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Gold Standard Pre Workout by Optimum Nutrition

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Rated 4.7 out of 5 stars
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Amplify energy and focus with Gold Standard Pre Workout. The combination of ingredients in this pre-workout will deliver 175mg of caffeine from natural sources, 1.5g grams of CarnoSyn beta-alanine and 3 grams of Creapure creatine monohydrate. This formula raises the bar when it comes to crushing your next set. Read more

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2024 Supplement Award Winner
  • 1 st
    Brand of the Year

Reach the pinnacle of your game with Gold Standard Pre Workout by Optimum Nutrition. Amplify your energy, focus and endurance with the most trusted brand in sports nutrition. Formulated with premium ingredients that are evidence-based banned substance tested, this pre-workout is built around everything you need to perform to your peak.

Whatever your goals are, Optimum Nutrition Gold Standard Pre Workout will let you crush the next set or let you get the last rep to achieve some unreal gains. With a combination of caffeine from natural sources, creatine monohydrate and beta-alanine, you will unleash your best performance.

This formula raises the bar by providing you with only what you need to achieve your true strength — made with select banned substance-free ingredients, including caffeine from only natural sources to help dial in intense energy, mental alertness, and sharp focus before you hit the gym.

What are the benefits of adding Optimum Nutrition Gold Standard Pre Workout to your routine?

  • Tick of approval for performance, focus and energy
  • Contains premium and proven ingredients
  • 3g of creatine monohydrate to support overall performance
  • Banned substance tested in accordance with the Informed Choice certification
  • 175mg of caffeine to help fuel your mind and body to train at the highest level
  • 1.5 grams of beta alanine to help support enhanced endurance
  • A range of delicious flavours
Mix 10g (about 1 scoop) in 180-240mL of cold water and consume 15-30 minutes before working out.
30 Serves / Blueberry Lemonade
Blueberry Lemonade Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Folate 200mcg 2000mcg
Vitamin B12 (as Cyanocobalamin) 10mcg 100mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Colour (133), Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

30 Serves / Fruit Punch
Fruit Punch Ave. Per Quantity Per Serve 1 scoop (10g)
Energy 42kJ (10Cal)
Total Carbohydrate 3g
Vitamin D (as Cholecalciferol) 12.5mcg
Thiamin (as Thiamin Hydrochloride) 2mg
Niacin 20mg
Vitamin B6 (as Pyridoxine HCI) 2mg
Folate 340mcg DFE (200mg Folic Acid)
Vitamin B12 (as Cyanocobalamin) 10mcg
Pantothenic Acid (as D-Calcium Pantothenate) 10mg
Calcium 50mg
Sodium 20mg
Muscle Matrix
- Creatine Monohydrate 3g
- AstraGIN™ Proprietary Blend 25mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g
- Micronized L-Citrulline 750mg
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg
- N-Acetyl L-Tyrosine 250mg
- Caffeine 175mg
Citrus Bioflavonoid Complex 100mg
Natural and Artificial Flavour, Citric Acid, Calcium Silicate, Silicon Dioxide, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Malic Acid, Acesulfame Potassium, Red 40
30 Serves / Green Apple
Green Apple Ave. Per Quantity Per Serve 1 scoop (10g)
Energy 42kJ (10Cal)
Total Carbohydrate 3g
Vitamin D (as Cholecalciferol) 12.5mcg
Thiamin (as Thiamin Hydrochloride) 2mg
Niacin 20mg
Vitamin B6 (as Pyridoxine HCI) 2mg
Folate 340mcg DFE (200mg Folic Acid)
Vitamin B12 (as Cyanocobalamin) 10mcg
Pantothenic Acid (as D-Calcium Pantothenate) 10mg
Calcium 50mg
Sodium 20mg
Muscle Matrix
- Creatine Monohydrate 3g
- AstraGIN™ Proprietary Blend 25mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g
- Micronized L-Citrulline 750mg
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg
- N-Acetyl L-Tyrosine 250mg
- Caffeine 175mg
Citrus Bioflavonoid Complex 100mg
Natural and Artificial Flavour, Citric Acid, Calcium Silicate, Silicon Dioxide, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, Yellow 5, Blue 2
30 Serves / Watermelon
Watermelon Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acifity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Beet Juice Powder, Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

