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Shred & Burn by Musashi

4.9
Rated 4.9 out of 5 stars
8 Reviews
write a review
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5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • 22g protein per serve
  • Includes green tea and carnitine
  • Supports lean muscle and energy

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Musashi Shred and Burn is a high-quality protein powder designed to support both lean muscle development and body composition goals. Whether you're training to build muscle while staying lean or looking for a protein that fits into a focused fat-loss plan, this dual-action formula has you covered. Shred and Burn combines premium protein with targeted ingredients to help support energy, metabolism, and recovery—all in one convenient shake.

With a powerful blend of whey protein concentrate and isolate, plus added ingredients like L-carnitine, green tea extract, and caffeine, Musashi Shred and Burn delivers performance, focus, and nutritional support for anyone chasing lean muscle without unwanted fat gain.

Benefits of Musashi Shred and Burn:

  • 22g of high-quality protein to support lean muscle recovery
  • Contains L-carnitine and green tea extract for metabolic support
  • Only 137 calories per serve—ideal for fat-conscious diets
  • Added caffeine for clean energy and workout focus
  • Supports post-exercise recovery and reduced muscle soreness
  • Convenient all-in-one protein and metabolic support blend

What makes Shred and Burn different from regular protein powders?
It combines premium protein with ingredients traditionally found in fat-loss formulas—like green tea extract, caffeine, and L-carnitine—saving you the need for multiple products.

When should I take Shred and Burn?
Best taken post-workout to support recovery, or between meals as a lean, high-protein snack to help fuel your body and metabolism throughout the day.

Musashi Shred and Burn is the smart choice for those who want performance and physique-focused results—without the need to stack multiple products.

Mix 1 scoop (approx. 34g) with 300ml of cold water. Shake well and consume after training or as needed throughout the day to support protein intake.
900g / Chocolate Milkshake
chocolate milkshake avg.qty per serving avg.qty per 100g
Energy 575kJ (137 cal) 190kJ (404 cal)
Protein 22.0g 64.77g
Fat / Total 3.3g 9.8g
- Saturated 2.0g 6.0g
Carbohydrate 4.2g 12.4g
- Sugars 3.8g 11.2g
Sodium 56mg 164mg
Choline 6.2mg 18.1mg
L-Carnitine 50.2g 148mg
Caffeine 99mg 292mg
Green Tea Extract (25:1) 35mg 103mg
- Equiv. to dry green tea leaf 875mg 2580mg
Green Coffee Extract (50:1) 20mg 59mg
- Equiv. to dry green coffee bean 1000mg 2950mg
Amino Acids (Naturally Occurring)
Essential Amino Acids / Total 10200mg 29800mg
- BCAAs 4760mg 14000mg

Ingredients- Musashi SHRED & BURN Protein Blend (93%) [Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Contains - Caffeine, Milk, Soy Products.

900g / Vanilla Milkshake
vanilla milkshake avg.qty per serving avg.qty per 100g
Energy 584kJ (139 cal) 1720kJ (410 cal)
Protein 22.7g 66.9g
Fat / Total 3.3g 9.6g
- Saturated 2.0g 5.9g
Carbohydrate 4.3g 12.8g
- Sugars 3.9g 11.5g
Sodium 58mg 170mg
Choline 6.2mg 18.1mg
L-Carnitine 50.2g 148mg
Caffeine 99mg 291mg
Green Tea Extract (25:1) 35mg 103mg
- Equiv. to dry green tea leaf 875mg 2580mg
Green Coffee Extract (50:1) 20mg 59mg
- Equiv. to dry green coffee bean 1000mg 2950mg
Amino Acids (Naturally Occurring)
Essential Amino Acids / Total 10600mg 31100mg
- BCAAs 4960mg 15000mg

Ingredients- Musashi SHRED & BURN Protein Blend (93%) [Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Contains - Caffeine, Milk, Soy Products.

