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  • Non-stim pump and focus blend
  • Supports blood flow and endurance
  • No crash, no caffeine

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Description

Pump3d by Anabolix Nutrition is a non-stim pump and nootropic pre-workout for lifters who want a strong pump and focus without caffeine. Each scoop delivers 3500mg of L-citrulline, 1000mg of taurine and 750mg each of betaine anhydrous, GlycerSize™ glycerol and creatine HCl to help support blood flow, muscle pumps and training endurance.

For focus and the mind-muscle connection, Pump3d adds 750mg of L-tyrosine, 200mg of Alpha GPC and Huperzine A per scoop. Take 1 or 2 scoops on its own, or stack it with your favourite stimulant pre-workout. Explore more caffeine-free options in our non stimulant pre workout range.

Benefits of Pump3d by Anabolix Nutrition:

  • 3500mg L-citrulline per scoop to help support pumps
  • GlycerSize™ glycerol and betaine to support training
  • Helps support focus with L-tyrosine and Alpha GPC
  • No caffeine or stimulants
  • Flexible 1 or 2 scoop serve
  • 40 serves per tub

Stack it with a stimulant pre-workout for extra energy and follow up with a whey protein isolate after training. Shop Pump3d by Anabolix Nutrition at Nutrition Warehouse today.

FAQs

Stimulant pre-workouts contain caffeine or other stimulants to support energy and alertness. Non-stimulant pre-workouts like Pump3d leave out stimulants and focus on ingredients such as L-citrulline, betaine and glycerol instead, which suits people sensitive to caffeine or who train in the evening. Compare options in our <a href='https://www.nutritionwarehouse.com.au/collections/non-stimulant' title='Shop Non Stimulant Pre Workout'>non stimulant pre workout</a> range.

A pump formula is a stimulant-free pre-workout built around ingredients such as L-citrulline and glycerol that help support blood flow and the muscle pump feeling during training. Pump3d provides 3500mg of L-citrulline and 750mg of GlycerSize™ per scoop.

Yes. Pump3d contains no caffeine, so you can add it to your favourite stimulant <a href='https://www.nutritionwarehouse.com.au/collections/pre-workout' title='Shop Pre-Workout'>pre-workout</a> for pump support alongside the energy. Do not exceed 2 scoops of Pump3d in a single day.

Mix 1 or 2 scoops with 400 to 800ml of water. A 2 scoop serve provides 7000mg of L-citrulline, 2000mg of taurine and 1500mg each of betaine, creatine HCl, GlycerSize™ and L-tyrosine.

Yes. Each scoop includes 750mg of L-tyrosine, 200mg of Alpha GPC and Huperzine A to help support focus during training.

Pump3d is a stimulant-free pump pre-workout powder. It sits in our non stimulant pre workout category. It is not a caffeinated pre-workout, a fat burner or a protein powder.

Directions

Mix 1 scoop (9.5g) or 2 scoops (19g) with 400–800mL of water. You can also stack it with your favourite pre-workout. Adjust the amount of liquid to suit your taste preference. Do not exceed 2 scoops in a single day.

Ingredients

432g | 40 Serves / JUIC3D Pineapple Mango
NUTRITION INFORMATION 1 Scoop (10.8 g) / 2 Scoops (21.6 g) / Per 100 g
Energy 116 kJ (27.7 Cal) / 232 kJ (55 Cal) / 1075 kJ (257 Cal)
Protein 5.3 g / 10.7 g / 49.5 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total 1.4 g / 2.9 g / 13.4 g
- Sugars <1 g / <1 g / <1 g
Sodium 30 mg / 59 mg / 273 mg
Potassium 43 mg / 86 mg / 400 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 32.4 g
Taurine 1000 mg / 2000 mg / 9.3 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 6.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 6.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 6.9 g
L-Tyrosine 750 mg / 1500 mg / 6.9 g
Malic Acid 500 mg / 1000 mg / 4.6 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 1.9 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 926 mg
L-Phenylalanine 100 mg / 200 mg / 926 mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 463 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 231 mg
Potassium Citrate 20 mg / 40 mg / 185 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 920 µg

