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Glutamine by Rule 1 Proteins

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  • 100% pure l-glutamine
  • Supports muscle recovery and repair
  • Micronized for easy mixing

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Replenish and recover with Glutamine, a conditionally-essential amino acid (CEAA) and vital building block of proteins. Intense exercise can deplete your glutamine reserves, affecting recovery and immune function. Made with 100% pure l-glutamine, this supplement helps maintain optimal levels to support muscle repair and immune health.

Fully micronized for easy mixing, Glutamine blends seamlessly into your favourite beverages, protein shakes, or workout formulas. With its unflavoured versatility, it’s the perfect addition to your fitness routine, promoting faster recovery and supporting your active lifestyle.

Key Benefits:

  • Supports muscle recovery: Helps replenish glutamine levels after intense exercise.
  • Immune system support: Maintains immune health during periods of stress or physical exertion.
  • Micronized for enhanced mixability: Ensures smooth suspension in liquids.
  • Unflavoured versatility: Blends effortlessly with shakes or supplements.
  • Foundation Series staple: A reliable addition to your daily or workout regimen.

Why is glutamine important for recovery?
Glutamine is crucial for replenishing amino acid levels, repairing muscle tissue, and maintaining immune function after prolonged or intense physical activity.

How do I use Glutamine?
Mix a serving of Glutamine into water, protein shakes, or other workout supplements. It’s ideal for post-workout or anytime recovery support.

Elevate your recovery game with Glutamine – the essential supplement for muscle repair and immune health, designed to complement your active lifestyle.

Mix a serving of Glutamine into water, protein shakes, or other workout supplements. It’s ideal for post-workout or anytime recovery support.
75 Serves / Unflavoured
Supplement Facts Avg per serve / %DV
L-Glutamine 5 g / †

Other Ingredients - None.

† Daily Value not established.

130 Serves / Unflavoured
Supplement Facts Avg per serve / %DV
L-Glutamine 5 g / †

Other Ingredients - None.

† Daily Value not established.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Replenish and recover with Glutamine, a conditionally-essential amino acid (CEAA) and vital building block of proteins. Intense exercise can deplete your glutamine reserves, affecting recovery and immune function. Made with 100% pure l-glutamine, this supplement helps maintain optimal levels to support muscle repair and immune health.

Fully micronized for easy mixing, Glutamine blends seamlessly into your favourite beverages, protein shakes, or workout formulas. With its unflavoured versatility, it’s the perfect addition to your fitness routine, promoting faster recovery and supporting your active lifestyle.

Key Benefits:

  • Supports muscle recovery: Helps replenish glutamine levels after intense exercise.
  • Immune system support: Maintains immune health during periods of stress or physical exertion.
  • Micronized for enhanced mixability: Ensures smooth suspension in liquids.
  • Unflavoured versatility: Blends effortlessly with shakes or supplements.
  • Foundation Series staple: A reliable addition to your daily or workout regimen.

Why is glutamine important for recovery?
Glutamine is crucial for replenishing amino acid levels, repairing muscle tissue, and maintaining immune function after prolonged or intense physical activity.

How do I use Glutamine?
Mix a serving of Glutamine into water, protein shakes, or other workout supplements. It’s ideal for post-workout or anytime recovery support.

Elevate your recovery game with Glutamine – the essential supplement for muscle repair and immune health, designed to complement your active lifestyle.

Mix a serving of Glutamine into water, protein shakes, or other workout supplements. It’s ideal for post-workout or anytime recovery support.
75 Serves / Unflavoured
Supplement Facts Avg per serve / %DV
L-Glutamine 5 g / †

Other Ingredients - None.

† Daily Value not established.

130 Serves / Unflavoured
Supplement Facts Avg per serve / %DV
L-Glutamine 5 g / †

Other Ingredients - None.

† Daily Value not established.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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