30 Serves / Strawberry Lime
Strawberry Lime Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 34kJ/8 kcal 340kJ/81kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 2g 20g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Folate 200mcg 2000mcg
Vitamin B12 (as Cyanocobalamin) 10mcg 100mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Beet Juice Powder, Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

30 Serves / Pineapple
Pineapple Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Folate 200mcg 2000mcg
Vitamin B12 (as Cyanocobalamin) 10mcg 100mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Colour (102), Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

55 Serves / Blueberry Lemonade
Blueberry Lemonade Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Folate 200mcg 2000mcg
Vitamin B12 (as Cyanocobalamin) 10mcg 100mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Colour (133), Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

55 Serves / Watermelon
Watermelon Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Beet Juice Powder, Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Warning

Not suitable for persons under 18 years of age, pregnant, lactating or nursing women. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance. Contains caffeine.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
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Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

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More Information

Reach the pinnacle of your game with Gold Standard Pre Workout by Optimum Nutrition. Amplify your energy, focus and endurance with the most trusted brand in sports nutrition. Formulated with premium ingredients that are evidence-based banned substance tested, this pre-workout is built around everything you need to perform to your peak.

Whatever your goals are, Optimum Nutrition Gold Standard Pre Workout will let you crush the next set or let you get the last rep to achieve some unreal gains. With a combination of caffeine from natural sources, creatine monohydrate and beta-alanine, you will unleash your best performance.

This formula raises the bar by providing you with only what you need to achieve your true strength — made with select banned substance-free ingredients, including caffeine from only natural sources to help dial in intense energy, mental alertness, and sharp focus before you hit the gym.

What are the benefits of adding Optimum Nutrition Gold Standard Pre Workout to your routine?

  • Tick of approval for performance, focus and energy
  • Contains premium and proven ingredients
  • 3g of creatine monohydrate to support overall performance
  • Banned substance tested in accordance with the Informed Choice certification
  • 175mg of caffeine to help fuel your mind and body to train at the highest level
  • 1.5 grams of beta alanine to help support enhanced endurance
  • A range of delicious flavours
Mix 10g (about 1 scoop) in 180-240mL of cold water and consume 15-30 minutes before working out.
Blueberry Lemonade Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Folate 200mcg 2000mcg
Vitamin B12 (as Cyanocobalamin) 10mcg 100mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Colour (133), Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Fruit Punch Ave. Per Quantity Per Serve 1 scoop (10g)
Energy 42kJ (10Cal)
Total Carbohydrate 3g
Vitamin D (as Cholecalciferol) 12.5mcg
Thiamin (as Thiamin Hydrochloride) 2mg
Niacin 20mg
Vitamin B6 (as Pyridoxine HCI) 2mg
Folate 340mcg DFE (200mg Folic Acid)
Vitamin B12 (as Cyanocobalamin) 10mcg
Pantothenic Acid (as D-Calcium Pantothenate) 10mg
Calcium 50mg
Sodium 20mg
Muscle Matrix
- Creatine Monohydrate 3g
- AstraGIN™ Proprietary Blend 25mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g
- Micronized L-Citrulline 750mg
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg
- N-Acetyl L-Tyrosine 250mg
- Caffeine 175mg
Citrus Bioflavonoid Complex 100mg
Natural and Artificial Flavour, Citric Acid, Calcium Silicate, Silicon Dioxide, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Malic Acid, Acesulfame Potassium, Red 40
Green Apple Ave. Per Quantity Per Serve 1 scoop (10g)
Energy 42kJ (10Cal)
Total Carbohydrate 3g
Vitamin D (as Cholecalciferol) 12.5mcg
Thiamin (as Thiamin Hydrochloride) 2mg
Niacin 20mg
Vitamin B6 (as Pyridoxine HCI) 2mg
Folate 340mcg DFE (200mg Folic Acid)
Vitamin B12 (as Cyanocobalamin) 10mcg
Pantothenic Acid (as D-Calcium Pantothenate) 10mg
Calcium 50mg
Sodium 20mg
Muscle Matrix
- Creatine Monohydrate 3g
- AstraGIN™ Proprietary Blend 25mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g
- Micronized L-Citrulline 750mg
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg
- N-Acetyl L-Tyrosine 250mg
- Caffeine 175mg
Citrus Bioflavonoid Complex 100mg
Natural and Artificial Flavour, Citric Acid, Calcium Silicate, Silicon Dioxide, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, Yellow 5, Blue 2
Watermelon Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acifity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Beet Juice Powder, Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Strawberry Lime Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 34kJ/8 kcal 340kJ/81kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 2g 20g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Folate 200mcg 2000mcg
Vitamin B12 (as Cyanocobalamin) 10mcg 100mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Beet Juice Powder, Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Pineapple Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Folate 200mcg 2000mcg
Vitamin B12 (as Cyanocobalamin) 10mcg 100mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Colour (102), Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Blueberry Lemonade Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Folate 200mcg 2000mcg
Vitamin B12 (as Cyanocobalamin) 10mcg 100mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Colour (133), Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Watermelon Ave. Per Quantity Per Serve 1 scoop (10g) Ave. Quantity Per 100g
Energy 17kJ/4 kcal 170kJ/41kcal
Protein 0g 0g
Fat: total 0g 0g
- saturated 0g 0g
Carbohydrate 1g 10g
- sugars 0g 0g
Sodium 0mg 0mg
Vitamin D (as Cholecalciferol) 13mcg 130mcg
Thiamin (as Thiamin HCl) 2mg 20mg
Niacin (as Nicotinic Acid) 17.5mg 175mg
Vitamin B6 (as pyridoxine HCl) 2mg 20mg
Pantothenic Acid 10mg 100mg
(as D-Calcium Pantothenate)
Muscle Matrix
- Creatine Monohydrate 3g 30g
- AstraGIN™ Proprietary Blend 25mg 250mg
[Astralagus membranaceus Extract (root) & Panax notoginseng Extract (root)]
Performance Composite
- Beta-alanine 1.5g 15g
- Micronized L-Citrulline 750mg 7.5g
Energy & Focus Complex
- Acetyl L-Carnitine HCl 375mg 3.8g
- N-Acetyl L-Tyrosine 250mg 2.5g
- Caffeine 175mg 1.8g
- Citrus Bioflavonoids Complex 100mg 1g
Ingredients

