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Protein Sweet Roll by Legendary Foods

4.3
Rated 4.3 out of 5 stars
3 Reviews
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5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • 20g protein, 5g net carbs
  • Gluten-free and keto-friendly
  • Microwave for extra indulgence

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Description

Enjoy the indulgence of a classic sweet roll – reimagined with high-protein, low-carb goodness. The Protein Sweet Roll by Legendary Foods delivers a soft, delicious bite in three mouth-watering flavours: Iconic Cinnamon, Wild Berry, and Chocolate. With 20g of protein, only 5g of net carbs, and zero sugar, it’s the smarter way to satisfy cravings without compromise.

Whether you’re on the go, hitting the gym, or just want a better snack option, this gluten-free, keto-friendly roll is ready to fuel your day. Enjoy straight from the pack or pop it in the microwave for 10–15 seconds to take the experience to a whole new level.

Benefits of Protein Sweet Roll by Legendary Foods:

  • Packed with 20g of protein per roll
  • Gluten-free and keto-friendly snack option
  • Just 5g net carbs and no added sugar
  • Delicious flavours: Cinnamon, Wild Berry, Chocolate
  • Ideal alternative to traditional protein bars
  • Enjoy warm or straight from the wrapper

Is the Protein Sweet Roll good for keto diets?
Yes – with only 5g of net carbs and zero sugar, it fits well into most low-carb or keto-friendly meal plans.

Can I heat the Protein Sweet Roll?
Absolutely. Microwave it for 10–15 seconds for a soft, gooey treat that takes the taste to the next level.

Treat yourself to the taste of a classic roll – without the guilt. The Protein Sweet Roll by Legendary Foods combines legendary flavour with functional nutrition to support your goals.

Directions

Enjoy straight from the wrapper for a quick, high-protein snack anytime, anywhere. For an extra indulgent experience, remove the packaging and microwave the Protein Sweet Roll for 10–15 seconds. Let it cool slightly before eating. Perfect for breakfast, post-workout, or as a satisfying snack throughout the day.

Ingredients

67g / Chocolate
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

67g / Cinnamon
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

67g / Wild Berry
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

67g / Caramel Sticky Bun
NUTRITION INFORMATION Per Serve (65 g)
Total Fat 9 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 370 mg
Total Carbohydrate 23 g
Dietary Fibre 10 g
Total Sugars 1 g
Incl. Added Sugars 0 g
Erythritol 7 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 0%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Whey Protein Isolate, Milk Protein Isolate), Water, Polydextrose, Collagen Peptides, Erythritol, High Oleic Sunflower Oil, Glycerin, Almonds, Butter (Cream, Salt). Contains less than 2% of the following: Psyllium Husk, Nonfat Dry Milk, Salt, Palm Oil, Natural Flavours, Modified Resistant Tapioca Starch, Palm Kernel Oil, Cinnamon, Baking Soda, Citric Acid, Xanthan Gum, Cellulose Gum, Guar Gum, Modified Corn Starch, Methylcellulose, Sodium Alginate, Lactic Acid, Sucrose Fatty Acid Esters, Red No. 40, Yellow No. 5, Blue No. 1, Sucralose, Sunflower Lecithin.

Allergen Statement - Contains Milk and Almonds. Processed in a facility that also processes Peanuts and other Tree Nuts.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Box of 8 / Chocolate
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 8 / Cinnamon
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 8 / Wild Berry
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 8 / Caramel Sticky Bun
NUTRITION INFORMATION Per Serve (65 g)
Total Fat 9 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 370 mg
Total Carbohydrate 23 g
Dietary Fibre 10 g
Total Sugars 1 g
Incl. Added Sugars 0 g
Erythritol 7 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 0%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Whey Protein Isolate, Milk Protein Isolate), Water, Polydextrose, Collagen Peptides, Erythritol, High Oleic Sunflower Oil, Glycerin, Almonds, Butter (Cream, Salt). Contains less than 2% of the following: Psyllium Husk, Nonfat Dry Milk, Salt, Palm Oil, Natural Flavours, Modified Resistant Tapioca Starch, Palm Kernel Oil, Cinnamon, Baking Soda, Citric Acid, Xanthan Gum, Cellulose Gum, Guar Gum, Modified Corn Starch, Methylcellulose, Sodium Alginate, Lactic Acid, Sucrose Fatty Acid Esters, Red No. 40, Yellow No. 5, Blue No. 1, Sucralose, Sunflower Lecithin.

