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Creatine Monohydrate by Max's Lab Series

4.7
Rated 4.7 out of 5 stars
12 Reviews
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
Up your training capacity with Creatine Monohydrate by Max’s Lab Series. Creatine is one of the most thoroughly researched sports supplements, and there is substantial evidence that it offers numerous... Read more

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

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Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

Improves cognitive performance, reaction time, and working memory

SUPPORT BETTER SLEEP & RECOVERY

Linked to improved sleep quality and faster recovery from intense training

BACKED BY SCIENCE

Over 20 years of research prove creatine is safe and effective for athletes and everyday individuals.
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Description

Up your training capacity with Creatine Monohydrate by Max’s Lab Series. Creatine is one of the most thoroughly researched sports supplements, and there is substantial evidence that it offers numerous benefits to athletes. The most researched supplement and proven to be safe and effective, creatine provides support to energy and strength increase. Max's Creatine Monohydrate is made of pure-grade creatine and is micronised for fast uptake.

What are the benefits of Creatine Monohydrate by Max’s Lab Series?

  • Support health and wellbeing
  • Support performance and endurance
  • Unflavoured – can be added to other supplements
  • The most researched supplement and widely taken
  • Get stronger and build muscle
  • 100% pure-grade creatine monohydrated
  • Micronised for fast uptake

Is creatine monohydrate safe?

Creatine has been extensively studied and used by athletes for almost 30 years and has been proven to be highly safe and well-tolerated by humans.

Does creatine have any side effects?

Creatine can have a few side effects. However, their incidence varies from athlete to athlete. The most common form of creatine is creatine monohydrate. This form is not particularly soluble and can cause gastric distress, bloating and diarrhoea. To avoid this, some manufacturers provide a micronised version that is more soluble. Creatine can also cause you to retain a little extra fluid in your muscles. In general, this effect is minimal; however, it can give muscles a bigger, fuller look, so if you are training for increased muscle size, this can be a benefit.

Should I "Load" creatine?

With the newer, more soluble forms of creatine, you don't need to go on a loading phase. Simply take the recommended daily dosage, and you will start seeing benefits within about a week. Creatine can be loaded to quickly saturate your muscle by taking 2 - 3 times the daily dosage for 3 - 4 days if you want to maximise levels in your system asap.

Directions

Take 1 scoop (3g) of MAX’S Creatine about 1 hour before your training to maximise workout intensity. To maintain optimum levels in your muscles, take 1 serve within an hour of finishing your workout. Alternatively, mix it with your favourite sports drink or fruit juice, or you can add it to your protein shakes.

Ingredients

100g
Nutritional Value Per Serve Per 100g
Energy 51kj 1700kj
Protein 3g 100g
Fat - Total 0g 0g
Fat - Saturated 0g 0g
Carbohydrates - Total 0g 0g
Carbohydrates - Sugars 0g 0g
Sodium 0g 0g
Creatine Monohydrate 3.0g 100g
200g
NUTRITION INFORMATION Per Serve (3 g) / Per 100 g
Energy (kilojoules) 51 kJ (12 Cal) / 1700 kJ (406 Cal)
Protein 3.0 g / 100.0 g
- Gluten Nil Detected / Nil Detected
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates - Total 0.0 g / 0.0 g
- Sugars 0.0 g / 0.0 g
Sodium 0.0 mg / 0.0 mg
Creatine Monohydrate 3.0 g / 100.0 g

Ingredients - Creatine Monohydrate (100%).

Allergen Information - May be present: Milk and Soy.

Storage & Use - Store below 30°C in a cool, dry place away from direct sunlight. Reseal bag immediately after use. Avoid exposure to excessive heat or moisture. Do not use a wet scoop.

Warning - Formulated supplementary sports food: Not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Up your training capacity with Creatine Monohydrate by Max’s Lab Series. Creatine is one of the most thoroughly researched sports supplements, and there is substantial evidence that it offers numerous benefits to athletes. The most researched supplement and proven to be safe and effective, creatine provides support to energy and strength increase. Max's Creatine Monohydrate is made of pure-grade creatine and is micronised for fast uptake.

