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Celebrate World Chocolate Day the right way with a rich, chocolatey shake that hits the sweet spot while helping support your muscle recovery and protein goals.
Confused which supp to take? Discover the only 4 foundational supplements beginners actually need to boost health, energy, and recovery.
Let’s cut through the hype and explain the differences of fat burners and pre-workouts.
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Recover smarter. Perform better. Purpose-built to support muscle function, nervous system function and energy production, the essentials behind every session.
With four forms of magnesium (glycinate, malate, taurate and citrate) delivering 328mg of elemental magnesium per serve, it brings well-rounded support to your daily training routine.
Premium Magnesium Complex
Premium Magnesium Complex
Training hard is one thing. Building a routine you can sustain is another.
Most magnesium products rely on a single form. MAG 4X takes a more complete approach, combining glycinate, malate, taurate and citrate in one refreshing drink.
Every 4.9g scoop delivers 328mg of elemental magnesium to support normal muscle function, nervous system function and healthy energy production. Skip the extra capsule and mix one scoop into the routine you've already built.
A HASTA Certified supplement has been through rigorous testing for banned substances. MAG 4X is HASTA Certified to protect athletes against the accidental use of banned substances, so tested athletes can take it with more confidence.
Muscle. Magnesium supports normal muscle function, so every session is backed from the ground up.
Mind. It supports normal nervous system function, for the focus and control hard training demands.
Energy. It contributes to normal energy production, so you can keep turning up day after day.
Download the MAG 4X Fact Sheet - CLICK HERE
INGREDIENTS: Magnesium Blend (Magnesium Glycinate, Magnesium Malate, Magnesium Taurate, Magnesium Citrate), Acidity Regulators (Citric Acid, Malic Acid), Natural Flavours, Sweetener (Sucralose).
May contain Milk, Egg, Soy due to product manufactured on the equipment that produces products containing these allergens. Gluten Free.
Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
FORMULATED SUPPLEMENTARY SPORTS FOOD: This food is nota sole source of nutrition and should be consumed in conjunction with a nutritious diet and with an appropriate physical training or exercise program.
For any questions please direct them to our customer service team Monday - Friday 9am to 5pm AEST. Or for instant advice reach out to the NW AI chatbot.
Most athletes have taken "magnesium" at some point. Most of them grabbed whatever was on the shelf: one form, in a capsule, with no thought about which form it was.
That's the gap MAG 4X fills. Different forms of magnesium pair the mineral with different compounds, and each pairing brings something different. Instead of betting on one, MAG 4X combines four forms in a single scoop: glycinate, malate, taurate and citrate.
Each serve delivers 328mg of elemental magnesium (102% RDI) to support normal muscle function, nervous system function and energy production. It's a refreshing drink, not another capsule.
Because each one brings its own partner to the blend.
Glycinate: Magnesium bound to the amino acid glycine. It's the most popular form for an evening routine, and it makes up the largest share of the blend at 1480mg.
Malate: Magnesium bound to malic acid, a natural compound in the pathways your body uses to produce energy. It's well suited to active lifestyles.
Taurate: Magnesium bound to taurine, an amino acid concentrated in the heart and muscles that's involved in cellular hydration and electrolyte balance.
Citrate: Magnesium bound to citric acid. It's highly soluble, and it rounds out the more specialised forms in the complex.
The composition panel lists the weight of each magnesium compound, which is the magnesium plus its partner (glycine, malic acid, taurine or citric acid). Those weights add up to 2748mg. The amount of actual magnesium your body gets from them is 328mg per serve, and that's the number to compare when you look at other products.
Training puts extra demands on your body, and magnesium is lost through sweat. If you train hard, train often, or sweat heavily in Australian conditions, your magnesium intake deserves the same attention you give your protein and carbs.
Most athletes have their protein, creatine and pre-workout dialled in. Magnesium is usually the one they've never thought about.
Mix 1 level scoop (4.9g) with 200mL of cold water, once a day. Plenty of people take it in the evening as part of their wind-down routine, but it works just as well any time of day. Consistency matters more than timing.
Shake the tub before use, because natural settling can happen. Don't take more than 1 scoop in 24 hours.
Yes. MAG 4X is HASTA Certified, which means it has been tested for banned substances. Tested athletes can take it with more confidence.
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