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Plant Powered Shake by The Lady Shake

5.0
Rated 5.0 out of 5 stars
1 Review
write a review
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.
  • Vegan-friendly plant-based formula
  • Dairy free and gluten free
  • Designed for active women

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Support your active lifestyle and daily wellness with The Lady Shake - Plant Powered by The Lady Shake, a convenient plant-based meal replacement shake designed for women on the go. Packed with essential nutrients, this dairy-free option is crafted to help you feel fuller for longer while supporting your overall nutrition and wellbeing goals. Whether you're managing a busy schedule or need a reliable shake to complement your health-focused routine, this vegan-friendly formula is a great-tasting and easy-to-mix choice that fits into your day, your way.

Benefits of The Lady Shake - Plant Powered:

  • Dairy-free, plant-based meal replacement option
  • Helps support daily nutrition and satiety
  • Designed specifically for women with active lifestyles
  • Vegan-friendly formula with no added nasties
  • Easy to mix and enjoy on the go
  • Available in a range of delicious flavours

Is The Lady Shake - Plant Powered suitable for vegans?
Yes, this product is 100% plant-based and free from animal-derived ingredients, making it suitable for those following a vegan lifestyle.

Can I use The Lady Shake - Plant Powered as a meal replacement every day?
The Lady Shake - Plant Powered can be used daily as a convenient meal replacement option, depending on your individual dietary needs and goals.

Maintain a balanced routine with the smooth, satisfying taste of The Lady Shake - Plant Powered by The Lady Shake. It’s the perfect blend of convenience, nutrition, and plant-powered goodness.

Replace up to two meals per day with The Lady Shake - Plant Powered by mixing two scoops with water and shaking well. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
14 Serves / Variety
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kJ) 894 kJ / 1600 kJ
Energy (Cal) 215 Cal / 384 Cal
Protein 30.0 g / 53.6 g
Gluten Not detected / Not detected
Fat, total 4.2 g / 7.6 g
- Saturated 1.9 g / 3.5 g
Carbohydrate 12.8 g / 23.0 g
- Sugars 7.5 g / 13.4 g
Dietary fibre 3.8 g / 6.7 g
Sodium 320 mg / 570 mg
Potassium 34 mg / 60 mg
Vitamin A 190 µg / 340 µg
Vitamin B1 0.3 mg / 0.5 mg
Vitamin B2 0.4 mg / 0.8 mg
Vitamin B3 2.5 mg / 4.5 mg
Folate 50 µg / 89 µg
Vitamin B6 0.4 mg / 0.7 mg
Vitamin B12 0.9 µg / 1.5 µg
Vitamin C 15 mg / 27 mg
Vitamin D 2.5 µg / 4.5 µg
Vitamin E 2.4 mg / 4.3 mg
Calcium 370 mg / 670 mg
Iodine 38 µg / 68 µg
Iron 4.8 mg / 8.6 mg
Magnesium 150 mg / 260 mg
Phosphorus 480 mg / 860 mg
Zinc 4.8 mg / 8.6 mg
Probiotic 5 Billion CFU / 8.9 Billion CFU

Other Ingredients - Protein Blend (62%) (Fava Bean Protein Isolate, Fermented Pea Protein Isolate, Hydrolysed Rice Protein Isolate), Flavour, Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coconut Oil Powder, Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Sweet Potato Flour, Mineral Salt (Sodium Chloride), Emulsifier (Sunflower Lecithin), Probiotic (Bacillus coagulans), Natural Sweeteners (Steviol Glycosides, Thaumatin).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

15 Serves / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kJ) 894 kJ / 1600 kJ
Energy (Cal) 215 Cal / 384 Cal
Protein 30.0 g / 53.6 g
Gluten Not detected / Not detected
Fat, total 4.2 g / 7.6 g
- Saturated 1.9 g / 3.5 g
Carbohydrate 12.8 g / 23.0 g
- Sugars 7.5 g / 13.4 g
Dietary fibre 3.8 g / 6.7 g
Sodium 320 mg / 570 mg
Potassium 34 mg / 60 mg
Vitamin A 190 µg / 340 µg
Vitamin B1 0.3 mg / 0.5 mg
Vitamin B2 0.4 mg / 0.8 mg
Vitamin B3 2.5 mg / 4.5 mg
Folate 50 µg / 89 µg
Vitamin B6 0.4 mg / 0.7 mg
Vitamin B12 0.9 µg / 1.5 µg
Vitamin C 15 mg / 27 mg
Vitamin D 2.5 µg / 4.5 µg
Vitamin E 2.4 mg / 4.3 mg
Calcium 370 mg / 670 mg
Iodine 38 µg / 68 µg
Iron 4.8 mg / 8.6 mg
Magnesium 150 mg / 260 mg
Phosphorus 480 mg / 860 mg
Zinc 4.8 mg / 8.6 mg
Probiotic 5 Billion CFU / 8.9 Billion CFU

