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ABE Pump by Applied Nutrition

4.7
Rated 4.7 out of 5 stars
49 Reviews
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Nutrition Warehouse Callouts

5 Scoop Guarantee

🚚 We offer a 5 Scoop Return guarantee! You have 30 days to try up to 5 scoops, if you don't like the flavour or performance you can return it.

  • Caffeine-free pump support
  • Ideal for evening training
  • Enhanced blood flow and focus

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

Improves cognitive performance, reaction time, and working memory

SUPPORT BETTER SLEEP & RECOVERY

Linked to improved sleep quality and faster recovery from intense training

BACKED BY SCIENCE

Over 20 years of research prove creatine is safe and effective for athletes and everyday individuals.

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Description

ABE Pump by Applied Nutrition is a non-stimulant pre-workout designed to help you feel the pump during your most challenging sessions, without any caffeine. Each 25g serve combines 9000mg of citrulline malate (2:1), 5000mg of creatine monohydrate, 3000mg of beta-alanine and 1500mg of Nitrosigine®, along with vitamin B12. That makes it a strong option for afternoon and late-night gym goers browsing our non-stim and pump pre-workouts.

ABE Pump has been carefully formulated using several patented and trademarked ingredients, including Nitrosigine®, FitNox®, AstraGin® and VitaCholine™, alongside taurine, Himalayan pink salt and huperzine A. With 40 serves per tub at the full dose, it suits lifters who train day or night and want to stay focused and committed to every rep. Take it on its own for a stim-free session, or layer it with a caffeinated pre-workout on early sessions, then follow up with a protein shake after training.

Benefits of ABE Pump by Applied Nutrition:

  • No stimulants, ideal for afternoon and late-night workouts
  • 9000mg citrulline malate and 1500mg Nitrosigine® to support the pump
  • Added 5000mg creatine monohydrate and vitamin B12
  • 3000mg beta-alanine per serve
  • Tested for athletes
  • Halal-certified product

Change the way you train, day or night, with ABE Pump by Applied Nutrition. Shop now.

FAQs

Pump supplements, also called <a href='https://www.nutritionwarehouse.com.au/collections/nitric-oxide-boosters' title='Shop Nitric Oxide Boosters'>nitric oxide supplements</a>, are formulated to support blood flow to the working muscles during training. They usually contain no caffeine, which is why they are also known as non-stimulant pre-workouts.

No. ABE Pump is completely stimulant free, making it suitable for afternoon or late-night training sessions.

A full 25g serve contains 5000mg of creatine monohydrate, so many people use it instead of a separate creatine supplement on training days.

Mix 1 scoop (12.5g) or 2 scoops (25g) with 250 to 500ml of cold water and take it 15 to 30 minutes before exercise.

Yes. Because ABE Pump is stim free, it can be layered with a caffeinated <a href='https://www.nutritionwarehouse.com.au/collections/pre-workout' title='Shop Pre-Workout'>pre-workout</a>. Check both labels and avoid doubling up on shared ingredients such as beta-alanine.

Each tub provides 40 serves at the full 25g (2 scoop) dose.

Directions

1 scoop (12.5g) or 2 scoops (25g) to 250ml – 500ml cold water 15-30 minutes prior to exercise.

Ingredients

40 Serves / Sour Gummy Bear
NUTRITION INFORMATION Per Serve (25 g) / %DV
Niacin (Vitamin B3) 40 mg / 250%
Vitamin B12 (as Cyanocobalamin) 100 mcg / 4167%
Potassium 60 mg / <2%
Sodium 260 mg / 11.5%
Choline (from Choline L(+) Bitartrate) 165 mg / 30%
Citrulline Malate 2:1 9000 mg / *
Creatine Monohydrate 5000 mg / *
Beta-Alanine 3000 mg / *
Arginine Silicate Inositol (Nitrosigine®) 1500 mg / *
Taurine 1000 mg / *
Choline Bitartrate (as VitaCholine™) 500 mg / *
Himalayan Pink Salt 300 mg / *
FitNox® (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract) 250 mg / *
AstraGin® (Astragalus Membranaceus and Panax Notoginseng Root Extracts) 50 mg / *
Huperzia Serrata Extract (1% Huperzine-A) 100 mcg / *

