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Custard Protein Bar by Muscle Nation

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Say hello to your new protein bar obsession – Custard Protein Bar. This mouth-watering and delicious high protein and low carb and fat protein bar will take your goals to a whole new level! Read more

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Take your snack game to a new level with Muscle Nation’s new Custard Protein Bar. A protein bar filled with the popular creamy custard protein coated with a chocolate base for the ultimate snack. This mouth-watering protein bar contains all the essential nutrients for the perfect protein snack.

The Muscle Nation Custard Protein Bar is macro-friendly and ideal for supporting lean muscle mass and growth. This unique and delicious protein bar will keep you coming back for more with every bite you take.

What are the benefits of Custard Protein Bar by Muscle Nation?

  • Delicious snack for any time of the day
  • High protein and low carb
  • Support your fitness and health goals
  • 100% Australian-owned and made
  • Stay fuller for longer and avoid reaching out for those unhealthy snacks
  • Support body composition goals
  • Convenient and tasty way to add extra protein to your diet

 

Is the Custard Protein Bar gluten-free or vegan?

No, the Muscle Nation Custard Protein Bar is not gluten-free. Or vegan. This protein bar contains whey which is derived from milk, a dairy product.

When should I eat the Custard Protein Bar?

This protein bar is the perfect snacking choice for when you’re on the go! It’s the ultimate protein-packed snack made with our renowned Custard Protein to keep you feeling fuller for longer. The Custard Protein Bar can be consumed any time of the day.

Is the Custard Protein Bar healthy?

This unique and innovative protein bar delivers you the best product in the health and fitness industry to date. Even though the ingredients list is extensive, Muscle Nation has made sure to list everything in the Custard Protein Bar. As they say, transparency is key to success, and this protein bar surely is delicious and amazing!

We recommend not exceeding 1 bar per day.
1 Bar / White Choc Raspberry
White Choc Raspberry Avg Qty Per Serve Avg Qty Per 100g
Energy 890.4 kJ (212 Cal) 1484.0 kJ (353.3 Cal)
Protein 15.6g 26.0g
Fat / Total 5.6g 9.3g
- Saturated 3.1g 5.2g
Carbohydrates / Total 5.8g 9.7g
- Sugar 4.8g 8.0g
Dietary Fibre 4.2g 7.0g
Sodium 77mg 128.3mg

Ingredients - Muscle Nation White Chocolate Raspberry Flavoured Custard 26% (Sweetener (Maltitol), Muscle Nation White Chocolate Custard Powder 32% (Milk Protein Concentrate 64.8% (Casein Protein 85%, Whey Protein), White Choc Pieces 15% (Sugar, Vegetable Fat, Milk Solids 13%, Emulsifier (Soy Lecithin)), Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol), Natural Raspberry Flavour, Natural Flavour), Protein Blend 21% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.7% (Milk), Milk Protein Concentrate, Soy Protein Crisps), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Berry Paste 8% (Fruit (Concentrated Apple Puree (31%), Cherry Puree (6%), Concentrated Elderberry Juice (0.8%), Humectant (Sorbitol, Glycerol), Invert Sugar, Bulking Agent (Polydextrose), Sunflower Oil, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Firming Agent (Calcium Lactate), Acidity Regulator (Citric Acid)), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Berry Bites 4%, Sunflower Oil, Natural Flavour, Natural Raspberry Flavour, Salt, Emulsifier (Soy Lecithin), Natural Colour (Caramel I), Acidity Regulator (Malic Acid), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

1 Bar / Choc Fudge Brownie
Double Choc Avg Qty Per Serve Avg Qty Per 100g
Energy 890.4 kJ (212 Cal) 1484.0 kJ (353.3 Cal)
Protein 16.4g 27.3g
Fat / Total 6.5g 10.8g
- Saturated 3.6g 6.0g
Carbohydrates / Total 3.6g 6.0g
- Sugar 2.3g 3.8g
Dietary Fibre 4.6g 7.7g
Sodium 86mg 143.3mg

Ingredients - Muscle Nation Double Chocolate Custard 26% (Sweetener (Maltitol), Muscle Nation Double Chocolate Flavoured Custard Powder 32.4% (Milk Protein Concentrate 73.6% (Casein Protein 85%), Fibre (Inulin), Cocoa Powder 6.9%, Medium-Chain-Triglyceride (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Flavour, Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), Protein Blend 23% (Whey Protein Isolate (Milk), Soy Protein Crisps, Hydrolysed Collagen, Calcium Caseinate 4.4% (Milk), Milk Protein Concentrate), No Added Sugar Dark Chocolate 20% (Cocoa Solids 55%, Sweetener (Maltitol), Emulsifier (Sunflower Lecithin, 476), Natural Vanilla Flavour), Choc Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Cocoa Powder (4.6%), Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Sweetener (Sorbitol), Polydextrose, Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (Vitamin E).

