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100% Pure Cream of Rice by Rapid Supplements

4.0
Rated 4.0 out of 5 stars
20 Reviews
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  • 30 grams of carbohydrates
  • Organic granulated Jasmin rice
  • Easy pre-workout meal option

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Description

100% Pure Cream of Rice by Rapid Supplements is a convenient carbohydrate meal made for active lifestyles. Each 40g serve provides 30g of carbohydrates, making it an easy way to add carbs to breakfast, a pre-workout meal or your daily nutrition plan.

Made with organic granulated jasmine rice and goMCT on acacia fibre, Cream of Rice is a simple option for anyone looking to hit their macros or support a muscle-building diet and training plan. Rice is a source of complex carbohydrates, making Cream of Rice a practical addition alongside products from our carbohydrates, proteins and pre-workout categories. It can also be paired with selected wellness supplements as part of a balanced routine.

Benefits of 100% Pure Cream of Rice by Rapid Supplements:

  • 30g of carbohydrates per 40g serve
  • Made with organic granulated jasmine rice
  • Less than 1g of sugars per serve
  • Easy addition to your daily macros
  • Suitable for breakfast or pre-workout meals
  • 30 serves per pouch

Make carb loading simple with a bowl of 100% Pure Cream of Rice before your next session. Shop now, or browse all carbohydrate supplements at Nutrition Warehouse.

FAQs

Enjoy it as a breakfast, as a pre-workout meal to fuel your session, or at any time of day you need an easy source of carbohydrates to hit your macros.

Each 40g serve provides 30g of carbohydrate, with around 2.8g of protein, 1.3g of fat and less than 1g of sugars, depending on flavour.

The main ingredient is organic granulated jasmine rice, with goMCT on acacia fibre, natural flavours and stevia. The Chocolate flavour also contains cocoa powder.

With 30g of carbohydrate per serve, Cream of Rice is designed for people who want to add carbs to their diet. If you are following a low carb plan, factor it into your daily carbohydrate target.

Many people stir a scoop of protein powder through their Cream of Rice to turn it into a more balanced meal with both carbs and protein.

Cream of Rice is manufactured in a facility that also processes milk, egg, gluten, soybean, seeds and tree nuts.

Directions

Microwave: Add 1 serve (40g) to a microwave-safe bowl with 200-250ml of water and stir. Microwave on high for 1 minute, then stir. Microwave for a further 1-2 minutes, stirring every minute, until your desired consistency is reached. Let stand, stir and serve. Microwaves vary in power, so cooking times are approximate. Stovetop: Bring 250-300ml of water to the boil. Gradually add 1 serve (40g), stirring constantly until boiling. Reduce the heat and stir for 2-3 minutes until your desired consistency is reached. Remove from heat, let stand, stir and serve.

Ingredients

30 Serves / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 600 kJ (143.5 Cal) / 1500 kJ (359 Cal)
Protein (Dry Base) 2.8 g / 7.0 g
Fat, Total 1.3 g / 3.2 g
- Saturated 0.2 g / 0.5 g
Carbohydrate, Total 30 g / 74.9 g
- Sugars 0.9 g / 2.2 g
Sodium 0.8 mg / 2.0 mg

Ingredients - Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre (medium-chain triglycerides), Flavours, Stevia.

Allergen Warning - This product is manufactured in a facility that processes Milk, Egg, Gluten, Soybean, Seeds and Tree Nuts.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Sticky Date
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 600 kJ (143.4 Cal) / 1500 kJ (359 Cal)
Protein (Dry Base) 2.8 g / 7.0 g
Fat, Total 1.3 g / 3.2 g
- Saturated 0.2 g / 0.5 g
Carbohydrate, Total 30 g / 74.9 g
- Sugars 0.9 g / 2.2 g
Sodium 0.8 mg / 2.0 mg

Ingredients - Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre (medium-chain triglycerides), Flavours, Stevia.