Ingredients - L-Citrulline, Flavours, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Acidity Regulators (330, 296), Sweeteners (955, 950), L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Potassium Citrate, Huperzine-A (Huperzia serrata), Colour (102).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

432g | 40 Serves / SPLIC3D Pine Lime Vanilla
NUTRITION INFORMATION 1 Scoop (10.8 g) / 2 Scoops (21.6 g) / Per 100 g
Energy 115 kJ (27.5 Cal) / 230 kJ (55 Cal) / 1068 kJ (255 Cal)
Protein 5.3 g / 10.7 g / 49.5 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total 1.4 g / 2.8 g / 13 g
- Sugars <1 g / <1 g / <1 g
Sodium 29 mg / 59 mg / 272 mg
Potassium 43 mg / 86 mg / 400 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 32.4 g
Taurine 1000 mg / 2000 mg / 9.3 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 6.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 6.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 6.9 g
L-Tyrosine 750 mg / 1500 mg / 6.9 g
Malic Acid 500 mg / 1000 mg / 4.6 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 1.9 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 926 mg
L-Phenylalanine 100 mg / 200 mg / 926 mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 463 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 231 mg
Potassium Citrate 20 mg / 40 mg / 185 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 920 µg

Ingredients - L-Citrulline, Flavours, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), Sweeteners (955, 950), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Acidity Regulator (330), L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Potassium Citrate, Huperzine-A (Huperzia serrata), Colours (102, 133).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

432g | 40 Serves / Rainbow Burst
NUTRITION INFORMATION 1 Scoop (10.8 g) / 2 Scoops (21.6 g) / Per 100 g
Energy 117 kJ (28 Cal) / 233 kJ (56 Cal) / 1078 kJ (258 Cal)
Protein 5.4 g / 10.7 g / 49.5 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total 1.5 g / 2.9 g / 13.5 g
- Sugars <1 g / <1 g / <1 g
Sodium 29 mg / 58 mg / 271 mg
Potassium 41 mg / 82 mg / 380 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 32.4 g
Taurine 1000 mg / 2000 mg / 9.3 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 6.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 6.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 6.9 g
L-Tyrosine 750 mg / 1500 mg / 6.9 g
Malic Acid 600 mg / 1200 mg / 5.5 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 1.9 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 926 mg
L-Phenylalanine 100 mg / 200 mg / 926 mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 463 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 231 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 920 µg

Ingredients - L-Citrulline, Flavours, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Malic Acid, Sweeteners (955, 950), L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Huperzine-A (Huperzia serrata), Colour (102).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

432g | 40 Serves / Blue Slushie
NUTRITION INFORMATION 1 Scoop (10.8 g) / 2 Scoops (21.6 g) / Per 100 g
Energy 116 kJ (28 Cal) / 231 kJ (55 Cal) / 1072 kJ (256 Cal)
Protein 5.4 g / 10.7 g / 49.5 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total 1.5 g / 2.9 g / 13.3 g
- Sugars <1 g / <1 g / 1.5 g
Sodium 29 mg / 58 mg / 270 mg
Potassium 43 mg / 85 mg / 395 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 32.4 g
Taurine 1000 mg / 2000 mg / 9.3 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 6.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 6.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 6.9 g
L-Tyrosine 750 mg / 1500 mg / 6.9 g
Malic Acid 600 mg / 1200 mg / 5.5 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 1.9 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 926 mg
L-Phenylalanine 100 mg / 200 mg / 926 mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 463 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 231 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 920 µg

Ingredients - L-Citrulline, Flavours, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Malic Acid, Sweeteners (955, 950), L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Potassium Citrate, Huperzine-A (Huperzia serrata), Colour (102).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

380g | 40 Serves / Natty
NUTRITION INFORMATION 1 Scoop (9.5 g) / 2 Scoops (19 g) / Per 100 g
Energy 100 kJ (24 Cal) / 201 kJ (48 Cal) / 1058 kJ (253 Cal)
Protein 5.3 g / 10.7 g / 56.2 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total <1 g / 1.1 g / 5.7 g
- Sugars <1 g / <1 g / <1 g
Sodium 29 mg / 58 mg / 304 mg
Potassium 25 mg / 50 mg / 264 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 36.8 g
Taurine 1000 mg / 2000 mg / 10.5 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 7.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 7.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 7.9 g
L-Tyrosine 750 mg / 1500 mg / 7.9 g
Malic Acid 500 mg / 1000 mg / 5.2 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 2.1 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 1.1 g
L-Phenylalanine 100 mg / 200 mg / 1.1 g
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 526 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 263 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 1050 µg