Allergens -Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

1 Bar / Cookies & Cream
Cookies & Cream Avg Qty Per Serve Avg Qty Per 100g
Energy 873.6 kJ (208 Cal) 1456.0 kJ (346.7 Cal)
Protein 18.2g 30.3g
Fat / Total 6.7g 11.2g
- Saturated 3.7g 6.2g
Carbohydrates / Total 2.7g 4.5g
- Sugar 1.9g 3.2g
Dietary Fibre 3.8g 6.3g
Sodium 115mg 191.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.2% (Milk), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Milk Protein Concentrate), Muscle Nation Cookies & Cream Custard 26% (Sweetener (Maltitol), Muscle Nation Cookies & Cream Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein), Choc Cookie Crumb 10% [Wheat Flour, Sugar, Coconut Oil, Icing Sugar (Sugar, Tapioca Starch), Salted Butter (Butter Oil (Milk), Water, Salt, Milk Powder, Emulsifiers (471, Soy Lecithin)), Cocoa Powder, Tapioca Syrup, Raising Agent (500), Flavour, Salt], Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants (306, 307b), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder, Sunflower Oil, Flavour, Salt, Natural Flavour, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

1 Bar / White Choc Hazelnut
White Choc Hazelnut Avg Qty Per Serve Avg Qty Per 100g
Energy 919.8 kJ (219 Cal) 1533.0 kJ (365.0 Cal)
Protein 15.7g 26.2g
Fat / Total 7.2g 12.0g
- Saturated 3g 5.0g
Carbohydrates / Total 3.9g 6.5g
- Sugar 2.9g 4.8g
Dietary Fibre 4.9g 8.2g
Sodium 74mg 123.3mg

Ingredients - Muscle Nation Choc Hazelnut Custard 26% (Sweetener (Maltitol), Muscle Nation Choc Hazelnut Custard Powder 32.4% (Milk Protein Concentrate 69.5% (Casein Powder 85%, Whey Protein), Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Cocoa Powder (3%), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Protein Blend 19% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.5% (Milk), Milk Protein Concentrate, Soy Protein Crisps), Choc Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Cocoa Powder (4.6%), Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Sweetener (Sorbitol), Fibre (Polydextrose), Hazelnuts 4.5%, Humectant (Glycerol), Cocoa Powder, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk, Soy and Hazelnut. Made on equipment which processes Peanuts, Sesame & Other Tree Nuts, therefore these allergens may be present.

1 Bar / Caramel Toffee
Caramel Toffee Avg Qty Per Serve Avg Qty Per 100g
Energy 886.2 kJ (211 Cal) 1477.0 kJ (351.7 Cal)
Protein 15.5g 25.8g
Fat / Total 5.3g 8.8g
- Saturated 3g 5.0g
Carbohydrates / Total 5.1g 8.5g
- Sugar 4.5g 7.5g
Dietary Fibre 4.2g 7.0g
Sodium 92mg 153.3mg

Ingredients - Muscle Nation Golden Ice Cream Custard 26% (Sweetener (Maltitol), Muscle Nation Golden Ice Cream Custard Powder 32.4% (Milk Protein Concentrate 70.7% (Casein Protein 85%, Whey Protein), Fibre (Inulin), Flavour, Choc Cookie Crumbs 5% [Wheat Flour, Sugar, Coconut Oil, Icing Sugar (Sugar, Tapioca Starch), Salted Butter (Butter Oil (Milk), Water, Salt, Milk Powder, Emulsifiers (471, Soy Lecithin)), Cocoa Powder, Tapioca Syrup, Raising Agent (500), Flavour, Salt], Honeycomb Kibble 5% [Sugar, Glucose Syrup (Glucose, Water, Preservative (Sulphur Dioxide)), Hydrogenated Palm Oil (Palm Kernel Oil Fractions, Emulsifiers (Sorbitan Tristearate, Sunflower Lecithin), Acid (Citric Acid), Maize Starch, Raising Agent (Sodium Bicarbonate), Gelatine (Beef), Salt], Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Colours (Allura Red AC, Curcumin), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), Protein Blend 21% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.7% (Milk), Milk Protein Concentrate, Soy Protein Crisps), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Sugar Free Caramel Chips 4.5%, Sunflower Oil, Natural Colours (Caramel I, Beta Carotene), Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

1 Bar / Choc Vanilla
Choc Vanilla Avg Qty Per Serve Avg Qty Per 100g
Energy 915.6 kJ (218 Cal) 1526.0 kJ (363.3 Cal)
Protein 18.5g 30.8g
Fat / Total 6.9g 11.5g
- Saturated 4g 6.7g
Carbohydrates / Total 3.7g 6.2g
- Sugar 2.4g 4.0g
Dietary Fibre 3.7g 6.2g
Sodium 118mg 196.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.3% (Milk), Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Milk Protein Concentrate , Muscle Nation Vanilla Custard 26% (Sweetener (Maltitol), Muscle Nation Vanilla Custard Powder 32.4% (Milk Protein Concentrate 71.8% (Casein Protein 85%, Whey Protein), Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride, Colour (Curcumin, Tartrazine, Sunset Yellow FCF, Allura Red AC)), Humectant (Glycerol)), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Milk and Soy. Made on equipment which processes Peanuts, Wheat (Gluten), Tree Nuts & Sesame, therefore these allergens may be present.

