Nutrition Warehouse Logo
Supplements

The Best Pre Workouts of 2023 Review

No Image, Please reload.

12

Jan

The Best Pre Workouts of 2023 Review

Reading time - 15 mins

2023 is here, and it's time to take those resolutions and turn them into actions! With the new year, you can create a newer and better you. But where to start? You want to do this right and give yourself the best opportunity to hit your goals. This may have had you wondering what the fitness lovers are doing for their results and why do all these people in gyms carry round shakers with vibrantly coloured drinks inside? 

Usually, these are pre workouts, and they're the gym goers' staple ingredient to a conducive workout. Whether you have always wanted to make the passing gym sessions a more serious commitment or you have decided you want to take your gains to the next level, a pre workout can help. 

A hard-hitting pre can be the difference between an average gym session and smashing your personal bests. These formulas are designed with one thing in mind, providing you with the ultimate oomph to storm through the toughest of workouts. This support of energy requirements can be vital when it comes to smashing your body goals. They can also aid your mental clarity. So whether you are about to attempt a heavier set or run that new route, you know you have the focus to push through and give it your all. 

But you may be wondering how do I find the right pre workout for me? At Nutrition Warehouse, we're here to help demystify the process of choosing a supplement. We understand with so many options, you can get buyers' paralysis. There is no one size fits all option when it comes to supplements, and that's because every individual's fitness journey is different! That's why we have highlighted the best of the best! Each one of these pre workouts are not only loved and used by ourselves but by our customers for their ability to help in achieving the desired results. 

Here are 2023 Australia's Best Pre Workouts:

Number 1: Freak3d by Anabolix Nutrition 

This pre-workout has a blend of science-backed ingredients and is designed to get you pumped and ready for the gym. When you're struggling to get yourself up and ready, Freak3d will give you the kickstart you need to train like you've never trained before.

While cultivating immense focus, this formula supports the energy levels in your body and encourages you to train harder for longer. Motivation comes and goes, but it's important to get yourself into the gym even when you don't feel like it. Doing so is practising discipline, which helps you in all areas of your life.

Take one scoop just before your workout, and get ready to feel the energy ignite! Don't be surprised if you start smashing PB's left, right and centre. 

Freak3d by Anabolix Nutrition

More Info

When you take Freak3ed by Anabolix Nutrition, you can expect:  
 

  • Fierce and long-lasting energy  
  • Increased mental clarity and focus  
  • The pump of your dreams  
  • Sustained stamina and endurance  

So many people love Freak3d by Anabolix Nutrition for one simple reason; it provides results (oh, and it tastes really good too).

Number 2: A.B.E (All Black Everything) by Applied Nutrition

Designed with high-powered stims, this supps sleek label does not lie when it comes to the term ultimate pre workout. When you need that intense hit that will drive you to attain those dream results, A.B.E (All Black Everything) by Applied Nutrition is waiting for you. 

200mg of Caffeine with Taurine and Theacrine gives you smooth energy and focus that won't keep you up all night. The Tri-Creatine Blend, Beta-Alanine, and Citrulline Malate 2:1 give you the pumps and performance you need, enhanced by Vitamin B3 (Niacin) and Vitamin B12. 

A.B.E. by Applied Nutrition

More Info

When you take A.B.E (All Black Everything) by Applied Nutrition, you can expect:

  • Elevate your performance during high-intensity exercise
  • Help your body fight off fatigue 
  • Increase your mental focus keeping you in the zone

Niacin may give a short-lived side effect of warmth, skin redness and/or an itching sensation. If you experience this temporary side effect, note that with regular use, the effects lessen.

Oh, and did we mention the variety of great flavours for the sweet tooths in the audience!

Number 3: Gold Standard Pre-Advanced by Optimum Nutrition  

This stimulant blend has everything you need to support your training program. Whether your goal is to lose weight or gain muscle, this formula is designed to support you during your gruelling workouts.

With a blend of caffeine, micronized l-citrulline, beta-alanine, and electrolytes, Gold Standard Pre-Advanced will fuel your body and mind so you can smash out your training session. With a high caffeine content, you can expect your mood and energy to lift, so you can tackle the tasks you have ahead of you.

Gold Standard Pre Workout by Optimum Nutrition

More Info

When you take Gold Standard Pre-Advanced by Optimum Nutrition, you can expect:  

  • Enhanced focus and performance  
  • High-quality stimulant blend  
  • The ability to train harder for longer  
  • Added nutrients to encourage a healthy body

Optimum Nutrition has been one of the most trusted sports supplement brands for a long time, and for a good reason! Their formulas are intensively researched and trialled, so you're only getting the best of the best.

Number 4: Pride by EHP Labs  

If you're not a fan of the tingling sensation you feel when you take pre-workouts, this option will be perfect for you. This no-itching formula packs the punch you need to give your workout 110% every time.

And guess what, no crash! This high strength pre workout will support mental clarity and focus whilst giving you the pump of your dreams.   

Pride by EHP Labs

More Info

When you take Pride by EHP Labs, you can expect:  

  • Laser-like mental focus  
  • Delicious flavour  
  • No-nonsense product, only filled with what you need for enhanced athletic performance  
  • A vegan-friendly formula  

EHP Labs has created this supplement to support your entire fitness regime. When you don't feel like dragging yourself to the gym, Pride will be there to kick you into gear each and every time.

