100% Whey by Giant Sports

SHAKE - Pour 180 - 220ml of cold water, non fat milk or other preferred beverage in a shaker cup and add 1 level scoop. Cover and shake for 10 - 15 seconds.

BLEND - Fill a blender with 180ml of water, non fat milk or or your favourite beverage along with 1 to 2 ice cubes. Then add 1 level scoop and blend for 10 - 15 seconds.

STIR - 100% Giant Whey mixes instantly when stirred with a spoon. Just fill a glass with approximately 180 - 200ml of water or your favourite beverage and add 1 level scoop. Stir with a spoon for 10 - 15 seconds or until powder is completely dissolved.

Whey and other milk proteins can be used in the morning, before workouts, after workouts, in the evening or any time of day. Drink 1 - 4 servings per day depending on your personal protein requirements.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

• You order before 3pm (AEST) Mon-Fri
• You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
• Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
• You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.