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Creatine Monohydrate by Prana On

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  • Minimum 99.5% assay specification
  • 3g pure creatine per serve
  • Vegan Australia certified

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

Improves cognitive performance, reaction time, and working memory

SUPPORT BETTER SLEEP & RECOVERY

Linked to improved sleep quality and faster recovery from intense training

BACKED BY SCIENCE

Over 20 years of research prove creatine is safe and effective for athletes and everyday individuals.
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Description

Creatine Monohydrate by Prana On is a high-purity, micronised creatine powder made to a minimum 99.5% assay specification and batch tested for quality and key impurities. Each 3g serve is 100% creatine monohydrate with nothing else added, giving 100 serves per 300g tub. Vegan Australia certified and Australian owned, it is a clean, no-fuss choice for anyone browsing creatine supplements.

The micronised powder has a neutral taste and mixes easily into 200ml of cold water, or into a shake or smoothie. Take one serve before, during or after exercise as part of a nutritious diet and training program. Because it contains only creatine monohydrate, it slots easily into a plant-based stack alongside a plant-based protein or a favourite pre-workout.

Benefits of Prana On Creatine Monohydrate:

  • 3g of 100% creatine monohydrate per serve
  • Minimum 99.5% assay specification
  • Batch tested for quality and key impurities
  • Micronised powder with a neutral taste
  • Vegan Australia certified
  • 100 serves per 300g tub

Keep your creatine simple and high purity with Creatine Monohydrate by Prana On. Shop now.

FAQs

Each 3g serve, about 3/4 of a teaspoon, contains 3g of creatine monohydrate. The 300g tub provides 100 serves.

It can be taken before, during or after exercise. Mix one serve with 200ml of cold water and do not exceed one serve per day.

It means the creatine monohydrate is made to a minimum purity of 99.5%. Each batch is also tested for quality and key impurities.

Yes. It is Vegan Australia certified, and the only ingredient is creatine monohydrate.

No. It is a micronised powder with a neutral taste, so it can be mixed into water or added to a shake without changing the flavour.

As a formulated supplementary sports food, it is not suitable for children under 15 years of age or pregnant women.

Directions

Mix 3/4 teaspoon (3g) with 200ml of cold water in a glass or shaker and stir or shake well. For best results, take before, during or after exercise. Do not exceed one serve per day. Formulated supplementary sports food. This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Store in a cool, dry place below 25°C. Keep well sealed when not in use and avoid exposure to moisture.

Ingredients

300g | 100 Serves / Unflavoured
NUTRITION INFORMATION Per Serve (3 g) / Per 100 g
Energy 0 kJ (0 Cal) / 0 kJ (0 Cal)
Protein 0.0 g / 0.0 g
Fat, total 0.0 g / 0.0 g
- saturated 0.0 g / 0.0 g
Carbohydrate 0.0 g / 0.0 g
- sugars 0.0 g / 0.0 g
Sodium 0 mg / 10 mg
Creatine Monohydrate 3 g / 100 g

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

Creatine Monohydrate by Prana On is a high-purity, micronised creatine powder made to a minimum 99.5% assay specification and batch tested for quality and key impurities. Each 3g serve is 100% creatine monohydrate with nothing else added, giving 100 serves per 300g tub. Vegan Australia certified and Australian owned, it is a clean, no-fuss choice for anyone browsing creatine supplements.

The micronised powder has a neutral taste and mixes easily into 200ml of cold water, or into a shake or smoothie. Take one serve before, during or after exercise as part of a nutritious diet and training program. Because it contains only creatine monohydrate, it slots easily into a plant-based stack alongside a plant-based protein or a favourite pre-workout.

Benefits of Prana On Creatine Monohydrate:

  • 3g of 100% creatine monohydrate per serve
  • Minimum 99.5% assay specification
  • Batch tested for quality and key impurities
  • Micronised powder with a neutral taste
  • Vegan Australia certified
  • 100 serves per 300g tub

Keep your creatine simple and high purity with Creatine Monohydrate by Prana On. Shop now.

Each 3g serve, about 3/4 of a teaspoon, contains 3g of creatine monohydrate. The 300g tub provides 100 serves.

It can be taken before, during or after exercise. Mix one serve with 200ml of cold water and do not exceed one serve per day.

It means the creatine monohydrate is made to a minimum purity of 99.5%. Each batch is also tested for quality and key impurities.

Yes. It is Vegan Australia certified, and the only ingredient is creatine monohydrate.

No. It is a micronised powder with a neutral taste, so it can be mixed into water or added to a shake without changing the flavour.

As a formulated supplementary sports food, it is not suitable for children under 15 years of age or pregnant women.

Mix 3/4 teaspoon (3g) with 200ml of cold water in a glass or shaker and stir or shake well. For best results, take before, during or after exercise. Do not exceed one serve per day. Formulated supplementary sports food. This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Store in a cool, dry place below 25°C. Keep well sealed when not in use and avoid exposure to moisture.

300g | 100 Serves / Unflavoured
NUTRITION INFORMATION Per Serve (3 g) / Per 100 g
Energy 0 kJ (0 Cal) / 0 kJ (0 Cal)
Protein 0.0 g / 0.0 g
Fat, total 0.0 g / 0.0 g
- saturated 0.0 g / 0.0 g
Carbohydrate 0.0 g / 0.0 g
- sugars 0.0 g / 0.0 g
Sodium 0 mg / 10 mg
Creatine Monohydrate 3 g / 100 g

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
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