1 Bar / Choc Mint
Choc Mint Avg Qty Per Serve Avg Qty Per 100g
Energy 894.6 kJ (213 Cal) 1491.0 kJ (355.0 Cal)
Protein 18.3g 30.5g
Fat / Total 6.7g 11.2g
- Saturated 3.9g 6.5g
Carbohydrates / Total 3.7g 6.2g
- Sugar 2.9g 4.8g
Dietary Fibre 3.6g 6.0g
Sodium 112mg 186.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.3% (Milk), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Milk Protein Concentrate), Muscle Nation Choc Mint Custard 26% (Sweetener (Maltitol), Muscle Nation Choc Mint Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein), Skim Milk Powder, Milk Chocolate Flake 10% (Sugar, Cocoa Butter 24.5%, Full Cream Milk Powder, Cocoa Mass 11.5%, Emulsifier (Soy Lecithin), Flavour), Fibre (Inulin), Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Flavour (Milk), Thickener (Carboxymethylcellulose), Cocoa Powder, Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Sugar Free Mint Chips 0.5% (Colour 141), Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Milk and Soy. Made on equipment which processes Peanuts, Wheat (Gluten), Tree Nuts & Sesame, therefore these allergens may be present.

Box of 12 / White Choc Raspberry
White Choc Raspberry Avg Qty Per Serve Avg Qty Per 100g
Energy 890.4 kJ (212 Cal) 1484.0 kJ (353.3 Cal)
Protein 15.6g 26.0g
Fat / Total 5.6g 9.3g
- Saturated 3.1g 5.2g
Carbohydrates / Total 5.8g 9.7g
- Sugar 4.8g 8.0g
Dietary Fibre 4.2g 7.0g
Sodium 77mg 128.3mg

Ingredients - Muscle Nation White Chocolate Raspberry Flavoured Custard 26% (Sweetener (Maltitol), Muscle Nation White Chocolate Custard Powder 32% (Milk Protein Concentrate 64.8% (Casein Protein 85%, Whey Protein), White Choc Pieces 15% (Sugar, Vegetable Fat, Milk Solids 13%, Emulsifier (Soy Lecithin)), Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol), Natural Raspberry Flavour, Natural Flavour), Protein Blend 21% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.7% (Milk), Milk Protein Concentrate, Soy Protein Crisps), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Berry Paste 8% (Fruit (Concentrated Apple Puree (31%), Cherry Puree (6%), Concentrated Elderberry Juice (0.8%), Humectant (Sorbitol, Glycerol), Invert Sugar, Bulking Agent (Polydextrose), Sunflower Oil, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Firming Agent (Calcium Lactate), Acidity Regulator (Citric Acid)), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Berry Bites 4%, Sunflower Oil, Natural Flavour, Natural Raspberry Flavour, Salt, Emulsifier (Soy Lecithin), Natural Colour (Caramel I), Acidity Regulator (Malic Acid), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Box of 12 / Choc Fudge Brownie
Double Choc Avg Qty Per Serve Avg Qty Per 100g
Energy 890.4 kJ (212 Cal) 1484.0 kJ (353.3 Cal)
Protein 16.4g 27.3g
Fat / Total 6.5g 10.8g
- Saturated 3.6g 6.0g
Carbohydrates / Total 3.6g 6.0g
- Sugar 2.3g 3.8g
Dietary Fibre 4.6g 7.7g
Sodium 86mg 143.3mg

Ingredients - Muscle Nation Double Chocolate Custard 26% (Sweetener (Maltitol), Muscle Nation Double Chocolate Flavoured Custard Powder 32.4% (Milk Protein Concentrate 73.6% (Casein Protein 85%), Fibre (Inulin), Cocoa Powder 6.9%, Medium-Chain-Triglyceride (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Flavour, Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), Protein Blend 23% (Whey Protein Isolate (Milk), Soy Protein Crisps, Hydrolysed Collagen, Calcium Caseinate 4.4% (Milk), Milk Protein Concentrate), No Added Sugar Dark Chocolate 20% (Cocoa Solids 55%, Sweetener (Maltitol), Emulsifier (Sunflower Lecithin, 476), Natural Vanilla Flavour), Choc Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Cocoa Powder (4.6%), Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Sweetener (Sorbitol), Polydextrose, Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (Vitamin E).

Allergens -Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Box of 12 / Cookies & Cream
Cookies & Cream Avg Qty Per Serve Avg Qty Per 100g
Energy 873.6 kJ (208 Cal) 1456.0 kJ (346.7 Cal)
Protein 18.2g 30.3g
Fat / Total 6.7g 11.2g
- Saturated 3.7g 6.2g
Carbohydrates / Total 2.7g 4.5g
- Sugar 1.9g 3.2g
Dietary Fibre 3.8g 6.3g
Sodium 115mg 191.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.2% (Milk), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Milk Protein Concentrate), Muscle Nation Cookies & Cream Custard 26% (Sweetener (Maltitol), Muscle Nation Cookies & Cream Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein), Choc Cookie Crumb 10% [Wheat Flour, Sugar, Coconut Oil, Icing Sugar (Sugar, Tapioca Starch), Salted Butter (Butter Oil (Milk), Water, Salt, Milk Powder, Emulsifiers (471, Soy Lecithin)), Cocoa Powder, Tapioca Syrup, Raising Agent (500), Flavour, Salt], Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants (306, 307b), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder, Sunflower Oil, Flavour, Salt, Natural Flavour, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Box of 12 / White Choc Hazelnut
White Choc Hazelnut Avg Qty Per Serve Avg Qty Per 100g
Energy 919.8 kJ (219 Cal) 1533.0 kJ (365.0 Cal)
Protein 15.7g 26.2g
Fat / Total 7.2g 12.0g
- Saturated 3g 5.0g
Carbohydrates / Total 3.9g 6.5g
- Sugar 2.9g 4.8g
Dietary Fibre 4.9g 8.2g
Sodium 74mg 123.3mg

