Recipes

Paleo Hot Cross Buns + Creme Egg Spread-duplicate

No Image, Please reload.

24

Mar

Paleo Hot Cross Buns + Creme Egg Spread-duplicate

Reading time - 1 mins

Here at NW HQ, we are embracing the Easter vibes (and a few too many chocolate eggs!). To celebrate, we've released a limited edition Lean Dessert by Genetix Nutrition Chef Series - CHOC GOLDEN CREME FLAVOUR!

Safe to say, our kitchen stash of this new flavour has disappeared rather quickly.

 

Lean Dessert by Genetix Nutrition Chef Series Nutritional Info:

 

  • 141 Calories
  • 25.1g of Protein
  • 1.6g of Fat
  • 1.4g of Saturated Fat
  • 6.3g of Carbohydrates
  • 4.0g of Sugars
  • 2.5g of Dietary Fibre

eggs

10 min

To Prep

30 min

To Cook

14

Ingredients

Easy

Difficulty

2 scoops Lean Dessert by Genetix Nutrition Chef Series - Choc Golden Creme (for spread)

100ml Water (for spread)

3 cups Almond Meal

2 Large eggs

1/4 cup Melted Coconut oil OR

150g Grass Fed Butter

2 tablespoons Maple syrup or Honey

Zest of 1 Orange

1 tablespoon Vanilla Extract

1/3 cup Raisins

1 teaspoon Baking powder

Pinch of Salt, Nutmeg, Cinnamon, Ground cloves

1/4 cup Honey (for crosses)

1/2 cup Cashew Butter (for crosses)

STEP 1

Preheat your oven to 160 degrees celsius

STEP 2

In a large bowl, mix the dry ingredients for the bun

STEP 3

Add in the wet ingredients for the bun to mix and create the dough

STEP 4

On your baking tray, place even portions of the mixture (12 is recommended)

STEP 5

Bake for approximately 25 minutes. Check at the 20 minute mark to see if they are golden.

STEP 6

Leave to cool for 10 minutes

STEP 7

For the crosses: Mix together the honey and cashew butter for the crosses in a small bowl

STEP 8

Create the crosses on your hot cross buns

STEP 9

For the Spread: Mix your Lean Dessert with 100ml of water to make a smooth paste

STEP 10

Spread desired amount on to your hot cross buns and enjoy!

More Fit Talk

No Image, Please reload.

17

May

Overnight Protein Chia Pudding

Creamy, high-protein and ridiculously easy to prep — this Overnight Protein Chia Pudding is the perfect grab-and-go breakfast or post-workout snack.

Read More

May 17, 2026

No Image, Please reload.

19

Jan

High-Protein Salted Caramel Cheesecake Overnight Weet-Bix

If you love cheesecake and hate boring breakfasts, this one’s for you. This High-Protein Salted Caramel Cheesecake Overnight Weet-Bix is creamy, satisfying, and loaded with 40g of protein to keep you full and energised. Prep 5 servings and you’re set for the week ahead.

Read More

January 19, 2026

No Image, Please reload.

30

Oct

Protein Choc Fudge Ice Cream

Say hello to your new obsession: Protein Choc Fudge Ice Cream 🍫💪. Creamy, fudgy, and packed with Rule1 Protein Whey, it’s the ultimate guilt-free indulgence. One spoonful and you’ll forget it’s “healthy”—all you’ll taste is pure chocolate bliss!

Read More

October 30, 2025

No Image, Please reload.

20

Sep

Apple & Cinnamon Protein Baked Oats

Baked oats, but make them next-level! High-protein, packed with good carbs, and ridiculously tasty. Quick, easy, and perfect for brekkie, post-workout fuel, or anytime you need that protein + carb hit.

Read More

September 20, 2025

No Image, Please reload.

26

Jul

Fudgey Sweet Potato Brownies

Fudgy, protein-packed, and secretly loaded with sweet potato — these brownies are your new go-to for a clean, chocolatey hit. With 7g of protein per serve and zero fuss, they’re the perfect snack to fuel your day.

Read More

July 26, 2025