Allergen Statement - Contains Milk and Almonds. Processed in a facility that also processes Peanuts and other Tree Nuts.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

Enjoy the indulgence of a classic sweet roll – reimagined with high-protein, low-carb goodness. The Protein Sweet Roll by Legendary Foods delivers a soft, delicious bite in three mouth-watering flavours: Iconic Cinnamon, Wild Berry, and Chocolate. With 20g of protein, only 5g of net carbs, and zero sugar, it’s the smarter way to satisfy cravings without compromise.

Whether you’re on the go, hitting the gym, or just want a better snack option, this gluten-free, keto-friendly roll is ready to fuel your day. Enjoy straight from the pack or pop it in the microwave for 10–15 seconds to take the experience to a whole new level.

Benefits of Protein Sweet Roll by Legendary Foods:

  • Packed with 20g of protein per roll
  • Gluten-free and keto-friendly snack option
  • Just 5g net carbs and no added sugar
  • Delicious flavours: Cinnamon, Wild Berry, Chocolate
  • Ideal alternative to traditional protein bars
  • Enjoy warm or straight from the wrapper

Is the Protein Sweet Roll good for keto diets?
Yes – with only 5g of net carbs and zero sugar, it fits well into most low-carb or keto-friendly meal plans.

Can I heat the Protein Sweet Roll?
Absolutely. Microwave it for 10–15 seconds for a soft, gooey treat that takes the taste to the next level.

Treat yourself to the taste of a classic roll – without the guilt. The Protein Sweet Roll by Legendary Foods combines legendary flavour with functional nutrition to support your goals.

Enjoy straight from the wrapper for a quick, high-protein snack anytime, anywhere. For an extra indulgent experience, remove the packaging and microwave the Protein Sweet Roll for 10–15 seconds. Let it cool slightly before eating. Perfect for breakfast, post-workout, or as a satisfying snack throughout the day.

67g / Chocolate
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

67g / Cinnamon
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

67g / Wild Berry
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

67g / Caramel Sticky Bun
NUTRITION INFORMATION Per Serve (65 g)
Total Fat 9 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 370 mg
Total Carbohydrate 23 g
Dietary Fibre 10 g
Total Sugars 1 g
Incl. Added Sugars 0 g
Erythritol 7 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 0%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Whey Protein Isolate, Milk Protein Isolate), Water, Polydextrose, Collagen Peptides, Erythritol, High Oleic Sunflower Oil, Glycerin, Almonds, Butter (Cream, Salt). Contains less than 2% of the following: Psyllium Husk, Nonfat Dry Milk, Salt, Palm Oil, Natural Flavours, Modified Resistant Tapioca Starch, Palm Kernel Oil, Cinnamon, Baking Soda, Citric Acid, Xanthan Gum, Cellulose Gum, Guar Gum, Modified Corn Starch, Methylcellulose, Sodium Alginate, Lactic Acid, Sucrose Fatty Acid Esters, Red No. 40, Yellow No. 5, Blue No. 1, Sucralose, Sunflower Lecithin.

