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R1 Protein WPI by Rule 1 Proteins

4.9
Rated 4.9 out of 5 stars
163 Reviews
write a review
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • 25g protein per serve
  • Zero fat and sugar
  • Fast-absorbing whey isolate

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2025 Supplement Award Winner
  • 2 nd
    Best WPI

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R1 Protein WPI by Rule 1 Proteins

When your training demands peak performance, your protein choice matters. R1 Protein WPI by Rule 1 Proteins delivers a fast-absorbing, ultra-clean whey protein isolate and hydrolysate formula designed for serious athletes and fitness enthusiasts. Featuring a high protein yield with virtually no fat, sugar, or fillers, it's crafted to help support recovery, muscle maintenance, and your daily protein intake—without compromise.

Each serve provides 25g of quality whey protein, just 1g of carbohydrates, and over 6g of naturally occurring BCAAs to help support your recovery and performance goals. With no gums, creamers, amino spiking, or unnecessary additives, R1 Protein WPI is one of the cleanest proteins available on the market.

Whether you're refuelling post-workout or looking for a clean source of protein throughout the day, R1 Protein WPI is your go-to for purity, quality, and effectiveness.

Benefits of R1 Protein WPI by Rule 1 Proteins:

  • 25g of premium whey isolate and hydrolysate per serve
  • Zero fat and sugar, with just 1g of carbs
  • Over 6g of naturally occurring BCAAs per serve
  • No gums, fillers, creamers, or amino spiking
  • Rapid absorption ideal for post-training recovery
  • Ultra-clean protein trusted by performance athletes

What sets R1 Protein WPI apart from Rule 1 Whey Blend?
R1 Protein WPI uses only isolate and hydrolysate, resulting in a leaner, faster-absorbing formula with no fat or sugar. The Rule 1 Whey Blend includes concentrate, isolate, and hydrolysate for a more balanced nutritional profile with slightly more carbs and fats, ideal for everyday use.

Can R1 Protein WPI be taken more than once per day?
Yes, it can be consumed multiple times daily, depending on your protein needs. It's suitable post-workout, between meals, or whenever a clean protein boost is needed.

For those who prioritise clean, fast-digesting protein to support performance and recovery, R1 Protein WPI by Rule 1 Proteins stands out as a premium option you can trust.

Tasty Shakes: Mix one heaping scoop of R1 Protein with approx. 8oz. of water, milk, or your favorite beverage in a shaker cup or glass with spoon.

Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!

Quickie Breakfasts: Stir one scoop into oatmeal or yogurt for a fortified start.

Suggested Use: Consume 1-3 shakes (or equivalent) per day, based your personal protein requirements.

1lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 280 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1lbs / Vanilla Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 280 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Vanilla Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 1 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 10 mg / 3%
Sodium 50 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0.3 mg / 2%
Potassium 150 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Chocolate Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa [Processed with Alkali], Palm Oil, Salt, Chocolate Liquor, Natural Flavour, Sodium Bicarbonate), Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 130 mg / 6%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.8 mg / 4%
Potassium 260 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Vanilla Butter Cake
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cafe Mocha
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 2 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 230 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Mint Chocolate Chip
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 270 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Fruity Cereal
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Biscuit
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 230 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 502 kJ (120 Cal) / 1594 kJ (381 Cal)
Protein 25 g / 79 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / 1.6 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 2 g / 6 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 40 mg / 127 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Cocoa, Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Frozen Banana
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 160 mg / 7%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium, Caramel Colour.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 2 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.3 mg / 2%
Potassium 170 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Malic Acid, Sucralose, Citric Acid, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Strawberries & Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 502 kJ (120 Cal) / 1544 kJ (369 Cal)
Protein 25 g / 77 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / 1.5 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 2 g / 6 g
Sugars 1 g / 3 g
Sodium 95 mg / 292 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Cocoa, Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Salt, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cinnamon Swirl
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ (110 Cal) / 1509 kJ (361 Cal)
Protein 25 g / 82 g
Gluten 0 g / 0 g
Total Fat 1 g / 3 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 1 g / 3 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 95 mg / 311 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Cinnamon Powder, Salt, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / White Chocolate Raspberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ (110 Cal) / 1559 kJ (373 Cal)
Protein 25 g / 85 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / LESS THAN 1 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 1 g / 3 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 40 mg / 136 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Natural and Artificial Flavours, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Birthday Cake
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 150 mg / 7%
Total Carbohydrate 2 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 170 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Edible Glitter (Gum Arabic, Red #3, Red #40, Blue #1, Yellow #5), Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 280 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Vanilla Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 1 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 10 mg / 3%
Sodium 50 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0.3 mg / 2%
Potassium 150 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Chocolate Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa [Processed with Alkali], Palm Oil, Salt, Chocolate Liquor, Natural Flavour, Sodium Bicarbonate), Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 130 mg / 6%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.8 mg / 4%
Potassium 260 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Vanilla Butter Cake
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cafe Mocha
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 2 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 230 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Mint Chocolate Chip
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 270 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Fruity Cereal
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Biscuit
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 230 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 502 kJ (120 Cal) / 1594 kJ (381 Cal)
Protein 25 g / 79 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / 1.6 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 2 g / 6 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 40 mg / 127 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Cocoa, Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Frozen Banana
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 160 mg / 7%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium, Caramel Colour.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 2 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.3 mg / 2%
Potassium 170 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Malic Acid, Sucralose, Citric Acid, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Strawberries & Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 502 kJ (120 Cal) / 1544 kJ (369 Cal)
Protein 25 g / 77 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / 1.5 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 2 g / 6 g
Sugars 1 g / 3 g
Sodium 95 mg / 292 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Cocoa, Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Salt, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cinnamon Swirl
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ (110 Cal) / 1509 kJ (361 Cal)
Protein 25 g / 82 g
Gluten 0 g / 0 g
Total Fat 1 g / 3 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 1 g / 3 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 95 mg / 311 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Cinnamon Powder, Salt, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / White Chocolate Raspberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ (110 Cal) / 1559 kJ (373 Cal)
Protein 25 g / 85 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / LESS THAN 1 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 1 g / 3 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 40 mg / 136 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Natural and Artificial Flavours, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Birthday Cake
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 150 mg / 7%
Total Carbohydrate 2 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 170 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Edible Glitter (Gum Arabic, Red #3, Red #40, Blue #1, Yellow #5), Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 280 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Vanilla Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 130 mg / 6%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.8 mg / 4%
Potassium 260 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 160 mg / 7%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium, Caramel Colour.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

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More Information

R1 Protein WPI by Rule 1 Proteins

When your training demands peak performance, your protein choice matters. R1 Protein WPI by Rule 1 Proteins delivers a fast-absorbing, ultra-clean whey protein isolate and hydrolysate formula designed for serious athletes and fitness enthusiasts. Featuring a high protein yield with virtually no fat, sugar, or fillers, it's crafted to help support recovery, muscle maintenance, and your daily protein intake—without compromise.

Each serve provides 25g of quality whey protein, just 1g of carbohydrates, and over 6g of naturally occurring BCAAs to help support your recovery and performance goals. With no gums, creamers, amino spiking, or unnecessary additives, R1 Protein WPI is one of the cleanest proteins available on the market.

Whether you're refuelling post-workout or looking for a clean source of protein throughout the day, R1 Protein WPI is your go-to for purity, quality, and effectiveness.

Benefits of R1 Protein WPI by Rule 1 Proteins:

  • 25g of premium whey isolate and hydrolysate per serve
  • Zero fat and sugar, with just 1g of carbs
  • Over 6g of naturally occurring BCAAs per serve
  • No gums, fillers, creamers, or amino spiking
  • Rapid absorption ideal for post-training recovery
  • Ultra-clean protein trusted by performance athletes

What sets R1 Protein WPI apart from Rule 1 Whey Blend?
R1 Protein WPI uses only isolate and hydrolysate, resulting in a leaner, faster-absorbing formula with no fat or sugar. The Rule 1 Whey Blend includes concentrate, isolate, and hydrolysate for a more balanced nutritional profile with slightly more carbs and fats, ideal for everyday use.