Ingredients - L-Citrulline, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Malic Acid, L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Potassium Citrate, Huperzine-A (Huperzia serrata), Flavours, Sweeteners (955, 950), Colour.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

Pump3d by Anabolix Nutrition is a non-stim pump and nootropic pre-workout for lifters who want a strong pump and focus without caffeine. Each scoop delivers 3500mg of L-citrulline, 1000mg of taurine and 750mg each of betaine anhydrous, GlycerSize™ glycerol and creatine HCl to help support blood flow, muscle pumps and training endurance.

For focus and the mind-muscle connection, Pump3d adds 750mg of L-tyrosine, 200mg of Alpha GPC and Huperzine A per scoop. Take 1 or 2 scoops on its own, or stack it with your favourite stimulant pre-workout. Explore more caffeine-free options in our non stimulant pre workout range.

Benefits of Pump3d by Anabolix Nutrition:

  • 3500mg L-citrulline per scoop to help support pumps
  • GlycerSize™ glycerol and betaine to support training
  • Helps support focus with L-tyrosine and Alpha GPC
  • No caffeine or stimulants
  • Flexible 1 or 2 scoop serve
  • 40 serves per tub

Stack it with a stimulant pre-workout for extra energy and follow up with a whey protein isolate after training. Shop Pump3d by Anabolix Nutrition at Nutrition Warehouse today.

Stimulant pre-workouts contain caffeine or other stimulants to support energy and alertness. Non-stimulant pre-workouts like Pump3d leave out stimulants and focus on ingredients such as L-citrulline, betaine and glycerol instead, which suits people sensitive to caffeine or who train in the evening. Compare options in our <a href='https://www.nutritionwarehouse.com.au/collections/non-stimulant' title='Shop Non Stimulant Pre Workout'>non stimulant pre workout</a> range.

A pump formula is a stimulant-free pre-workout built around ingredients such as L-citrulline and glycerol that help support blood flow and the muscle pump feeling during training. Pump3d provides 3500mg of L-citrulline and 750mg of GlycerSize™ per scoop.

Yes. Pump3d contains no caffeine, so you can add it to your favourite stimulant <a href='https://www.nutritionwarehouse.com.au/collections/pre-workout' title='Shop Pre-Workout'>pre-workout</a> for pump support alongside the energy. Do not exceed 2 scoops of Pump3d in a single day.

Mix 1 or 2 scoops with 400 to 800ml of water. A 2 scoop serve provides 7000mg of L-citrulline, 2000mg of taurine and 1500mg each of betaine, creatine HCl, GlycerSize™ and L-tyrosine.

Yes. Each scoop includes 750mg of L-tyrosine, 200mg of Alpha GPC and Huperzine A to help support focus during training.

Pump3d is a stimulant-free pump pre-workout powder. It sits in our non stimulant pre workout category. It is not a caffeinated pre-workout, a fat burner or a protein powder.

Mix 1 scoop (9.5g) or 2 scoops (19g) with 400–800mL of water. You can also stack it with your favourite pre-workout. Adjust the amount of liquid to suit your taste preference. Do not exceed 2 scoops in a single day.

432g | 40 Serves / JUIC3D Pineapple Mango
NUTRITION INFORMATION 1 Scoop (10.8 g) / 2 Scoops (21.6 g) / Per 100 g
Energy 116 kJ (27.7 Cal) / 232 kJ (55 Cal) / 1075 kJ (257 Cal)
Protein 5.3 g / 10.7 g / 49.5 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total 1.4 g / 2.9 g / 13.4 g
- Sugars <1 g / <1 g / <1 g
Sodium 30 mg / 59 mg / 273 mg
Potassium 43 mg / 86 mg / 400 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 32.4 g
Taurine 1000 mg / 2000 mg / 9.3 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 6.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 6.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 6.9 g
L-Tyrosine 750 mg / 1500 mg / 6.9 g
Malic Acid 500 mg / 1000 mg / 4.6 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 1.9 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 926 mg
L-Phenylalanine 100 mg / 200 mg / 926 mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 463 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 231 mg
Potassium Citrate 20 mg / 40 mg / 185 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 920 µg

