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Gold Standard Pre Advanced by Optimum Nutrition

3.9
Rated 3.9 out of 5 stars
7 Reviews
write a review
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • High-intensity pre-workout formula
  • Supports energy and endurance
  • Includes electrolytes for hydration

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2025 Supplement Award Winner
  • 2 nd
    Brand of the Year

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For an intense, dialled-up version of the pre-workout formula you already love, Optimum Nutrition has you covered. Gold Standard Pre Advanced by Optimum Nutrition is the ultimate supplement for anyone looking to take their training sessions to the next level. Designed to help you unleash intense energy and pumps, this advanced pre-workout supplement has been formulated with a combination of caffeine, micronized l-citrulline, beta-alanine, and electrolytes.

Gold Standard Pre Advanced contains caffeine to improve mental focus and subsequently enhance your training performance. L-citrulline and beta-alanine have also been included in this pre-workout supplement due to their performance-enhancing properties. Some of the benefits you will notice when you enhance your athletic performance include reduced fatigue, muscle endurance, and increased exercise capacity.

Reach peak performance by crushing your next set and pushing out that extra rep. Whether your goal is to lift heavier, train for longer, or push yourself harder, Gold Standard Pre Advanced can help you achieve all of your fitness ambitions. True gains don’t come easy, but with the help of quality supplements, you can fast track your results.

What are the benefits of Gold Standard Pre Advanced by Optimum Nutrition?

  • Unleash intense energy during your workout
  • Have the support to train harder and for longer
  • Support your body’s hydration requirements
  • Fuel your workouts with a product that comes from a trusted brand in sports nutrition
  • Take your workout to the next level
  • Enhance your focus and performance during your workouts
  • Have a great-tasting pre-workout drink

Mix one serving of Gold Standard Pre Advanced with cold water and enjoy 15-30 minutes before your workout for an intense sweat session. Fuel your next workout with Gold Standard Pre Advanced and achieve some real gains.

Mix 20g (Approx 1 scoop) in 6 - 8 fl oz of water and consume 15 - 20 minutres before working out.

20 Serves / Strawberry Mango Daiquiri
NUTRITION INFORMATION Per Serve
Calories 5
Total Carbohydrate 1 g
Vitamin C (as ascorbic acid) 200 mg
Vitamin D (as cholecalciferol) 10 mcg
Calcium 30 mg
Magnesium 100 mg
Sodium 100 mg
ACTIVE INGREDIENTS
Micronized L-Citrulline 6 g
Creatine Monohydrate 5 g
CarnoSyn† Beta-alanine 3.2 g
Creatine Nitrate (NO3-T†) 1.2 g
Electrolyte Blend 650 mg
Sodium Citrate, Magnesium Oxide, Potassium Chloride
Caffeine 300 mg

Other Ingredients - Natural and Artificial Flavour, Malic Acid, Citric Acid, Caffeine (From Tea and/or Coffee Bean), Calcium Silicate, Silicon Dioxide, Sucralose, Blue 2, Red 40.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Berry Blast
NUTRITION INFORMATION Per Serve
Calories 5
Total Carbohydrate 1 g
Vitamin C (as ascorbic acid) 200 mg
Vitamin D (as cholecalciferol) 10 mcg
Calcium 30 mg
Magnesium 100 mg
Sodium 100 mg
ACTIVE INGREDIENTS
Micronized L-Citrulline 6 g
Creatine Monohydrate 5 g
CarnoSyn† Beta-alanine 3.2 g
Creatine Nitrate (NO3-T†) 1.2 g
Electrolyte Blend 650 mg
Sodium Citrate, Magnesium Oxide, Potassium Chloride
Caffeine 300 mg

Other Ingredients - Natural and Artificial Flavour, Malic Acid, Citric Acid, Caffeine (From Tea and/or Coffee Bean), Calcium Silicate, Silicon Dioxide, Sucralose, Blue 2, Red 40.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Raspberry Lime Mojito
NUTRITION INFORMATION Per Serve
Calories 5
Total Carbohydrate 1 g
Vitamin C (as ascorbic acid) 200 mg
Vitamin D (as cholecalciferol) 10 mcg
Calcium 30 mg
Magnesium 100 mg
Sodium 100 mg
ACTIVE INGREDIENTS
Micronized L-Citrulline 6 g
Creatine Monohydrate 5 g
CarnoSyn† Beta-alanine 3.2 g
Creatine Nitrate (NO3-T†) 1.2 g
Electrolyte Blend 650 mg
Sodium Citrate, Magnesium Oxide, Potassium Chloride
Caffeine 300 mg

Other Ingredients - Natural and Artificial Flavour, Malic Acid, Citric Acid, Caffeine (From Tea and/or Coffee Bean), Calcium Silicate, Silicon Dioxide, Sucralose, Blue 2, Red 40.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Warning

Not suitable for persons under 18 years of age, pregnant, lactating or nursing women. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance. Contains caffeine.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

For an intense, dialled-up version of the pre-workout formula you already love, Optimum Nutrition has you covered. Gold Standard Pre Advanced by Optimum Nutrition is the ultimate supplement for anyone looking to take their training sessions to the next level. Designed to help you unleash intense energy and pumps, this advanced pre-workout supplement has been formulated with a combination of caffeine, micronized l-citrulline, beta-alanine, and electrolytes.

Gold Standard Pre Advanced contains caffeine to improve mental focus and subsequently enhance your training performance. L-citrulline and beta-alanine have also been included in this pre-workout supplement due to their performance-enhancing properties. Some of the benefits you will notice when you enhance your athletic performance include reduced fatigue, muscle endurance, and increased exercise capacity.