Muscle Matrix (Creatine Monohydrate, AstraGIN™, Proprietary Blend [Astragalus, membranaceus, Extract (root), & Panax notoginseng Extract (root)]), Performance Composite (Beta-Alanine, Micronized L-Citrulline), Flavours, Acidity Regulators (330, 296, 334), Energy and Focus Complex (Acetyl L-Carnitine HCl, N-Acetyl L-Tyrosine, Caffeine (from tea and/or Coffee bean), Citrus Bioflavonoids Complex), Anti-caking Agents (551,552), Sweeteners (955,950), Thickeners (460, 415, 407), Beet Juice Powder, Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamine (as Thiamin HCl), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Warning

Not suitable for persons under 18 years of age, pregnant, lactating or nursing women. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance. Contains caffeine.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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4.7
Rated 4.7 out of 5 stars
Based on 33 reviews
Total 5 star reviews: 24 Total 4 star reviews: 7 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 0
TasteRated 3.9 on a scale of 1 to 5
EnergyRated 0.4 on a scale of minus 2 to 2
FocusRated 4.2 on a scale of 1 to 5
CrashRated 2.2 on a scale of 1 to 5
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94%would recommend this product
Rating
Ratings
33 reviews
  • KV
    Krishna V.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    3 weeks ago
    ❤️

    Tangy ❤️

    TasteRated 3.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
  • SM
    Stephen M.
    Verified Buyer
    Rated 3 out of 5 stars
    Yesterday
    Tastes like cherry

    Glad to find a pre-workout that isn't too high on the caffeine. Taste is okay, but definitely not "Fruit Punch." It tastes like Cherry.

    TasteRated 2.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
  • MM
    Michael M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Optimum Nutrition Pre Workout

    Best on the market always keeps me going.

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
  • EM
    Elvin Mathew I.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Superb

    👍

  • JS
    Josh S.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    4 months ago
    Great Flavour

    Love the blueberry flavour

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 4.0 on a scale of 1 to 5
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