Allergen Statement - Contains Milk and Almonds. Processed in a facility that also processes Peanuts and other Tree Nuts.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Box of 8 / Chocolate
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 8 / Cinnamon
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 8 / Wild Berry
NUTRITION INFORMATION Per serve / %DV
Average Quantity
Energy 220 Cal
Total Fat 12 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 390 mg
Total Carbohydrate 24 g
Dietary Fibre 9 g
Total Sugars <1 g
Added Sugars 0 g
Erythritol 10 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 6%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Allergen Information - Contains Milk. Processed in a facility that also processes Peanuts and Tree Nuts.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Box of 8 / Caramel Sticky Bun
NUTRITION INFORMATION Per Serve (65 g)
Total Fat 9 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 370 mg
Total Carbohydrate 23 g
Dietary Fibre 10 g
Total Sugars 1 g
Incl. Added Sugars 0 g
Erythritol 7 g
Protein 20 g
Vitamin D 0%
Calcium 25%
Iron 0%
Potassium 2%

Other Ingredients - Protein Blend (Micellar Casein, Whey Protein Isolate, Milk Protein Isolate), Water, Polydextrose, Collagen Peptides, Erythritol, High Oleic Sunflower Oil, Glycerin, Almonds, Butter (Cream, Salt). Contains less than 2% of the following: Psyllium Husk, Nonfat Dry Milk, Salt, Palm Oil, Natural Flavours, Modified Resistant Tapioca Starch, Palm Kernel Oil, Cinnamon, Baking Soda, Citric Acid, Xanthan Gum, Cellulose Gum, Guar Gum, Modified Corn Starch, Methylcellulose, Sodium Alginate, Lactic Acid, Sucrose Fatty Acid Esters, Red No. 40, Yellow No. 5, Blue No. 1, Sucralose, Sunflower Lecithin.

Allergen Statement - Contains Milk and Almonds. Processed in a facility that also processes Peanuts and other Tree Nuts.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
COMPETE YOUR SUPP STACK!
100% Pure Creatine by Genetix Nutrition Essentials
100% Pure Creatine by Genetix Nutrition Essentials
$29.95
Daily Greens by Genetix Nutrition
Daily Greens by Genetix Nutrition
$59.95
Shaker (Black/White) by Nutrition Warehouse
Shaker (Black/White) by Nutrition Warehouse
$8.86
4.3
Rated 4.3 out of 5 stars
Based on 3 reviews
Total 5 star reviews: 2 Total 4 star reviews: 0 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
TasteRated 4.7 on a scale of 1 to 5
TextureRated 4.0 on a scale of 1 to 5
Value for moneyRated -0.3 on a scale of 1 to 5
EnergyRated 0.3 on a scale of minus 2 to 2
67%would recommend this product
Rating
Ratings
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3 reviews
  • MS
    Miikka S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Tasty sweet rolls, like a bun

    Protein sweet rolls are my favorites, no need to buy anything from cafeteria, this fits my goals

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    Value for moneyRated 1.0 on a scale of minus 2 to 2
    EnergyRated 1.0 on a scale of minus 2 to 2
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    3 months ago

    Thanks Miikka! So glad the Protein Sweet Rolls are hitting your goals and keeping you satisfied! 💪🏼

  • BD
    Brodie D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 months ago
    So tasty!

    The berry is so good!

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 3.0 on a scale of 1 to 5
    Value for moneyRated -1.0 on a scale of minus 2 to 2
    EnergyRated 1.0 on a scale of minus 2 to 2
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    5 months ago

    Thanks Brodie! 🙌 So stoked you're loving the berry flavor - it really is amazing! 💪✨

  • BD
    brandon d.
    Verified Buyer
    Rated 3 out of 5 stars
    5 months ago
    Decent

    Tastes pretty good quickly warmed up, but they are very expensive for what they are.

    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 3.0 on a scale of 1 to 5
    Value for moneyRated 2.0 on a scale of 1 to 5
    Value for moneyRated -2.0 on a scale of minus 2 to 2
    EnergyRated -1.0 on a scale of minus 2 to 2
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    5 months ago

    Thanks for the review Brandon! Glad to hear you enjoy the taste when warmed up. We appreciate the feedback on pricing and will pass it along to the Legendary Foods team.

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