Other Ingredients - Protein Blend (62%) (Fava Bean Protein Isolate, Fermented Pea Protein Isolate, Hydrolysed Rice Protein Isolate), Flavour, Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coconut Oil Powder, Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Sweet Potato Flour, Mineral Salt (Sodium Chloride), Emulsifier (Sunflower Lecithin), Probiotic (Bacillus coagulans), Natural Sweeteners (Steviol Glycosides, Thaumatin).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

15 Serves / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kJ) 894 kJ / 1600 kJ
Energy (Cal) 215 Cal / 384 Cal
Protein 30.0 g / 53.6 g
Gluten Not detected / Not detected
Fat, total 4.2 g / 7.6 g
- Saturated 1.9 g / 3.5 g
Carbohydrate 12.8 g / 23.0 g
- Sugars 7.5 g / 13.4 g
Dietary fibre 3.8 g / 6.7 g
Sodium 320 mg / 570 mg
Potassium 34 mg / 60 mg
Vitamin A 190 µg / 340 µg
Vitamin B1 0.3 mg / 0.5 mg
Vitamin B2 0.4 mg / 0.8 mg
Vitamin B3 2.5 mg / 4.5 mg
Folate 50 µg / 89 µg
Vitamin B6 0.4 mg / 0.7 mg
Vitamin B12 0.9 µg / 1.5 µg
Vitamin C 15 mg / 27 mg
Vitamin D 2.5 µg / 4.5 µg
Vitamin E 2.4 mg / 4.3 mg
Calcium 370 mg / 670 mg
Iodine 38 µg / 68 µg
Iron 4.8 mg / 8.6 mg
Magnesium 150 mg / 260 mg
Phosphorus 480 mg / 860 mg
Zinc 4.8 mg / 8.6 mg
Probiotic 5 Billion CFU / 8.9 Billion CFU

Other Ingredients - Protein Blend (62%) (Fava Bean Protein Isolate, Fermented Pea Protein Isolate, Hydrolysed Rice Protein Isolate), Flavour, Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coconut Oil Powder, Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Sweet Potato Flour, Mineral Salt (Sodium Chloride), Emulsifier (Sunflower Lecithin), Probiotic (Bacillus coagulans), Natural Sweeteners (Steviol Glycosides, Thaumatin).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Support your active lifestyle and daily wellness with The Lady Shake - Plant Powered by The Lady Shake, a convenient plant-based meal replacement shake designed for women on the go. Packed with essential nutrients, this dairy-free option is crafted to help you feel fuller for longer while supporting your overall nutrition and wellbeing goals. Whether you're managing a busy schedule or need a reliable shake to complement your health-focused routine, this vegan-friendly formula is a great-tasting and easy-to-mix choice that fits into your day, your way.

Benefits of The Lady Shake - Plant Powered:

  • Dairy-free, plant-based meal replacement option
  • Helps support daily nutrition and satiety
  • Designed specifically for women with active lifestyles
  • Vegan-friendly formula with no added nasties
  • Easy to mix and enjoy on the go
  • Available in a range of delicious flavours

Is The Lady Shake - Plant Powered suitable for vegans?
Yes, this product is 100% plant-based and free from animal-derived ingredients, making it suitable for those following a vegan lifestyle.

Can I use The Lady Shake - Plant Powered as a meal replacement every day?
The Lady Shake - Plant Powered can be used daily as a convenient meal replacement option, depending on your individual dietary needs and goals.

Maintain a balanced routine with the smooth, satisfying taste of The Lady Shake - Plant Powered by The Lady Shake. It’s the perfect blend of convenience, nutrition, and plant-powered goodness.

Replace up to two meals per day with The Lady Shake - Plant Powered by mixing two scoops with water and shaking well. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
14 Serves / Variety
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kJ) 894 kJ / 1600 kJ
Energy (Cal) 215 Cal / 384 Cal
Protein 30.0 g / 53.6 g
Gluten Not detected / Not detected
Fat, total 4.2 g / 7.6 g
- Saturated 1.9 g / 3.5 g
Carbohydrate 12.8 g / 23.0 g
- Sugars 7.5 g / 13.4 g
Dietary fibre 3.8 g / 6.7 g
Sodium 320 mg / 570 mg
Potassium 34 mg / 60 mg
Vitamin A 190 µg / 340 µg
Vitamin B1 0.3 mg / 0.5 mg
Vitamin B2 0.4 mg / 0.8 mg
Vitamin B3 2.5 mg / 4.5 mg
Folate 50 µg / 89 µg
Vitamin B6 0.4 mg / 0.7 mg
Vitamin B12 0.9 µg / 1.5 µg
Vitamin C 15 mg / 27 mg
Vitamin D 2.5 µg / 4.5 µg
Vitamin E 2.4 mg / 4.3 mg
Calcium 370 mg / 670 mg
Iodine 38 µg / 68 µg
Iron 4.8 mg / 8.6 mg
Magnesium 150 mg / 260 mg
Phosphorus 480 mg / 860 mg
Zinc 4.8 mg / 8.6 mg
Probiotic 5 Billion CFU / 8.9 Billion CFU