Ingredients - L-Citrulline, Flavours, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Acidity Regulators (330, 296), Sweeteners (955, 950), L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Potassium Citrate, Huperzine-A (Huperzia serrata), Colour (102).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

432g | 40 Serves / SPLIC3D Pine Lime Vanilla
NUTRITION INFORMATION 1 Scoop (10.8 g) / 2 Scoops (21.6 g) / Per 100 g
Energy 115 kJ (27.5 Cal) / 230 kJ (55 Cal) / 1068 kJ (255 Cal)
Protein 5.3 g / 10.7 g / 49.5 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total 1.4 g / 2.8 g / 13 g
- Sugars <1 g / <1 g / <1 g
Sodium 29 mg / 59 mg / 272 mg
Potassium 43 mg / 86 mg / 400 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 32.4 g
Taurine 1000 mg / 2000 mg / 9.3 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 6.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 6.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 6.9 g
L-Tyrosine 750 mg / 1500 mg / 6.9 g
Malic Acid 500 mg / 1000 mg / 4.6 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 1.9 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 926 mg
L-Phenylalanine 100 mg / 200 mg / 926 mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 463 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 231 mg
Potassium Citrate 20 mg / 40 mg / 185 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 920 µg

Ingredients - L-Citrulline, Flavours, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), Sweeteners (955, 950), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Acidity Regulator (330), L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Potassium Citrate, Huperzine-A (Huperzia serrata), Colours (102, 133).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

432g | 40 Serves / Rainbow Burst
NUTRITION INFORMATION 1 Scoop (10.8 g) / 2 Scoops (21.6 g) / Per 100 g
Energy 117 kJ (28 Cal) / 233 kJ (56 Cal) / 1078 kJ (258 Cal)
Protein 5.4 g / 10.7 g / 49.5 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total 1.5 g / 2.9 g / 13.5 g
- Sugars <1 g / <1 g / <1 g
Sodium 29 mg / 58 mg / 271 mg
Potassium 41 mg / 82 mg / 380 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 32.4 g
Taurine 1000 mg / 2000 mg / 9.3 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 6.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 6.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 6.9 g
L-Tyrosine 750 mg / 1500 mg / 6.9 g
Malic Acid 600 mg / 1200 mg / 5.5 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 1.9 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 926 mg
L-Phenylalanine 100 mg / 200 mg / 926 mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 463 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 231 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 920 µg

Ingredients - L-Citrulline, Flavours, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Malic Acid, Sweeteners (955, 950), L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Huperzine-A (Huperzia serrata), Colour (102).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

432g | 40 Serves / Blue Slushie
NUTRITION INFORMATION 1 Scoop (10.8 g) / 2 Scoops (21.6 g) / Per 100 g
Energy 116 kJ (28 Cal) / 231 kJ (55 Cal) / 1072 kJ (256 Cal)
Protein 5.4 g / 10.7 g / 49.5 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total 1.5 g / 2.9 g / 13.3 g
- Sugars <1 g / <1 g / 1.5 g
Sodium 29 mg / 58 mg / 270 mg
Potassium 43 mg / 85 mg / 395 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 32.4 g
Taurine 1000 mg / 2000 mg / 9.3 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 6.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 6.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 6.9 g
L-Tyrosine 750 mg / 1500 mg / 6.9 g
Malic Acid 600 mg / 1200 mg / 5.5 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 1.9 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 926 mg
L-Phenylalanine 100 mg / 200 mg / 926 mg
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 463 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 231 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 920 µg

Ingredients - L-Citrulline, Flavours, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Malic Acid, Sweeteners (955, 950), L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Potassium Citrate, Huperzine-A (Huperzia serrata), Colour (102).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