Ingredients - Muscle Nation Choc Hazelnut Custard 26% (Sweetener (Maltitol), Muscle Nation Choc Hazelnut Custard Powder 32.4% (Milk Protein Concentrate 69.5% (Casein Powder 85%, Whey Protein), Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Cocoa Powder (3%), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Protein Blend 19% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.5% (Milk), Milk Protein Concentrate, Soy Protein Crisps), Choc Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Cocoa Powder (4.6%), Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Sweetener (Sorbitol), Fibre (Polydextrose), Hazelnuts 4.5%, Humectant (Glycerol), Cocoa Powder, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk, Soy and Hazelnut. Made on equipment which processes Peanuts, Sesame & Other Tree Nuts, therefore these allergens may be present.

Box of 12 / Caramel Toffee
Caramel Toffee Avg Qty Per Serve Avg Qty Per 100g
Energy 886.2 kJ (211 Cal) 1477.0 kJ (351.7 Cal)
Protein 15.5g 25.8g
Fat / Total 5.3g 8.8g
- Saturated 3g 5.0g
Carbohydrates / Total 5.1g 8.5g
- Sugar 4.5g 7.5g
Dietary Fibre 4.2g 7.0g
Sodium 92mg 153.3mg

Ingredients - Muscle Nation Golden Ice Cream Custard 26% (Sweetener (Maltitol), Muscle Nation Golden Ice Cream Custard Powder 32.4% (Milk Protein Concentrate 70.7% (Casein Protein 85%, Whey Protein), Fibre (Inulin), Flavour, Choc Cookie Crumbs 5% [Wheat Flour, Sugar, Coconut Oil, Icing Sugar (Sugar, Tapioca Starch), Salted Butter (Butter Oil (Milk), Water, Salt, Milk Powder, Emulsifiers (471, Soy Lecithin)), Cocoa Powder, Tapioca Syrup, Raising Agent (500), Flavour, Salt], Honeycomb Kibble 5% [Sugar, Glucose Syrup (Glucose, Water, Preservative (Sulphur Dioxide)), Hydrogenated Palm Oil (Palm Kernel Oil Fractions, Emulsifiers (Sorbitan Tristearate, Sunflower Lecithin), Acid (Citric Acid), Maize Starch, Raising Agent (Sodium Bicarbonate), Gelatine (Beef), Salt], Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Colours (Allura Red AC, Curcumin), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), Protein Blend 21% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.7% (Milk), Milk Protein Concentrate, Soy Protein Crisps), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Sugar Free Caramel Chips 4.5%, Sunflower Oil, Natural Colours (Caramel I, Beta Carotene), Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Box of 12 / Choc Vanilla
Choc Vanilla Avg Qty Per Serve Avg Qty Per 100g
Energy 915.6 kJ (218 Cal) 1526.0 kJ (363.3 Cal)
Protein 18.5g 30.8g
Fat / Total 6.9g 11.5g
- Saturated 4g 6.7g
Carbohydrates / Total 3.7g 6.2g
- Sugar 2.4g 4.0g
Dietary Fibre 3.7g 6.2g
Sodium 118mg 196.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.3% (Milk), Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Milk Protein Concentrate , Muscle Nation Vanilla Custard 26% (Sweetener (Maltitol), Muscle Nation Vanilla Custard Powder 32.4% (Milk Protein Concentrate 71.8% (Casein Protein 85%, Whey Protein), Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride, Colour (Curcumin, Tartrazine, Sunset Yellow FCF, Allura Red AC)), Humectant (Glycerol)), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Milk and Soy. Made on equipment which processes Peanuts, Wheat (Gluten), Tree Nuts & Sesame, therefore these allergens may be present.

Box of 12 / Choc Mint
Choc Mint Avg Qty Per Serve Avg Qty Per 100g
Energy 894.6 kJ (213 Cal) 1491.0 kJ (355.0 Cal)
Protein 18.3g 30.5g
Fat / Total 6.7g 11.2g
- Saturated 3.9g 6.5g
Carbohydrates / Total 3.7g 6.2g
- Sugar 2.9g 4.8g
Dietary Fibre 3.6g 6.0g
Sodium 112mg 186.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.3% (Milk), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Milk Protein Concentrate), Muscle Nation Choc Mint Custard 26% (Sweetener (Maltitol), Muscle Nation Choc Mint Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein), Skim Milk Powder, Milk Chocolate Flake 10% (Sugar, Cocoa Butter 24.5%, Full Cream Milk Powder, Cocoa Mass 11.5%, Emulsifier (Soy Lecithin), Flavour), Fibre (Inulin), Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Flavour (Milk), Thickener (Carboxymethylcellulose), Cocoa Powder, Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Sugar Free Mint Chips 0.5% (Colour 141), Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Milk and Soy. Made on equipment which processes Peanuts, Wheat (Gluten), Tree Nuts & Sesame, therefore these allergens may be present.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

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More Information

Take your snack game to a new level with Muscle Nation’s new Custard Protein Bar. A protein bar filled with the popular creamy custard protein coated with a chocolate base for the ultimate snack. This mouth-watering protein bar contains all the essential nutrients for the perfect protein snack.

