20
Sep
Apple & Cinnamon Protein Baked Oats
Reading time - 1 mins
Baked oats are taking over! And trust us you don't want to miss this one out! High protein and packed with good carbs!
Quick, easy, and ridiculously tasty, this recipe is perfect for brekkie, post-workout fuel, or whenever you’re craving that perfect balance of protein + carbs. With filling oats and amazing tasting wpi protein, you may find you don't even need to add the extra maple.
This warm and nourishing recipe might just become your go-to comfort food!
We used Rule 1 Protein WPI to keep the calories, carbs and fat low. Enjoy it!
5 min
To Prep
25 min
To Cook
8
Ingredients
Easy
Difficulty
0.5 cup Rolled Oats
30g Protein Powder
1/3 cup Apple, diced
1/4 cup Applesauce, unsweetened
1/3 cup Almond milk, unsweetened
1-2 tablespoons Maple Syrup or honey
0.5 teaspoon Baking Powder
0.5 teaspoon Cinnamon
STEP 1
Preheat your oven to 180 degrees celsius. Grease your pan or ramekin with cooking spray
STEP 2
Combine all the ingredients in your blender until smooth
STEP 3
Put the butter into the ramekin or pan.
STEP 4
Bake for approx. 25 minutes
STEP 5
Leave to cool for about 10 minutes
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