Recipes

Easy Protein Waffles

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08

Jul

Easy Protein Waffles

Reading time - 2 mins

Fuel your day with nutritious, delicious and mouthwatering protein waffles using BSN Supplements Syntha-6 Edge Ultra Premium Protein - Vanilla

Indulge in the fluffy texture and delightful taste while knowing you're giving your body the fuel it needs to thrive. You can enjoy a guilt-free treat that supports your fitness goals and energises you throughout the day. So, start your mornings off right or enjoy a satisfying snack with these protein waffles, the perfect combination of taste and nutrition.

waffles close up
BSN Syntha 6 Chocolate Flavour
Waffle iron
Waffles with berries on a plate

 

10 min

To Prep

20 min

To Cook

12

Ingredients

Easy

Difficulty

3 Cups of Oats

1 ½ cups of Unsweetened (Vanilla) Almond Milk

1 Scoop of Syntha-6 Ultra Premium (vanilla flavour)

3 Whole Eggs

1 Teaspoon of Honey

1 Teaspoon of Vanilla Extract

1/2 Teaspoon of Baking Powder

PREPPING OPTIONS

1/2 Cup of Berry Fruit

1/2 Cup of Bananas

Maple Syrup & Sliced Almonds to Taste

STEP 1

Preheat a waffle iron and lightly coat it with a nonstick spray

STEP 2

Place oats, almond milk, eggs, honey, vanilla, and baking powder in a blender and blend until smooth

STEP 3

Pour ½ cup (more or less depending on your waffle iron) onto the waffle iron and cook until the waffle iron turns off. Repeat until all the batter is finished

STEP 4

To meal prep: Divide waffles evenly into 4 meal prep containers. Add ¼ cup of berries, bananas into each container, along with maple syrup and sliced almonds.

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