Recipes

Body Blasting Bacon Sandwich

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16

May

Body Blasting Bacon Sandwich

Reading time - 1 mins

Bacon sandwiches are probably the world’s number one favourite for breakfast, and it doesn’t need to be riddled in fat for you to enjoy it.  In fact, with this recipe, you can have bacon every day!

00:02

To Prep

00:05

To Cook

4

Ingredients

Easy

Difficulty

4 Slices Turkey Bacon Rashers

2 Slices Low Calorie Bread

1 Tbsp Reduced Sugar & Salt Tomato Ketchup

1/2 Tbsp Butter

STEP 1

Grill bacon for desired time, to taste

STEP 2

Toast Bread

STEP 3

Spread Butter on Bread, add Bacon, add Ketchup

STEP 4

For an additional 5g carbs, add ½ tomato and some lettuce, and you have your very own healthy Breakfast BLT!

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