Can R1 Protein WPI be taken more than once per day?
Yes, it can be consumed multiple times daily, depending on your protein needs. It's suitable post-workout, between meals, or whenever a clean protein boost is needed.

For those who prioritise clean, fast-digesting protein to support performance and recovery, R1 Protein WPI by Rule 1 Proteins stands out as a premium option you can trust.

Tasty Shakes: Mix one heaping scoop of R1 Protein with approx. 8oz. of water, milk, or your favorite beverage in a shaker cup or glass with spoon.

Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!

Quickie Breakfasts: Stir one scoop into oatmeal or yogurt for a fortified start.

Suggested Use: Consume 1-3 shakes (or equivalent) per day, based your personal protein requirements.

1lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 280 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1lbs / Vanilla Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 280 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Vanilla Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 1 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 10 mg / 3%
Sodium 50 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0.3 mg / 2%
Potassium 150 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Chocolate Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa [Processed with Alkali], Palm Oil, Salt, Chocolate Liquor, Natural Flavour, Sodium Bicarbonate), Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 130 mg / 6%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.8 mg / 4%
Potassium 260 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Vanilla Butter Cake
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cafe Mocha
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 2 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 230 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Mint Chocolate Chip
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 270 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Fruity Cereal
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Biscuit
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 230 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 502 kJ (120 Cal) / 1594 kJ (381 Cal)
Protein 25 g / 79 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / 1.6 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 2 g / 6 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 40 mg / 127 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Cocoa, Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Frozen Banana
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 160 mg / 7%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium, Caramel Colour.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 2 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.3 mg / 2%
Potassium 170 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Malic Acid, Sucralose, Citric Acid, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Strawberries & Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 502 kJ (120 Cal) / 1544 kJ (369 Cal)
Protein 25 g / 77 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / 1.5 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 2 g / 6 g
Sugars 1 g / 3 g
Sodium 95 mg / 292 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Cocoa, Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Salt, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cinnamon Swirl
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ (110 Cal) / 1509 kJ (361 Cal)
Protein 25 g / 82 g
Gluten 0 g / 0 g
Total Fat 1 g / 3 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 1 g / 3 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 95 mg / 311 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Cinnamon Powder, Salt, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / White Chocolate Raspberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ (110 Cal) / 1559 kJ (373 Cal)
Protein 25 g / 85 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / LESS THAN 1 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 1 g / 3 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 40 mg / 136 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Natural and Artificial Flavours, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Birthday Cake
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 150 mg / 7%
Total Carbohydrate 2 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 170 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Edible Glitter (Gum Arabic, Red #3, Red #40, Blue #1, Yellow #5), Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 280 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Vanilla Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 1 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 10 mg / 3%
Sodium 50 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0.3 mg / 2%
Potassium 150 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Chocolate Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa [Processed with Alkali], Palm Oil, Salt, Chocolate Liquor, Natural Flavour, Sodium Bicarbonate), Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 130 mg / 6%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.8 mg / 4%
Potassium 260 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Vanilla Butter Cake
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cafe Mocha
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 2 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 230 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Mint Chocolate Chip
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 270 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Fruity Cereal
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Biscuit
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 230 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 502 kJ (120 Cal) / 1594 kJ (381 Cal)
Protein 25 g / 79 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / 1.6 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 2 g / 6 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 40 mg / 127 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Cocoa, Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Frozen Banana
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 160 mg / 7%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium, Caramel Colour.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 2 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.3 mg / 2%
Potassium 170 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Malic Acid, Sucralose, Citric Acid, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Strawberries & Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, FD&C Red #40.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 502 kJ (120 Cal) / 1544 kJ (369 Cal)
Protein 25 g / 77 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / 1.5 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 2 g / 6 g
Sugars 1 g / 3 g
Sodium 95 mg / 292 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Cocoa, Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Salt, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cinnamon Swirl
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ (110 Cal) / 1509 kJ (361 Cal)
Protein 25 g / 82 g
Gluten 0 g / 0 g
Total Fat 1 g / 3 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 1 g / 3 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 95 mg / 311 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Natural and Artificial Flavours, Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Cinnamon Powder, Salt, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / White Chocolate Raspberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ (110 Cal) / 1559 kJ (373 Cal)
Protein 25 g / 85 g
Gluten 0 g / 0 g
Total Fat LESS THAN 1 g / LESS THAN 1 g
Saturated Fat LESS THAN 1 g / LESS THAN 1 g
Total Carbohydrate 1 g / 3 g
Sugars LESS THAN 1 g / LESS THAN 1 g
Sodium 40 mg / 136 mg

