Nutritional Supplements

All Proteins Powders are Not Created Equal

Protein is an essential nutrient required by everyone on a daily basis. Proteins are made up of two types of amino acids, essential and non-essential. Non-essential amino acids can be synthesized by the body from other amino acids, but essential amino-acids like phenylalanine cannot. Out of the 20 amino acids, 8 are considered essential and the only way to obtain the essential amino acids is directly from the foods/supplements we consume.

Branch Chained Amino Acid BCAA - Maintain Muscle Mass

Branch chain amino acids (BCAAs) leucine , isoleucine and  valine  are the most important proteins required by the body for building and maintaining muscle tissue. But does everybody need them and in what quantity?

Thanks to increased energy demand, muscle break-down and subsequent repair, the protein turnover of strength and endurance athletes is much higher than in the average Joe. BCAAs stimulate the growth of muscle through protein synthesis, which basically builds muscle protein leading to muscle growth. During intense exercise, levels of these amino acids fall, a decline that contributes to fatigue during long training sessions or competition. Luckily BCAA's increase energy for workouts while reducing catabolism of muscle mass–especially if taken during exercise.......

Creatine Saftey !

Within the past five years creatine has emerged as the top selling nutritional supplement in the world. Creatine sales totaled over 400 million dollars last year alone! There is good reason for the increase in creatine sales: it is safe and it works! There are a great number of studies touting its effectiveness. However, over the past few years some have questioned creatine saftey. This has led to a large-scale spread of misinformation among the public about creatine....

Mega Slim - All you need to know !

Q. There are quite a few fat burners on the market, what makes Megaslim different?

A. MEGASLIM is unlike any other fat burner on the Australian market and the reason is simple, MEGASLIM contains 2500mg of green tea per 5 mls in liquid form for quick acting effects. MEGASLIM does not have any added caffeine which alone makes it stand out as a premium fat burner for two main reasons.

Most thermogenics that have caffeine in them act as a diuretic which means that by taking a thermogenic (fat burner) with added caffeine your body will get rid of lots of nutrients which may leave you nutrient deficient and eventually sick.......Read more

Myocytin all you need to know !

Common Questions and Answers Regarding Myocytin™

Questions related to Myocytin™ Research

Q1. Is Myocytin™ superior to regular creatine?

Independent scientific research has shown Myocytin™ to be superior to standard creatine (Rogerson and co-workers, 2003). In fact after only six days of supplementation with Myocytin™ athletes increased their performance on a strength based performance test significantly more that regular creatine (figure 1). Likewise, athletes using Myocytin™ gained over twice as much body mass as standard creatine and increased their upper arm girth by over 200% more than standard creatine. These findings were recently presented at the prestigious 2003 Australian Conference of Science and Medicine in Sport.

THE RIGHT STUFF: WHICH IS THE BEST PROTEIN POWDER FOR YOU?


THE RIGHT STUFF: WHICH IS THE BEST PROTEIN POWDER FOR YOU?

 

Protein Powder. A simple name for one of the most debated food supplements amongst bodybuilding and weight training circles. A simple name also, for something that comes from such a wide variety of sources and is sold under so many different brands.

With so many types on the market, how do you know which one is the best for your needs? We hear a lot about Whey Protein Isolate, but what of the other protein powders available and how do they differ? Which is the best for gaining muscle and which is the best when you want to get lean? This month I will answer these questions and give a brief summary of the 'strengths' and 'weaknesses' of the main types of protein powder.

Triandrobol by Professional Bodybuilder 1997 Mr World Grant Mayo

Dear fellow hardcore bodybuilder. Ask anybody who was in bodybuilding and they'll all tell you how easy it is to get "real results" with Triandrobol, a 60% al saponin tribulus terrestris fruit & root blended with phytomedicinal herbals known as Red Clover and Wild Yam. All you want, is rock bottom prices!!

No kidding, check it out. It's called "Triandrobol" and when you read what it's all about you will clearly see why a product like this has been sorely needed in our sport for the past 20 years!

10 Muscle Building Properties You'll Get From TRIANDROBOL . . .

Everybody's Legal Option!

Particularly !
Overpoweringly Androgenic!
Effectively No Estrogen Build-Up!
Titanic Nitrogen Retention!
Express Protein Synthesis!
Striking Lean Muscle Hardness!
Fast Strength Gains!
Marked Appetite Stimulation!
Skin Tight Pumps!
Titanic Vascularity

What is Protein ?

Consume adequate protein every day
Consider is your body’s daily protein requirements. Protein comes from the Greek word proteios, which means “of great/prime or of first importance”.

  • Protein is a macronutrient, so it is required daily for good health.
  • Protein is the second most plentiful product (after water) in the human body.

Every living cell in your body which comes principally from protein is being constantly rebuilt. Each muscle, skin, hair, nails for example, are rebuilt every six months on average. Your body can only rebuild with the material you provide – food. So, you could consider yourself living proof of what you ate six months ago!

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