2kg / Chocolate Milkshake
chocolate milkshake avg.qty per serving avg.qty per 100g
Energy 575kJ (137 cal) 1900kJ (404 cal)
Protein 22.0g 64.77g
Fat / Total 3.3g 9.8g
- Saturated 2.0g 6.0g
Carbohydrate 4.2g 12.4g
- Sugars 3.8g 11.2g
Sodium 56mg 164mg
Choline 6.2mg 18.1mg
L-Carnitine 50.2g 148mg
Caffeine 99mg 292mg
Green Tea Extract (25:1) 35mg 103mg
- Equiv. to dry green tea leaf 875mg 2580mg
Green Coffee Extract (50:1) 20mg 59mg
- Equiv. to dry green coffee bean 1000mg 2950mg
Amino Acids (Naturally Occurring)
Essential Amino Acids / Total 10200mg 29800mg
- BCAAs 4760mg 14000mg

Ingredients- Musashi SHRED & BURN Protein Blend (93%) [Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Contains - Caffeine, Milk, Soy Products.

2kg / Vanilla Milkshake
vanilla milkshake avg.qty per serving avg.qty per 100g
Energy 584kJ (139 cal) 1720kJ (410 cal)
Protein 22.7g 66.9g
Fat / Total 3.3g 9.6g
- Saturated 2.0g 5.9g
Carbohydrate 4.3g 12.8g
- Sugars 3.9g 11.5g
Sodium 58mg 170mg
Choline 6.2mg 18.1mg
L-Carnitine 50.2g 148mg
Caffeine 99mg 291mg
Green Tea Extract (25:1) 35mg 103mg
- Equiv. to dry green tea leaf 875mg 2580mg
Green Coffee Extract (50:1) 20mg 59mg
- Equiv. to dry green coffee bean 1000mg 2950mg
Amino Acids (Naturally Occurring)
Essential Amino Acids / Total 10600mg 31100mg
- BCAAs 4960mg 15000mg

Ingredients- Musashi SHRED & BURN Protein Blend (93%) [Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Contains - Caffeine, Milk, Soy Products.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Musashi Shred and Burn is a high-quality protein powder designed to support both lean muscle development and body composition goals. Whether you're training to build muscle while staying lean or looking for a protein that fits into a focused fat-loss plan, this dual-action formula has you covered. Shred and Burn combines premium protein with targeted ingredients to help support energy, metabolism, and recovery—all in one convenient shake.

With a powerful blend of whey protein concentrate and isolate, plus added ingredients like L-carnitine, green tea extract, and caffeine, Musashi Shred and Burn delivers performance, focus, and nutritional support for anyone chasing lean muscle without unwanted fat gain.

Benefits of Musashi Shred and Burn:

  • 22g of high-quality protein to support lean muscle recovery
  • Contains L-carnitine and green tea extract for metabolic support
  • Only 137 calories per serve—ideal for fat-conscious diets
  • Added caffeine for clean energy and workout focus
  • Supports post-exercise recovery and reduced muscle soreness
  • Convenient all-in-one protein and metabolic support blend

What makes Shred and Burn different from regular protein powders?
It combines premium protein with ingredients traditionally found in fat-loss formulas—like green tea extract, caffeine, and L-carnitine—saving you the need for multiple products.

When should I take Shred and Burn?
Best taken post-workout to support recovery, or between meals as a lean, high-protein snack to help fuel your body and metabolism throughout the day.

Musashi Shred and Burn is the smart choice for those who want performance and physique-focused results—without the need to stack multiple products.

Mix 1 scoop (approx. 34g) with 300ml of cold water. Shake well and consume after training or as needed throughout the day to support protein intake.
chocolate milkshake avg.qty per serving avg.qty per 100g
Energy 575kJ (137 cal) 190kJ (404 cal)
Protein 22.0g 64.77g
Fat / Total 3.3g 9.8g
- Saturated 2.0g 6.0g
Carbohydrate 4.2g 12.4g
- Sugars 3.8g 11.2g
Sodium 56mg 164mg
Choline 6.2mg 18.1mg
L-Carnitine 50.2g 148mg
Caffeine 99mg 292mg
Green Tea Extract (25:1) 35mg 103mg
- Equiv. to dry green tea leaf 875mg 2580mg
Green Coffee Extract (50:1) 20mg 59mg
- Equiv. to dry green coffee bean 1000mg 2950mg
Amino Acids (Naturally Occurring)
Essential Amino Acids / Total 10200mg 29800mg
- BCAAs 4760mg 14000mg

