FREE SHIPPING OVER $150*
SHOP NOW
MAY DEALS ARE HERE!
SHOP NOW
💪 FREE SAMPLE WITH EVERY ORDER*
Join Login
My Active Rewards - Logo

Free to Join - Cash back rewards on every purchase you make - Discover rewards

JOIN NOW

Choose a Free Gift or click checkout to receive Free Shipping

Free Shipping Icon
Free Shipping Calculated at checkout
${ product.title }
Valued at: $${product.price / 100} - FREE

Free gift available for delivery orders only

Other Customers Also Purchased

Cart
Loading
Single Free Product background image
FREE FREAK3D ENERGY RTD WITH EVERY $50 SPENT ON THE ANABOLIX RANGE!
You've got a FREE sample
You've got a FREE sample

Free sample will be added to your order

Sample Info Icon
Free Gift or Free Shipping at checkout
You have some free gifts that you can add! Click here
ORDER TOTAL: ${ cartItems } Items
$${(cart.total_price/100).toFixed(2)} ${ '$' + ((flashSaleCartTotal || cart.total_price)/100).toFixed(2) }
Rewards Points: ${Math.floor((flashSaleCartTotal || cart.total_price)/100)} Cashback: $${Math.floor((flashSaleCartTotal || cart.total_price) / (100 / 0.03) * 100) / 100}
Checkout View Cart
${ getter }
Background Image

Background Image

Background Image

Background Image

Clear

Results for ${searchQuery}
${ quantity }
Exclusive NW Product Badge
Custom NW Variant Badge

Pre Lift by Rule 1 Proteins

5.0
Rated 5.0 out of 5 stars
12 Reviews
write a review
In stock Online Out of Stock Online
${ saleDisplayPriceMoney }
${ selectedVariant.price_money }
${ variants[0].price_money }
Don't Pay: ${ saleDontPayMoney }
${ percentageOff(selectedVariant) }% Off
Don't Pay: ${ selectedVariant.comparePrice_money }
${ Math.floor((saleDisplayPrice != null ? saleDisplayPrice : selectedVariant.price)/100) } Points
$${Math.floor((saleDisplayPrice != null ? saleDisplayPrice : selectedVariant.price) / (100 / 0.03) * 100) / 100} Cashback
rewards-icon
Close
AfterPay Desktop Image Mobile AfterPay banner

or 4 interest free payments of ${ selectedVariant.afterPayPrice }

Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • 330mg caffeine per serving
  • 4 electrolyte sources for hydration
  • Contains 6 patented ingredients

Maximum of ${ maxQuantity } available.

${ quantity }
Was: $${ totalComparePrice }
Total: $${ totalPrice }
Creatine Info Image
Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

NW Small Logo
Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

Improves cognitive performance, reaction time, and working memory

SUPPORT BETTER SLEEP & RECOVERY

Linked to improved sleep quality and faster recovery from intense training

BACKED BY SCIENCE

Over 20 years of research prove creatine is safe and effective for athletes and everyday individuals.
Product Vendor Image
NWH Free Shipping icon
NWH Free Shipping icon

${response?.response?.pod?.display_name || "Products"}
${result.data.product_title}
${ variantSelectedPrices(result).price } ${ variantSelectedPrices(result).compareAtprice }

Description

Rule 1 Proteins has released the most advanced pre-workout supplement designed for serious lifters. Say hello to Pre Lift by Rule 1 Proteins. This formula contains all essential ingredients to boost energy, PLUS ingredients to support endurance and alertness.

Elevate your workouts with Pre Lift and give yourself all the chances to smash through your goals and results. This advanced pre-workout formula is unique and supports energy, alertness and endurance. It also has patent ingredients designed to extend its energy benefits. This pre-workout is the most-advanced pre-workout formula to date. Add one serving before you hit the gym or a session for the ultimate benefits.

What are the benefits of Pre Lift by Rule 1 Proteins?

  • Support energy requirements
  • Most advanced and unique pre-workout formula
  • Contains four types of electrolytes for ultima hydration
  • No sugars, fillers, creatine, or banned substances
  • Carefully made in the USA from high-quality ingredients

What are the benefits of having a pre workout before you hit the gym?

The benefits of having a pre workout before you hit the gym include better energy to push through the session, enhanced pump for better results, endurance to get those extra reps, and better performance. You will have the potential to train harder for longer and get more of your workouts.

How much caffeine is in the Pre Life pre-workout?

Pre Lift by Rule 1 Proteins contains 330mg of caffeine per serving. This amount will give you the boost of energy and focus to get through the most challenging workouts.

What’s the most advanced formula of pre workouts in Australia?

Rule 1 Proteins has crafted the most advanced and unique pre-workout formula – Pre Lift. It contains 25 different active ingredients and 6 patent/licensed compounds to deliver you the ultimate pre-workout supplement and take your workouts to the next level.

