Recipes

Healthy Protein Pancakes

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16

Jan

Healthy Protein Pancakes

Reading time - 2 mins

Prepare to embark on an epic gastronomical journey like no other! These humble disks of fluffy delight are not just your ordinary breakfast staple, oh no! We've taken the classic crowd-pleaser and given it a muscle-building makeover, perfect for fitness enthusiasts and health-conscious foodies alike! Enjoy a healthy protein pancake with Optimum Nutrition Gold Standard 100% Whey Protein

Imagine your favourite melt-in-your-mouth pancake, and now imagine it supercharged with a hearty dose of high-quality protein! Perfect for power-packed breakfasts, nourishing nibbles, and post-workout fuel, these wonders of the breakfast world are here to revolutionise your mornings! Experience the scrumptious synergy of taste and nutrition with each bite. Are you ready to take your morning meal to the next level? Then grab your spatula, and let's get flipping! Your taste buds are in for a protein-packed treat!

 

Protein pancake with berries
Optimum Nutrition Gold Standard 1005Whey
Protein Pancakes with berries on top

1 minute

To Prep

3 minutes

To Cook

6

Ingredients

Easy

Difficulty

1/2 Cup Flour of your choice

1/2 Cup Coconut milk (or milk or your choice)

2 Eggs

1 Tbsp Chia seeds

1 Tbsp Superfood seed mix

1 serving/1 Scoop Optimum Nutrition 100% Whey Protein - Vanilla

Step 1.

Mix flour, protein and a 1/4 cup of coconut milk in a large mixing bowl

Step 2.

Add chia seeds and superfoods mix before adding 2 egg whites

Step 3.

Whisk until a smooth texture forms

Step 4.

Add remainder of coconut milk and whisk

Step 5.

Heat 1 tsp. of coconut oil in a small frying pan

Step 6.

Once warm (but not steaming), pour the mixture to form a pancake

Step 7.

Allow to cook until golden brown and flip

Step 8.

Serve your pancake with toppings of your choice.

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