10
May
Salted Caramel Apple Protein Pancakes
Reading time - 2 mins
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After my inservice presentation today, I thought it would only be right to make myself feel better with some vegan protein pancakes. This Salted Caramel Apple Protein Pancakes is made with bRaw Ultimate Plant Protein.
Ultimate Plant Protein is crafted from high quality, certified organic plant proteins with a blend of ancient grains and superfoods to nourish your body. Dairy and gluten free, vegan-friendly, plus fortified with digestive enzymes and amino acids, Ultimate Plant Protein provides a complete healthy nutritional solution.
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20min
To Prep
10min
To Cook
21
Ingredients
Moderate
Difficulty
50g Chickpea flour
10g Coconut flour
20g bRaw Salted Caramel Protein powder
1/2 Tsp Chia seeds
15g Natural sweetener
1 Tsp Ground cinnamon
1/2 Tsp Baking powder
1/2 Tsp Baking soda
1/2 Tsp Vanilla extract
30g Unsweetened apple sauce
60ml Almond milk
Stewed Caramel Apple
1 Apple
1-1.5 Cup Water
1 Tsp Butter
1 Tbsp Sweetener
1/2 Tsp Cinnamon
Pinch of salt
1 Tsp Cornflour
2 Tbsp Water
STEP 1
Blend all ingredients (except apple sauce, vanilla extract and almond milk) together in a high-powdered blender until a fine powder/flour consistency forms.
STEP 2
Add the remaining ingredients and blend until smooth (batter will be very thick - add more almond milk if you like thinner pancakes).
STEP 3
Cook pancakes on medium low heat on a non-stick pan with the lid on. Flip after 2-4 minutes.
STEP 4
Top with stewed caramel apples and enjoy it.
STEP 5
STEP 6
Stewed Caramel Apple Recipe
STEP 7
Cooked diced apple in water until soft.
STEP 8
Add butter, sweetener, cinnamon and pinch of salt (add more water if necessary).
STEP 9
Mix cornflour to water and add cornflour water to apples.
STEP 10
Cook until thickened and caramelised.
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