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Hydration Electrolytes by Macro Mike

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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • 500mg sodium per serve
  • Magnesium and potassium in every serve
  • Zero sugar with natural flavours

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

Improves cognitive performance, reaction time, and working memory

SUPPORT BETTER SLEEP & RECOVERY

Linked to improved sleep quality and faster recovery from intense training

BACKED BY SCIENCE

Over 20 years of research prove creatine is safe and effective for athletes and everyday individuals.
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Description

Hydration Electrolytes by Macro Mike makes it easy to prepare a refreshing drink at the gym, at work or on the go. Its blend of sodium, magnesium and potassium adds electrolytes to your water as part of an everyday hydration routine. Discover more from Macro Mike or explore the wider sports nutrition range.

Each serve provides 500mg sodium, 125mg magnesium and 150mg potassium, with zero sugar and no artificial colours, flavours or sweeteners. Enjoy it before, during or after exercise, or add it to your water on a rest day. It also fits alongside your usual pre-workout routine when you want electrolytes in your drink.

Benefits of Hydration Electrolytes:

  • 500mg sodium per serve
  • 125mg magnesium and 150mg potassium per serve
  • Zero sugar
  • No artificial colours, flavours or sweeteners
  • Suitable for training days and rest days

Make hydration simple wherever the day takes you. Shop Hydration Electrolytes by Macro Mike at Nutrition Warehouse.

FAQs

Add one serve to 450–750mL of chilled water and mix well. Use less water for a stronger taste or more for a lighter drink within the suggested range. It is easy to prepare before heading out or whenever you want to add electrolytes to your water.

The pack suggests enjoying Hydration Electrolytes before, during or after training. It can also be prepared on rest days as part of an everyday hydration routine. Mix it with chilled water when you want a flavoured drink containing sodium, magnesium and potassium.

Each serve provides 500mg sodium, 125mg magnesium and 150mg potassium. The ingredients list identifies Himalayan pink salt, magnesium citrate and potassium chloride as sources of these minerals. The blend is designed to be mixed with water for a convenient drink during training or everyday activities.

The pack suggests adding Hydration Electrolytes to a pre-workout, creatine or protein water routine. Check the directions and ingredients of each product you use, especially if another product also contains electrolytes. You can also prepare it separately in water alongside your usual <a href="https://www.nutritionwarehouse.com.au/collections/creatine" title="Shop Creatine Supplements at Nutrition Warehouse">creatine supplement</a>.

Directions

Add one serve to 450–750mL of chilled water and mix well. Enjoy before, during or after training. On rest days, consume in the morning. Formulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Ingredients

25 Serves / Tropical Mango Slush
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 22 kJ (5.2 Cal) / 489 kJ (115.5 Cal)
Protein 0 g / 0 g
Fat, Total 0 g / 0 g
- Saturated 0 g / 0 g
Carbohydrate 0.5 g / 11.1 g
- Sugars 0 g / 0 g
Fibre 1 g / 22 g
Sodium 500 mg / 11,111 mg
ACTIVE MINERALS
Sodium (Himalayan Pink Salt) 500 mg
Magnesium (Magnesium Citrate) 125 mg
Potassium (Potassium Chloride) 150 mg

Ingredients - Himalayan Pink Salt, Acacia Fibre, Natural Flavours, Magnesium Citrate, Potassium Chloride, Anti-Caking Agent (Silicon Dioxide), Natural Sweetener (Stevia [Steviol Glycosides]), Natural Colours (Beetroot Extract, Gardenia Yellow Extract).

Allergen Warning - This product is produced in the same facility that handles products also containing Peanuts, Almonds and Soy.

Formulated Supplementary Sports Food - This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

25 Serves / Strawberry Lychee Twist
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 17 kJ (4.0 Cal) / 377 kJ (88.9 Cal)
Protein 0 g / 0 g
Fat, Total 0 g / 0 g
- Saturated 0 g / 0 g
Carbohydrate 0.5 g / 11.1 g
- Sugars 0 g / 0 g
Fibre 1 g / 22 g
Sodium 500 mg / 11,111 mg
ACTIVE MINERALS
Sodium (Himalayan Pink Salt) 500 mg
Magnesium (Magnesium Citrate) 125 mg
Potassium (Potassium Chloride) 150 mg

Ingredients - Himalayan Pink Salt, Acacia Fibre, Natural Flavours, Magnesium Citrate, Potassium Chloride, Anti-Caking Agent (Silicon Dioxide), Natural Sweetener (Stevia [Steviol Glycosides]), Natural Colours (Beetroot Extract, Gardenia Yellow Extract).

