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Fluid Energy Gel + Caffeine by Pure Sports Nutrition

4.9
Rated 4.9 out of 5 stars
31 Reviews
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • 25g carbohydrates per serve
  • 30mg caffeine per serve
  • Smooth endurance fuel

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Description

For endurance sessions, race days and long training blocks where portable fuel matters, Fluid Energy Gel + Caffeine by Pure Sports Nutrition provides 25g of carbohydrates and 30mg of caffeine per serve in a smooth, easy-to-consume sports gel. Designed to be taken before or during exercise, it combines carbohydrate fuel with light stimulant support in a thin consistency that is easier to manage while running, cycling or training hard.

The formula uses real fruit concentrates and juices alongside carbohydrates and electrolytes, creating a practical option for athletes who need concentrated energy without the thick texture of traditional gels. The main difference between this version and Fluid Energy Gel by Pure Sports Nutrition is the addition of 30mg of caffeine per serve. For longer sessions, it can also be paired with hydration supplements to support fluid and electrolyte intake.

Benefits of Fluid Energy Gel + Caffeine:

  • Provides 25g carbohydrates per serve
  • Contains 30mg caffeine per serve
  • Designed for endurance fuelling
  • Smooth, thin consistency
  • Made with real fruit ingredients
  • Compact and easy to carry

With portable carbohydrate fuel, 30mg of caffeine and a lighter texture than many traditional sports gels, Fluid Energy Gel + Caffeine is built for athletes who need simple support before or during hard sessions. Shop Pure Sports Nutrition at Nutrition Warehouse and add it to the next endurance fuelling plan.

FAQs

Each serve of Fluid Energy Gel + Caffeine provides 30mg of caffeine. This gives endurance athletes a light stimulant option alongside 25g of carbohydrates, making it useful for people who want both fuel and caffeine support during longer training sessions or events.

Each serve provides 25g of carbohydrates, giving athletes a compact source of fuel for endurance training and competition. The carbohydrate content is combined with 30mg of caffeine, making the gel useful when both energy intake and light stimulant support are wanted.

Fluid Energy Gel + Caffeine is designed for use before or during exercise. Its compact format, 25g of carbohydrates and 30mg of caffeine make it particularly relevant to longer training sessions, endurance events and other activities where portable fuel is useful.

The main difference is the addition of caffeine. Fluid Energy Gel + Caffeine provides 30mg of caffeine per serve alongside carbohydrate fuel, while the standard Fluid Energy Gel does not include that same caffeine component. Both are designed with a smooth, fluid-style consistency.

The formula uses real fruit concentrates and juices as part of its flavour profile. This helps create a more natural-tasting sports gel while supporting the lighter, less overly sweet experience Pure Sports Nutrition aims for across the Fluid Energy Gel range.

It is designed for active adults and endurance athletes who want portable carbohydrate fuel with added caffeine support. It can suit running, cycling, field sports and other longer or demanding sessions where carrying an easy-to-consume energy source is helpful.

Directions

Take before or during exercise as needed for convenient carbohydrate and caffeine support. Contains caffeine and is not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

Ingredients

EA / Tropical
NUTRITION INFORMATION Per Serve (58 g) / Per 100 g
Energy 512 kJ / 882 kJ
Protein, total 0.0 g / 0.0 g
- Gluten 0.0 mg / 0.0 mg
Fat, total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrate 30.0 g / 51.7 g
- Sugars 2.1 g / 3.6 g
Dietary Fibre 0.0 g / 0.0 g
Sodium 47 mg / 80 mg
Caffeine 30 mg / 53 mg

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

BOX / Tropical
NUTRITION INFORMATION Per Serve (58 g) / Per 100 g
Energy 512 kJ / 882 kJ
Protein, total 0.0 g / 0.0 g
- Gluten 0.0 mg / 0.0 mg
Fat, total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrate 30.0 g / 51.7 g
- Sugars 2.1 g / 3.6 g
Dietary Fibre 0.0 g / 0.0 g
Sodium 47 mg / 80 mg
Caffeine 30 mg / 53 mg

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

For endurance sessions, race days and long training blocks where portable fuel matters, Fluid Energy Gel + Caffeine by Pure Sports Nutrition provides 25g of carbohydrates and 30mg of caffeine per serve in a smooth, easy-to-consume sports gel. Designed to be taken before or during exercise, it combines carbohydrate fuel with light stimulant support in a thin consistency that is easier to manage while running, cycling or training hard.

The formula uses real fruit concentrates and juices alongside carbohydrates and electrolytes, creating a practical option for athletes who need concentrated energy without the thick texture of traditional gels. The main difference between this version and Fluid Energy Gel by Pure Sports Nutrition is the addition of 30mg of caffeine per serve. For longer sessions, it can also be paired with hydration supplements to support fluid and electrolyte intake.

