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What You Need To Know About Fish Oil & Omega-3 Supplements

Nutrition Warehouse’s Fish Oil collection features premium omega-3 supplements to support everyday health and wellbeing. The range includes Herbs of Gold Fish Oil 1000, Pillar Performance Ultra Omega, Nordic Naturals Ultimate Omega Liquid and King Krill 1000 by Caruso's Natural Health. These products provide essential long-chain omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are incorporated into cell membranes and help maintain heart health, brain health, eye health and joint mobility when used as directed alongside a balanced diet.

Cardiovascular evidence from journals such as Atherosclerosis (Atherosclerosis Journal) and Mayo Clinic Proceedings (Mayo Clinic Proceedings) shows mixed results in clinical trials, although observational studies support benefits for heart function and maintaining healthy triglyceride levels.

For those looking for fish oil for joint health, research published in the Journal of Orthopaedic Surgery and Research (JOSR) reports that omega-3 supplementation can help reduce mild joint pain and improve flexibility in certain populations.

DHA is a major structural component of the brain, and systematic reviews in Frontiers in Aging Neuroscience (Frontiers Journal) suggest possible benefits for memory and cognitive function in healthy adults and those with mild cognitive decline.

You can buy fish oil supplements online and in-store in Australia at Nutrition Warehouse, with options to suit every preference including high-strength capsules, liquid omega-3 and family-friendly children’s fish oil from trusted brands.

General advice only. Always read the label and follow directions for use. If symptoms persist, talk to a health professional.

What are fish oil supplements?

Is there research on omega-3 and heart health?

Can omega-3 help with joint health?

Does fish oil support brain health?

What product formats are available?

Can I buy fish oil online and in-store in Australia?

How do I compare omega-3 strength?

Who should seek professional advice before taking fish oil?

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What You Need To Know About Fish Oil & Omega-3 Supplements

Frequently Asked Questions

What are fish oil supplements?

Is there research on omega-3 and heart health?

Can omega-3 help with joint health?

Does fish oil support brain health?

What product formats are available?

Can I buy fish oil online and in-store in Australia?

How do I compare omega-3 strength?

Who should seek professional advice before taking fish oil?

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