Allergen Warning - This product is produced in the same facility that handles products also containing Peanuts, Almonds and Soy.

Formulated Supplementary Sports Food - This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

Hydration Electrolytes by Macro Mike makes it easy to prepare a refreshing drink at the gym, at work or on the go. Its blend of sodium, magnesium and potassium adds electrolytes to your water as part of an everyday hydration routine. Discover more from Macro Mike or explore the wider sports nutrition range.

Each serve provides 500mg sodium, 125mg magnesium and 150mg potassium, with zero sugar and no artificial colours, flavours or sweeteners. Enjoy it before, during or after exercise, or add it to your water on a rest day. It also fits alongside your usual pre-workout routine when you want electrolytes in your drink.

Benefits of Hydration Electrolytes:

  • 500mg sodium per serve
  • 125mg magnesium and 150mg potassium per serve
  • Zero sugar
  • No artificial colours, flavours or sweeteners
  • Suitable for training days and rest days

Make hydration simple wherever the day takes you. Shop Hydration Electrolytes by Macro Mike at Nutrition Warehouse.

Add one serve to 450–750mL of chilled water and mix well. Use less water for a stronger taste or more for a lighter drink within the suggested range. It is easy to prepare before heading out or whenever you want to add electrolytes to your water.

The pack suggests enjoying Hydration Electrolytes before, during or after training. It can also be prepared on rest days as part of an everyday hydration routine. Mix it with chilled water when you want a flavoured drink containing sodium, magnesium and potassium.

Each serve provides 500mg sodium, 125mg magnesium and 150mg potassium. The ingredients list identifies Himalayan pink salt, magnesium citrate and potassium chloride as sources of these minerals. The blend is designed to be mixed with water for a convenient drink during training or everyday activities.

The pack suggests adding Hydration Electrolytes to a pre-workout, creatine or protein water routine. Check the directions and ingredients of each product you use, especially if another product also contains electrolytes. You can also prepare it separately in water alongside your usual <a href="https://www.nutritionwarehouse.com.au/collections/creatine" title="Shop Creatine Supplements at Nutrition Warehouse">creatine supplement</a>.

Add one serve to 450–750mL of chilled water and mix well. Enjoy before, during or after training. On rest days, consume in the morning. Formulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

25 Serves / Tropical Mango Slush
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 22 kJ (5.2 Cal) / 489 kJ (115.5 Cal)
Protein 0 g / 0 g
Fat, Total 0 g / 0 g
- Saturated 0 g / 0 g
Carbohydrate 0.5 g / 11.1 g
- Sugars 0 g / 0 g
Fibre 1 g / 22 g
Sodium 500 mg / 11,111 mg
ACTIVE MINERALS
Sodium (Himalayan Pink Salt) 500 mg
Magnesium (Magnesium Citrate) 125 mg
Potassium (Potassium Chloride) 150 mg

Ingredients - Himalayan Pink Salt, Acacia Fibre, Natural Flavours, Magnesium Citrate, Potassium Chloride, Anti-Caking Agent (Silicon Dioxide), Natural Sweetener (Stevia [Steviol Glycosides]), Natural Colours (Beetroot Extract, Gardenia Yellow Extract).

Allergen Warning - This product is produced in the same facility that handles products also containing Peanuts, Almonds and Soy.

Formulated Supplementary Sports Food - This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

25 Serves / Strawberry Lychee Twist
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 17 kJ (4.0 Cal) / 377 kJ (88.9 Cal)
Protein 0 g / 0 g
Fat, Total 0 g / 0 g
- Saturated 0 g / 0 g
Carbohydrate 0.5 g / 11.1 g
- Sugars 0 g / 0 g
Fibre 1 g / 22 g
Sodium 500 mg / 11,111 mg
ACTIVE MINERALS
Sodium (Himalayan Pink Salt) 500 mg
Magnesium (Magnesium Citrate) 125 mg
Potassium (Potassium Chloride) 150 mg

Ingredients - Himalayan Pink Salt, Acacia Fibre, Natural Flavours, Magnesium Citrate, Potassium Chloride, Anti-Caking Agent (Silicon Dioxide), Natural Sweetener (Stevia [Steviol Glycosides]), Natural Colours (Beetroot Extract, Gardenia Yellow Extract).

Allergen Warning - This product is produced in the same facility that handles products also containing Peanuts, Almonds and Soy.

Formulated Supplementary Sports Food - This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
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