The Muscle Nation Custard Protein Bar is macro-friendly and ideal for supporting lean muscle mass and growth. This unique and delicious protein bar will keep you coming back for more with every bite you take.

What are the benefits of Custard Protein Bar by Muscle Nation?

  • Delicious snack for any time of the day
  • High protein and low carb
  • Support your fitness and health goals
  • 100% Australian-owned and made
  • Stay fuller for longer and avoid reaching out for those unhealthy snacks
  • Support body composition goals
  • Convenient and tasty way to add extra protein to your diet

 

Is the Custard Protein Bar gluten-free or vegan?

No, the Muscle Nation Custard Protein Bar is not gluten-free. Or vegan. This protein bar contains whey which is derived from milk, a dairy product.

When should I eat the Custard Protein Bar?

This protein bar is the perfect snacking choice for when you’re on the go! It’s the ultimate protein-packed snack made with our renowned Custard Protein to keep you feeling fuller for longer. The Custard Protein Bar can be consumed any time of the day.

Is the Custard Protein Bar healthy?

This unique and innovative protein bar delivers you the best product in the health and fitness industry to date. Even though the ingredients list is extensive, Muscle Nation has made sure to list everything in the Custard Protein Bar. As they say, transparency is key to success, and this protein bar surely is delicious and amazing!

We recommend not exceeding 1 bar per day.
White Choc Raspberry Avg Qty Per Serve Avg Qty Per 100g
Energy 890.4 kJ (212 Cal) 1484.0 kJ (353.3 Cal)
Protein 15.6g 26.0g
Fat / Total 5.6g 9.3g
- Saturated 3.1g 5.2g
Carbohydrates / Total 5.8g 9.7g
- Sugar 4.8g 8.0g
Dietary Fibre 4.2g 7.0g
Sodium 77mg 128.3mg

Ingredients - Muscle Nation White Chocolate Raspberry Flavoured Custard 26% (Sweetener (Maltitol), Muscle Nation White Chocolate Custard Powder 32% (Milk Protein Concentrate 64.8% (Casein Protein 85%, Whey Protein), White Choc Pieces 15% (Sugar, Vegetable Fat, Milk Solids 13%, Emulsifier (Soy Lecithin)), Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol), Natural Raspberry Flavour, Natural Flavour), Protein Blend 21% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.7% (Milk), Milk Protein Concentrate, Soy Protein Crisps), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Berry Paste 8% (Fruit (Concentrated Apple Puree (31%), Cherry Puree (6%), Concentrated Elderberry Juice (0.8%), Humectant (Sorbitol, Glycerol), Invert Sugar, Bulking Agent (Polydextrose), Sunflower Oil, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Firming Agent (Calcium Lactate), Acidity Regulator (Citric Acid)), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Berry Bites 4%, Sunflower Oil, Natural Flavour, Natural Raspberry Flavour, Salt, Emulsifier (Soy Lecithin), Natural Colour (Caramel I), Acidity Regulator (Malic Acid), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Double Choc Avg Qty Per Serve Avg Qty Per 100g
Energy 890.4 kJ (212 Cal) 1484.0 kJ (353.3 Cal)
Protein 16.4g 27.3g
Fat / Total 6.5g 10.8g
- Saturated 3.6g 6.0g
Carbohydrates / Total 3.6g 6.0g
- Sugar 2.3g 3.8g
Dietary Fibre 4.6g 7.7g
Sodium 86mg 143.3mg

Ingredients - Muscle Nation Double Chocolate Custard 26% (Sweetener (Maltitol), Muscle Nation Double Chocolate Flavoured Custard Powder 32.4% (Milk Protein Concentrate 73.6% (Casein Protein 85%), Fibre (Inulin), Cocoa Powder 6.9%, Medium-Chain-Triglyceride (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Flavour, Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), Protein Blend 23% (Whey Protein Isolate (Milk), Soy Protein Crisps, Hydrolysed Collagen, Calcium Caseinate 4.4% (Milk), Milk Protein Concentrate), No Added Sugar Dark Chocolate 20% (Cocoa Solids 55%, Sweetener (Maltitol), Emulsifier (Sunflower Lecithin, 476), Natural Vanilla Flavour), Choc Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Cocoa Powder (4.6%), Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Sweetener (Sorbitol), Polydextrose, Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (Vitamin E).

