06
Apr
Reading time - 6 mins
The summer months are long gone and it's time to focus on bringing your best fitness self this winter. Curling up on the couch may be more inviting than curling dumbbells, but now is a great time to focus on building your best body yet. Whether you're looking for macro-friendly versions to your favourite foods, a little immunity support or products for winter gains, we've got you covered.
If you're looking for an indulgent treat that won't set you back, then this NoWay Hot Chocolate by ATP Science does the trick. With 10g of protein from hydrolysed collagen peptides in rich Belgium chocolate, your body and soul will love you.
Including muscle-soothing magnesium, this is the perfect addition to your pre-bed ritual to fight away snack temptations and help lull you to your best sleep yet. Perfect for those cold nights, pick up a good book and surrender to the cocoa bliss!
Need a mid-day pep-me-up, but you don't want to have another latte? Do yourself a favour and grab one of these supercharged decaf coffee packs from Before You Speak! Warning - they are addictive! Containing magnesium and minerals, it's the perfect way to keep you going when you're low on energy at the office, or when you want to wind down in the evening.
How can it help give you energy and help you relax at the same time, you may wonder. Thanks to the power of adaptogens like ashwagandha, the coffee adapts to your state, by balancing you out. If you're too alert, it can help you chill. If you're running on empty, it can help give your body natural fighting power. Ps - it's a delicious way to keep warm on any autumn or winter day!
A favourite amongst gut-health enthusiasts! If you find you don't have the time to make your own bone broth, then Bone Broth Body Glue by Gevity RX is just what you need.
Available in a variety of yummy flavours, each one contains special ingredients to warm your belly and provide extra health benefits for all round nourishment.
Perfect for those autumn and winter months when you need to give your immunity some extra TLC. Plus, they make great additions to your soups and other healthy recipes!
Share with friends or slice it up for your weekly meal prep - this versatile banana bread will soon become a pantry staple!
Waking up to a fresh batch of hot coffee in the morning has to be one of the greatest simple pleasures out there - especially when it's hard to leave your warm bed!
Why not upgrade your coffee game by switching to Coffee Switch by Switch Nutrition - It's the 'better brew' to support a 'better you'! Loaded with nootropic botanicals and organic mushrooms, your brain will love this extra boost (and let's face it - who doesn't need every ounce of 'boost' on a frosty cold morning!)
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