If you want to maximise your training performance by ensuring your post workout recovery is optimised, you need clinically dosed, clinically researched and clinically proven ingredients designed to speed up the recovery process and R3BUILD that hard earned muscle tissue you have been training for.
Get the edge on your competitors!
- 5g Glutamine
- 5g Creatine
- 4g BCAA’s
When it comes to top of the line supplements, BSN leaves no stone unturned with this product.
Utilising core ingredients such as those found in BSN R3BUILD Edge have been shown to improve recovery speed, increase muscle building and enhancing strength.
Get the Edge and R3BUILD with BSN.
Glutamine is the most abundant amino acid in the body and is considered to be conditionally essential, whereby supplementing with Glutamine at key times allows for greater recovery. The primary times for this to occur are during sickness, in those suffering from poor gut health and in the post-training phase. Utilising Glutamine post workout can help speed up the recovery process and improve muscle growth and repair.
Combining 4 types of Creatine within the Myogenic Complex allows for optimal absorption of Creatine with minimal risk for gastric stress. Supplementing with Creatine causes an increase in intramuscular Phosphocreatine levels, which allows for more readily available energy and more specifically, faster regeneration of ATP, which is the bodies primary energy source. Consistent supplementation of Creatine causes an increase in strength and power in 90% users, meaning you can lift more weight or complete more reps.
Branched Chain Amino Acids are the primary building blocks of muscle tissue and have been shown to both increase performance when taken during the workout but also improve recovery via the reduction in perceived delayed onset of muscle soreness post workout. Utilising a BCAA product post workout may increase recovery speed and may also reduce the risk of muscle loss in those eating in a calorie deficit trying to lose body fat.
Like all BSN products, R3BUILD Edge uses their patented efforsorb technology to enhance nutrient uptake as well as adding additional ActiGin and Bioferrin 2000 to optimise immunity and support recovery.
Mix 1 level scoop (18 g) with 150 ml of cold water. Recommended consumption of 1 serving per day after your workout.
Shipping & Returns
Below is general information about Nutrition Warehouse's delivery policy. Your final delivery cost will be calculated in the checkout for your order.
If your order totals over $150, then you have the option of either Free Shipping or a Free Gift!
Delivery of orders under $150 is a flat rate of $9.95 anywhere in Australia.
If you order is placed before 3pm (AEST) Mon-Fri - not including Public Holidays - then we will dispatch it the same day.
Most customers receive their supplements in 1-2 business days! As long as:
- You order before 3pm (AEST) Mon-Fri
- You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
- Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
- You are not in a remote location
Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.
Here at Nutrition Warehouse we Live to make sure you are completely satisfied with your products and experience.
30 Day Flavour & Performance "5 Scoop Guarantee"
Don't like the taste or performance of your new product for any reason, then simply return your opened product with 5 scoops or less used to any store or our online warehouse and we will happily exchange or apply a store credit within 30 days of purchase. Don't forget to bring in your receipt or rewards card.
60 Day Product Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product to any store or our online warehouse for a full refund within 60 days of purchase. Don't forget to bring in your receipt or rewards card.
Still have questions?
Please call our amazing Customer Service team on 1 300 837 785. We're available Mon - Fri from 9.00am-5.00pm AEST.
How to request a return:
If a product you receive is damaged during shipment, arrives after its expiration date, or is not what you ordered, we can send a replacement right away and provide a prepaid return label & postage bag free of charge.
To begin processing any type of return, please contact our Amazing Customer Service team on 1 300 837 785 and provide your name, the order number, and the reason for returning the product.
Need help?Call 1300 837 785
or Email us
Free shipping or Gifton orders over $150
30 Day GuaranteeDon't Like it for any reason?
Let us know.
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