Ingredients- Musashi SHRED & BURN Protein Blend (93%) [Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Contains - Caffeine, Milk, Soy Products.

vanilla milkshake avg.qty per serving avg.qty per 100g
Energy 584kJ (139 cal) 1720kJ (410 cal)
Protein 22.7g 66.9g
Fat / Total 3.3g 9.6g
- Saturated 2.0g 5.9g
Carbohydrate 4.3g 12.8g
- Sugars 3.9g 11.5g
Sodium 58mg 170mg
Choline 6.2mg 18.1mg
L-Carnitine 50.2g 148mg
Caffeine 99mg 291mg
Green Tea Extract (25:1) 35mg 103mg
- Equiv. to dry green tea leaf 875mg 2580mg
Green Coffee Extract (50:1) 20mg 59mg
- Equiv. to dry green coffee bean 1000mg 2950mg
Amino Acids (Naturally Occurring)
Essential Amino Acids / Total 10600mg 31100mg
- BCAAs 4960mg 15000mg

Ingredients- Musashi SHRED & BURN Protein Blend (93%) [Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Contains - Caffeine, Milk, Soy Products.

chocolate milkshake avg.qty per serving avg.qty per 100g
Energy 575kJ (137 cal) 1900kJ (404 cal)
Protein 22.0g 64.77g
Fat / Total 3.3g 9.8g
- Saturated 2.0g 6.0g
Carbohydrate 4.2g 12.4g
- Sugars 3.8g 11.2g
Sodium 56mg 164mg
Choline 6.2mg 18.1mg
L-Carnitine 50.2g 148mg
Caffeine 99mg 292mg
Green Tea Extract (25:1) 35mg 103mg
- Equiv. to dry green tea leaf 875mg 2580mg
Green Coffee Extract (50:1) 20mg 59mg
- Equiv. to dry green coffee bean 1000mg 2950mg
Amino Acids (Naturally Occurring)
Essential Amino Acids / Total 10200mg 29800mg
- BCAAs 4760mg 14000mg

Ingredients- Musashi SHRED & BURN Protein Blend (93%) [Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Contains - Caffeine, Milk, Soy Products.

vanilla milkshake avg.qty per serving avg.qty per 100g
Energy 584kJ (139 cal) 1720kJ (410 cal)
Protein 22.7g 66.9g
Fat / Total 3.3g 9.6g
- Saturated 2.0g 5.9g
Carbohydrate 4.3g 12.8g
- Sugars 3.9g 11.5g
Sodium 58mg 170mg
Choline 6.2mg 18.1mg
L-Carnitine 50.2g 148mg
Caffeine 99mg 291mg
Green Tea Extract (25:1) 35mg 103mg
- Equiv. to dry green tea leaf 875mg 2580mg
Green Coffee Extract (50:1) 20mg 59mg
- Equiv. to dry green coffee bean 1000mg 2950mg
Amino Acids (Naturally Occurring)
Essential Amino Acids / Total 10600mg 31100mg
- BCAAs 4960mg 15000mg

Ingredients- Musashi SHRED & BURN Protein Blend (93%) [Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Contains - Caffeine, Milk, Soy Products.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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4.9
Rated 4.9 out of 5 stars
Based on 8 reviews
Total 5 star reviews: 7 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
TasteRated 5.0 on a scale of 1 to 5
TextureRated 4.5 on a scale of 1 to 5
Value for moneyRated 4.5 on a scale of 1 to 5
100%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
8 reviews
  • DF
    Dave F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Shred and burn

    Tastes good and easy to make without the horrible gritty texture

    Was this helpful?
  • AS
    Ashraya S.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    9 months ago
    Nice

    I loved it

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
  • MM
    Mark M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    Eat bang for buck

    This is hands down the best protein powder I have ever tried in 15 of training. Mixes well with no clumps, tastes great and have already very noticeable results. All this for a super great price. This will be my go to for now on. Recommend A++

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • CR
    Chandandeep R.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Osm

    Good experience

    Was this helpful?
  • NH
    Nina H H.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Musashi shred

    Taste is relatively good and easy to drink. Excellent quality and delivery was on time

    Was this helpful?
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