 mg
L-Citrulline 1500 mg / 13600 mg
BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine) 1000 mg / 9090 mg
Taurine 610 mg / 5550 mg
L-Glutamine 900 mg / 8180 mg
L-Threonine 400 mg / 3640 mg
L-Tyrosine 390 mg / 3550 mg
L-Theanine 200 mg / 1820 mg
Caffeine Anhydrous 196 mg / 1780 mg
Guarana Extract 15 mg / 136 mg
Green Coffee Bean Extract (45% Chlorogenic Acids) 15 mg / 136 mg
Vitamin B3 (Niacin) 10 mg / 91 mg
Vitamin B5 (D-Calcium Pantothenate) 6 mg / 55 mg
Vitamin B12 (Cyanocobalamin) 4 µg / 36 µg
Total Caffeine 200 mg / 1820 mg

Ingredients - Acetyl L-Carnitine HCl, L-Citrulline, BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Food Acids (Citric Acid, Malic Acid), L-Glutamine, Mineral Salts (Potassium Citrate, Magnesium Citrate, Sodium Chloride), Taurine, Fibre (Acacia Gum), Flavour, L-Threonine, L-Tyrosine, L-Theanine, Caffeine Anhydrous, Natural Sweetener (Stevia, Thaumatin), Natural Colour (Spirulina Blue Extract), Guarana Extract, Green Coffee Bean Extract (45% Chlorogenic Acids), Vitamin B3 (Niacin), Vitamin B5 (D-Calcium Pantothenate), Vitamin B12 (Cyanocobalamin).

Flavour: Sour Blue Raspberry.

Contains Caffeine. Total caffeine 200 mg per serve.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

275 | 25 Serves / Zappo Sour Grape
NUTRITION INFORMATION Per 11 g Serve / Per 100 g
Energy 13 kJ / 122 kJ
Propping calories 3 Cal / 29 Cal
Protein 0.0 g / 0.2 g
Fat, total 0.0 g / 0.0 g
- saturated 0.0 g / 0.0 g
Carbohydrate, total 0.6 g / 5.2 g
- sugars 0.1 g / 1.0 g
Dietary fibre 0.0 g / 4.0 g
Sodium 154 mg / 1400 mg
Potassium 104 mg / 948 mg
Calcium 154 mg / 1400 mg
Magnesium 30 mg / 276 mg
ACTIVE INGREDIENTS
Acetyl L-Carnitine HCl 2000 mg / 18200 mg
L-Citrulline 1500 mg / 13600 mg
BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine) 1000 mg / 9090 mg
Taurine 610 mg / 5550 mg
L-Glutamine 900 mg / 8180 mg
L-Threonine 400 mg / 3640 mg
L-Tyrosine 390 mg / 3550 mg
L-Theanine 200 mg / 1820 mg
Caffeine Anhydrous 196 mg / 1780 mg
Guarana Extract 15 mg / 136 mg
Green Coffee Bean Extract (45% Chlorogenic Acids) 15 mg / 136 mg
Vitamin B3 (Niacin) 10 mg / 91 mg
Vitamin B5 (D-Calcium Pantothenate) 6 mg / 55 mg
Vitamin B12 (Cyanocobalamin) 4 µg / 36 µg
Total Caffeine 200 mg / 1820 mg

Ingredients - Acetyl L-Carnitine HCl, L-Citrulline, Food Acids (Citric Acid, Malic Acid, Tartaric Acid), BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), L-Glutamine, Mineral Salts (Potassium Citrate, Magnesium Citrate, Sodium Chloride), Taurine, Flavour, Fibre (Acacia Gum), L-Threonine, L-Tyrosine, L-Theanine, Caffeine Anhydrous, Natural Sweeteners (Stevia, Thaumatin), Natural Colours (Red Beet Extract, Spirulina Blue Extract), Guarana Extract, Green Coffee Bean Extract (45% Chlorogenic Acids), Vitamin B3 (Niacin), Vitamin B5 (D-Calcium Pantothenate), Vitamin B12 (Cyanocobalamin).

Flavour: Sour Grape.

Contains Caffeine. Total caffeine 200 mg per serve.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

275 | 25 Serves / Zappo Sour Watermelon
NUTRITION INFORMATION Per 11 g Serve / Per 100 g
Energy 14 kJ / 124 kJ
Propping calories 3 Cal / 30 Cal
Protein 0.0 g / 0.2 g
Fat, total 0.0 g / 0.0 g
- saturated 0.0 g / 0.0 g
Carbohydrate, total 0.6 g / 5.1 g
- sugars 0.4 g / 3.6 g
Dietary fibre 0.0 g / 4.0 g
Sodium 154 mg / 1400 mg
Potassium 105 mg / 954 mg
Calcium 154 mg / 1400 mg
Magnesium 30 mg / 276 mg
ACTIVE INGREDIENTS
Acetyl L-Carnitine HCl 2000 mg / 18200 mg
L-Citrulline 1500 mg / 13600 mg
BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine) 1000 mg / 9090 mg
Taurine 610 mg / 5550 mg
L-Glutamine 900 mg / 8180 mg
L-Threonine 400 mg / 3640 mg
L-Tyrosine 390 mg / 3550 mg
L-Theanine 200 mg / 1820 mg
Caffeine Anhydrous 196 mg / 1780 mg
Guarana Extract 15 mg / 136 mg
Green Coffee Bean Extract (45% Chlorogenic Acids) 15 mg / 136 mg
Vitamin B3 (Niacin) 10 mg / 91 mg
Vitamin B5 (D-Calcium Pantothenate) 6 mg / 55 mg
Vitamin B12 (Cyanocobalamin) 4 µg / 36 µg
Total Caffeine 200 mg / 1820 mg

Ingredients - Acetyl L-Carnitine HCl, L-Citrulline, BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Food Acids (Citric Acid, Malic Acid), L-Glutamine, Mineral Salts (Potassium Citrate, Sodium Chloride, Magnesium Citrate), Taurine, Fibre (Acacia Gum), Flavour, L-Threonine, L-Tyrosine, L-Theanine, Caffeine Anhydrous, Natural Sweeteners (Stevia, Thaumatin), Natural Colour (Red Beet Extract), Guarana Extract, Green Coffee Bean Extract (45% Chlorogenic Acids), Vitamin B3 (Niacin), Vitamin B5 (D-Calcium Pantothenate), Vitamin B12 (Cyanocobalamin).

Flavour: Sour Watermelon.

Contains Caffeine. Total caffeine 200 mg per serve.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
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