Protein Powders and Bars
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Protein powders are made of amino acids. Amino acids are the basic building blocks of muscle. Therefore, protein is an essential ingredient for muscle building. You can't build muscle without it! You will want to take in about 1-2 grams of protein per pound of bodyweight throughout the day. So an average person who weighs 150 lbs would want to consume between 150 and 300 grams of protein in a day. Protein shakes and bars are convenient and provide high quality protein. There are several forms of protein including: Whey, Soy, Egg, and Casein. So which kind is best? Well that depends on how and when you want to use them.Here is a breif overview to assist you . Whey - WPI , Whey protein is awesome for post-workout supplementation because that's the time when your body needs protein the most, and whey is digested very quickly (about 30 minutes). WPI can also be used when protein is required fast . Casein - or Calcium Cassinate on the other hand, is digested very slowly (over 2 - 7 hours). This means it's great to use a protein supplement with casein before bed because the longest time your body goes without protein is during the night while you are sleeping. (See Night Time Proteins) Egg White - Egg protein (albumen) digests at a medium pace (1.5-3 hours) so it's a good anytime protein to provide a good sustained release of aminos to the body. Soy - Soy protein is the vegetarian's friend because it's one of the only complete protein sources derived from plants. Soy is a good overall protein, although it's not as effective in terms of absorbtion as whey or egg albumen. Additionally, soy has many recognized health benefits for women. Blends - Either protein supplements are straight whey, soy, egg, or casein; or they are a combination of any or all of these kinds of proteins. What can a blend of proteins offer that a straight protein cannot? Basically, different rates of digestion. This means you can take a blended protein any time to get quick, medium, and prolonged absorption of protein.Blends are the most popular sellers today. Genetix Lean Whey is one of the best in the blended proteins category. Low Carb - Of the many protein supplements on the market , the two other main categories are weight gainers and low carb protein shakes and bars. These two are on opposite spectrums of each other. Yep, you guessed it low carb protein shakes are good for those dieting or trying to lose or maintain weight or build muscle . Weight Gainer - Weight gainers are high calorie protein products that are great for people who are looking to bulk up. If you are having trouble gaining weight or building size taking in extra high quality calories via a weight gainer will usually do the trick. |
- Casein / Slow Release Protein 5 Products
- Egg White Protein 3 Products
- Pea Protein 4 Products
- Post Workout Protein 16 Products
- Protein Bars 40 Products
- Protein Meal Replacements (MRP) 12 Products
- Rice Protein 3 Products
- Soy Protein Isolate (SPI) 2 Products
- Weight Gainer Protein 40 Products
- Weight Loss Protein Powders 22 Products
- Whey Protein Blends 51 Products
- Whey Protein Concentrate (WPC) 4 Products
- Whey Protein Isolate (WPI) 53 Products
- Womens Protein Powders 16 Products
Protein Powders and Bars Top 3
More Products from Protein Powders and Bars
Anabolix Primal - Savage Whey Protein Powder
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Buy 3kg+ 1kg FREE
Anabolix Primal is designed specifically to facilitate muscle growth and recovery in individuals who require maximum lean muscle gains such as Body Builders.Warning!!! May cause serious muscle growth!
Retail Price: $ 188.95
Warehouse Price: $ 129.95
Genetix Nutrition 100% Lean Whey - Voted Best Tasting Protein Powder
Genetix 100% Lean Whey protein was specifically designed for individuals who require a premium protein powder to help reach there nutritional requirements whilst helping build the physique they desire.
- Sustained Release Proteins
- BCAA Essential and Non Essential
- Mixes Instantly
- Low Fat / High Protein
Retail Price: $ 201.95
Warehouse Price: $ 138.95
Genetix Nutrition Full Force - Post Workout Recovery Formula
Full Force contains a blend of high quality protein (WPI), Carbohydrates , Creatine monohydrate Glutamine and BCAA's to support muscle growth and recovery.
- Post Workout Recovery
- Boost Muscle Growth and Performance
- Your Window to Growth
Retail Price: $ 224.95
Warehouse Price: $ 84.95
Genetix Nutrition Lipo Fyre - Build Muscle Burn Fat !!
Genetix Lipo Fyre a advanced premium fat burning and muscle support nutritional supplement. This breakthrough combination strips unwanted bodyfat whilst preserving lean muscle tissue,Lipo Fyre incorporates the most bio available fat stripping compounds available to acheive a much sort after ripped look.
# Fat Stripping Protein
# High Protein /Low Fat
# Potent Fat Burners
Retail Price: $ 86.95
Warehouse Price: $ 59.95
Genetix Weight Loss Combo!
Genetix Lipo Fyre and ThermoFx a quick fire way to lose those extra kilo's whilst maintaining lean muscle.
Retail Price: $ 260.95
Warehouse Price: $ 99.00
Gold Standard NATURAL 100% Whey by Optimum Nutrition
Beyond The Basics
- Free of artificial flavors, colors, and sweeteners.
- Whey Isolates are the primary protein source
- Higher Pure Protein Percentage
- Fast-Acting HYDROWHEYTM Whey Peptides
- Provides Whey Protein Microfractions
- More than 5 grams of BCAAs
- Over 4 grams of Glutamine & Precursors
- Instantized to Mix with a Spoon
Retail Price: $ 137.95
Warehouse Price: $ 94.95
Hydroxy Burn Pro Clinical Ripped Protein Powder by Body Science BSc
Body Science BSc Hydroxy Burn Pro Clinical Product Information
- Body Science BSc Hydroxy Burn Pro Clinical
- Fat Burning Protein combining 2 Clinically Proven Weight loss Ingredients
- Along with a 10 Phase Lean & Ripped Formula
- Combines Carb Blockers & Fat Metabolising Ingredients
- Contains Solathin proven to reduce appetite
- Supports metabolism & distribution of stored fats
- Diuretic ingredients to help shed excess water
- High quality protein sources / Low Carbohydrate
Retail Price: $ 86.95
Warehouse Price: $ 59.95
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