*Daily values not established. %DV based on a 2,000 calorie diet.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

40 Serves / Blue Razz
NUTRITION INFORMATION Per Serve (25 g) / %DV
Niacin (Vitamin B3) 40 mg / 250%
Vitamin B12 (as Cyanocobalamin) 100 mcg / 4167%
Potassium 60 mg / <2%
Sodium 260 mg / 11.5%
Choline (from Choline L(+) Bitartrate) 165 mg / 30%
Citrulline Malate 2:1 9000 mg / *
Creatine Monohydrate 5000 mg / *
Beta-Alanine 3000 mg / *
Arginine Silicate Inositol (Nitrosigine®) 1500 mg / *
Taurine 1000 mg / *
Choline Bitartrate (as VitaCholine™) 500 mg / *
Himalayan Pink Salt 300 mg / *
FitNox® (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract) 250 mg / *
AstraGin® (Astragalus Membranaceus and Panax Notoginseng Root Extracts) 50 mg / *
Huperzia Serrata Extract (1% Huperzine-A) 100 mcg / *

*Daily values not established. %DV based on a 2,000 calorie diet.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

40 Serves / Tigers Blood
NUTRITION INFORMATION Per Serve (25 g) / %DV
Niacin (Vitamin B3) 40 mg / 250%
Vitamin B12 (as Cyanocobalamin) 100 mcg / 4167%
Potassium 60 mg / <2%
Sodium 260 mg / 11.5%
Choline (from Choline L(+) Bitartrate) 165 mg / 30%
Citrulline Malate 2:1 9000 mg / *
Creatine Monohydrate 5000 mg / *
Beta-Alanine 3000 mg / *
Arginine Silicate Inositol (Nitrosigine®) 1500 mg / *
Taurine 1000 mg / *
Choline Bitartrate (as VitaCholine™) 500 mg / *
Himalayan Pink Salt 300 mg / *
FitNox® (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract) 250 mg / *
AstraGin® (Astragalus Membranaceus and Panax Notoginseng Root Extracts) 50 mg / *
Huperzia Serrata Extract (1% Huperzine-A) 100 mcg / *

*Daily values not established. %DV based on a 2,000 calorie diet.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

40 Serves / Red Hawaiian
NUTRITION INFORMATION Per Serve (25 g) / %DV
Niacin (Vitamin B3) 40 mg / 250%
Vitamin B12 (as Cyanocobalamin) 100 mcg / 4167%
Potassium 60 mg / <2%
Sodium 260 mg / 11.5%
Choline (from Choline L(+) Bitartrate) 165 mg / 30%
Citrulline Malate 2:1 9000 mg / *
Creatine Monohydrate 5000 mg / *
Beta-Alanine 3000 mg / *
Arginine Silicate Inositol (Nitrosigine®) 1500 mg / *
Taurine 1000 mg / *
Choline Bitartrate (as VitaCholine™) 500 mg / *
Himalayan Pink Salt 300 mg / *
FitNox® (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract) 250 mg / *
AstraGin® (Astragalus Membranaceus and Panax Notoginseng Root Extracts) 50 mg / *
Huperzia Serrata Extract (1% Huperzine-A) 100 mcg / *

*Daily values not established. %DV based on a 2,000 calorie diet.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Shipping and Delivery

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
More Information

ABE Pump by Applied Nutrition is a non-stimulant pre-workout designed to help you feel the pump during your most challenging sessions, without any caffeine. Each 25g serve combines 9000mg of citrulline malate (2:1), 5000mg of creatine monohydrate, 3000mg of beta-alanine and 1500mg of Nitrosigine®, along with vitamin B12. That makes it a strong option for afternoon and late-night gym goers browsing our non-stim and pump pre-workouts.

ABE Pump has been carefully formulated using several patented and trademarked ingredients, including Nitrosigine®, FitNox®, AstraGin® and VitaCholine™, alongside taurine, Himalayan pink salt and huperzine A. With 40 serves per tub at the full dose, it suits lifters who train day or night and want to stay focused and committed to every rep. Take it on its own for a stim-free session, or layer it with a caffeinated pre-workout on early sessions, then follow up with a protein shake after training.