Allergens -Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Cookies & Cream Avg Qty Per Serve Avg Qty Per 100g
Energy 873.6 kJ (208 Cal) 1456.0 kJ (346.7 Cal)
Protein 18.2g 30.3g
Fat / Total 6.7g 11.2g
- Saturated 3.7g 6.2g
Carbohydrates / Total 2.7g 4.5g
- Sugar 1.9g 3.2g
Dietary Fibre 3.8g 6.3g
Sodium 115mg 191.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.2% (Milk), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Milk Protein Concentrate), Muscle Nation Cookies & Cream Custard 26% (Sweetener (Maltitol), Muscle Nation Cookies & Cream Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein), Choc Cookie Crumb 10% [Wheat Flour, Sugar, Coconut Oil, Icing Sugar (Sugar, Tapioca Starch), Salted Butter (Butter Oil (Milk), Water, Salt, Milk Powder, Emulsifiers (471, Soy Lecithin)), Cocoa Powder, Tapioca Syrup, Raising Agent (500), Flavour, Salt], Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants (306, 307b), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder, Sunflower Oil, Flavour, Salt, Natural Flavour, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

White Choc Hazelnut Avg Qty Per Serve Avg Qty Per 100g
Energy 919.8 kJ (219 Cal) 1533.0 kJ (365.0 Cal)
Protein 15.7g 26.2g
Fat / Total 7.2g 12.0g
- Saturated 3g 5.0g
Carbohydrates / Total 3.9g 6.5g
- Sugar 2.9g 4.8g
Dietary Fibre 4.9g 8.2g
Sodium 74mg 123.3mg

Ingredients - Muscle Nation Choc Hazelnut Custard 26% (Sweetener (Maltitol), Muscle Nation Choc Hazelnut Custard Powder 32.4% (Milk Protein Concentrate 69.5% (Casein Powder 85%, Whey Protein), Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Cocoa Powder (3%), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Protein Blend 19% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.5% (Milk), Milk Protein Concentrate, Soy Protein Crisps), Choc Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Cocoa Powder (4.6%), Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Sweetener (Sorbitol), Fibre (Polydextrose), Hazelnuts 4.5%, Humectant (Glycerol), Cocoa Powder, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk, Soy and Hazelnut. Made on equipment which processes Peanuts, Sesame & Other Tree Nuts, therefore these allergens may be present.

Caramel Toffee Avg Qty Per Serve Avg Qty Per 100g
Energy 886.2 kJ (211 Cal) 1477.0 kJ (351.7 Cal)
Protein 15.5g 25.8g
Fat / Total 5.3g 8.8g
- Saturated 3g 5.0g
Carbohydrates / Total 5.1g 8.5g
- Sugar 4.5g 7.5g
Dietary Fibre 4.2g 7.0g
Sodium 92mg 153.3mg

Ingredients - Muscle Nation Golden Ice Cream Custard 26% (Sweetener (Maltitol), Muscle Nation Golden Ice Cream Custard Powder 32.4% (Milk Protein Concentrate 70.7% (Casein Protein 85%, Whey Protein), Fibre (Inulin), Flavour, Choc Cookie Crumbs 5% [Wheat Flour, Sugar, Coconut Oil, Icing Sugar (Sugar, Tapioca Starch), Salted Butter (Butter Oil (Milk), Water, Salt, Milk Powder, Emulsifiers (471, Soy Lecithin)), Cocoa Powder, Tapioca Syrup, Raising Agent (500), Flavour, Salt], Honeycomb Kibble 5% [Sugar, Glucose Syrup (Glucose, Water, Preservative (Sulphur Dioxide)), Hydrogenated Palm Oil (Palm Kernel Oil Fractions, Emulsifiers (Sorbitan Tristearate, Sunflower Lecithin), Acid (Citric Acid), Maize Starch, Raising Agent (Sodium Bicarbonate), Gelatine (Beef), Salt], Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Colours (Allura Red AC, Curcumin), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), Protein Blend 21% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.7% (Milk), Milk Protein Concentrate, Soy Protein Crisps), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Sugar Free Caramel Chips 4.5%, Sunflower Oil, Natural Colours (Caramel I, Beta Carotene), Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Choc Vanilla Avg Qty Per Serve Avg Qty Per 100g
Energy 915.6 kJ (218 Cal) 1526.0 kJ (363.3 Cal)
Protein 18.5g 30.8g
Fat / Total 6.9g 11.5g
- Saturated 4g 6.7g
Carbohydrates / Total 3.7g 6.2g
- Sugar 2.4g 4.0g
Dietary Fibre 3.7g 6.2g
Sodium 118mg 196.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.3% (Milk), Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Milk Protein Concentrate , Muscle Nation Vanilla Custard 26% (Sweetener (Maltitol), Muscle Nation Vanilla Custard Powder 32.4% (Milk Protein Concentrate 71.8% (Casein Protein 85%, Whey Protein), Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride, Colour (Curcumin, Tartrazine, Sunset Yellow FCF, Allura Red AC)), Humectant (Glycerol)), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Milk and Soy. Made on equipment which processes Peanuts, Wheat (Gluten), Tree Nuts & Sesame, therefore these allergens may be present.

Choc Mint Avg Qty Per Serve Avg Qty Per 100g
Energy 894.6 kJ (213 Cal) 1491.0 kJ (355.0 Cal)
Protein 18.3g 30.5g
Fat / Total 6.7g 11.2g
- Saturated 3.9g 6.5g
Carbohydrates / Total 3.7g 6.2g
- Sugar 2.9g 4.8g
Dietary Fibre 3.6g 6.0g
Sodium 112mg 186.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.3% (Milk), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Milk Protein Concentrate), Muscle Nation Choc Mint Custard 26% (Sweetener (Maltitol), Muscle Nation Choc Mint Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein), Skim Milk Powder, Milk Chocolate Flake 10% (Sugar, Cocoa Butter 24.5%, Full Cream Milk Powder, Cocoa Mass 11.5%, Emulsifier (Soy Lecithin), Flavour), Fibre (Inulin), Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Flavour (Milk), Thickener (Carboxymethylcellulose), Cocoa Powder, Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Sugar Free Mint Chips 0.5% (Colour 141), Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Milk and Soy. Made on equipment which processes Peanuts, Wheat (Gluten), Tree Nuts & Sesame, therefore these allergens may be present.

