Recipes

Anabolic French Toast

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29

Sep

Anabolic French Toast

Reading time - 2 mins

If you want to gain lean muscle mass and turn your body into a fat-burning machine, This Anabolic French Toast recipe will help get you there. Start your day with this muscle-building breakfast and maintain a lean and shredded physique.

This high-protein and low-fat French toast recipe is made with Primal by Anabolix Nutrition. 

Primal contains a combination of Whey Protein Concentrate (WPC) and Whey Protein Isolate (WPI) providing you with a fast and medium release protein powder with added L-glutamine to help you build more lean muscle. 

Cookies and Cream protein doughnut
Cookies and Cream protein doughnut
Cookies and Cream protein doughnut
Cookies and Cream protein doughnut

 

5 min

To Prep

10 min

To Cook

8

Ingredients

easy

Difficulty

2 slices White bread

63g Liquid egg whites

50ml Unsweetened almond milk

20g Primal Vanilla by Anabolix Nutrition

1 teaspoon Cinnamon

50g Sugar-free maple syrup

50g Banana (sliced)

50g Fresh blueberries

STEP 1

In a shallow dish, combine egg whites, almond milk, cinnamon and protein powder until mixture is smooth. Add more almond milk if needed

STEP 2

Dip each slice of bread in the mixture, turning to coat evenly on both sides

STEP 3

Lightly grease a nonstick pan and cook bread slices on medium heat until golden brown on both sides

STEP 4

Top with fresh blueberries and sliced banana. For a lower carbohydrate alternative, you can use strawberries instead.

STEP 5

Drizzle on sugar-free maple syrup and enjoy!

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