Benefits of ABE Pump by Applied Nutrition:

  • No stimulants, ideal for afternoon and late-night workouts
  • 9000mg citrulline malate and 1500mg Nitrosigine® to support the pump
  • Added 5000mg creatine monohydrate and vitamin B12
  • 3000mg beta-alanine per serve
  • Tested for athletes
  • Halal-certified product

Change the way you train, day or night, with ABE Pump by Applied Nutrition. Shop now.

Pump supplements, also called <a href='https://www.nutritionwarehouse.com.au/collections/nitric-oxide-boosters' title='Shop Nitric Oxide Boosters'>nitric oxide supplements</a>, are formulated to support blood flow to the working muscles during training. They usually contain no caffeine, which is why they are also known as non-stimulant pre-workouts.

No. ABE Pump is completely stimulant free, making it suitable for afternoon or late-night training sessions.

A full 25g serve contains 5000mg of creatine monohydrate, so many people use it instead of a separate creatine supplement on training days.

Mix 1 scoop (12.5g) or 2 scoops (25g) with 250 to 500ml of cold water and take it 15 to 30 minutes before exercise.

Yes. Because ABE Pump is stim free, it can be layered with a caffeinated <a href='https://www.nutritionwarehouse.com.au/collections/pre-workout' title='Shop Pre-Workout'>pre-workout</a>. Check both labels and avoid doubling up on shared ingredients such as beta-alanine.

Each tub provides 40 serves at the full 25g (2 scoop) dose.

1 scoop (12.5g) or 2 scoops (25g) to 250ml – 500ml cold water 15-30 minutes prior to exercise.

40 Serves / Sour Gummy Bear
NUTRITION INFORMATION Per Serve (25 g) / %DV
Niacin (Vitamin B3) 40 mg / 250%
Vitamin B12 (as Cyanocobalamin) 100 mcg / 4167%
Potassium 60 mg / <2%
Sodium 260 mg / 11.5%
Choline (from Choline L(+) Bitartrate) 165 mg / 30%
Citrulline Malate 2:1 9000 mg / *
Creatine Monohydrate 5000 mg / *
Beta-Alanine 3000 mg / *
Arginine Silicate Inositol (Nitrosigine®) 1500 mg / *
Taurine 1000 mg / *
Choline Bitartrate (as VitaCholine™) 500 mg / *
Himalayan Pink Salt 300 mg / *
FitNox® (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract) 250 mg / *
AstraGin® (Astragalus Membranaceus and Panax Notoginseng Root Extracts) 50 mg / *
Huperzia Serrata Extract (1% Huperzine-A) 100 mcg / *

*Daily values not established. %DV based on a 2,000 calorie diet.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

40 Serves / Blue Razz
NUTRITION INFORMATION Per Serve (25 g) / %DV
Niacin (Vitamin B3) 40 mg / 250%
Vitamin B12 (as Cyanocobalamin) 100 mcg / 4167%
Potassium 60 mg / <2%
Sodium 260 mg / 11.5%
Choline (from Choline L(+) Bitartrate) 165 mg / 30%
Citrulline Malate 2:1 9000 mg / *
Creatine Monohydrate 5000 mg / *
Beta-Alanine 3000 mg / *
Arginine Silicate Inositol (Nitrosigine®) 1500 mg / *
Taurine 1000 mg / *
Choline Bitartrate (as VitaCholine™) 500 mg / *
Himalayan Pink Salt 300 mg / *
FitNox® (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract) 250 mg / *
AstraGin® (Astragalus Membranaceus and Panax Notoginseng Root Extracts) 50 mg / *
Huperzia Serrata Extract (1% Huperzine-A) 100 mcg / *

*Daily values not established. %DV based on a 2,000 calorie diet.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