White Choc Raspberry Avg Qty Per Serve Avg Qty Per 100g
Energy 890.4 kJ (212 Cal) 1484.0 kJ (353.3 Cal)
Protein 15.6g 26.0g
Fat / Total 5.6g 9.3g
- Saturated 3.1g 5.2g
Carbohydrates / Total 5.8g 9.7g
- Sugar 4.8g 8.0g
Dietary Fibre 4.2g 7.0g
Sodium 77mg 128.3mg

Ingredients - Muscle Nation White Chocolate Raspberry Flavoured Custard 26% (Sweetener (Maltitol), Muscle Nation White Chocolate Custard Powder 32% (Milk Protein Concentrate 64.8% (Casein Protein 85%, Whey Protein), White Choc Pieces 15% (Sugar, Vegetable Fat, Milk Solids 13%, Emulsifier (Soy Lecithin)), Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol), Natural Raspberry Flavour, Natural Flavour), Protein Blend 21% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.7% (Milk), Milk Protein Concentrate, Soy Protein Crisps), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Berry Paste 8% (Fruit (Concentrated Apple Puree (31%), Cherry Puree (6%), Concentrated Elderberry Juice (0.8%), Humectant (Sorbitol, Glycerol), Invert Sugar, Bulking Agent (Polydextrose), Sunflower Oil, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Firming Agent (Calcium Lactate), Acidity Regulator (Citric Acid)), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Berry Bites 4%, Sunflower Oil, Natural Flavour, Natural Raspberry Flavour, Salt, Emulsifier (Soy Lecithin), Natural Colour (Caramel I), Acidity Regulator (Malic Acid), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Double Choc Avg Qty Per Serve Avg Qty Per 100g
Energy 890.4 kJ (212 Cal) 1484.0 kJ (353.3 Cal)
Protein 16.4g 27.3g
Fat / Total 6.5g 10.8g
- Saturated 3.6g 6.0g
Carbohydrates / Total 3.6g 6.0g
- Sugar 2.3g 3.8g
Dietary Fibre 4.6g 7.7g
Sodium 86mg 143.3mg

Ingredients - Muscle Nation Double Chocolate Custard 26% (Sweetener (Maltitol), Muscle Nation Double Chocolate Flavoured Custard Powder 32.4% (Milk Protein Concentrate 73.6% (Casein Protein 85%), Fibre (Inulin), Cocoa Powder 6.9%, Medium-Chain-Triglyceride (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Flavour, Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), Protein Blend 23% (Whey Protein Isolate (Milk), Soy Protein Crisps, Hydrolysed Collagen, Calcium Caseinate 4.4% (Milk), Milk Protein Concentrate), No Added Sugar Dark Chocolate 20% (Cocoa Solids 55%, Sweetener (Maltitol), Emulsifier (Sunflower Lecithin, 476), Natural Vanilla Flavour), Choc Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Cocoa Powder (4.6%), Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Sweetener (Sorbitol), Polydextrose, Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (Vitamin E).

Allergens -Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Cookies & Cream Avg Qty Per Serve Avg Qty Per 100g
Energy 873.6 kJ (208 Cal) 1456.0 kJ (346.7 Cal)
Protein 18.2g 30.3g
Fat / Total 6.7g 11.2g
- Saturated 3.7g 6.2g
Carbohydrates / Total 2.7g 4.5g
- Sugar 1.9g 3.2g
Dietary Fibre 3.8g 6.3g
Sodium 115mg 191.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.2% (Milk), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Milk Protein Concentrate), Muscle Nation Cookies & Cream Custard 26% (Sweetener (Maltitol), Muscle Nation Cookies & Cream Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein), Choc Cookie Crumb 10% [Wheat Flour, Sugar, Coconut Oil, Icing Sugar (Sugar, Tapioca Starch), Salted Butter (Butter Oil (Milk), Water, Salt, Milk Powder, Emulsifiers (471, Soy Lecithin)), Cocoa Powder, Tapioca Syrup, Raising Agent (500), Flavour, Salt], Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants (306, 307b), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder, Sunflower Oil, Flavour, Salt, Natural Flavour, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

White Choc Hazelnut Avg Qty Per Serve Avg Qty Per 100g
Energy 919.8 kJ (219 Cal) 1533.0 kJ (365.0 Cal)
Protein 15.7g 26.2g
Fat / Total 7.2g 12.0g
- Saturated 3g 5.0g
Carbohydrates / Total 3.9g 6.5g
- Sugar 2.9g 4.8g
Dietary Fibre 4.9g 8.2g
Sodium 74mg 123.3mg

Ingredients - Muscle Nation Choc Hazelnut Custard 26% (Sweetener (Maltitol), Muscle Nation Choc Hazelnut Custard Powder 32.4% (Milk Protein Concentrate 69.5% (Casein Powder 85%, Whey Protein), Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Cocoa Powder (3%), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein White Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (Soy Lecithin, 476), Food Acid (Citric Acid)), Protein Blend 19% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.5% (Milk), Milk Protein Concentrate, Soy Protein Crisps), Choc Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Cocoa Powder (4.6%), Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Sweetener (Sorbitol), Fibre (Polydextrose), Hazelnuts 4.5%, Humectant (Glycerol), Cocoa Powder, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk, Soy and Hazelnut. Made on equipment which processes Peanuts, Sesame & Other Tree Nuts, therefore these allergens may be present.