 

Number 5: C4 Original by Cellucor 

C4 stands the test of time for being a trusty performer! With its carefully tested formula, you know you are getting a pre workout designed specifically for getting those long-lasting hits of energy.

150mg of Caffeine is smoothly paired with Theacrine and L-Tyrosine, so you feel a lasting energy buzz without the crash or jitters. An all-round formula that has a steady reputation for being one of the best in the business. 

C4 Original by Cellucor

More Info

When you take C4 Original by Cellucor, you can expect:

  • A surge in explosive energy giving you that competitive edge
  • Enhanced performance, making you a force to be reckoned
  • Unwavering stamina to perform at your best for longer
  • Heightened focus helping you to pay attention to every rep

Could it be the one for you? Order today and see why athletes love this product!

Number 6: Stim FX by Genetix Nutrition Active Series  

Genetix Pre Workout's ingredient profile brings you clinically researched nutrients combined in a top-notch stimulant matrix that were chosen for their powerful performance-enhancing benefits.

When you use this pre workout, you are giving yourself long-lasting energy, massive pumps and laser-sharp focus, ready to tackle any workout or challenge that stands in your way. You will also get a fantastic range of flavours, all of which are gluten-free. 

Stim FX by Genetix Nutrition

More Info

When you take Stim FX by Genetix Nutrition Active Series, you can expect:

  • Formula designed to help support body goals
  • Mental capacity support for better performance 
  • Quality ingredients mixed for motivation to get reps done

If you are looking for the best bang for buck pre-workout of the highest quality, try Genetix Stim FX today!

Number 7: Load3d by Anabolix Nutrition

This is the powerhouse you've been waiting for! If your caffeine game is strong and you can handle the kick of a powerful blend of stims - get yourself Load3d! This fan-favourite is a time-tested pre that will have you bringing your A-game every time!

Included in each serving, you get a variety of quality ingredients. That means before your workout, you have a jam-packed conviction of 1500mg Betaine anhydrous, 1000mg Disodium creatine, 1000mg Arginine alpha-ketoglutarate and 750mg Agmatine sulfate. You also get ingredients designed to boost your workout, like 300mg Caffeine anhydrous, 150mg Alpha GPC, 50mg Theacrine, 30mg Isopropylnorsynephrine and 300mcg Huperzine A. 

Load3d by Anabolix Nutrition

More Info

When you take Load3d by Anabolix Nutrition, you can expect: 

  • Support higher mental focus and energy levels 
  • Stimulate your workouts to get results beyond expectation
  • Support greater mental clarity when getting to that next level
  • Support workouts that are longer and harder

Summon your greatest strength and smash your gym records when you have a scoop of this powerful pre. Warning - serious trainers only!

Number 8: Disorder by Faction Labs

Because you refuse to be ordinary! Voted number 2 in last year's Supplement Awards, Disorder by Faction Labs is a powerhouse pre workout. With a combination of all ingredients designed to deliver extreme focus, energy and performance, you'll bring Disorder to every workout. 

Feel the heat with a combination of ingredients, including 250mg of caffeine anhydrous, 1600mg of beta-alanine, 3000mg of l-citrulline, 120mg of Alpha GPC, 4mg of Piperine extract and 250mg of acetyl l-tyrosine. Hear colour and see sounds! Don't settle for an average pre workout and get Disorder! 

Disorder by Faction Labs

More Info

When you take Disorder by Faction Labs, you can expect: 

  • Support better performance 
  • Insane pumps so you can look good in and out of the gym
  • Support greater energy requirements 
  • Support mental focus for better workouts 

If you want to bring chaos to your workouts - get Disorder before you hit the gym!

SHOP PRE WORKOUTS 

More Fit Talk

Top Optimum Nutrition Supps

Winner of brand of the year for 7 years in a row, Optimum Nutrition is one of Australia's most trusted brands. Here are some of our fave supps from Optimum Nutrition.

Read More

August 4, 2025

Rule 1 Proteins Brand Spotlight

Get the best supplements in your cart now! We’ve picked our top supps from Rule1 Proteins.

Read More

August 3, 2025

Your Top Pre Workout Questions Answered

Want to get started with a pre workout but not sure which one is the right one for you? Or want to know the basics about supplementing with pre workout? You're in the right place. 

Read More

July 20, 2025

Whey Protein Types Explained

Whey protein is the high-quality by-product of cheese making, rich in essential amino acids and ideal for muscle recovery, immune support, and daily nutrition. From concentrate (WPC) to isolate (WPI) and hydrolysed isolate (HWPI), each form offers unique benefits to suit your body, goals, and digestion needs.

Read More

July 16, 2025

Top 5 Protein Powders to Help You Shred

Looking to lose fat without losing your hard-earned muscle? This top 5 protein powders help you hit your goals faster. From low-calorie blends to metabolism-boosting formulas, these proteins are built to keep you fuller for longer, crush cravings, and preserve lean muscle mass while you shred.

Read More

July 15, 2025

Store Locator

110+ Stores Australia Wide

Find your Store
No Image, Please reload.
No Image, Please reload.

JOIN MY ACTIVE REWARDS!

No Image, Please reload.
No Image, Please reload.
No Image, Please reload.
No Image, Please reload.
No Image, Please reload.
No Image, Please reload.
No Image, Please reload.
No Image, Please reload.
No Image, Please reload.
No Image, Please reload.