30
Nov
Reading time - 10 mins
You probably have seen your social media feed flooded with ads and people talking about protein water. This hot new supplement is making waves on all fitness influencers’ pages, and all the big supplement brands are jumping on the wagon of this delicious, refreshing, light and fruity new wave of protein options.
The popularity of protein water is high due to its “new” formula of not being a milky protein supplement. It comes in refreshing and light flavours, and you can also find ready-to-drink (RTD) protein water cans.
There are also numerous benefits of adding protein water to your daily routine. Whether you are a fitness enthusiast, athlete or an individual looking to maintain a healthy lifestyle, protein water is here, and it’s making waves!
Protein water can come from various sources, including whey protein isolate, hydrolysed collagen and vegan sources. Many supplement brands are formulating protein water with added collagen, electrolytes, vitamins and minerals to give the body extra health support.
You’ll find that protein water comes in a clear form, even though it is made with hydrolysed whey protein. It has no milky taste or a cloudy look like other standard whey protein powders. This is because protein water is formulated with whey isolate and water or the vegan alternative and water.
When it comes to protein water, not all supplements are formulated the same. Here are some of the best protein water supplements in Australia:
When it comes down to choosing one, think about your health goals and what you want to achieve when having one. Pick a protein water that meets your protein needs and dietary preferences. You can enjoy the benefits it provides and enhance your fitness journey.
Whether in ready-to-drink (RTD) or powdered form, protein water is an excellent option for healthy people looking to optimise protein consumption. It offers a convenient and effective way to increase protein intake and support muscle recovery, hydration, and overall wellness.
You might have come across clear protein water before and wondered what that was. Clear protein water is the same as protein water.
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