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Hydration by Ghost Lifestyle

5.0
Rated 5.0 out of 5 stars
1 Review
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.

Refresh and rehydrate the tasty way with Hydration by Ghost Lifestyle. Formulated with key ingredients like electrolytes, Vitamin C and Senactiv, you can support your body before, during and after intense sessions! Read more

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Every time you sweat, your body loses important electrolytes, and you can end up being dehydrated. Ghost Lifestyle have created this epic hydration formula to boot up your hydration levels with zero sugars and active ingredients designed to improve energy levels, enhance brain function, and maintain optimal muscle function.

Tired of drinking tasteless water or consuming too many sugary drinks? Hydration by Ghost Lifestyle is a vegan friendly, soy free, gluten free and sugar free alternative for added hydration with a difference! Ghost have included a wide range of electrolytes, Vitamin C and Senactiv®, a patented ingredient to help support energy production.

Elevate your workouts with Hydration by Ghost Lifestyle and watch your performance reach new heights!

Benefits of using Hydration by Ghost Lifestyle are:

  • Open label with full ingredient disclosure
  • Enhanced energy levels
  • Support brain function
  • Maintain normal muscle function
  • Hydrate body after intense sessions
  • Highly bioavailable Vitamin C
  • Improve recovery

Why do I need to rehydrate after exercise?

Athletes can lose anywhere from 200-1600 mg of sodium per 2lbs of sweat, or an average of about 800 mg. Potassium, Chloride, Magnesium and Calcium are lost during exercise and need to be replenished in order for your body to recover from physical activity.

Who is Ghost Lifestyle?

Ghost at its simplest, is the World's first Lifestyle Sports Nutrition Brand. The name Ghost and mantra "Be Seen" come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; We're all Ghosts. This is our Time.

The guys from Ghost Lifestyle had a singular vision - Rather than chase the norm they wanted to create a lifestyle focused sports nutrition brand they always wanted to be part of.

40 Serves / Lemon Crush
lemon crush amount per serving %DV
Calories 5
Total Carbohydrate 2g 1%
- Dietary Fibre 0g 0%
- Total Sugar 0g
- Includes 0g Added Sugars 0%
Vitamin C (as PureWay-C) 135mg 150%
Calcium 60mg 5%
Magnesium 83mg 20%
Chloride 117mg 5%
Sodium 150mg 7%
Potassium 375mg 8%
Ghost Hydration
Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin™ (trace minerals derived from Red Marine Algae) 500mg
Sodium Citrate 323mg
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) 195mg
Himalayan Pink Sea Salt 192mg
Senactiv® (Panax notoginseng (root) and Rosa canina (fruit)) extracts 50mg

Ingredients - Citric Acid, Gum Acacia, Natural Flavours, Malic Acid, Stevia Leaf Extract, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Beta-Carotene (for colour).

40 Serves / Kiwi Strawberry
kiwi strawberry amount per serving %DV
Calories 5
Total Carbohydrate 2g 1%
- Dietary Fibre 1g 4%
- Total Sugar 0g
- Includes 0g Added Sugars 0%
Vitamin C (as PureWay-C) 135mg 150%
Calcium 60mg 5%
Magnesium 83mg 20%
Chloride 117mg 5%
Sodium 150mg 7%
Potassium 375mg 8%
Ghost Hydration
Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin™ (trace minerals derived from Red Marine Algae) 500mg
Sodium Citrate 323mg
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) 195mg
Himalayan Pink Sea Salt 192mg
Senactiv® (Panax notoginseng (root) and Rosa canina (fruit)) extracts 50mg

Ingredients - Citric Acid, Gum Acacia, Natural Flavours, Malic Acid, Stevia Leaf Extract, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Beet Root Powder (for colour).

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Every time you sweat, your body loses important electrolytes, and you can end up being dehydrated. Ghost Lifestyle have created this epic hydration formula to boot up your hydration levels with zero sugars and active ingredients designed to improve energy levels, enhance brain function, and maintain optimal muscle function.

Tired of drinking tasteless water or consuming too many sugary drinks? Hydration by Ghost Lifestyle is a vegan friendly, soy free, gluten free and sugar free alternative for added hydration with a difference! Ghost have included a wide range of electrolytes, Vitamin C and Senactiv®, a patented ingredient to help support energy production.

Elevate your workouts with Hydration by Ghost Lifestyle and watch your performance reach new heights!

Benefits of using Hydration by Ghost Lifestyle are:

  • Open label with full ingredient disclosure
  • Enhanced energy levels
  • Support brain function
  • Maintain normal muscle function
  • Hydrate body after intense sessions
  • Highly bioavailable Vitamin C
  • Improve recovery

Why do I need to rehydrate after exercise?

Athletes can lose anywhere from 200-1600 mg of sodium per 2lbs of sweat, or an average of about 800 mg. Potassium, Chloride, Magnesium and Calcium are lost during exercise and need to be replenished in order for your body to recover from physical activity.

Who is Ghost Lifestyle?

Ghost at its simplest, is the World's first Lifestyle Sports Nutrition Brand. The name Ghost and mantra "Be Seen" come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; We're all Ghosts. This is our Time.

The guys from Ghost Lifestyle had a singular vision - Rather than chase the norm they wanted to create a lifestyle focused sports nutrition brand they always wanted to be part of.

lemon crush amount per serving %DV
Calories 5
Total Carbohydrate 2g 1%
- Dietary Fibre 0g 0%
- Total Sugar 0g
- Includes 0g Added Sugars 0%
Vitamin C (as PureWay-C) 135mg 150%
Calcium 60mg 5%
Magnesium 83mg 20%
Chloride 117mg 5%
Sodium 150mg 7%
Potassium 375mg 8%
Ghost Hydration
Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin™ (trace minerals derived from Red Marine Algae) 500mg
Sodium Citrate 323mg
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) 195mg
Himalayan Pink Sea Salt 192mg
Senactiv® (Panax notoginseng (root) and Rosa canina (fruit)) extracts 50mg

Ingredients - Citric Acid, Gum Acacia, Natural Flavours, Malic Acid, Stevia Leaf Extract, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Beta-Carotene (for colour).

kiwi strawberry amount per serving %DV
Calories 5
Total Carbohydrate 2g 1%
- Dietary Fibre 1g 4%
- Total Sugar 0g
- Includes 0g Added Sugars 0%
Vitamin C (as PureWay-C) 135mg 150%
Calcium 60mg 5%
Magnesium 83mg 20%
Chloride 117mg 5%
Sodium 150mg 7%
Potassium 375mg 8%
Ghost Hydration
Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin™ (trace minerals derived from Red Marine Algae) 500mg
Sodium Citrate 323mg
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) 195mg
Himalayan Pink Sea Salt 192mg
Senactiv® (Panax notoginseng (root) and Rosa canina (fruit)) extracts 50mg

Ingredients - Citric Acid, Gum Acacia, Natural Flavours, Malic Acid, Stevia Leaf Extract, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Beet Root Powder (for colour).

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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5.0
Rated 5.0 out of 5 stars
Based on 1 review
Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
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1 review
  • LS
    Laura S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Review

    Best flavour mixed with pre workout

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