The Best Protein Powders to Buy in 2023

Fuel your gains with this delicious and smooth whey protein blend. Genetix Lean Whey incorporates essential and non-essential amino acids to provide you with a premium sustained protein powder. Packed with 32.1 grams of clean whey protein from New Zealand, you’ll fuel the body with everything needed to form high quality lean muscle.

Each serving of Lean Whey by Genetix Nutrition contains:

• 156 calories
• 30.2g of protein 
• 2.1g of fat 
• 3.4g of carbohydrates 
• $2.26 per serving (3kg tub)

With everything you need to thrive, Rule1 Proteins R1 Whey Blend is packed with 24 grams of WPI, WPC and WPH protein. This protein has ZERO sugar, fat, creamer or gluten, perfect to be added to smoothies for a delicious protein shake. R1 Protein has a range of unique flavours, top-pick Chocolate. 

Each serving of R1 Whey Blend by Rule 1 Proteins contains:

• 130 calories
• 24g of protein 
• 2g of fat 
• 4g of carbohydrates 
• $1.98 per serving (2.25kg tub)

Increase your protein consumption, maximise recovery and enhance muscle growth with this 100% Pure Whey. Max’s Supplement 100% whey is one of the highest-yielding whey protein blends on the market. It contains over 81% protein per serving, coming from three high-quality whey protein sources. Build a lean, muscular body when you introduce this protein powder to your stack.

Each serving of 100% Pure Whey by Max's Supplements contains:

• 119 calories
• 24.4g of protein 
• 1g of fat 
• 2.8g of carbohydrates 
• $1.79 per serving (2.27kg tub)

This rapidly absorbed protein powder will help you improve recovery post workout. International Protein is for everyone from elite athletes, sportsmen and competitive weight lifters to gym novices who are just beginning their workout journey. Push harder each day with 35 grams of protein per serving, with this super-charged protein supplement boasting an essential amino acid line-up like no other product.

Each serving of Amino Charged WPI by International Protein contains:

• 151 calories
• 35.3g of protein 
• 0.3g of fat 
• 1.4g of carbohydrates 
• $2.65 per serving (3kg tub)

Optimum Nutrition Gold Standard Whey is arguably one of the best-known protein powders on the market. Voted Brand of the Year six times, Optimum Nutrition takes its jobs seriously! Jam-packed with whey protein isolates and 78% protein driven, its low carb content makes it ideal for those watching their carb intake.

Each serving of Gold Standard 100% Whey by Optimum Nutrition contains:

• 123 calories
• 24g of protein 
• 1.5g of fat 
• 4g of carbohydrates 
• $2 per serving (2.27kg tub)

Formulated with premium ingredients to support your fitness and health goal, Pharma Labs Protein contains a blend of WPI and WPC whey protein. With the added Digezyme to support better digestion and absorption, this protein is amazing for any time of the day. Say hello to optimal performance!

Each serving of Protein by Pharma Labs contains:

• 142 calories
• 22.9g of protein 
• 4.1g of fat 
• 8.8g of carbohydrates 
• $2.19 per serving (910g tub)

If your goal is to gain lean muscle and shred down, Max’s Shred System is the protein powder for you! You’ll likely be impressed by this product’s anabolic protein blend and fat-incinerating complex. Get a muscular physique with 22.6 grams of protein, low carbohydrate and fat, and a combination of ingredients specifically designed to help burn unwanted fat.

Each serving of Shred System by Max’s Supplements contains:

• 110 calories
• 22g of protein 
• 0.7g of fat 
• 3g of carbohydrates 
• $2 per serving (2.27kg tub)

Crafted by the masterminds at Anabolix Nutrition, Primal is a high-quality, multi-phasic release protein supplement designed to support your fitness and health goals. This protein supplement is super lean and high in protein content, plus one of the best value-for-money proteins you can have.

Each serving of Primal by Anabolix Nutrition contains:

• 152 calories
• 31g of protein 
• 1.8g of fat 
• 4.1g of carbohydrates 
• $2.79 per serving (1kg tub)

One of the best WPIs in the Australian market. R1 Protein WPI is a popular and delicious protein powder from Rule 1 Proteins. This protein comes in different flavours and sizes, helps muscle recovery, and enhances daily protein intake. Super-lean, mouth-watering flavours and with an optimal amino acid profile, you can’t go past R1. Zero gums, creamers, sugar, fat, fillers, gluten or amino acid spiking.

Each serving of R1 Protein WPI by Rule 1 Proteins contains:

• 110 calories
• 25g of protein 
• 0.5g of fat 
• 2g of carbohydrates 
• $2.30 per serving (2.3kg tub)

This industry-leading protein for women has stood the test of time. High quality, packed with vital nutrients, essential extracts and amino acids to support lean, toned physiques and the needs of women’s health. Increase recovery, support lean muscle and control appetite with Maxine’s Burn Protein. Available in different flavours and sizes!

Each serving of Burn Protein by Maxine’s contains:

• 96 calories
• 21.3g of protein 
• 0.7g of fat 
• 1.1g of carbohydrates 
• $1.50 per serving (2.25kg tub)