40 Serves / Tigers Blood
NUTRITION INFORMATION Per Serve (25 g) / %DV
Niacin (Vitamin B3) 40 mg / 250%
Vitamin B12 (as Cyanocobalamin) 100 mcg / 4167%
Potassium 60 mg / <2%
Sodium 260 mg / 11.5%
Choline (from Choline L(+) Bitartrate) 165 mg / 30%
Citrulline Malate 2:1 9000 mg / *
Creatine Monohydrate 5000 mg / *
Beta-Alanine 3000 mg / *
Arginine Silicate Inositol (Nitrosigine®) 1500 mg / *
Taurine 1000 mg / *
Choline Bitartrate (as VitaCholine™) 500 mg / *
Himalayan Pink Salt 300 mg / *
FitNox® (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract) 250 mg / *
AstraGin® (Astragalus Membranaceus and Panax Notoginseng Root Extracts) 50 mg / *
Huperzia Serrata Extract (1% Huperzine-A) 100 mcg / *

*Daily values not established. %DV based on a 2,000 calorie diet.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

40 Serves / Red Hawaiian
NUTRITION INFORMATION Per Serve (25 g) / %DV
Niacin (Vitamin B3) 40 mg / 250%
Vitamin B12 (as Cyanocobalamin) 100 mcg / 4167%
Potassium 60 mg / <2%
Sodium 260 mg / 11.5%
Choline (from Choline L(+) Bitartrate) 165 mg / 30%
Citrulline Malate 2:1 9000 mg / *
Creatine Monohydrate 5000 mg / *
Beta-Alanine 3000 mg / *
Arginine Silicate Inositol (Nitrosigine®) 1500 mg / *
Taurine 1000 mg / *
Choline Bitartrate (as VitaCholine™) 500 mg / *
Himalayan Pink Salt 300 mg / *
FitNox® (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract) 250 mg / *
AstraGin® (Astragalus Membranaceus and Panax Notoginseng Root Extracts) 50 mg / *
Huperzia Serrata Extract (1% Huperzine-A) 100 mcg / *

*Daily values not established. %DV based on a 2,000 calorie diet.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Orders placed before 2PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 2pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy
What Customers Are Saying
Customers say this pre-workout delivers a strong pump and clean energy without stimulants, making it ideal for evening training or those sensitive to caffeine. Many appreciate the taste, with several noting the flavor stands out among supplements. Users report no jitters or crash, solid focus during workouts, and consistent results. The formula works well for those cutting caffeine intake. A few mention preferring higher dosages or comparing it to other non-stim options, and one reviewer found the flavor too tangy. Overall, customers value the balance of effectiveness and the ability to train without sleep disruption.
4.7
Rated 4.7 out of 5 stars
Based on 49 reviews
TasteRated 4.6 on a scale of 1 to 5
EnergyRated 0.5 on a scale of minus 2 to 2
FocusRated 4.0 on a scale of 1 to 5
CrashRated 2.2 on a scale of 1 to 5
96%would recommend this product
Rating
Ratings
49 reviews
  • RB
    Robert B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    11 minutes ago
    Gets yoir attention in the shelf.

    Works well, does not give that big hit. A good steady boost over a long training session.

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 3.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    26 seconds ago

    Thanks Robert! 🙌 So glad ABE Pump is delivering that steady boost throughout your training session 💪

  • AA
    Arman A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Amazing

    Tastes great

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 4.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    Yesterday

    Thanks Arman! 🙌 So glad you're loving the taste of ABE Pump! 💪

  • JS
    Jake S.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    3 weeks ago
    Yum

    Taste so good

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 2.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    3 weeks ago

    Thanks Jake! 🙌 So glad you're loving the taste of ABE Pump! 💪

  • BW
    Brad w.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Great pump

    Does exactly as described , experienced no pump like this before

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 3.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 month ago

    Thanks Brad! 🙌 So glad ABE Pump is delivering that pump you were looking for 💪

  • IV
    Imran V.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Pre workout

    1st pre workouts I tried I loved it amazing

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 3.0 on a scale of 1 to 5
    NW Profile picture for Nutrition Warehouse
    Nutrition Warehouse
    1 month ago

    Thanks Imran! 🙌 So glad ABE Pump has become your go-to pre workout! Amazing to hear you're loving it 💪

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