Reach peak performance by crushing your next set and pushing out that extra rep. Whether your goal is to lift heavier, train for longer, or push yourself harder, Gold Standard Pre Advanced can help you achieve all of your fitness ambitions. True gains don’t come easy, but with the help of quality supplements, you can fast track your results.

What are the benefits of Gold Standard Pre Advanced by Optimum Nutrition?

  • Unleash intense energy during your workout
  • Have the support to train harder and for longer
  • Support your body’s hydration requirements
  • Fuel your workouts with a product that comes from a trusted brand in sports nutrition
  • Take your workout to the next level
  • Enhance your focus and performance during your workouts
  • Have a great-tasting pre-workout drink

Mix one serving of Gold Standard Pre Advanced with cold water and enjoy 15-30 minutes before your workout for an intense sweat session. Fuel your next workout with Gold Standard Pre Advanced and achieve some real gains.

Mix 20g (Approx 1 scoop) in 6 - 8 fl oz of water and consume 15 - 20 minutres before working out.

20 Serves / Strawberry Mango Daiquiri
NUTRITION INFORMATION Per Serve
Calories 5
Total Carbohydrate 1 g
Vitamin C (as ascorbic acid) 200 mg
Vitamin D (as cholecalciferol) 10 mcg
Calcium 30 mg
Magnesium 100 mg
Sodium 100 mg
ACTIVE INGREDIENTS
Micronized L-Citrulline 6 g
Creatine Monohydrate 5 g
CarnoSyn† Beta-alanine 3.2 g
Creatine Nitrate (NO3-T†) 1.2 g
Electrolyte Blend 650 mg
Sodium Citrate, Magnesium Oxide, Potassium Chloride
Caffeine 300 mg

Other Ingredients - Natural and Artificial Flavour, Malic Acid, Citric Acid, Caffeine (From Tea and/or Coffee Bean), Calcium Silicate, Silicon Dioxide, Sucralose, Blue 2, Red 40.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Berry Blast
NUTRITION INFORMATION Per Serve
Calories 5
Total Carbohydrate 1 g
Vitamin C (as ascorbic acid) 200 mg
Vitamin D (as cholecalciferol) 10 mcg
Calcium 30 mg
Magnesium 100 mg
Sodium 100 mg
ACTIVE INGREDIENTS
Micronized L-Citrulline 6 g
Creatine Monohydrate 5 g
CarnoSyn† Beta-alanine 3.2 g
Creatine Nitrate (NO3-T†) 1.2 g
Electrolyte Blend 650 mg
Sodium Citrate, Magnesium Oxide, Potassium Chloride
Caffeine 300 mg

Other Ingredients - Natural and Artificial Flavour, Malic Acid, Citric Acid, Caffeine (From Tea and/or Coffee Bean), Calcium Silicate, Silicon Dioxide, Sucralose, Blue 2, Red 40.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Raspberry Lime Mojito
NUTRITION INFORMATION Per Serve
Calories 5
Total Carbohydrate 1 g
Vitamin C (as ascorbic acid) 200 mg
Vitamin D (as cholecalciferol) 10 mcg
Calcium 30 mg
Magnesium 100 mg
Sodium 100 mg
ACTIVE INGREDIENTS
Micronized L-Citrulline 6 g
Creatine Monohydrate 5 g
CarnoSyn† Beta-alanine 3.2 g
Creatine Nitrate (NO3-T†) 1.2 g
Electrolyte Blend 650 mg
Sodium Citrate, Magnesium Oxide, Potassium Chloride
Caffeine 300 mg

Other Ingredients - Natural and Artificial Flavour, Malic Acid, Citric Acid, Caffeine (From Tea and/or Coffee Bean), Calcium Silicate, Silicon Dioxide, Sucralose, Blue 2, Red 40.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

Not suitable for persons under 18 years of age, pregnant, lactating or nursing women. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance. Contains caffeine.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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3.9
Rated 3.9 out of 5 stars
Based on 7 reviews
Total 5 star reviews: 3 Total 4 star reviews: 2 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 1
TasteRated 4.3 on a scale of 1 to 5
EnergyRated -0.3 on a scale of minus 2 to 2
FocusRated 3.7 on a scale of 1 to 5
CrashRated 2.3 on a scale of 1 to 5
71%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
7 reviews
  • LB
    Levi B.
    Verified Buyer
    I do not recommend this product
    Rated 1 out of 5 stars
    9 months ago
    1 month before expiry

    I was given this product that is expiring a month after purchase. Not impressed.

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
    Was this helpful?
  • GK Profile picture for George K.
    George K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Gold standard pre Advanced

    I highly recommend this.It really works love it

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • HW
    Hailey W.
    Verified Buyer
    Rated 3 out of 5 stars
    2 years ago
    Lovely taste!

    Tasted amazing, but didnt feel much of an impact on my workout.

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated -2.0 on a scale of minus 2 to 2
    FocusRated 1.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
    Was this helpful?
  • GS
    Guilherme S.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Top pre-workout

    One of the best if not the best pre-workout I ever had ... Packs a lot caffeine so make sure you don't take it at night! But boy ... it does give you a lot of energy and focus.

    Was this helpful?
  • J
    Jake
    Flag of Australia
    I recommend this product
    Rated 4 out of 5 stars
    3 years ago
    Overall Pretty Good

    Very good pre workout no micro dosed crap, even has my daily creatine in it so don’t need to take creatine on days I go to the gym. Only thing that could be improved was the flavour (Raspberry Lime Mojito) which I would have to give a 7/10 for the flavour other then that definitely a solid pre workout 9/10

    Was this helpful?
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