Allergen Warning - This product is manufactured in a facility that processes Milk, Egg, Gluten, Soybean, Seeds and Tree Nuts.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Peanut Butter
SERVING SIZE: 40G AVERAGE QUANTITY PER SERVE AVERAGE QUANTITY PER 100G
Energy 604kj 1510kj
Calories 144cal 361cal
Protein (Dry Base) 2.9g 7.2g
Fat - Total 1.3g 3.3g
- Saturated 0.2g 0.5g
Carbohydrates- Total 30g 74.9g
- Sugars 1.0g 2.5g
Sodium 1.2mg 3.0mg
INGREDIENTS:Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre, (medium-chain triglycerides), Flavours, Stevia
30 Serves / Apple Cinnamon
SERVING SIZE: 40G AVERAGE QUANTITY PER SERVE AVERAGE QUANTITY PER 100G
Energy 600kj 1500kj
Calories 143cal 359cal
Protein (Dry Base) 2.8g 7.0g
Fat - Total 1.3g 3.2g
- Saturated 0.2g 0.5g
Carbohydrates- Total 30g 74.9g
- Sugars 0.9g 2.2g
Sodium 1mg 2.0mg
INGREDIENTS:Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre, (medium-chain triglycerides), Flavours, Stevia
30 Serves / Strawberries & Cream
SERVING SIZE: 40G AVERAGE QUANTITY PER SERVE AVERAGE QUANTITY PER 100G
Energy 600kj 1500kj
Calories 143cal 359cal
Protein (Dry Base) 2.8g 7.0g
Fat - Total 1.3g 3.2g
- Saturated 0.2g 0.5g
Carbohydrates- Total 30g 74.9g
- Sugars 0.8g 2.0g
Sodium 0.8mg 2.0mg
INGREDIENTS:Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre, (medium-chain triglycerides), Flavours, Stevia
30 Serves / Chocolate
SERVING SIZE: 40G AVERAGE QUANTITY PER SERVE AVERAGE QUANTITY PER 100G
Energy 620kj 1550kj
Calories 148cal 359cal
Protein (Dry Base) 23.2g 8.0g
Fat - Total 1.4g 3.5g
- Saturated 0.2g 0.6g
Carbohydrates- Total 30.1g 745.2g
- Sugars 0.9g 2.3g
Sodium 5.6mg 14mg
INGREDIENTS:Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre, (medium-chain triglycerides),Cocoa Powder, Flavours, Stevia

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

100% Pure Cream of Rice by Rapid Supplements is a convenient carbohydrate meal made for active lifestyles. Each 40g serve provides 30g of carbohydrates, making it an easy way to add carbs to breakfast, a pre-workout meal or your daily nutrition plan.

Made with organic granulated jasmine rice and goMCT on acacia fibre, Cream of Rice is a simple option for anyone looking to hit their macros or support a muscle-building diet and training plan. Rice is a source of complex carbohydrates, making Cream of Rice a practical addition alongside products from our carbohydrates, proteins and pre-workout categories. It can also be paired with selected wellness supplements as part of a balanced routine.

Benefits of 100% Pure Cream of Rice by Rapid Supplements:

  • 30g of carbohydrates per 40g serve
  • Made with organic granulated jasmine rice
  • Less than 1g of sugars per serve
  • Easy addition to your daily macros
  • Suitable for breakfast or pre-workout meals
  • 30 serves per pouch

Make carb loading simple with a bowl of 100% Pure Cream of Rice before your next session. Shop now, or browse all carbohydrate supplements at Nutrition Warehouse.

Enjoy it as a breakfast, as a pre-workout meal to fuel your session, or at any time of day you need an easy source of carbohydrates to hit your macros.

Each 40g serve provides 30g of carbohydrate, with around 2.8g of protein, 1.3g of fat and less than 1g of sugars, depending on flavour.

The main ingredient is organic granulated jasmine rice, with goMCT on acacia fibre, natural flavours and stevia. The Chocolate flavour also contains cocoa powder.

With 30g of carbohydrate per serve, Cream of Rice is designed for people who want to add carbs to their diet. If you are following a low carb plan, factor it into your daily carbohydrate target.

Many people stir a scoop of protein powder through their Cream of Rice to turn it into a more balanced meal with both carbs and protein.

Cream of Rice is manufactured in a facility that also processes milk, egg, gluten, soybean, seeds and tree nuts.

Microwave: Add 1 serve (40g) to a microwave-safe bowl with 200-250ml of water and stir. Microwave on high for 1 minute, then stir. Microwave for a further 1-2 minutes, stirring every minute, until your desired consistency is reached. Let stand, stir and serve. Microwaves vary in power, so cooking times are approximate. Stovetop: Bring 250-300ml of water to the boil. Gradually add 1 serve (40g), stirring constantly until boiling. Reduce the heat and stir for 2-3 minutes until your desired consistency is reached. Remove from heat, let stand, stir and serve.

30 Serves / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 600 kJ (143.5 Cal) / 1500 kJ (359 Cal)
Protein (Dry Base) 2.8 g / 7.0 g
Fat, Total 1.3 g / 3.2 g
- Saturated 0.2 g / 0.5 g
Carbohydrate, Total 30 g / 74.9 g
- Sugars 0.9 g / 2.2 g
Sodium 0.8 mg / 2.0 mg

Ingredients - Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre (medium-chain triglycerides), Flavours, Stevia.