Caramel Toffee Avg Qty Per Serve Avg Qty Per 100g
Energy 886.2 kJ (211 Cal) 1477.0 kJ (351.7 Cal)
Protein 15.5g 25.8g
Fat / Total 5.3g 8.8g
- Saturated 3g 5.0g
Carbohydrates / Total 5.1g 8.5g
- Sugar 4.5g 7.5g
Dietary Fibre 4.2g 7.0g
Sodium 92mg 153.3mg

Ingredients - Muscle Nation Golden Ice Cream Custard 26% (Sweetener (Maltitol), Muscle Nation Golden Ice Cream Custard Powder 32.4% (Milk Protein Concentrate 70.7% (Casein Protein 85%, Whey Protein), Fibre (Inulin), Flavour, Choc Cookie Crumbs 5% [Wheat Flour, Sugar, Coconut Oil, Icing Sugar (Sugar, Tapioca Starch), Salted Butter (Butter Oil (Milk), Water, Salt, Milk Powder, Emulsifiers (471, Soy Lecithin)), Cocoa Powder, Tapioca Syrup, Raising Agent (500), Flavour, Salt], Honeycomb Kibble 5% [Sugar, Glucose Syrup (Glucose, Water, Preservative (Sulphur Dioxide)), Hydrogenated Palm Oil (Palm Kernel Oil Fractions, Emulsifiers (Sorbitan Tristearate, Sunflower Lecithin), Acid (Citric Acid), Maize Starch, Raising Agent (Sodium Bicarbonate), Gelatine (Beef), Salt], Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b) (Milk), Thickener (Carboxymethylcellulose), Colours (Allura Red AC, Curcumin), Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), Protein Blend 21% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 4.7% (Milk), Milk Protein Concentrate, Soy Protein Crisps), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Sugar Free Caramel Chips 4.5%, Sunflower Oil, Natural Colours (Caramel I, Beta Carotene), Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Wheat (Gluten), Milk and Soy. Made on equipment which processes Peanuts, Tree Nuts & Sesame, therefore these allergens may be present.

Choc Vanilla Avg Qty Per Serve Avg Qty Per 100g
Energy 915.6 kJ (218 Cal) 1526.0 kJ (363.3 Cal)
Protein 18.5g 30.8g
Fat / Total 6.9g 11.5g
- Saturated 4g 6.7g
Carbohydrates / Total 3.7g 6.2g
- Sugar 2.4g 4.0g
Dietary Fibre 3.7g 6.2g
Sodium 118mg 196.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.3% (Milk), Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Milk Protein Concentrate , Muscle Nation Vanilla Custard 26% (Sweetener (Maltitol), Muscle Nation Vanilla Custard Powder 32.4% (Milk Protein Concentrate 71.8% (Casein Protein 85%, Whey Protein), Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride, Colour (Curcumin, Tartrazine, Sunset Yellow FCF, Allura Red AC)), Humectant (Glycerol)), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Milk and Soy. Made on equipment which processes Peanuts, Wheat (Gluten), Tree Nuts & Sesame, therefore these allergens may be present.

Choc Mint Avg Qty Per Serve Avg Qty Per 100g
Energy 894.6 kJ (213 Cal) 1491.0 kJ (355.0 Cal)
Protein 18.3g 30.5g
Fat / Total 6.7g 11.2g
- Saturated 3.9g 6.5g
Carbohydrates / Total 3.7g 6.2g
- Sugar 2.9g 4.8g
Dietary Fibre 3.6g 6.0g
Sodium 112mg 186.7mg

Ingredients - Protein Blend 27% (Whey Protein Isolate (Milk), Hydrolysed Collagen, Calcium Caseinate 5.3% (Milk), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Milk Protein Concentrate), Muscle Nation Choc Mint Custard 26% (Sweetener (Maltitol), Muscle Nation Choc Mint Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein), Skim Milk Powder, Milk Chocolate Flake 10% (Sugar, Cocoa Butter 24.5%, Full Cream Milk Powder, Cocoa Mass 11.5%, Emulsifier (Soy Lecithin), Flavour), Fibre (Inulin), Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Flavour (Milk), Thickener (Carboxymethylcellulose), Cocoa Powder, Sweetener (Sucralose), Sodium Chloride), Humectant (Glycerol)), No Added Sugar Protein Milk Chocolate 20% (Sweetener (Maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sweetener (Sorbitol), Fibre (Polydextrose), Humectant (Glycerol), Cocoa Powder 2.5%, Sunflower Oil, Sugar Free Mint Chips 0.5% (Colour 141), Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).

Allergens - Contains Milk and Soy. Made on equipment which processes Peanuts, Wheat (Gluten), Tree Nuts & Sesame, therefore these allergens may be present.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

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