What are the benefits of Creatine Monohydrate by Max’s Lab Series?

  • Support health and wellbeing
  • Support performance and endurance
  • Unflavoured – can be added to other supplements
  • The most researched supplement and widely taken
  • Get stronger and build muscle
  • 100% pure-grade creatine monohydrated
  • Micronised for fast uptake

Is creatine monohydrate safe?

Creatine has been extensively studied and used by athletes for almost 30 years and has been proven to be highly safe and well-tolerated by humans.

Does creatine have any side effects?

Creatine can have a few side effects. However, their incidence varies from athlete to athlete. The most common form of creatine is creatine monohydrate. This form is not particularly soluble and can cause gastric distress, bloating and diarrhoea. To avoid this, some manufacturers provide a micronised version that is more soluble. Creatine can also cause you to retain a little extra fluid in your muscles. In general, this effect is minimal; however, it can give muscles a bigger, fuller look, so if you are training for increased muscle size, this can be a benefit.

Should I "Load" creatine?

With the newer, more soluble forms of creatine, you don't need to go on a loading phase. Simply take the recommended daily dosage, and you will start seeing benefits within about a week. Creatine can be loaded to quickly saturate your muscle by taking 2 - 3 times the daily dosage for 3 - 4 days if you want to maximise levels in your system asap.

Take 1 scoop (3g) of MAX’S Creatine about 1 hour before your training to maximise workout intensity. To maintain optimum levels in your muscles, take 1 serve within an hour of finishing your workout. Alternatively, mix it with your favourite sports drink or fruit juice, or you can add it to your protein shakes.

Nutritional Value Per Serve Per 100g
Energy 51kj 1700kj
Protein 3g 100g
Fat - Total 0g 0g
Fat - Saturated 0g 0g
Carbohydrates - Total 0g 0g
Carbohydrates - Sugars 0g 0g
Sodium 0g 0g
Creatine Monohydrate 3.0g 100g
200g
NUTRITION INFORMATION Per Serve (3 g) / Per 100 g
Energy (kilojoules) 51 kJ (12 Cal) / 1700 kJ (406 Cal)
Protein 3.0 g / 100.0 g
- Gluten Nil Detected / Nil Detected
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates - Total 0.0 g / 0.0 g
- Sugars 0.0 g / 0.0 g
Sodium 0.0 mg / 0.0 mg
Creatine Monohydrate 3.0 g / 100.0 g

Ingredients - Creatine Monohydrate (100%).

Allergen Information - May be present: Milk and Soy.

Storage & Use - Store below 30°C in a cool, dry place away from direct sunlight. Reseal bag immediately after use. Avoid exposure to excessive heat or moisture. Do not use a wet scoop.

Warning - Formulated supplementary sports food: Not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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4.7
Rated 4.7 out of 5 stars
Based on 12 reviews
Total 5 star reviews: 9 Total 4 star reviews: 2 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
92%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
12 reviews
  • AJ
    aaron J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Creatine

    Very good

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    28 seconds ago

    Thanks Aaron! 🙌 So stoked you're loving the Creatine Monohydrate! 💪✨

  • AG
    Aaron G.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    5 months ago
    So far so good

    Early days, been taking everyday for 12 days.

    Was this helpful?
  • DB
    David B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    Can't go without it

    I take creatine daily for that extra factor I need to lift more

    Was this helpful?
  • AS Profile picture for aaron s.
    aaron s.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    One of my favourite creatines

    This creatine is one of my favourites, have used it along side my other supplements for years and have never had a problem with it, it is a great creatine at a great price would highly recommend this creatine to anyone.

    Was this helpful?
  • JG
    Jacob G.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    8 months ago
    Works great - no measuring spoon

    I mean, creatine monohydrate is all the same... Only picky thing is that it doesn't have a measuring spoon which is kinda annoying

    Was this helpful?
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