Allergen Warning - This product is manufactured in a facility that processes Milk, Egg, Gluten, Soybean, Seeds and Tree Nuts.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Sticky Date
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 600 kJ (143.4 Cal) / 1500 kJ (359 Cal)
Protein (Dry Base) 2.8 g / 7.0 g
Fat, Total 1.3 g / 3.2 g
- Saturated 0.2 g / 0.5 g
Carbohydrate, Total 30 g / 74.9 g
- Sugars 0.9 g / 2.2 g
Sodium 0.8 mg / 2.0 mg

Ingredients - Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre (medium-chain triglycerides), Flavours, Stevia.

Allergen Warning - This product is manufactured in a facility that processes Milk, Egg, Gluten, Soybean, Seeds and Tree Nuts.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

SERVING SIZE: 40G AVERAGE QUANTITY PER SERVE AVERAGE QUANTITY PER 100G
Energy 604kj 1510kj
Calories 144cal 361cal
Protein (Dry Base) 2.9g 7.2g
Fat - Total 1.3g 3.3g
- Saturated 0.2g 0.5g
Carbohydrates- Total 30g 74.9g
- Sugars 1.0g 2.5g
Sodium 1.2mg 3.0mg
INGREDIENTS:Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre, (medium-chain triglycerides), Flavours, Stevia
SERVING SIZE: 40G AVERAGE QUANTITY PER SERVE AVERAGE QUANTITY PER 100G
Energy 600kj 1500kj
Calories 143cal 359cal
Protein (Dry Base) 2.8g 7.0g
Fat - Total 1.3g 3.2g
- Saturated 0.2g 0.5g
Carbohydrates- Total 30g 74.9g
- Sugars 0.9g 2.2g
Sodium 1mg 2.0mg
INGREDIENTS:Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre, (medium-chain triglycerides), Flavours, Stevia
SERVING SIZE: 40G AVERAGE QUANTITY PER SERVE AVERAGE QUANTITY PER 100G
Energy 600kj 1500kj
Calories 143cal 359cal
Protein (Dry Base) 2.8g 7.0g
Fat - Total 1.3g 3.2g
- Saturated 0.2g 0.5g
Carbohydrates- Total 30g 74.9g
- Sugars 0.8g 2.0g
Sodium 0.8mg 2.0mg
INGREDIENTS:Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre, (medium-chain triglycerides), Flavours, Stevia
SERVING SIZE: 40G AVERAGE QUANTITY PER SERVE AVERAGE QUANTITY PER 100G
Energy 620kj 1550kj
Calories 148cal 359cal
Protein (Dry Base) 23.2g 8.0g
Fat - Total 1.4g 3.5g
- Saturated 0.2g 0.6g
Carbohydrates- Total 30.1g 745.2g
- Sugars 0.9g 2.3g
Sodium 5.6mg 14mg
INGREDIENTS:Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre, (medium-chain triglycerides),Cocoa Powder, Flavours, Stevia

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
4.0
Rated 4.0 out of 5 stars
Based on 20 reviews
75%would recommend this product
Rating
Ratings
Write a Review (Opens in a new tab)
20 reviews
  • A
    Anthony
    I recommend this product
    Rated 5 out of 5 stars
    4 minutes ago
    5 Stars

    Awesome product no problems with it at all ,only small issue I’ve had is with the ziplock seal on the bag not sticking to the bag and not being able to re-seal the bag properly.

    Was this helpful?
  • JN
    Joanne N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Yum

    Super easy to make tastes good I add wild blueberries to it and keep you full for a while

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 month ago

    Thanks Joanne! 🙌 So glad you're loving it with the blueberries - sounds delicious! Love that it's keeping you full 💪

  • EB
    Ellis B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Simple way to add more Carbs

    Big fan of this. Two scoops gives around 50g complex carbs. I just add them to shakes to bump carbs and use them either pre or post-post workout.

    Good value. Big fan

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    4 months ago

    Thanks Ellis! 🙌 Love that you're getting such great value from it - 50g complex carbs per serving is perfect for those pre/post workout gains! 💪

  • MW Profile picture for Molly W.facebook logo
    Molly W.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    4 months ago
    Cream of Rice (Chocolate)

    Personally leaving a 4 star review as the texture is odd but luckily enjoyable flavour so I enjoy eating it because of my health goals. Sometimes its a bit grainy but I am sure with extra time and care the texture could be made beautifully.

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    4 months ago

    Hey Molly, thanks for the 4-star review on the Cream of Rice! Glad you're enjoying the chocolate flavour - we'll pass the texture feedback to Rapid Supplements for improvement!

  • WB
    Wayne B.
    Verified Buyer
    I do not recommend this product
    Rated 1 out of 5 stars
    4 months ago
    Peanut butter flavour

    It's gone in the bin.

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    4 months ago

    Sorry to hear that Wayne! 😔 The peanut butter flavor isn't for everyone - appreciate you giving it a try. We do have a very generous 5 Scoop Return Policy - next time don't bin it - get in touch, we're always here to help 💪

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