Other Ingredients - Protein Blend: (Whey Protein Isolate [MILK], Hydrolysed Whey Protein Isolate [MILK]), Emulsifier: (Soy Lecithin [SOY] and/or Sunflower), Natural and Artificial Flavours, Sweeteners: (Sucralose, Acesulphame Potassium).

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Birthday Cake
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 150 mg / 7%
Total Carbohydrate 2 g / 1%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 170 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Edible Glitter (Gum Arabic, Red #3, Red #40, Blue #1, Yellow #5), Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 60 mg / 3%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 1 mg / 6%
Potassium 280 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Salt, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Vanilla Creme
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 45 mg / 2%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve / %DV
Energy 120 Cal / †
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 130 mg / 6%
Total Carbohydrate 3 g / 1%
Dietary Fibre 1 g / 4%
Total Sugars 0 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 130 mg / 10%
Iron 0.8 mg / 4%
Potassium 260 mg / 6%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve / %DV
Energy 110 Cal / †
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / †
Cholesterol 0 mg / 0%
Sodium 160 mg / 7%
Total Carbohydrate 1 g / <1%
Dietary Fibre 0 g / 0%
Total Sugars 1 g / †
Includes Added Sugars 0 g / 0%
Protein 25 g / 50%
Vitamin D 0 mcg / 0%
Calcium 120 mg / 10%
Iron 0 mg / 0%
Potassium 160 mg / 4%

Other Ingredients - Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Artificial Flavours, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium, Caramel Colour.

Contains - Milk and Soy.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

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What Customers Are Saying
Customers say this protein powder mixes smoothly and dissolves easily in both water and milk. Many reviews highlight its pleasant texture without grittiness or clumps. Common feedback includes praise for taste variety, with chocolate peanut butter and vanilla flavors frequently mentioned as favorites. Some note the salted caramel flavor can be divisive. Users particularly appreciate how it blends well in smoothies and oats. While most find it easy to digest, a few mention concerns about the price. The powder's mixing consistency and flavor authenticity stand out as key positives in user experiences.
4.9
Rated 4.9 out of 5 stars
Based on 163 reviews
Total 5 star reviews: 153 Total 4 star reviews: 7 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 0
TasteRated 4.9 on a scale of 1 to 5
TextureRated 4.9 on a scale of 1 to 5
Value for moneyRated 4.4 on a scale of 1 to 5
Slide 1 selected
98%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
163 reviews
  • LR
    Larissa R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    9 months ago
    Great isolated whey protein

    I loved the flavour

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • SK
    samir k.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 year ago
    Cream and cookiee

    Best mixing and taste,

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 3.0 on a scale of 1 to 5
    Was this helpful?
  • CL Profile picture for Chiara L.google logo
    Chiara L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Love this protein!

    I’m extremely picky with protein and have only found 1 other brand I like. But this stuff is amazing!

    I’ve only been using it for 3 months and have mocha, choc mint and choc peanut butter.

    Mocha - tastes like a mocha masters milk rather than actually coffee and chocolate obviously but still pretty nice.

    Choc mint - not extremely minty or anything. Really nice flavour.

    Choc peanut butter - I think it should be called peanut butter Oreo. It tastes more like the chocolate Oreo biscuit with a very subtle peanut butter flavour. MY FAVOURITE SO FAR!

    Super easy to drink. Doesn’t taste powdery, grainy or fatty.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • BG
    Brendan G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 minutes ago
    good

    very nice flavour

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    34 seconds ago

    Thanks Brendan! 🙌 So stoked you're loving the flavour of your R1 Protein WPI! 💪✨

  • B
    Brett
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    5 Stars

    Great flavour

    Was this helpful?
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