Recipes

Protein Choc Fudge Ice Cream

No Image, Please reload.

30

Oct

Protein Choc Fudge Ice Cream

Reading time - 1 mins

Indulge your sweet tooth without the guilt with this Protein Choc Fudge Ice Cream! Creamy, rich, and packed with chocolatey goodness, every spoonful feels like a decadent treat—only this time, it’s powered by Rule1 Protein Whey Blend.

Silky smooth fudge swirls meet velvety chocolate ice cream, creating a dessert that’s indulgent, satisfying, and secretly supercharged with protein. Perfect for a post-workout pick-me-up or a guilt-free late-night snack, this is the choc fudge fix your taste buds (and your muscles) have been waiting for!

To Prep

To Cook

5

Ingredients

Easy

Difficulty

350ml unsweetened almond milk (Can substitute with light milk for a creamier consistency)

30g chocolate fudge R1 Whey Blend (can choose another flavour for your taste)

5g unsweetened cocoa powder

3g fat free chocolate pudding mix

15g zero calorie sweetener

STEP 1

In a blender or shaker, combine all ingredients: almond milk, protein powder, cocoa powder, pudding mix, and sweetener. Blend or shake until smooth

STEP 2

Pour the mixture into your Ninja Creami pint container. Freeze for 24 hours

STEP 3

Remove the pint from the freezer, let it sit at room temperature for 5–10 minutes.

STEP 4

Install the pint into the Ninja Creami machine and select the “Lite Ice Cream” or “Protein Ice Cream” setting (depending on your model).

STEP 5

Respin if needed, adding 1-2 tablespoons of almond milk as requried. Enjoy!

More Fit Talk

No Image, Please reload.

19

Jan

High-Protein Salted Caramel Cheesecake Overnight Weet-Bix

If you love cheesecake and hate boring breakfasts, this one’s for you. This High-Protein Salted Caramel Cheesecake Overnight Weet-Bix is creamy, satisfying, and loaded with 40g of protein to keep you full and energised. Prep 5 servings and you’re set for the week ahead.

Read More

January 19, 2026

No Image, Please reload.

30

Oct

Protein Choc Fudge Ice Cream

Say hello to your new obsession: Protein Choc Fudge Ice Cream 🍫💪. Creamy, fudgy, and packed with Rule1 Protein Whey, it’s the ultimate guilt-free indulgence. One spoonful and you’ll forget it’s “healthy”—all you’ll taste is pure chocolate bliss!

Read More

October 30, 2025

No Image, Please reload.

20

Sep

Apple & Cinnamon Protein Baked Oats

Baked oats, but make them next-level! High-protein, packed with good carbs, and ridiculously tasty. Quick, easy, and perfect for brekkie, post-workout fuel, or anytime you need that protein + carb hit.

Read More

September 20, 2025

No Image, Please reload.

26

Jul

Fudgey Sweet Potato Brownies

Fudgy, protein-packed, and secretly loaded with sweet potato — these brownies are your new go-to for a clean, chocolatey hit. With 7g of protein per serve and zero fuss, they’re the perfect snack to fuel your day.

Read More

July 26, 2025

No Image, Please reload.

21

Jul

Strawberry Cheesecake Protein Nice Cream

Protein ice cream that tastes delicious and is super healthy. High in protein and low carb protein ice cream using Genetix Nutrition Lean Dessert Protein.

Read More

July 21, 2025