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Hydro Tablet by Science in Sport

4.8
Rated 4.8 out of 5 stars
12 Reviews
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.

When you're taking on a big workout session or have hit the field for a full match, you want to be at your optimum. However, if you don’t hydrate properly then your performance will suffer. Trust Hydro Tablet by Science in Sport for the nourishment needed to break your personal best. Read more

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

Evidence-Backed Benefits
Add Creatine to every stack

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Description

Are you ready to effectively hydrate yourself with virtually no effect? Replace key electrolytes lost through sweat and support producing your best performance with Hydro Tablet by Science in Sport.

All it takes for unparalleled hydration support is dropping one Hydro Tablet by Science in Sport in 500mL of water! This offers superior hydration to water, and all with virtually no calories.

With Hydro Tablet by Science in Sport you are getting support that you can trust. These tablets were developed for the British Sailing team, to assure they were receiving optimal hydration in the 2008 Beijing Olympics.

Another benefit from this world class approach to hydration is that each product has been tested to be eligible for competitive sport. This means as an athlete, you can trust this formula to be completely banned substance free.

Why Hydro Tablet by Science in Sport will become your hydration solution:

  • 9 calories per serving
  • Gluten free, wheat free, dairy free, nut free and vegan friendly
  • Olympic designed formula
  • Superior hydration
  • Convenient delivery
  • Replace key electrolytes on the run
  • Banned substance tested

Does Hydro Tablet by Science in Sport include caffeine?

Only the Cola and Caffeine flavours of Hydro Tablet by Science in Sport have caffeine added, the rest are free from added caffeine.

Warning: Vitamins and minerals can only be of assistance if dietary intake is inadequate.

Directions

Add 1 tablet of Hydro Tablet by Science in Sport to 500ml of water and allow to dissolve. Once mixed, consume within 24 hours. Do not consume more than 4 tablets per day. For sports, consume 500mL of Hydro Tablet by Science in Sport 3-4 hours prior to the event. Drink a further 250-500mL in the hours before starting. During shorter length exercises where carbohydrate intake is not vital, consume 500mL of Hydro Tablet by Science in Sport per hour.

Ingredients

1 (20 serves) / Pineapple Mango
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Lemon
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Strawberry Lime
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Grapefruit
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Cola and Caffeine
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Berry
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Box of 20 (20 Serves) / Strawberry Lime
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Box of 20 (20 Serves) / Grapefruit
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Box of 20 (20 Serves) / Berry
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

Are you ready to effectively hydrate yourself with virtually no effect? Replace key electrolytes lost through sweat and support producing your best performance with Hydro Tablet by Science in Sport.

All it takes for unparalleled hydration support is dropping one Hydro Tablet by Science in Sport in 500mL of water! This offers superior hydration to water, and all with virtually no calories.

With Hydro Tablet by Science in Sport you are getting support that you can trust. These tablets were developed for the British Sailing team, to assure they were receiving optimal hydration in the 2008 Beijing Olympics.

Another benefit from this world class approach to hydration is that each product has been tested to be eligible for competitive sport. This means as an athlete, you can trust this formula to be completely banned substance free.

Why Hydro Tablet by Science in Sport will become your hydration solution:

  • 9 calories per serving
  • Gluten free, wheat free, dairy free, nut free and vegan friendly
  • Olympic designed formula
  • Superior hydration
  • Convenient delivery
  • Replace key electrolytes on the run
  • Banned substance tested

Does Hydro Tablet by Science in Sport include caffeine?

Only the Cola and Caffeine flavours of Hydro Tablet by Science in Sport have caffeine added, the rest are free from added caffeine.

Warning: Vitamins and minerals can only be of assistance if dietary intake is inadequate.

Add 1 tablet of Hydro Tablet by Science in Sport to 500ml of water and allow to dissolve. Once mixed, consume within 24 hours. Do not consume more than 4 tablets per day. For sports, consume 500mL of Hydro Tablet by Science in Sport 3-4 hours prior to the event. Drink a further 250-500mL in the hours before starting. During shorter length exercises where carbohydrate intake is not vital, consume 500mL of Hydro Tablet by Science in Sport per hour.

1 (20 serves) / Pineapple Mango
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Lemon
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Strawberry Lime
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Grapefruit
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Cola and Caffeine
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1 (20 serves) / Berry
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Box of 20 (20 Serves) / Strawberry Lime
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Box of 20 (20 Serves) / Grapefruit
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Box of 20 (20 Serves) / Berry
NUTRITION INFORMATION Per Tablet 4.5g / Per 100 g
Energy 37kJ/9cal / 821kJ/196kcal
Fat <0.0g / <0.0g
of which saturates <0.0g / 0.0g
Carbohydrates 0.9g / 20g
of which sugars <0.0g / 0.7g
Fibre - / -
Protein <0.0g / <0.0g
Sodium 345mg / 7667mg
Vitamin B1 Thiamine 0.2mg / 4.4mg
Vitamin B2 Riboflavin 0.3mg / 6.7mg
Vitamin B6 0.4mg / 8.9mg

Note - Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
4.8
Rated 4.8 out of 5 stars
Based on 12 reviews
100%would recommend this product
Rating
Ratings
Write a Review (Opens in a new tab)
12 reviews
  • SD
    Shane D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 minutes ago
    Great hydro

    Love them

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    22 seconds ago

    Thanks Shane! 🙌 So glad you're loving Hydro Tablet 💪

  • CL
    cory l.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Sodium pill

    Good price some flavours are average but good sodium content and pretty cheap.

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    2 weeks ago

    Thanks for the review Cory 💪 Great to hear you're getting good value with the sodium content. We'll pass your feedback on the flavours to the Science in Sport team!

  • RT
    Ryan T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Hydro tablet

    It’s the first thing I have in the morning and the last thing I have at night. For heavy endurance running days and training nothing hydrates as good as these!

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    3 weeks ago

    Thanks Ryan! 🙌 Love that Hydro Tablet is your go-to for endurance running - morning and night! So glad it's keeping you hydrated 💪

  • RM
    Rodrigo M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Best return for your money

    I stop using regular bcaas that have tons of unnecessary ingredients, to focus on the hydration I need during my sessions. Juts efficient

    Was this helpful?
  • BW
    Bart W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Will buy again

    Dropped a couple of tablets in my water while I went for my run last Sunday. Good flavour and I had no cramping and plenty of energy to finish off strong after 25km. Will certainly buy again

    Was this helpful?
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    3 months ago

    Thanks Bart! 🙌 Amazing to hear you powered through 25km cramp-free with great energy! That's what we love to hear - the Hydro Tablets doing their job perfectly 💪

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