Benefits of Fluid Energy Gel + Caffeine:

  • Provides 25g carbohydrates per serve
  • Contains 30mg caffeine per serve
  • Designed for endurance fuelling
  • Smooth, thin consistency
  • Made with real fruit ingredients
  • Compact and easy to carry

With portable carbohydrate fuel, 30mg of caffeine and a lighter texture than many traditional sports gels, Fluid Energy Gel + Caffeine is built for athletes who need simple support before or during hard sessions. Shop Pure Sports Nutrition at Nutrition Warehouse and add it to the next endurance fuelling plan.

Each serve of Fluid Energy Gel + Caffeine provides 30mg of caffeine. This gives endurance athletes a light stimulant option alongside 25g of carbohydrates, making it useful for people who want both fuel and caffeine support during longer training sessions or events.

Each serve provides 25g of carbohydrates, giving athletes a compact source of fuel for endurance training and competition. The carbohydrate content is combined with 30mg of caffeine, making the gel useful when both energy intake and light stimulant support are wanted.

Fluid Energy Gel + Caffeine is designed for use before or during exercise. Its compact format, 25g of carbohydrates and 30mg of caffeine make it particularly relevant to longer training sessions, endurance events and other activities where portable fuel is useful.

The main difference is the addition of caffeine. Fluid Energy Gel + Caffeine provides 30mg of caffeine per serve alongside carbohydrate fuel, while the standard Fluid Energy Gel does not include that same caffeine component. Both are designed with a smooth, fluid-style consistency.

The formula uses real fruit concentrates and juices as part of its flavour profile. This helps create a more natural-tasting sports gel while supporting the lighter, less overly sweet experience Pure Sports Nutrition aims for across the Fluid Energy Gel range.

It is designed for active adults and endurance athletes who want portable carbohydrate fuel with added caffeine support. It can suit running, cycling, field sports and other longer or demanding sessions where carrying an easy-to-consume energy source is helpful.

Take before or during exercise as needed for convenient carbohydrate and caffeine support. Contains caffeine and is not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

EA / Tropical
NUTRITION INFORMATION Per Serve (58 g) / Per 100 g
Energy 512 kJ / 882 kJ
Protein, total 0.0 g / 0.0 g
- Gluten 0.0 mg / 0.0 mg
Fat, total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrate 30.0 g / 51.7 g
- Sugars 2.1 g / 3.6 g
Dietary Fibre 0.0 g / 0.0 g
Sodium 47 mg / 80 mg
Caffeine 30 mg / 53 mg

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

BOX / Tropical
NUTRITION INFORMATION Per Serve (58 g) / Per 100 g
Energy 512 kJ / 882 kJ
Protein, total 0.0 g / 0.0 g
- Gluten 0.0 mg / 0.0 mg
Fat, total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrate 30.0 g / 51.7 g
- Sugars 2.1 g / 3.6 g
Dietary Fibre 0.0 g / 0.0 g
Sodium 47 mg / 80 mg
Caffeine 30 mg / 53 mg

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
What Customers Are Saying
Customers say these energy gels taste great and go down smoothly, with a thin, liquid consistency that's easy to consume during runs. The caffeine boost provides sustained energy without jitters or stomach upset. Many appreciate the variety of flavors, particularly cola and lemon-lime, noting they're not overly sweet. Users find them ideal for long runs, marathons, and endurance events. A few mention the gel can stick slightly in the mouth and may require water to wash down. Overall, customers praise the balance of taste, texture, and digestibility.
4.9
Rated 4.9 out of 5 stars
Based on 31 reviews
97%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
31 reviews
  • MB
    Michael B. -. u. t.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Fluid Energy Gel + Caffeine by Pure Sports Nutrition

    Tastes great goes down easy.

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    23 hours ago

    Thanks Michael! 🙌 So glad Fluid Energy Gel + Caffeine is hitting the spot for you 💪

  • KS
    Kelvin S.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    Pure gels

    Quick energy boost and easy to consume on the run

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 week ago

    Thanks Kelvin! 🙌 So glad Fluid Energy Gel + Caffeine is delivering that quick energy boost you need on the run 💪

  • AW
    Anne W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Fluid Energy Gel + Caffeine by Pure Sports Nutrition

    Fav gels!! Not super thick! Easy to get down. And great flavor too!

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    2 weeks ago

    Thanks Anne! 🙌 So glad Fluid Energy Gel + Caffeine is your fav! Love that the texture and flavor are working perfectly for you 💪

  • EM
    Eirene M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Good

    Great gels with good flavours

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    2 weeks ago

    Thanks Eirene! 🙌 So glad you're loving the flavours in our Fluid Energy Gel + Caffeine 💪

  • KP
    Kris P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Pick me up

    Very good product. Does what is intended. I use it as an extra boost to get through the hump at work. No jitters and clean energy

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    2 weeks ago

    Thanks Kris! 🙌 So glad Fluid Energy Gel + Caffeine is your go-to pick me up at work - clean energy with no jitters is exactly what we're after! 💪

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