Creatine Monohydrate by APS
NW
REWARDS
POINTS
Creatine Monohydrate by APS
NW REWARDS
POINTS EARNT
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Maximum of ${ maxQuantity } available.
NW
REWARDS
POINTS
NW REWARDS
POINTS EARNT
Maximum of ${ maxQuantity } available.
Creatine Monohydrate is perhaps one of, if not the most, well researched and most efficacious ergogenic aids on the market still to this day.
Supplementing with Creatine Monohydrate helps improve anaerobic performance through the increase and eventual saturation of phosphocreatine levels in muscle tissue. In doing so, saturated phosphocreatine levels provide more readily available energy to increase the production and regeneration of ATP, which is the fuel source of the body.
In events or exercises lasting between 5-15 seconds, completed at MAXIMUM intensity, the primary fuel source used is phosphocreatine, of which it is responsible for increasing strength, power and force generation.
For the physique athlete, Creatine can help you progress faster in the gym in regards to strength but also enhance the look of your physique as creatine increases the cross-sectional thickness of the muscle due to an increase in intercellular fluid retention within the muscle.
This fluid cannot be seen but will rather make the muscle both look better and perform stronger.
For maximum benefits, consume Creatine daily with a protein or carbohydrate and discontinue use after 8-12 weeks followed by a 4-8 week washout phase before returning back to 5g daily.
Take 1 scoop daily or as directed by a physician.
For Loading - Take 1 serving (5 grams), 4 times per day (20 grams), for 5 days with 350 - 470ml of water or non-acidic juice (eg: apple or grape).
For Maintenance - Take 1 serving (5 grams) daily with 350 - 470ml of water or non-acidic juice.
This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
Shipping PolicyCreatine Monohydrate is perhaps one of, if not the most, well researched and most efficacious ergogenic aids on the market still to this day.
Supplementing with Creatine Monohydrate helps improve anaerobic performance through the increase and eventual saturation of phosphocreatine levels in muscle tissue. In doing so, saturated phosphocreatine levels provide more readily available energy to increase the production and regeneration of ATP, which is the fuel source of the body.
In events or exercises lasting between 5-15 seconds, completed at MAXIMUM intensity, the primary fuel source used is phosphocreatine, of which it is responsible for increasing strength, power and force generation.
For the physique athlete, Creatine can help you progress faster in the gym in regards to strength but also enhance the look of your physique as creatine increases the cross-sectional thickness of the muscle due to an increase in intercellular fluid retention within the muscle.
This fluid cannot be seen but will rather make the muscle both look better and perform stronger.
For maximum benefits, consume Creatine daily with a protein or carbohydrate and discontinue use after 8-12 weeks followed by a 4-8 week washout phase before returning back to 5g daily.
Take 1 scoop daily or as directed by a physician.
For Loading - Take 1 serving (5 grams), 4 times per day (20 grams), for 5 days with 350 - 470ml of water or non-acidic juice (eg: apple or grape).
For Maintenance - Take 1 serving (5 grams) daily with 350 - 470ml of water or non-acidic juice.
This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
Shipping Policy