Other Ingredients - Protein Blend (62%) (Fava Bean Protein Isolate, Fermented Pea Protein Isolate, Hydrolysed Rice Protein Isolate), Flavour, Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coconut Oil Powder, Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Sweet Potato Flour, Mineral Salt (Sodium Chloride), Emulsifier (Sunflower Lecithin), Probiotic (Bacillus coagulans), Natural Sweeteners (Steviol Glycosides, Thaumatin).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

15 Serves / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kJ) 894 kJ / 1600 kJ
Energy (Cal) 215 Cal / 384 Cal
Protein 30.0 g / 53.6 g
Gluten Not detected / Not detected
Fat, total 4.2 g / 7.6 g
- Saturated 1.9 g / 3.5 g
Carbohydrate 12.8 g / 23.0 g
- Sugars 7.5 g / 13.4 g
Dietary fibre 3.8 g / 6.7 g
Sodium 320 mg / 570 mg
Potassium 34 mg / 60 mg
Vitamin A 190 µg / 340 µg
Vitamin B1 0.3 mg / 0.5 mg
Vitamin B2 0.4 mg / 0.8 mg
Vitamin B3 2.5 mg / 4.5 mg
Folate 50 µg / 89 µg
Vitamin B6 0.4 mg / 0.7 mg
Vitamin B12 0.9 µg / 1.5 µg
Vitamin C 15 mg / 27 mg
Vitamin D 2.5 µg / 4.5 µg
Vitamin E 2.4 mg / 4.3 mg
Calcium 370 mg / 670 mg
Iodine 38 µg / 68 µg
Iron 4.8 mg / 8.6 mg
Magnesium 150 mg / 260 mg
Phosphorus 480 mg / 860 mg
Zinc 4.8 mg / 8.6 mg
Probiotic 5 Billion CFU / 8.9 Billion CFU

Other Ingredients - Protein Blend (62%) (Fava Bean Protein Isolate, Fermented Pea Protein Isolate, Hydrolysed Rice Protein Isolate), Flavour, Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coconut Oil Powder, Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Sweet Potato Flour, Mineral Salt (Sodium Chloride), Emulsifier (Sunflower Lecithin), Probiotic (Bacillus coagulans), Natural Sweeteners (Steviol Glycosides, Thaumatin).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

15 Serves / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kJ) 894 kJ / 1600 kJ
Energy (Cal) 215 Cal / 384 Cal
Protein 30.0 g / 53.6 g
Gluten Not detected / Not detected
Fat, total 4.2 g / 7.6 g
- Saturated 1.9 g / 3.5 g
Carbohydrate 12.8 g / 23.0 g
- Sugars 7.5 g / 13.4 g
Dietary fibre 3.8 g / 6.7 g
Sodium 320 mg / 570 mg
Potassium 34 mg / 60 mg
Vitamin A 190 µg / 340 µg
Vitamin B1 0.3 mg / 0.5 mg
Vitamin B2 0.4 mg / 0.8 mg
Vitamin B3 2.5 mg / 4.5 mg
Folate 50 µg / 89 µg
Vitamin B6 0.4 mg / 0.7 mg
Vitamin B12 0.9 µg / 1.5 µg
Vitamin C 15 mg / 27 mg
Vitamin D 2.5 µg / 4.5 µg
Vitamin E 2.4 mg / 4.3 mg
Calcium 370 mg / 670 mg
Iodine 38 µg / 68 µg
Iron 4.8 mg / 8.6 mg
Magnesium 150 mg / 260 mg
Phosphorus 480 mg / 860 mg
Zinc 4.8 mg / 8.6 mg
Probiotic 5 Billion CFU / 8.9 Billion CFU

Other Ingredients - Protein Blend (62%) (Fava Bean Protein Isolate, Fermented Pea Protein Isolate, Hydrolysed Rice Protein Isolate), Flavour, Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coconut Oil Powder, Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Sweet Potato Flour, Mineral Salt (Sodium Chloride), Emulsifier (Sunflower Lecithin), Probiotic (Bacillus coagulans), Natural Sweeteners (Steviol Glycosides, Thaumatin).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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5.0
Rated 5.0 out of 5 stars
Based on 1 review
Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
TasteRated 5.0 on a scale of 1 to 5
TextureRated 4.0 on a scale of 1 to 5
Value for moneyRated 4.0 on a scale of 1 to 5
100%would recommend this product
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1 review
  • AC
    Andrea C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Vegan shake

    Love the flavour and I feel a boost of energy after drinking mine with a few blueberries added z

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
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