380g | 40 Serves / Natty
NUTRITION INFORMATION 1 Scoop (9.5 g) / 2 Scoops (19 g) / Per 100 g
Energy 100 kJ (24 Cal) / 201 kJ (48 Cal) / 1058 kJ (253 Cal)
Protein 5.3 g / 10.7 g / 56.2 g
Fat - Total <1 g / <1 g / <1 g
- Saturated <1 g / <1 g / <1 g
Carbohydrates - Total <1 g / 1.1 g / 5.7 g
- Sugars <1 g / <1 g / <1 g
Sodium 29 mg / 58 mg / 304 mg
Potassium 25 mg / 50 mg / 264 mg
COMPOSITION
L-Citrulline 3500 mg / 7000 mg / 36.8 g
Taurine 1000 mg / 2000 mg / 10.5 g
Betaine Anhydrous (Trimethylglycine) 750 mg / 1500 mg / 7.9 g
Creatine Hydrochloride 750 mg / 1500 mg / 7.9 g
GlycerSize™ (65% Glycerol Powder) 750 mg / 1500 mg / 7.9 g
L-Tyrosine 750 mg / 1500 mg / 7.9 g
Malic Acid 500 mg / 1000 mg / 5.2 g
L-Alpha Glycerylphosphorylcholine 200 mg / 400 mg / 2.1 g
Vitamin C (as Ascorbic Acid) 100 mg / 200 mg / 1.1 g
L-Phenylalanine 100 mg / 200 mg / 1.1 g
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg / 100 mg / 526 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts) 25 mg / 50 mg / 263 mg
Huperzine-A (Huperzia serrata) 100 µg / 200 µg / 1050 µg

Ingredients - L-Citrulline, Taurine, Betaine Anhydrous (Trimethylglycine), Creatine Hydrochloride, Anticaking Agent (551), GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), L-Tyrosine, Malic Acid, L-Alpha Glycerylphosphorylcholine, Vitamin C (as Ascorbic Acid), L-Phenylalanine, Himalayan Salt, S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), AstraGin® (Astragalus membranaceus and Panax notoginseng Root Extracts), Potassium Citrate, Huperzine-A (Huperzia serrata), Flavours, Sweeteners (955, 950), Colour.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
What Customers Are Saying
Customers say this non-stim pre-workout delivers a noticeable pump and helps them push through workouts with increased strength and endurance. Many praise the taste, with flavors like Splice (lime) standing out as particularly enjoyable. Common feedback highlights that it mixes well and works effectively without caffeine, making it ideal for afternoon or evening training. Some note the flavor can be sweet or chalky, and a few mention it has a mild aftertaste. Most users appreciate the lack of jitters or crash compared to stimulant alternatives.
4.7
Rated 4.7 out of 5 stars
Based on 56 reviews
TasteRated 4.4 on a scale of 1 to 5
EnergyRated 0.5 on a scale of minus 2 to 2
FocusRated 4.1 on a scale of 1 to 5
CrashRated 2.0 on a scale of 1 to 5
96%would recommend this product
Rating
Ratings
56 reviews
  • AJ
    Aaron J.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    11 minutes ago
    Good pump

    Gives good pumps, as well as great taste. Very happy with this product.

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    32 seconds ago

    Thanks Aaron! 🙌 So glad you're loving the pumps and taste with Pump3d 💪 Much appreciated!

  • SC
    Steven C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Good pump

    Great flavour and a good pump

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 2.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 4.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    4 days ago

    Thanks Steven! 🙌 So glad you're loving the flavour and getting that pump from Pump3d 💪

  • AL
    Archer l.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great Non Stim Formula

    Greatly enhances focus and energy without the crash, great taste, would definitely recommend

    TasteRated 3.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    2 weeks ago

    Thanks Archer! 🙌 So glad Pump3d is delivering that focus and energy without the crash - sounds like a winner! 💪

  • MK
    Mohammed K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    A++

    great taste great buzzz

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 2.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    3 weeks ago

    Thanks Mohammed! 🙌 So glad you're loving the taste and buzz from Pump3d 💪

  • TK
    Tyson K.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Great results, acceptable taste

    Far from the best tasting non-stim pre, but the ingredients panel sets it apart as one of the best value for money.

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 2.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 month ago

    Thanks Tyson! 🙌 Appreciate the 4 stars! So glad the ingredient panel is delivering that value for money 💪

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