Directions

Suggested Use: Mix (1) one scoop with 8-12oz. of cold water

Ingredients

30 Serves / Acai Berry
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Fruit Punch
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Manderin Mango
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blue Raspberry
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Snow Cone
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Black Cherry Limeade
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Orange Pineapple
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Wild Grape
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

Rule 1 Proteins has released the most advanced pre-workout supplement designed for serious lifters. Say hello to Pre Lift by Rule 1 Proteins. This formula contains all essential ingredients to boost energy, PLUS ingredients to support endurance and alertness.

Elevate your workouts with Pre Lift and give yourself all the chances to smash through your goals and results. This advanced pre-workout formula is unique and supports energy, alertness and endurance. It also has patent ingredients designed to extend its energy benefits. This pre-workout is the most-advanced pre-workout formula to date. Add one serving before you hit the gym or a session for the ultimate benefits.

What are the benefits of Pre Lift by Rule 1 Proteins?

  • Support energy requirements
  • Most advanced and unique pre-workout formula
  • Contains four types of electrolytes for ultima hydration
  • No sugars, fillers, creatine, or banned substances
  • Carefully made in the USA from high-quality ingredients

What are the benefits of having a pre workout before you hit the gym?

The benefits of having a pre workout before you hit the gym include better energy to push through the session, enhanced pump for better results, endurance to get those extra reps, and better performance. You will have the potential to train harder for longer and get more of your workouts.

How much caffeine is in the Pre Life pre-workout?

Pre Lift by Rule 1 Proteins contains 330mg of caffeine per serving. This amount will give you the boost of energy and focus to get through the most challenging workouts.

What’s the most advanced formula of pre workouts in Australia?

Rule 1 Proteins has crafted the most advanced and unique pre-workout formula – Pre Lift. It contains 25 different active ingredients and 6 patent/licensed compounds to deliver you the ultimate pre-workout supplement and take your workouts to the next level.

Suggested Use: Mix (1) one scoop with 8-12oz. of cold water

30 Serves / Acai Berry
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Fruit Punch
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Manderin Mango
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blue Raspberry
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Snow Cone
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Black Cherry Limeade
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Orange Pineapple
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Wild Grape
NUTRITION INFORMATION Per Serve (14 g)
Calories 40
Total Carbohydrate 1 g
Chloride 270 mg
Sodium 150 mg
Potassium 50 mg
L-Citrulline 6 g
Beta-Alanine 3.2 g
Taurine 1 g
Electrolyte Blend 500 mg
Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide
Caffeine Anhydrous 235 mg
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) 200 mg
Di-Caffeine Malate (Infinergy®) 100 mg
Lion’s Mane Mushroom (Hericium erinaceus) (Fruiting Body) 75 mg
Cordyceps mycelia/sinensis Whole Mushroom 75 mg
S7® 50 mg
Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale
Juniper Berry Extract (Juniperus communis) 50 mg
zümXR® (Delayed-Release Caffeine) 30 mg
Cocoa Extract (10% Theobromine) 25 mg
Senactiv® (Panax notoginseng Extract, Rosa roxburghii Extract) 25 mg
Black Pepper Extract (Bioperine®) 5 mg
Huperzia serrata Moss Extract (1% Huperzine A) 50 mcg

Other Ingredients - None listed on label.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
COMPETE YOUR SUPP STACK!
100% Pure Creatine by Genetix Nutrition Essentials
100% Pure Creatine by Genetix Nutrition Essentials
$29.95
Daily Greens by Genetix Nutrition
Daily Greens by Genetix Nutrition
$59.95
Shaker (Black/White) by Nutrition Warehouse
Shaker (Black/White) by Nutrition Warehouse
$8.86
5.0
Rated 5.0 out of 5 stars
Based on 12 reviews
Total 5 star reviews: 12 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
TasteRated 4.4 on a scale of 1 to 5
EnergyRated 0.4 on a scale of minus 2 to 2
FocusRated 4.4 on a scale of 1 to 5
CrashRated 2.1 on a scale of 1 to 5
100%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
12 reviews
  • A
    Aramis
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    5 Stars

    Love Rule 1 Pre Lift just the right amount of energy to bugs crawling under your skin ratio!

    Was this helpful?
  • BB
    Bryan B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Lift me up

    I truly enjoy my Pre Lift. I place it in my water bottle and drink it through my workout.... great flavour 👌

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 3.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    2 months ago

    Thanks Bryan! So glad you're loving the Pre Lift and that great flavour 👌 Perfect way to fuel your workouts! 💪

  • JP
    Jack P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Great for getting in the head space

    I felt like this got me in the zone

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    2 months ago

    That's awesome Jack! Getting in the zone is what Pre Lift is all about. Thanks for the 5-star review! 💪🏼

  • DB
    Deon B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Acai berry review

    Taste is average. Found it abit too peppery

    TasteRated 2.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 2.0 on a scale of 1 to 5
    Was this helpful?
  • MD
    Marcus D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Good sSruff

    Gives you the up and go you need before the workout. Tasts great.

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    CrashRated 2.0 on a scale of 1 to 5
    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    3 months ago

    Thanks Marcus! 🙌 So awesome that Pre Lift is giving you that perfect energy boost and tastes great too! 💪✨

Show More
Gifts
Gift Product Image

${ gift.displayName }

${ gift.promoTitle }